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Da'da anti

Rugta dhabarka ee Kooxda Daawada Kahortagga Gabowga ee Chiropractic iyo functional. Jidhkayagu waxa uu ku jiraa dagaal joogto ah oo aan dhammaad lahayn oo badbaado ah. Unugyadu way dhalaan, unugyadu waa la burburiyaa. Saynis yahanadu waxa ay qiyaaseen in unug kastaa uu u adkaysan karo in ka badan 10,000 oo weeraro shaqsi ah oo ka imanaya noocyada ogsijiinta fal-celiska ah (ROS) ama xagjirka xorta ah. Fail la'aan, jidhku wuxuu leeyahay nidaam is-bogsiin cajiib ah oo u adkaysta weerarka oo dib u dhisa wixii dhaawacmay ama burburay. Tani waa quruxda naqshadeena.

Si aad u fahamto bayoolajiga gabowga oo aad u turjunto aragtida sayniska ee waxqabadyada hagaajinaya caafimaadka nolosha dambe iyada oo loo marayo daawaynta. Waa faa'iido leh in la yeesho aragti cad, oo la isku raacsan yahay oo ku saabsan waxa dhabta ah ee ka kooban daawaynta ka hortagga gabowga.

Tan iyo ka hor maalmihii Ponce de Leon ee raadinta cimri-dherer, nin had iyo jeer waxaa lagu sasabtaa fursadda dhalinyarada weligeed ah. Daryeelka lafdhabarta ee dhaqdhaqaaqa caafimaadku waa hab awood leh oo lagu dejiyo laguna kobciyo awooddan is-bogsiinta. Dr. Alex Jimenez wuxuu ka hadlayaa fikradaha ku xeeran pandora-ka-hortagga gabowga.

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Gabowga iyo Siyaabo Kooban oo Lafdhabarta Loogu Ilaaliyo Qaabka Sare

Gabowga iyo Siyaabo Kooban oo Lafdhabarta Loogu Ilaaliyo Qaabka Sare

Ku haynta laf dhabarta shakhsiga ee qaabka sare waxay la mid tahay xanuunka yar iyo dhaqdhaqaaqa badan, dabacsanaanta, iyo xoriyada. Jidhku wuu daalaa waana saamayn dabiici ah oo gabowgu ku dhaco qof kasta oo inaga mid ah. Arrimaha laf-dhabarta ee la xidhiidha gabowga waxay noqon karaan kuwo halis ah haddii aan wax laga qaban oo lagu dhaqo jimicsiga, fidinta, iyo dayactirka xanuunka loo yaqaan 'chiropractic care'.  
 

Gabowga iyo Dhabarka

Waa caadi in saxannada laf-dhabarta iyo kala-goysyada laf-dhabarta ay u xumaadaan da'da. Qallafsanaanta laf-dhabarka ama cidhiidhiga kanaalka laf-dhabarka ayaa sidoo kale noqon kara qayb ka mid ah habka gabowga. Laba xaaladood oo gabowgu keenay waa Cudurka fuuq-baxa iyo arthritis waxaa kaloo ka mid noqon kara adkaanta seedaha laf dhabarta iyo lafo-jileeca.
  • Cudurka disc degenerative waxaa la kulma 40% shakhsiyaadka da'doodu tahay 40 sano
  • Waxay ku kordhisaa 80% shakhsiyaadka da'doodu tahay 80 sano iyo ka weyn.
  • Waxay ku wareegsan tahay saxanadaha si tartiib tartiib ah isu beddela inta badan biyaha una beddela badi baruur.
  • Marka ay buuran tahay, saxanadu way cidhiidhaan oo waxay lumiyaan barti.
11860 Vista Del Sol, Ste. 128 gaboow iyo dhowr siyaabood oo lafdhabarta loogu ilaalin karo qaabka sare
 
Xarumaha Xakamaynta iyo Kahortagga Cudurrada ayaa sidaas leh 23% dadka qaangaarka ah ee Maraykanka ayaa qaba xanuunka lafaha. Tani waa xaalad inta badan saameysa kala-goysyada wejiga. Kala-goysyadu way bararaan, taas oo yaraynaysa dhaqdhaqaaqa kala duwan waxayna saameyn kartaa dareemayaasha laf-dhabarka, taas oo keenta xanuun, daciifnimo, iyo sciatica. Waqti ka dib seedaha ku wareegsan iyo laf dhabarta way adkaadaan, hoos u dhigista kala duwanaanshaha dhaqdhaqaaqa, taasoo keenta stenosis. Lafo-beelka, ama lafo-jileecu, waxaa keena isbeddellada hormoonnada iyo arrimo kale sida nafaqada. Gabowga waa hab dabiici ah, laakiin shakhsiyaadka ayaa ka caawin kara laf dhabarta inay ku sii jiraan qaabka ugu sarreeya iyada oo aan loo eegin inta ay da'doodu tahay.  
11860 Vista Del Sol, Ste. 128 gaboow iyo dhowr siyaabood oo lafdhabarta loogu ilaalin karo qaabka sare
 

Ku celcelinta Jidhka Caafimaadka

Isla markiiba fiidmeerta makaanikada jirka oo caafimaad qabta waa waajib. Ka warhaynta iyo ka fiirsashada booska jidhka waxay ilaalisaa toosinta waxayna ilaalisaa dheellitirka jirka. Joogitaanka caafimaadka leh ayaa kaa caawin doona dhimista saamaynta:
  • Gawaarida lafdhabarta
  • Cudurka 'Discardative Disc disease'
  • Herniation
  • Khatarta jabka laf dhabarta
Ku celcelinta qaabka saxda ah waxaa ka mid ah:
  • Iska yaree caajisnimada
  • Hubi in goobta shaqadu ay tahay qaab sare oo ergonomi ahaan codkeedu yahay
  • Dhaqdhaqaaq kasta oo shaqsigu ku hawlan yahay, isku day inaad sameyso dheeree oo laf dhabarta ka dhig mid dheer.
  • Habkani wuxuu kaloo u gudbiyaa kor u qaadida.
  • Hubi inaad leexiso jilbaha marka aad qaadayso oo ku hay laf dhabarta mid taagan sida ugu macquulsan.
 

yoga

yoga waxay aad faa'iido ugu yeelan kartaa laf dhabarta dhalinyarada oo caafimaad qabta. Yoga waxay fulisaa saddex meelood oo lagu ilaalinayo laf dhabarta qaab sare. Tan waxaa ka mid ah:
  • Jimicsi joogto ah
  • Waxay ilaalisaa dabacsanaanta
  • Wuxuu gaaraa miisaanka jidhka ku habboon
Yoga waa hawl ka hortageysa da'da laf dhabarta. Sababtoo ah:
  • Waxay ilaalisaa xoogga
  • dabacsanaanta
  • Dhehana
  • Balance
  • Waxay ku caawin kartaa xaalado kala duwan oo lafdhabarta ah, gaar ahaan xanuunka arthritis-ka
  • Dhacdooyinku waxay sababi karaan dhaawacyo halis ah. Yoga sidoo kale waxay kaa caawin kartaa inaad ka shaqeyso dheelitirnaanta sidoo kale.
 

Fiiri dhakhtarka dhabarka

Daawooyinka ka hortagga ah ayaa fure u ah ilaalinta jirka mid caafimaad qaba, dhalinyaro ah, iyo sida xooggan ee suurtogalka ah. Baadhitaanka xanuunka loo yaqaan 'chiropractic exam' wuxuu go'aamin karaa haddii ay jiraan wax dhibaato laf dhabarta ah iyo ogaanshaha si loo horumariyo qorshe daaweyn oo wanaagsan. Haddii shaqada jidhku xaddidan tahay sababtoo ah xanuunka dhabarka iyo/ama lugaha, la xidhiidh Dhaawicida Daawada Chiropractic and Functional Medicine oo dib u hel laf dhabarta qaab sare.

Nooca Dhismaha


 

Kubbada Layliga/Xasilinta

Layligani wuxuu shaqeeyaa kooxaha murqaha ee u gaarka ah xoogga laf dhabarta waxaana ka mid ah:
  • oo dhaawacyo qaba
  • glutes
  • caloosha hoose
  • Afduubayaasha miskaha iyo rotors
Jimicsiyada sidan oo kale ah ayaa ah mid ka mid ah siyaabaha ugu waxtarka badan ee lagu dhiso xoog shaqeynta iyo dulqaadka murqaha, miskaha iyo ka hortagga dhaawacyada. Si aad u samayso jimicsigan:
  • U jiifso dhabarkaaga adoo jilbaha laalaada
  • Lugaha kor u qaad si cagaha hoose ay ugu dul nastaan ​​kubbadda jimicsiga
  • Lugahaaga soo bixi ilaa ay toosan yihiin
  • Ku hay booska hal ilbiriqsi ama laba
  • Ku soo laabo xagga sare ee dhaqdhaqaaqa adigoo tuujinaya murqaha
 
Shaqeynta murqahaan ayaa kaa caawin doona in ay ka dhigaan kubsiga, sambabada, ama dhaqdhaqaajinta foorarsiga si sahlan lafdhabarta.  

Dr. Alex Jimenez Afeef Boostada Blog

Baaxadda macluumaadkayagu waxay ku xaddidan tahay xanuunka loo yaqaan 'chiropractic, musculoskeletal', dawooyinka jireed, fayoobaanta, iyo arrimaha caafimaadka xasaasiga ah iyo/ama maqaallada daawada shaqeynta, mowduucyada, iyo doodaha. Waxaan isticmaalnaa borotokoolka caafimaadka iyo fayo-dhowrka si loo daweeyo oo loo taageero daryeelka dhaawacyada ama cilladaha habka muruqyada. Qoraaladayada, mawduucyadayada, mawduucyadayada, iyo aragtiyadayadu waxay daboolayaan arrimaha kiliinikada, arrimaha, iyo mawduucyada la xidhiidha oo taageera si toos ah ama si aan toos ahaynba baaxadda hawlqabadkayaga caafimaad. Xafiiskayagu waxa uu sameeyay isku day macquul ah oo uu ku bixinayo tixraacyo taageero ah waxana uu aqoonsaday daraasadda cilmi-baadhiseed ee la xidhiidha ama daraasadaha taageeraya qoraaladayada. Waxaan sidoo kale ka dhignaa nuqullo ka mid ah daraasadaha cilmi-baarista ee taageeraya oo ay heli karaan guddiga iyo dadweynaha haddii la codsado. Waxaan fahamsanahay inaan daboolno arrimaha u baahan sharraxaad dheeri ah oo ku saabsan sida ay u caawin karto qorshe daryeel gaar ah ama borotokoolka daaweynta; sidaas darteed, si aad uga hadasho mawduuca sare, fadlan xor u noqo inaad weydiiso Dr. Alex Jimenez ama nagala soo xiriir 915-850-0900. Bixiyeyaasha (-yaasha) Shati ka haysta Texas & New Mexico*  
tixraacyada
Hordhac:�Qiimaynta Tignoolajiyada Caafimaadka Ontaariyo�Taxane.(Abriil 2006)pubmed.ncbi.nlm.nih.gov/23074480/ Hordhac:�Xarumaha Xakameynta iyo Ka Hortagga Cudurrada.�(Noofambar 2020) �Arthritiswww.cdc.gov/chronicdisease/resources/publications/factsheets/arthritis.htm
Cuntooyinka Wanaagsan ee Ka Caawinaya Kor U Qaadista Cimriga

Cuntooyinka Wanaagsan ee Ka Caawinaya Kor U Qaadista Cimriga

Cuntooyinka aan cunno waxay yeelan karaan awood ay ku anfacaan ama waxyeello u geystaan ​​caafimaadkeenna. Nafaqo-xumada waxay sababi kartaa arrimo caafimaad oo kala duwan, oo ay ku jiraan cayilka, cudurrada wadnaha iyo xididdada dhiigga, iyo nooca 2 ee sonkorowga. Dhanka kale, nafaqada saxda ah waxay kaa dhigi kartaa inaad dareento tamar, waxay yaraynaysaa halista arrimaha caafimaadka, sidoo kale waxay kaa caawinaysaa ilaalinta iyo nidaaminta miisaanka caafimaadka leh. Haddii aad rabto inaad kor u qaaddo cimriga dheer, waa inaad jidhkaaga ku shubtaa cuntooyin wanaagsan. Maqaalka soo socda, waxaanu liis gareyn doonaa dhowr cunto oo wanaagsan kuwaas oo ugu dambeyntii gacan ka geysan kara kor u qaadida cimri dhererka iyadoo sidoo kale gacan ka geysaneysa hagaajinta caafimaadka guud iyo fayoobaanta.

 

Khudaarta Cruciferous

 

Khudaarta Cruciferous waxay leeyihiin awood gaar ah oo ay ku beddelaan hormoonnadayada, kicinayaan nidaamka sun-saaridda dabiiciga ah ee jidhka, iyo xitaa yaraynta koritaanka unugyada kansarka. Kuwan waa in si fiican loo calaaliyo ama la cunaa la jarjaray, la jarjaray, la miiray, ama la isku daray si loo sii daayo hantidooda faa'iidada leh. Sulforaphane, oo laga helo khudaarta cruciferous, ayaa sidoo kale la ogaaday inay caawiso ka ilaalinta derbiga xididdada dhiigga ee caabuqa sababi kara cudurrada wadnaha. Khudaarta cruciferous, sida kaluunka, kaabajka, sprouts Brussels, cauliflower, iyo brokoli waa dhowr ka mid ah cuntooyinka ugu nafaqada badan adduunka.

 

Cagaar salad

 

Cagaarka caleenta cayriin ayaa leh wax ka yar 100 kalori halkii rodol, taas oo ka dhigaysa cuntada ugu fiican ee dhimista miisaanka. Cunista cagaarka saladka oo badan ayaa sidoo kale lala xiriiriyay hoos u dhaca halista wadno qabad, istaroog, sonkorow, iyo noocyo badan oo kansar ah. Cagaarka caleenta ah ayaa sidoo kale qani ku ah folate B-fitamiinka lagama maarmaanka ah, oo lagu daray lutein iyo zeaxanthin, carotenoids oo kaa caawin kara ilaalinta indhaha. Kiimikooyinka dufanku milmi kara, sida carotenoids, oo laga helo cagaarka saladhka sida salaar, isbinaajka, kaluunka, cagaarka caleenta ah, iyo cagaarka iniin khardal le'eg ayaa sidoo kale leh saamaynta antioxidant iyo anti-bararka ee jirka.

 

Midhuhu

 

Miraha waa cunno-glycemic hoose iyo il weyn oo laga helo dufan caafimaad qaba, borotiinka dhirta, fiber, antioxidants, phytosterols, iyo macdano, kuwaas oo sidoo kale gacan ka geysta dhimista culeyska glycemic ee cuntada oo dhan, taas oo ka dhigaysa qayb muhiim ah oo ka mid ah anti-sonkorowga. cunto. Iyadoo aan loo eegin cufnaanta kalooriga, cunista lawska ayaa gacan ka geysan karta kor u qaadista miisaanka. Miraha ayaa sidoo kale hoos u dhigi kara kolestaroolka waxayna kaa caawin kartaa dhimista khatarta cudurada wadnaha.

 

Seeds

 

Seeds, sida looska, sidoo kale waxay bixiyaan dufan caafimaad qaba, antioxidants, iyo macdano, si kastaba ha ahaatee, kuwani waxay leeyihiin borotiin badan waxayna qani ku yihiin macdanta raadraaca. Chia, flax, iyo hemp iniinaha ayaa qani ku ah dufanka omega-3. Chia, flax, iyo sisinta sidoo kale waa lignans qani ah ama phytoestrogens-ka-hortagga kansarka naasaha. Intaa waxaa dheer, iniinaha sisinta ayaa qani ku ah kalsiyum iyo fitamiin E, iyo iniinaha bocorka ayaa qani ku ah zinc.

 

berry

 

Berry waa midho hodan ku ah antioxidant kuwaas oo gacan ka geysan kara kor u qaadista caafimaadka wadnaha. Daraasado cilmi baaris ah oo kaqeybgalayaashu ay cuneen strawberries ama blueberries maalin kasta dhowr toddobaad ayaa sheegay inay horumariyeen cadaadiska dhiigga, wadarta guud iyo kolestaroolka LDL, iyo xitaa calaamadaha cadaadiska oksaydhka. Berries sidoo kale waxay leeyihiin sifooyin-ka-hortagga kansarka waxaana la muujiyey inay ka hortagaan hoos u dhaca garashada ee la xidhiidha gabowga.

 

rummaanka

 

Phytochemical-ka ugu caansan ee rummaanka, punicalagin, ayaa mas'uul ka ah in ka badan kala badh hawlaha antioxidant ee miraha. Phytochemicals rummaanku waxay leeyihiin faa'iidooyin caafimaad-maskaxeed-ka-hortagga kansarka, wadnaha iyo maskaxda. Mid ka mid ah daraasadda cilmi-baarista, dadka waaweyn ee cabba cabitaanka rummaanka maalin kasta 28 maalmood ayaa si fiican u sameeyay baaritaanka xusuusta marka loo eego kuwa cabba cabitaanka placebo.

 

digirta

 

Cunista digirta iyo digirta kale waxay kaa caawin karaan dheelitirka sonkorta dhiigga, yaraynta rabitaanka cuntada, iyo ka ilaalinta kansarka mindhicirka. Digirtu waa cunto ka hortagta xanuunka macaanka oo gacan ka geysan karta kor u qaadida miisaanka luminta sababtoo ah si tartiib ah ayaa loo dheefshiidaa, taas oo hoos u dhigta korodhka sonkorta dhiigga cuntada ka dib waxayna ka caawisaa ka hortagga rabitaanka cuntada iyada oo kor u qaadeysa dheriga. Cunista digirta iyo digirta kale laba jeer toddobaadkii ayaa la ogaaday inay hoos u dhigto khatarta kansarka mindhicirka. Cunista digirta iyo digirta kale, sida digirta cas, digirta madow, digirta, digirta, iyo digirta kala qaybsan, waxay sidoo kale si weyn uga hortagtaa kansarka kale.

 

likaha

 

Cunista boqoshaada si joogto ah waxay la xiriirtaa hoos u dhaca halista kansarka naasaha. Boqoshaada cad iyo Portobello waxay si gaar ah faa'iido ugu leeyihiin kansarka naasaha sababtoo ah waxay leeyihiin aromatase inhibitors ama xeryahooda oo joojiya soo saarista estrogen. Mushrooms waxay muujiyeen inay leeyihiin saameyn liddi ku ah bararka iyo sidoo kale inay bixiyaan dhaqdhaqaaqa unugyada difaaca oo la xoojiyay, ka hortagga dhaawaca DNA, korriinka unugyada kansarka oo gaabis ah, iyo xannibaadda angiogenesis. Mushrooms waa in had iyo jeer la kariyaa maadaama boqoshaada cayriin ay leeyihiin kiimiko kansar keeni kara oo loo yaqaan agaritine taasoo si weyn hoos loogu dhigayo karinta.

 

Basasha iyo Garlic

 

Basasha iyo toonta waxay bixiyaan faa'iidooyin habka wadnaha iyo xididdada dhiigga iyo sidoo kale waxay bixiyaan saamaynta anti-sonkorowga iyo ka hortagga kansarka. Kuwaas waxa kale oo lala xidhiidhiyay khatarta hoose ee kansarka caloosha iyo qanjirka 'prostate'. Basasha iyo toonta ayaa caan ku ah xeryahooda organosulfur kuwaas oo ka caawiya ka hortagga horumarinta kansarka iyaga oo ka saaraya kansarka, hoos u dhigista koritaanka unugyada kansarka, iyo xannibaadda angiogenesis. Basasha iyo toonta ayaa sidoo kale leh xaddi sare oo ah antioxidants flavonoid-caafimaadka kor u qaada, kuwaas oo leh saameyn liddi ku ah bararka kuwaas oo gacan ka geysan kara bixinta ka hortagga kansarka.

 

Tamaandho

 

Yaanyada ayaa qani ku ah nafaqooyin kala duwan, sida lycopene, fitamiin C iyo E, beta-carotene, iyo flavonol antioxidants. Lycopene waxay kaa caawin kartaa kahortaga kansarka qanjirka 'prostate', dhaawaca maqaarka UV, iyo? cudurada wadnaha. Lycopene waxay si fiican u nuugtaa marka tamaandhada la kariyo. Hal koob oo maraqa yaanyo ah ayaa qiyaastii 10 jeer ka badan qiyaasta lycopene sida koob yaanyo ceeriin ah oo la jarjaray. Sidoo kale maskaxda ku hay in carotenoids, sida lycopene, ay si fiican u nuugaan marka ay la socdaan dufan caafimaad qaba, markaa ku raaxayso yaanyadaada salad leh lowska ama dhaymada lowska si aad u hesho faa'iidooyin nafaqo oo dheeraad ah.

 

 

Cuntooyinka aan cunno waxay yeelan karaan awood ay ku anfacaan ama waxyeello u geystaan ​​caafimaadkeenna. Nafaqo-xumada waxay sababi kartaa arrimo caafimaad oo kala duwan, oo ay ku jiraan cayilka, cudurrada wadnaha iyo xididdada dhiigga, iyo nooca 2 ee sonkorowga. Dhanka kale, nafaqada saxda ah waxay kaa dhigi kartaa inaad dareento tamar, waxay yaraynaysaa halista arrimaha caafimaadka, sidoo kale waxay kaa caawinaysaa ilaalinta iyo nidaaminta miisaanka caafimaadka leh. Haddii aad rabto inaad kor u qaaddo cimriga dheer, waa inaad jidhkaaga ku shubtaa cuntooyin wanaagsan. Cuntooyinka wanaagsani waxay sidoo kale kaa caawin karaan dhimista bararka la xidhiidha arrimo caafimaad oo kala duwan, oo ay ku jiraan xanuunka kala goysyada iyo arthritis-ka. Xirfadlayaasha daryeelka caafimaadka, sida lafopractors, waxay ku siin karaan talo cunto iyo qaab nololeed si ay gacan uga geystaan ​​kor u qaadida caafimaadka iyo fayoobaanta. Maqaalka soo socda, waxaan ku liis gareyn doonaa dhowr cunto oo wanaagsan kuwaas oo ugu dambeyntii caawin kara kor u qaadida cimri dherer. - Dr. Alex Jimenez DC, CCST Insight

 


 

Sawirka casiirka dabocase ee zesty

 

Casiirka dabocase ee Zesty

Adeegyada: 1
Wakhtiga la karinayo: daqiiqadaha 5-10

� 1 canab, diiray oo la jarjaray
� 1 tufaax, la dhaqay oo la jarjaray
� 1 dabocase oo dhan, iyo caleemo haddii aad haysatid, dhaq oo jarjar
1-inch buro oo sinjibiil ah, la luqluqsaday, diiray oo la jarjaray

Casiir dhammaan maaddooyinka ku jira casiirka tayada sare leh. Sida ugu fiican isla markiiba loo adeego.

 


 

Sawirka dabacasaha.

 

Hal karooto oo keliya ayaa ku siinaysa dhammaan fitamiin A aad maalin kasta qaadato

 

Haa, cunida hal mar oo karsan oo ah 80g (2oz) karooto ayaa ku siinaysa beta-carotene ee jidhkaaga si uu u soo saaro 1,480 micrograms (mcg) oo fitamiin A ah (oo lagama maarmaan u ah cusboonaysiinta unugyada maqaarka). Taasi waa in ka badan inta lagu taliyay qaadashada maalinlaha ah ee fitamiin A ee Maraykanka, kaas oo qiyaastii ah 900mcg. Way fiican tahay in la cuno karootada la kariyey, maadaama tani ay jilciso gidaarada unugyada taasoo u oggolaanaysa in beta-carotene badan la nuugo. Ku darida cuntooyinka ka caafimaad badan cuntadaada waa hab fiican oo lagu wanaajiyo caafimaadkaaga guud.

 


 

Baaxadda macluumaadkayagu waxay ku xaddidan tahay xanuunka loo yaqaan 'chiropractic, musculoskeletal', dawooyinka jireed, fayoobaanta, iyo arrimaha caafimaadka xasaasiga ah iyo/ama maqaallada daawada shaqeynta, mowduucyada, iyo doodaha. Waxaan isticmaalnaa borotokoolka caafimaadka iyo fayo-dhowrka si loo daweeyo oo loo taageero daryeelka dhaawacyada ama cilladaha habka muruqyada. Qoraaladayada, mawduucyada, mawduucyada, iyo fikradaha waxay daboolayaan arrimaha caafimaadka, arrimaha, iyo mawduucyada la xidhiidha oo taageera si toos ah ama si aan toos ahaynba baaxadda hawl-qabadkeena caafimaad. daraasado taageeraya qoraaladayada. Waxaan sidoo kale ka dhignaa nuqullo ka mid ah daraasadaha cilmi-baarista ee taageeraya oo ay heli karaan guddiga iyo dadweynaha haddii la codsado. Waxaan fahamsanahay inaan daboolno arrimaha u baahan sharraxaad dheeri ah oo ku saabsan sida ay u caawin karto qorshe daryeel gaar ah ama borotokoolka daaweynta; sidaas darteed, si aad uga wada hadasho mawduuca kor ku xusan, fadlan xor u noqo inaad weydiiso Dr. Alex Jimenez ama nala soo xiriir 915-850-0900. Bixiyeyaasha (-yaasha) Shatiga ku haysta Texas*& New Mexico*�

 

Waxaa soo diyaariyay Dr. Alex Jimenez DC, CCST

 

Tixraacyo:

 

  • Joel Fuhrman, MD. �10 Cuntooyinka ugu Wanaagsan ee aad Cun karto si aad u Noolaato Muddo dheer oo aad Caafimaadqab u ahaato.� Caafimaadka Aad u fiican, 6 Juun 2020, www.verywellhealth.com/best-foods-for-longevity-4005852.
  • Dowden, Angela. �Bunku waa khudrad iyo xaqiiqooyin kale oo aan la rumaysan karin oo run ah Qaab nololeedka MSN, 4 Juun 2020, www.msn.com/en-us/foodanddrink/did-you-know/coffee-is-a-fruit-and-other-unbelievably-true-food-facts/ss-BB152Q5q?li=BBnb7Kz&ocid =mailsignout#image=24.
Sida Collagen u wanaajiso Halabuurka Jirka

Sida Collagen u wanaajiso Halabuurka Jirka

Ma dareemaysaa:

  • Maqaarka oo casaada, gaar ahaan calaacalaha?
  • Maqaar ama timo qallalan ama bararsan?
  • finan ama maqaarka aan caafimaad qabin?
  • Cidiyaha daciifka ah?
  • bararka?

Haddii aad la kulanto mid ka mid ah xaaladahan, markaa kolajka peptides-kaagu waxa laga yaabaa inuu hooseeyo.

Waxaa jira waxay ahayd daraasado cusub ku saabsan sida kolajku u wanaajin karo qaabka jidhka marka lagu daro jimicsiyada maalinlaha ah. Collagen ee jidhku waxa uu leeyahay ka kooban amino acid gaar ah oo door lama huraan ah ka ciyaara anatomy jirka. Borotiinka Collagen waa il xoog leh oo glycine, proline, iyo hydroxyproline, iyo marka la barbar dhigo dhammaan borotiinada kale ee cuntada, waxay ka dhigaysaa kolajka doorasho la taaban karo oo suurtagal ah borotiinka qaabdhismeedka.

Collagen_(alpha_chain).jpg

In Daraasad 2015 a, Cilmi-baarayaashu waxay muujiyeen sida waxtarka leh ee kolajiyeyaasha kolajka ay u wanaajin karaan isku-dhafka jirka ee ragga firfircoon. Natiijooyinku waxay muujinayaan sida shakhsi kasta oo lab ah uu uga qaybqaadanayo tababarka miisaanka ugu yaraan saddex jeer toddobaadkii waana inay ku kabaan ugu yaraan 15 garaam oo peptides kolajka ah si loo gaaro caafimaadka ugu sarreeya. Qiimaynta uu imtixaanku bixiyo waa tijaabada xoogga, falanqaynta bioimpedance (BIA), iyo biopsies muruqa. Tijaabooyinku waxay hubinayaan in shakhsiyaadka ragga ahi ay si fiican u shaqeynayaan ka dib qaadashada kolajka supplements, natiijadu waxay muujinaysaa sida cufnaanta jirkoodu u yeeshay korodhka miisaanka jidhka ee aan dufanka lahayn. Daraasad kale ayaa muujisay sida loo kordhiyo borotiinka kolajka marka lagu daro tababarka iska caabinta taas oo kordhin karta murqaha murqaha iyo xoogga muruqa ee waayeelka iyo sidoo kale dadka qaba sarcopenia.

Guryaha Faa'iidada leh ee Collagen

Waxaa jira hanti badan oo faa'iido leh in kolajka supplements ay siin karaan jirka marka la isticmaalo. Waxaa jira kolajka hydrolyzed iyo jelatin waxayna kaa caawin karaan hagaajinta qaab dhismeedka maqaarka qofka. Inkasta oo aysan jirin daraasado badan oo ku saabsan kolajka supplements, waxaa jira ballanqaadyo aad u fiican oo loogu talagalay meelaha jirka ah. Waxay kala yihiin:

  • Murqaha murqaha: Kaabisyada kolajka, marka lagu daro tababarka xoogga, waxay kordhin kartaa cufnaanta murqaha iyo xoogga jidhka.
  • ArthritisKaabayaasha Collagen waxay caawin karaan dadka qaba osteoarthritis. Daraasaduhu waxay muujinayaan in marka ay dadku qaataan osteoarthritis-ka kolajka supplements, ay ogaadeen hoos u dhac weyn oo ku yimid xanuunka ay la kulmaan.
  • Maqaarka maqaarka: Gudaha Daraasad 2014 a, waxay sheegtay in haweenka qaatay kolajka supplements oo muujiyay horumar xagga barti maqaarka. Collagen waxa kale oo loo isticmaali karaa daawaynta la mariyo si ay u caawiso wanaajinta muuqaalka maqaarka qofka iyada oo la yareynayo xadhkaha fican iyo laalaabyada.

Ma aha oo kaliya kaabisyada kolajku waxay bixiyaan sifooyin faa'iido leh meelaha gaarka ah ee jirka, laakiin waxaa jira afarta nooc ee kolajka iyo waa maxay doorarka ay ku leeyihiin jidhka bini'aadamka iyo sidoo kale shaqooyinkooda:

  • Nooca 1: Collagen-ka nooca 1-aad waxa uu ka kooban yahay 90% kolajka jidhka oo waxa uu ka kooban yahay fibreyaal cufan oo cufan kuwaas oo dhismayaal siinaya maqaarka, lafaha, unugyada isku xidha, iyo ilkaha ku jira jidhka.
  • Nooca 2Nooca 2 kolajku waxa uu ka kooban yahay fiilooyinka si dabacsan loo soo buuxiyay oo laga helo carjawda laastiigga, taas oo caawisa barkinta kala-goysyada jidhka.
  • Nooca 3: Nooca 3 kolajku waxa uu caawiyaa in uu taageero qaab-dhismeedka murqaha, xubnaha iyo halbowlayaasha kuwaas oo hubiya in jidhku si sax ah u shaqeeyo.
  • Nooca 4Nooca 4 kolajka waxaa laga helaa lakabyada maqaarka qof walba wuxuuna caawiyaa sifeynta jirka.

Maadaama afartan nooc ee kolajka ay ku jiraan jidhka, waxaa lagama maarmaan ah in la ogaado in kolajku uu si dabiici ah u yarayn karo wakhtiga da'da sababtoo ah jidhku wuxuu soo saari doonaa tayada hoose ee kolajka. Mid ka mid ah calaamadaha muuqda ee hoos u dhaca kolajka waa marka maqaarka jidhka bini'aadamku uu noqdo mid adag oo jilicsan iyo sidoo kale daciifinta carjawda sababtoo ah gabowga.

Waxyaalaha dhaawici kara Collagen

Inkasta oo kolajku si dabiici ah u yarayn karo da'da, arrimo badan ayaa burburin kara kolajiyeyaasha waxyeellada u leh maqaarka. Qodobbada waxyeellada leh waxaa ka mid noqon kara:

  • Sonkorta iyo karbohaydraytyadaSonkorta la safeeyey iyo karbohaydraytyada faragelin kara iyada oo leh awoodda kolajka ay isku hagaajin karto maqaarka. Markaa iyadoo la yareeyo isticmaalka sonkorta iyo karbohaydraytyada ee jidhka, waxay yarayn kartaa saamaynta xididdada dhiigga, kelyaha, iyo unugyada maqaarka oo aan shaqayn.
  • Cadceedda: Inkasta oo helitaanka qorrax ku filan ay qofka ka caawin karto inuu ku raaxaysto maalinta, si kastaba ha ahaatee, inuu qorraxda u soo baxo muddo dheer waxay keeni kartaa dhaawac maqaarka oo burburiya peptides collagen. Saamaynta soo-baxa xad-dhaafka ah ee qorraxdu waxay sababi kartaa in maqaarku sawiro da'da oo uu soo saaro cadaadiska oksaydhka ee jirka.
  • Sigaarka: Marka qofku sigaar cabbo, wuu awoodaa la yareeyo wax soo saarka kolajka jirka, taasoo keenta in jirku uu yeesho laalaab degdeg ah, haddii uu jirku dhaawacmona, habka bogsashada ayaa noqonaysa mid gaabis ah oo keeni karta xanuunno jidhka ah.
  • shalalkaQaar ka mid ah cudurrada difaaca jirka ayaa sidoo kale dhaawici kara wax soo saarka collagen sida lupus.

Gunaanad

Collagen ayaa muhiim u ah jirka maadaama ay ka caawiso maqaarku inuu noqdo mid jilicsan oo adag. Dabcan, way yaraan doontaa marka qofku sii weynaado, markaa qaadashada kolajka supplements waxay hubin kartaa in jidhku si sax ah u shaqeyn karo. Marka arrimaha waxyeelada leh ay saameeyaan jirka, waxay joojin karaan ama xitaa dhaawici karaan wax soo saarka kolajka waxayna dardargeliyaan habka laalaabyada dhicis ah si ay u sameysmaan, taas oo qofka ka dhigaysa mid ka sii weyn inta uu yahay. Qaar wax soo saarka waxay caawin kartaa dhaqdhaqaaqa gacanta ee jirka iyadoo la siinayo xasillooni aad u wanaagsan, bioavailability, iyo raaxada dheefshiidka.

Baaxadda macluumaadkayagu waxay ku xaddidan tahay xanuunka loo yaqaan 'chiropractic, musculoskeletal', iyo arrimaha caafimaadka neerfaha ama maqaallada daawada shaqeynta, mowduucyada, iyo doodaha. Waxaan isticmaalnaa borotokool caafimaad oo shaqeynaya si aan u daaweyno dhaawacyada ama cilladaha habka muruqyada. Xafiiskayagu waxa uu sameeyay isku day macquul ah oo uu ku bixinayo tixraacyo taageero ah waxana uu aqoonsaday daraasadda cilmi-baadhiseed ee la xidhiidha ama daraasadaha taageeraya qoraaladayada. Waxaan sidoo kale ka dhignaa nuqullo ka mid ah daraasadaha cilmi-baarista ee taageeraya oo ay heli karaan guddiga iyo dadweynaha haddii la codsado. Si aad uga hadasho mawduuca kor ku xusan, fadlan xor u noqo inaad weydiiso Dr. Alex Jimenez ama nala soo xiriir 915-850-0900.


Tixraacyo:

Bosch, Ricardo, iyo al. Farsamooyinka Sawir-qaadista iyo Kansarka-ka-baxa, iyo Xeeladaha Ka-hortagga Sawirka ee Kiimikooyinka.� Antioxidants (Basel, Switzerland), MDPI, 26 Mar. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4665475/.

Danby, F William. Nafaqada iyo Maqaarka Gabowga: Sonkorta iyo Glycation.� Rugaha caafimaadka maqaarka, Maktabadda Daawada Qaranka ee Maraykanka, 2010, www.ncbi.nlm.nih.gov/pubmed/20620757.

Jennings, Kerri-Ann. � Collagen - maxay tahay iyo maxay u fiican tahay? Caafimaadka, 9 Sebt. 2016, www.healthline.com/nutrition/collagen.

Jurgelewicz, Michael. �Daraasad Cusub Oo Soo Bandhigtay Faa'iidooyinka Collagen Peptides ee Hagaajinta Isku-dhafka Jirka oo lagu daray Jimicsiga. Naqshadayaasha Caafimaadka, 31 Maajo 2019, blog.designsforhealth.com/node/1031.

Knuutinen, A, iyo al. Sigaar cabbintu waxay saamaysaa isku-darka kolajka iyo isbeddelka Matrix-ka-ka-baxa ee Maqaarka Aadanaha. Joornaalka Ingiriiska ee Maqaarka, Maktabadda Daawada Qaranka ee Maraykanka, Abril. 2002, www.ncbi.nlm.nih.gov/pubmed/11966688.

Proksch, E, iyo al. Kaabista Afka ee Peptides-ka Gaarka ah waxay Saamayn Faa'iido Leh Ku Leedahay Jiyoolajiyada Maqaarka Aadanaha: Laba-Indho-indho, Daraasad-Isku-Kontorool-Meelbo.� Daawooyinka Maqaarka iyo Jidhka, Maktabadda Daawada Qaranka ee Maraykanka, 2014, www.ncbi.nlm.nih.gov/pubmed/23949208.

Schauss, Alexander G, iyo al. Saamaynta Novel Culayska Molecular Low Hydrolyzed Chicken Sternal Cartilage Extract, BioCell Collagen, ee Horumarinta Osteoarthritis-ka Calaamadaha Lala Xidhiidha: Tijaabo Kala Soocnay, Laba-Indho La'aan, Tijaabo-Koontaroolka Placebo.� Wargeyska Khudrada Beeraha iyo Cuntada, Maktabadda Daawada Qaranka ee Maraykanka, 25 Abril. 2012, www.ncbi.nlm.nih.gov/pubmed/22486722.

Zdzieblik, Denise, iyo al. �Kabitaanka Collagen Peptide marka lagu daro Tababarka Iska caabinta Waxay wanaajisaa isku-dhafka Jirka waxayna kordhisaa Awooda Murqaha ee Waayeelka Sarcopenic Ragga: Tijaabo La Xakameeyay oo La Kala Soocay. Wargeyska Ingiriiska ee Nafaqada, Cambridge University Press, 28 Oct. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4594048/.



Ladnaanta Is-dhexgalka Casriga ah- Esse Quam Videri

Iyadoo la ogeysiinayo shakhsiyaadka ku saabsan sida Jaamacadda Qaranka ee Sayniska Caafimaadka u bixiso aqoonta jiilalka mustaqbalka, Jaamacaddu waxay bixisaa xirfado caafimaad oo kala duwan oo kala duwan oo loogu talagalay daaweynta shaqeynta.

 

 

Barnaamijka 4Rs

Barnaamijka 4Rs

Ma dareemaysaa:

  • Sida lagugu helay Cudurka Celiac, Syndrome Irritable Bowel Syndrome, Diverticulosis/Diverticulitis, ama Leaky Gut Syndrome?
  • Cadaadis badan, daacid, ama barar?
  • Kala-bax aan caadi ahayn ka dib qaar ka mid ah probiotics ama supplements dabiiciga ah?
  • Shakiga laga qabo nafaqo-xumada?
  • Dhibaatooyinka dheefshiidka miyay hoos u dhacaan nasashada?

Haddii aad la kulanto mid ka mid ah xaaladahan, markaas waxaa laga yaabaa inaad la kulanto dhibaatooyin mindhicirka oo laga yaabo inaad isku daydo barnaamijka 4R.

Dareenka cuntada, rheumatoid arthritis-ka, iyo werwerka ayaa lala xiriiriyay daciifnimada dheefshiidka caloosha. Xaaladahan kala duwan waxay ka dhici karaan arrimo badan oo saameyn kara habka dheef-shiidka. Haddii aan la daawayn waxay noqon kartaa natiijada shaqo la'aanta xannibaadda xiidmaha ee xiidmaha, taasoo keenta caabuq, iyo xaalado caafimaad oo daran oo mindhicirku kobcin karo. Barnaamijka 4R waxaa loo isticmaalaa in lagu soo celiyo mindhicirka caafimaadka qaba ee jirka wuxuuna ku lug leeyahay afar tillaabo. Waxay kala yihiin: ka saar, beddel, dib-u-habayn, iyo dayactir.

Dhererka mindhicirka

Dheecaanka mindhicirku wuxuu caawiyaa inuu ilaaliyo jidhka oo hubiyo in bakteeriyada waxyeeladu aanay galin mindhicirka. Waxay jirka ka ilaalisaa arrimaha deegaanka ee iman kara kuwaas oo waxyeelo keeni kara oo ka soo galaya habka dheefshiidka. Waxay noqon kartaa sun, microorganisms pathogenic, iyo antigens kale oo waxyeello u geysan kara habka dheef-shiidka oo keena dhibaatooyin. Dahaarka mindhicirku wuxuu ka kooban yahay lakabka unugyada epithelial kuwaas oo ay kala soocaan isgoysyo adag. Calool caafimaad qaba, isku xirka cidhiidhiga ah ayaa nidaamiya qulqulka mindhicirka iyada oo si door ah u oggolaanaysa walxaha inay galaan oo u gudbaan xannibaadda mindhicirka iyo ka hortagga arrimaha waxyeellada leh inay nuugaan.

sawirka blog ee dhakhtarka iyo bukaanka da'da ah oo hadlaya

Qodobbada deegaanka qaarkood waxay dhaawici karaan isku-xidhka cidhiidhiga ah, natiijaduna waxay tahay inay kordhin karto xiidmaha mindhicirka, taas oo keenta hyperpermeability mindhicirka ama mindhicirka jirka oo sii daaya. Waxyaalaha wax ku biiriya waxay kordhin karaan qulqulka mindhicirka sida xaddi xad dhaaf ah oo dufan iyo aalkolo ah, yaraanta nafaqooyinka, walbahaarka joogtada ah, iyo cudurrada faafa.

Iyada oo korodhka qulqulaya xiidmaha mindhicirka dhexdiisa, waxay awood u siin kartaa antigens inay ka gudbaan xuubka mindhicirka oo ay galaan dhiigga taasoo keenta jawaab celin difaac iyo barar jidhka ah. Waxaa jira xaalado caloosha oo qaarkood oo la xidhiidha hyperpermeability mindhicirka oo haddii aan la daaweyn waxay kicin kartaa qaar ka mid ah xaaladaha difaaca jirka oo waxyeello u geysan kara jirka.

Barnaamijka 4Rs

4Rs waa barnaamij ay xirfadlayaasha daryeelka caafimaadku kula talinayaan bukaannadooda inay isticmaalaan marka ay wax ka qabanayaan arrimaha dheefshiidka ee carqaladeeya oo ay caawiyaan bogsiinta mindhicirka.

Dhibka oo meesha laga saaro

Talaabada ugu horeysa ee barnaamijka 4Rs waa in meesha laga saaro cudur-sidaha waxyeelada leh iyo kiciya caabuqa kuwaas oo la xidhiidha korodhka dheecaanka mindhicirka. Kiciyeyaasha sida walbahaarka iyo cabbitaanka khamriga ee joogtada ah waxay waxyeello badan u geysan karaan jirka qofka. Haddaba bartilmaameedsiga arrimahan waxyeelada leh ee ka imaanaya jirka waa in lagu daweeyo dawooyinka, antibiyootiga, kaabisyada, iyo ka saarista cuntooyinka bararka leh ee cuntada ayaa lagula talinayaa, oo ay ku jiraan:

  • - Khamriga
  • – Gluten
  • – Cuntada lagu daro
  • – Starches
  • – Qaar ka mid ah acids dufanka leh
  • – Cuntooyin gaar ah oo qofku dareensan yahay

Beddelida Nafaqooyinka

Tallaabada labaad ee barnaamijka 4Rs waa in la beddelo nafaqooyinka keena dhibaatooyinka mindhicirka iyada oo loo marayo bararka. Nafaqooyinka qaarkood ayaa kaa caawin kara yaraynta bararka mindhicirka iyada oo la hubinayo in habka dheef-shiidka la taageerayo. Waxaa jira qaar ka mid ah cuntooyinka ka hortagga bararka kuwaas oo nafaqo leh. Kuwaas waxaa ka mid ah:

  • – Cuntooyinka faybarku ku badan yahay
  • Omega-3s
  • – Saliid saytuun ah
  • - Mushrooms
  • - Dhirta ka hortagga bararka

Waxaa jira kaabooyin gaar ah oo loo isticmaali karo in lagu taageero shaqada dheefshiidka iyadoo la caawinayo lana nuugayo nafaqooyinka si kor loogu qaado mindhicirka caafimaadka qaba. Waxa enzymes-ka dheefshiidku sameeyo waa inay caawiyaan inay ka caawiyaan inay burburiyaan dufanka, borotiinada, iyo karbohaydraytyada mindhicirka. Tani waxay kaa caawin doontaa in ay ka faa'iidaystaan ​​shakhsiyaadka qaba habka dheefshiidka daciifka ah, dulqaad la'aanta cuntada, ama qaba cudurka baruurta. Kaabayaasha sida dheellitirka bile acid waxay kaa caawin karaan nuugista nafaqeynta iyadoo la isku darayo lipids. Daraasaduhu waxay sheegeen in xameetida xameetida loo isticmaalay in lagu daweeyo beerka, xameetida, iyo xameetida iyadoo laga hortagayo sameynta xameetida qalliinka bariatric ka dib.

Dib loo habeeyey Gut

Talaabada saddexaad waa barnaamijka 4rs si dib loogu soo celiyo microbe-ga mindhicirka oo leh bakteeriyada faa'iido u leh si kor loogu qaado shaqada mindhicirka caafimaadka leh. Daraasado ayaa la muujiyay in probiotics supplements loo isticmaalay si loo hagaajiyo mindhicirka iyadoo dib loo soo celinayo bakteeriyada faa'iidada leh. Kaabayaashan, waxay ku siinayaan mindhicirka kobcinta iyagoo qarsoodiaya walxaha ka-hortagga caabuqa ee jirka, waxay caawiyaan habka difaaca jirka, beddelaadda isku-dhafka microbial-ka ee jirka, iyo yareynta qulqulka mindhicirka ee habka mindhicirka.

Tan iyo markii ay probiotics waa la helay cuntooyinka khamiirka leh waxaana loo tixgeliyaa inay yihiin kuwo ku-meel-gaar ah maadaama aysan ku sii jiri karin mareenka caloosha iyo mindhicirka oo ay faa'iido u leeyihiin. Waxaa la yaab leh, waxay weli saameyn ku leeyihiin caafimaadka bini'aadamka sababtoo ah saameyn ku yeelashada mindhicirka iyagoo soo saaraya fiitamiinnada iyo xeryahooda ka hortagga microbial, sidaas darteed bixinta kala duwanaanta iyo shaqada mindhicirka.

Dayactirka mindhicirka

Tallaabada ugu dambeysa ee barnaamijka 4Rs waa in la dayactiro mindhicirka. Tallaabadani waxay ku lug leedahay hagaajinta dahaarka mindhicirka ee mindhicirka oo leh nafaqooyin gaar ah iyo geedo yaryar. Dhirtan iyo kaabayaashan ayaa kaa caawin kara yaraynta qulqulka xiidmaha iyo bararka jidhka. Qaar ka mid ah geedahaas iyo kaabayaashan waxaa ka mid ah:

  • - Aloe vera
  • – xanjo mastic ah
  • -DGL (Licorice Deglycyrrhizinated)
  • - xidid Marshmallow
  • - L-glutamine
  • Omega-3s
  • � Polyphenols
  • - Vitamin D
  • - Zinc

Gunaanad

Maadaama arrimo badan ay si xun u saameyn karaan habka dheef-shiid kiimikaadka hab waxyeello leh waxayna noqon karaan kuwo wax ku biiriya xaalado caafimaad oo dhowr ah. Hadafka ugu weyn ee barnaamijka 4Rs waa in la yareeyo arrimahan waxyeelaya mindhicirka iyo yaraynta bararka iyo korodhka qulqulka mindhicirka. Marka bukaanka loo soo bandhigo arrimaha faa'iidada leh ee 4Rs ay bixiyaan, waxay u horseedi kartaa caafimaad leh, mindhicir bogsan. Qaar wax soo saarka waxay halkan u joogaan inay caawiyaan habka caloosha iyo mindhicirka iyagoo taageeraya mindhicirka, hagaajinta dheef-shiid kiimikaadka sonkorta, iyo bartilmaameedka amino acids ee loogu talagalay inay taageeraan xiidmaha.

Baaxadda macluumaadkayagu waxay ku xaddidan tahay xanuunka loo yaqaan 'chiropractic, musculoskeletal', iyo arrimaha caafimaadka neerfaha ama maqaallada daawada shaqeynta, mowduucyada, iyo doodaha. Waxaan isticmaalnaa borotokool caafimaad oo shaqeynaya si aan u daaweyno dhaawacyada ama cilladaha habka muruqyada. Xafiiskayagu waxa uu sameeyay isku day macquul ah oo uu ku bixinayo tixraacyo taageero ah waxana uu aqoonsaday daraasadda cilmi-baadhiseed ee la xidhiidha ama daraasadaha taageeraya qoraaladayada. Waxaan sidoo kale ka dhignaa nuqullo ka mid ah daraasadaha cilmi-baarista ee taageeraya oo ay heli karaan guddiga iyo dadweynaha haddii la codsado. Si aad uga hadasho mawduuca kor ku xusan, fadlan xor u noqo inaad weydiiso Dr. Alex Jimenez ama nala soo xiriir 915-850-0900.


Tixraacyo:

De Santis, Stefania, iyo al. �Furayaasha Nafaqeynta ee Habaynta Barrier Mindhicirka.� Xannibaadyada ku jira Immunology, Frontiers Media SA, 7 Dis. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4670985/.

Ianiro, Gianluca, iyo al. �Kabitaanka Enzyme Dheefshiidka ee Cudurada Xiniinyaha. Dheef-shiid kiimikaad ee dawada hadda, Bentham Science Publishers, 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC4923703/.

Mu, Qinghui, iyo al. �Gut Leaky Sida Calaamadaha Khatarta ah ee Cudurada Isgaadhsiinta MSF, Frontiers, 5 Meey 2017, www.frontiersin.org/articles/10.3389/fimmu.2017.00598/full.

Rezac, Shannon, iyo al. Cuntooyinka '�Mament Cuntooyinka' ilo cunno oo ah noolaha nool. Xannibaadyada ku jira Microbiology, Frontiers Media SA, 24 Aug. 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6117398/.

Sander, Guy R., iyo al. �Dhaqso u Burburinta Shaqada Xubinta Xiidmaha ee Gliadin waxa ay ku lug leedahay muujinta Beddelka ee Borotiinnada Isgoysyada Apical.� FEBS Press, John Wiley & Sons, Ltd, 8 Aug. 2005, febs.onlinelibrary.wiley.com/doi/full/10.1016/j.febslet.2005.07.066.

Sartor, R Balfour. Wax-ka-beddelka ku-daweynta ee Microflora-ka Enteric ee Cudurrada Mindhicirka bararka: Antibiyootiga, Probiotics, iyo Prebiotics. Gastroenterology, Maktabadda Daawada Qaranka ee Maraykanka, Meey 2004, www.ncbi.nlm.nih.gov/pubmed/15168372.

 

 

Soonka iyo Xanuunka Joogtada ah

Soonka iyo Xanuunka Joogtada ah

Xanuunka daba-dheeraada waa arrin caafimaad oo caadi ah oo saamaysa dad badan oo ku nool Maraykanka. Iyadoo xaalado caafimaad oo dhowr ah, sida fibromyalgia iyo xanuunka xanuunka 'myofascial syndrome', ay keeni karaan xanuun dabadheeraad ah, waxay sidoo kale laga yaabaa inay horumariyaan sababo kala duwan oo caafimaad oo kale ah. Daraasadaha cilmi-baarista ayaa lagu ogaaday in bararka baahsan uu yahay sababta ugu weyn ee xanuunka daba-dheeraada. Caabuqa waa habka difaaca dabiiciga ah ee dhaawaca, jirada, ama caabuqa. Laakiin, haddii habka bararka uu sii socdo muddo dheer, waxay noqon kartaa dhibaato.

Caabuqa ayaa calaamad u ah habka difaaca si uu u bogsado oo u hagaajiyo nudaha dhaawacan iyo sidoo kale inuu iska ilaaliyo bakteeriyada iyo fayrasyada. Sida kor ku xusan, si kastaba ha ahaatee, caabuqa daba-dheeraada wuxuu sababi karaa arrimo caafimaad oo kala duwan, oo ay ku jiraan calaamadaha xanuunka daba-dheeraada. Wax ka beddelka qaab nololeedka caafimaadka leh ayaa kaa caawin kara maaraynta xanuunka daba dheeraada, laakiin marka hore, aynu fahanno sababaha caadiga ah ee xanuunka daba dheeraada.

Waa maxay bararka ba'an?

Caabuqa ba'an, tusaale ahaan, wuxuu dhacaa ka dib dhaawac ama wax u fudud sida cunaha oo kale. Waa jawaab celin dabiici ah oo leh saameyn xun, taasoo la macno ah inay ka shaqeyso gudaha gobolka meesha laga helo arrimaha caafimaadka. Calaamadaha caadiga ah ee caabuqa ba'an waxaa ka mid ah barar, casaan, diirimaad, xanuun iyo luminta shaqada, sida uu sheegay Maktabada Qaranka ee Daawada. Marka barar ba'an uu soo baxo, xididdada dhiiggu way balaadhaan taasoo keenta socodka dhiiggu inuu kordho, iyo unugyada dhiigga cad ee gobolka dhaawacan waxay kor u qaadaan soo kabashada.

Inta lagu jiro bararka daran, xeryahooda loo yaqaan cytokines waxaa sii daaya nudaha dhaawacan. Cytokines-yadu waxay u shaqeeyaan sidii "calaamadaha degdega ah" kuwaas oo keena unugyada difaaca jidhka bini'aadamka, iyo sidoo kale hormoono iyo nafaqooyin badan si loo hagaajiyo arrinta caafimaadka. Intaa waxaa dheer, walxaha hormoonka u eg, oo loo yaqaan 'prostaglandins', waxay keenaan xinjiro dhiig si ay u bogsiiyaan unugyada dhaawacan, kuwani waxay sidoo kale kicin karaan qandho iyo xanuun iyada oo qayb ka ah habka bararka. Marka dhaawaca ama dhaawaca soo kabsado, bararku wuu yaraadaa.

Waa maxay bararka daba dheeraada?

Si ka duwan bararka degdega ah, bararka dabadheeraadku wuxuu leeyahay saameyn muddo dheer ah. Caabuqa joogtada ah, oo sidoo kale loo yaqaano bararka joogtada ah, wuxuu soo saaraa heerar hoose oo barar ah oo dhan jirka bini'aadamka, sida lagu muujiyay kororka calaamadaha nidaamka difaaca ee ku yaala dhiigga iyo unugyada unugyada. Caabuqa raaga ayaa sidoo kale sababi kara horumarka cudurro iyo xaalado kala duwan. Heerarka bararka ee sarreeya ayaa laga yaabaa inay mararka qaarkood kiciyaan xitaa haddii uusan jirin dhaawac, jirro, ama caabuq, taas oo sidoo kale sababi karta habka difaaca jirka inuu ka jawaabo.

Natiijo ahaan, habka difaaca jidhka bini'aadamku wuxuu bilaabi karaa inuu weeraro unugyada caafimaadka qaba, unugyada, ama xubnaha. Cilmi-baadhayaashu waxay wali isku dayayaan inay fahmaan cawaaqibka caabuqa joogtada ah ee jidhka bini'aadamka iyo hababka ku lug leh habkan difaaca dabiiciga ah. Tusaale ahaan, bararka joogtada ah ayaa lala xiriiriyay arrimo caafimaad oo kala duwan, sida cudurrada wadnaha, iyo istaroogga.

Hal aragti ayaa soo jeedinaysa in marka bararku ku sii jiro xididdada dhiigga, ay dhiirigelin karto ururinta huurada. Sida laga soo xigtay Ururka Wadnaha ee Maraykanka, ama AHA, haddii habka difaaca jirku u aqoonsado huurada sida soo duulayaasha ajnabiga ah, unugyada dhiiga cad waxay isku dayi karaan inay derbi ka dhigaan huurada laga helo dhiigga ku qulqulaya halbowlayaasha. Tani waxay abuuri kartaa xinjir dhiig taasoo laga yaabo inay xannibto socodka dhiigga ee wadnaha ama maskaxda, taasoo keenta inay noqoto mid aan xasilloonayn oo dillaacsan. Kansarka waa arrin kale oo caafimaad oo la xiriirta caabuq dabadheeraad ah. Intaa waxaa dheer, sida laga soo xigtay Machadka Kansarka Qaranka, dhaawaca DNA waxaa sidoo kale sababi kara caabuq dabadheeraad ah.

Caabuqa heerka hoose ee joogtada ah ma laha wax calaamado ah, laakiin xirfadlayaasha daryeelka caafimaadku waxay hubin karaan borotiinka C-reactive, ama CRP, oo loo yaqaan lipoic acid, calaamad muujinaysa caabuqa laga helo dhiigga. Heerarka sare ee CRP waxay la xiriiraan khatarta sii kordheysa ee cudurada wadnaha. Heerarka CRP ee sarreeya ayaa laga yaabaa in laga helo xanuunada daba-dheeraada sida lupus ama rheumatoid arthritis-ka.

Marka laga hadlayo xaalado kale oo dabadheeraad ah, sida fibromyalgia, habdhiska dareenka ayaa si xad dhaaf ah uga falcelinaya kicinta gaarka ah, si kastaba ha ahaatee, waa barar kaas oo keena calaamadaha xanuunka daba dheeraada. Mawqif ahaan, waa wax aan macquul ahayn in la kala saaro xanuunka daba-dheeraada ee uu keeno habdhiska dareenka xad-dhaafka ah iyo xanuunka joogtada ah ee uu keeno bararka baahsan. Marka laga reebo raadinta tilmaamo ku jira dhiigga, nafaqeynta qofka, caadooyinka qaab nololeedka, iyo soo-gaadhista deegaanka, waxay sidoo kale kor u qaadi kartaa caabuq dabadheeraad ah.

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Caabuqa waa habka difaaca dabiiciga ah ee habka difaaca jirka ee ka hortagga dhaawaca, jirrada, ama caabuqa. Iyadoo jawaabta bararka ay caawin karto bogsiinta iyo hagaajinta unugyada, bararka joogtada ah, bararka baahsan ayaa sababi kara arrimo caafimaad oo kala duwan, oo ay ku jiraan calaamadaha xanuunka daba dheeraada. Isku dheeli tiran nafaqada, oo ay ku jiraan cuntooyin kala duwan iyo soonka, ayaa kaa caawin kara yaraynta bararka. Soonka, oo sidoo kale loo yaqaano xaddidaadda caloric, waxay kor u qaadaa apoptosis-ka unugyada iyo soo kabashada mitochondrial. Cunnada ku dayashada soonka, oo qayb ka ah qorshaha cuntada ee cimri-dhererka, waa barnaamij cunto ah oo jidhka bini'aadamka ku "khiyaama" xaalad soonka si uu u helo faa'iidooyinka soonka dhaqameed. Kahor intaadan raacin mid ka mid ah cuntooyinka lagu sharraxay maqaalkan, hubi inaad la tashato dhakhtar.

Dr. Alex Jimenez DC, CCST Insight

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Nafaqada, Cuntooyinka, Soonka iyo Xanuunka Joogtada ah

Cuntooyinka ka-hortagga caabuqa waxay inta badan ka kooban yihiin cunista miraha iyo khudaarta cusub, kalluunka, iyo dufanka. Qorshaha cuntada Mediterranean-ka, tusaale ahaan, waa cunto ka-hortagga caabuqa kaas oo kor u qaada cunista xaddi dhexdhexaad ah oo looska ah, qaadashada hilib aad u yar, iyo cabitaanka khamriga. Qaybaha cuntada ka-hortagga bararka, sida omega-3 fatty acids, waxay jidhka bini'aadamka ka ilaaliyaan damagee waxaa keenay caabuq.

Cunto ka hortagga bararka waxay sidoo kale ku lug leedahay ka fogaanshaha cuntooyinka kor u qaadi kara bararka. Way ku habboon tahay in la yareeyo tirada cuntooyinka aad cunayso ee ay ku badan yihiin dufanka trans iyo dufanka buuxa, sida hilibka. Intaa waxaa dheer, cuntada ka hortagga bararka waxay xaddidaysaa isticmaalka karbohaydraytyada iyo cuntooyinka la safeeyey, sida rootiga iyo bariiska. Kuwani waxay sidoo kale kor u qaadaan hoos u dhigista isticmaalka margarine iyo saliidaha ay ku jiraan omega-6 fatty acids, sida gabbaldayaha, safflower iyo saliidda galleyda.

Soonka, ama xaddidaadda kalooriga, ayaa muddo dheer la ogaa inay hoos u dhigto cadaadiska oksaydhiyaha oo ay hoos u dhigto hababka gabowga ee noolaha kala duwan. Saamaynta soonku waxa ay ku lug leedahay dhimashada unugyada la qorsheeyey, ama apoptosis, qoraal qoraal ah, hufnaanta tamarta mobaylka, biogenesis mitochondrial, hababka antioxidant, iyo laxanka wareega. Soonku waxa kale oo uu gacan ka geystaa mitochondrial autophagy, oo loo yaqaan mitirka mitirka, halkaas oo hiddo-wadaha mitochondria lagu kiciyo si ay u maraan apoptosis, taas oo kor u qaadaysa soo kabashada mitochondrial.

Soonka joogtada ahi wuxuu kaa caawin karaa inaad la dagaallanto bararka, hagaajinta dheefshiidka, oo kor u qaado cimrigaaga dheer. Jidhka bini'aadamka waxa loo qaabeeyey si uu u noolaado muddo dheer cunto la'aan. Daraasadaha cilmi-baadhistu waxay muujiyeen in soonka kala-guurka ahi uu isbeddello wanaagsan ku yeelan karo guud ahaan hal-abuurka microbiota ee mindhicirkaaga. Waxaa intaa dheer, soonka kala go'a wuxuu yarayn karaa caabbinta insulin iyada oo la kordhinayo habka difaaca jirka. Ugu dambeyntii, soonka kala go'a wuxuu kor u qaadi karaa soo saarista walaxda, loo yaqaan ?-hydroxybutyrate, taas oo xannibaysa qayb ka mid ah habka difaaca jirka ee ku lug leh cudurrada bararka iyo sidoo kale si weyn u yareynaya soo saarista calaamadaha caabuqa, sida cytokines iyo borotiinka C-reactive. , ama CRP, oo hore loo sheegay.

Qorshaha Cunnada Longevity, oo lagu soo bandhigay buugga Dr. Valter Longo, ayaa meesha ka saaraysa isticmaalka cuntooyinka la warshadeeyay ee keeni kara caabuq, kor u qaadida fayoobida iyo cimri dhererka. Barnaamijkan cuntada gaarka ah, oo ka duwan inta badan cuntooyinka dhaqameed, ma dhiirrigeliyo dhimista miisaanka. In kasta oo laga yaabo inaad la kulanto dhimista miisaanka, xoogga saaraya barnaamijkan cunto ee gaarka ah ayaa ah cunto caafimaad leh. Qorshaha Raashinka Cimri-dhererka ayaa la muujiyay si uu u caawiyo dhaqaajinta cusboonaysiinta unugyada asliga ah, yaraynta dufanka caloosha, iyo ka hortagga lafaha iyo murqaha luminta da'da, iyo sidoo kale dhisidda caabbinta horumarinta cudurrada wadnaha iyo xididdada, cudurka Alzheimers, sonkorowga, iyo kansarka.

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Cunnada ku dayashada soonka, ama FMD, waxay kuu ogolaanaysaa inaad la kulanto faa'iidooyinka soonka dhaqameed adiga oo aan jidhkaaga ka joojinayn cuntada. Farqiga ugu weyn ee FMD waa in halkii aad si buuxda u baabi'in lahayd dhammaan cuntada dhowr maalmood ama xitaa toddobaadyo, kaliya waxaad xaddidaysaa qaadashada kaloorigaaga shan maalmood oo ka baxsan bisha. FMD waxaa lagu dhaqmi karaa hal mar bishii si looga caawiyo kor u qaadida caafimaadka iyo fayoqabka guud.

Iyadoo qof kastaa uu iskiis ula socon karo FMD, ProLon� Cunto ku dayashada soonka ayaa bixisa barnaamij cunto 5-maalmood ah kaas oo si gaar ah loo soo raray loona calaamadeeyay maalin kasta, kaasoo u adeegaya cuntooyinka aad uga baahan tahay FMD tiro sugan iyo isku-dar. Barnaamijka cuntadu waxa uu ka kooban yahay diyaar u ah in la cuno ama si fudud loo diyaariyo, cuntooyinka dhirta ku salaysan, oo ay ku jiraan baararka, maraqyada, cunto fudud, kaabayaasha, cabitaanka xooga saaraysa, iyo shaaha. Kahor intaadan bilaabin ProLon, ama mid ka mid ah wax ka beddelka hab-nololeedka ee kor lagu sharraxay, fadlan hubi inaad la hadasho xirfadle daryeel caafimaad si aad u ogaato daawaynta xanuunka dabadheeraad ah ee kugu habboon.

Baaxadda macluumaadkayadu waxay ku xaddidan tahay xanuunka loo yaqaan 'chiropractic', arrimaha caafimaadka laf-dhabarka, iyo maqaallada daawada shaqeynaya, mowduucyada, iyo doodaha. Si aad uga hadasho mawduuca kor ku xusan, fadlan xor u noqo inaad weydiiso Dr. Alex Jimenez ama nala soo xiriir 915-850-0900 .

Waxaa soo saaray Dr. Alex Jimenez

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Dood Mawduuc Dheeraad ah: Xanuun Dhabar Ba'an

Xanuunka dhabarka waa mid ka mid ah sababaha ugu badan ee naafanimada iyo maalmaha shaqada laga waayo adduunka oo dhan. Dhabar xanuunka waxa loo aaneynayaa sababta labaad ee ugu badan ee booqashooyinka xafiiska dhakhtarka, oo ay ka badan yihiin kaliya caabuqyada neef-mareenka sare. Qiyaastii 80 boqolkiiba dadku waxay la kulmi doonaan xanuunka dhabarka ugu yaraan hal mar noloshooda oo dhan. Laf-dhabartaadu waa qaab-dhismeed kakan oo ka kooban lafo, kala-goysyo, seedaha, iyo murqaha, iyo unugyo kale oo jilicsan. Dhaawacyada iyo/ama xaaladaha sii xumeeyay, sida maqaarka herniated, ugu dambeyntii waxay keeni kartaa calaamadaha xanuunka dhabarka. Dhaawacyada isboortiga ama dhaawacyada shilalka baabuurta ayaa inta badan ah sababta ugu badan ee xanuunka dhabarka, si kastaba ha ahaatee, mararka qaarkood dhaqdhaqaaqa ugu fudud ayaa keeni kara natiijooyin xanuun leh. Nasiib wanaag, xulashooyinka daaweynta kale, sida daryeelka xanuunka loo yaqaan 'chiropractic care', ayaa kaa caawin kara yareynta xanuunka dhabarka iyada oo loo marayo isticmaalka isbeddelka laf-dhabarka iyo manfacyada gacanta, ugu dambeyntii hagaajinta xanuunka.

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XYMOGEN Foomamka Xirfadlayaasha Gaarka ah ayaa la heli karaa iyada oo loo marayo xulashada xirfadlayaasha daryeelka caafimaadka shatiga. Iibinta intarneedka iyo qiimo dhimista hababka XYMOGEN waa mamnuuc.

Ku faan Dr. Alexander Jimenez waxay ka dhigaysaa qaaciidooyinka XYMOGEN inay helaan bukaannada ku hoos jira daryeelkayaga.

Fadlan wac xafiiskayaga si aanu kuugu meelayno la-talin dhakhtar si degdeg ah loo galo.

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Si ay kuugu habboonaato iyo dib u eegistaada XYMOGEN alaabta fadlan dib u eeg xidhiidhka soo socda.*XYMOGEN-Catalog-Download

* Dhammaan siyaasadaha kor ku xusan ee XYMOGEN si adag ayay u shaqaynayaan.

***

Waa maxay Qorshaha Cunto Cimri-dherer?

Waa maxay Qorshaha Cunto Cimri-dherer?

U hoggaansanaanta cunto gaar ah si aad u ilaaliso nafaqada habboon waxay mararka qaarkood ka dhigi kartaa cunista walaac. Wax ka beddelka hab-nololeedka dabiiciga ahi waa furaha lagu beddelayo caadooyinkaaga cunto taasna waxay kaa caawin kartaa inaad ku noolaato nolol dheer, nolol caafimaad leh. Qorshaha Cunnada Longevity, oo uu sameeyay Dr. Valter Longo, waa xulasho habraac cunto oo wax ku ool ah kaas oo diiradda saaraya beddelka habka cunnadaada si loo gaaro guud ahaan caafimaadka iyo fayoobaanta.

Xeerarka Qorshaha Cunnada Cimri-dhererka

Adoo raacaya kaliya talooyinka nafaqeynta ee hoose, waxaad dib u habeyn ku sameyn kartaa qorshahaaga cunto ee hadda oo waxaad bilaabi kartaa cunto caafimaad leh adigoon dhammaan walwalka cuntada dhaqameedka. Qorshaha Raashinka Cimri-dhererka waxa uu meesha ka saarayaa isticmaalka cuntooyinka warshadaysan ee sababi kara arrimo caafimaad oo kala duwan, waxa aanu kor u qaadaa isticmaalka nafaqooyinka kor u qaada cimri dhererka. Barnaamijkan cunto ee gaarka ah wuxuu wadaagaa natiijooyinka qiyaastii 25 sano oo cilmi baaris ah oo ku saabsan dhammaan xalalka fudud kaas oo ka caawin kara dadka inay la kulmaan fayoobi guud ahaan nafaqo habboon.

Si kastaba ha ahaatee, si ka duwan inta badan cuntooyinka dhaqameed, Qorshaha Cunto Cimri-dhererku ma dhiirrigeliyo dhimista miisaanka. In kasta oo laga yaabo inaad la kulanto dhimista miisaanka, xoogga saaraya barnaamijkan cunto ee gaarka ah ayaa ah cunto caafimaad leh. Qorshaha Raashinka Cimri-dhererka ayaa la soo bandhigay si uu kaaga caawiyo inaad dhaqaajiso cusboonaysiinta unugyada stem-ku-salaysan, lumin miisaanka iyo yaraynta dufanka caloosha, ka hortagga da'da lafaha iyo luminta murqaha, u dhis iska caabbinta horumarinta cudurrada wadnaha iyo xididdada, cudurka Alzheimers, sonkorowga, iyo kansarka, iyo sidoo kale. sida loo kordhiyo cimriga. Hoosta, waxaanu ku soo koobi doonaa 8-da tabaha nafaqada ee ugu caansan ee Qorshaha Cunnada Cimri-dhererka kaas oo ugu dambeyntii kaa caawin kara inaad noloshaada ka dhigto mid dheer oo caafimaad leh.

Dr Jimenez White Coat

Qorshaha Cunnada Longevity waa barnaamij cunto oo gaar ah oo uu dejiyay Dr. Valter Longo si kor loogu qaado caafimaadka guud, fayoobida, iyo cimri dhererka. Iyada oo loo marayo wax ka beddelka qaab nololeedka fudud, dadku waxay beddeli karaan caadooyinkooda cunto oo waxay ka faa'iidaysan karaan faa'iidooyinka caafimaad ee badan ee barnaamijkan cunto. Adigoo raacaya cunnada pescatarian iyo raacitaanka ProLon, ka mid ah talooyinka nafaqeynta ee hoos lagu sifeeyay, dadku waxay ku noolaan karaan nolol dheer iyo nolol caafimaad leh. Cuntooyinka dhaqameedku inta badan way adkaan karaan oo culays bay ku yeelan karaan in la raaco, si kastaba ha ahaatee, Qorshaha Cunnada Cimri-dhererka waa barnaamij cunto oo la taaban karo oo gaar ah kaas oo ku habboon dad badan.

Dr. Alex Jimenez DC, CCST Insight

8 Tilmaamaha Nafaqeynta ee Qorshaha Cunto Cimri-dherer

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Raac Cuntada Pescatarian

Iyada oo qayb ka ah Qorshaha Cunnada Longevity, raac cuntada pescatarian, kaas oo ku dhawaad ​​100 boqolkiiba dhirta iyo kalluunka ku salaysan. Sidoo kale, hubi inaad xaddido cunista kalluunka laba ama saddex xabbo toddobaad kasta, adigoo iska ilaalinaya kalluunka leh maadada meerkurigu sareeyo, sida tuna, swordfish, mackerel, iyo halibut. Haddii aad ka weyn tahay 65 oo aad bilowdo inaad la kulanto hoos u dhaca murqaha, xoogga, iyo dufanka, ku dar kalluun badan cuntadaada oo ay la socdaan cuntooyinka kale ee xayawaanka ku salaysan, oo ay ku jiraan ukunta iyo farmaajo gaar ah, sida feta ama pecorino, iyo caano fadhi oo laga sameeyay riyaha caano.

Ha cunin borotiin badan

Marka loo eego Qorshaha Cunnada Longevity, waa in aan cunnaa 0.31 ilaa 0.36 garaam oo borotiin ah halkii rodol oo dufanka jidhka ah maalin kasta. Haddii aad miisaankeedu yahay 130 rodol, waa inaad cuntaa qiyaastii 40 ilaa 47 garaam oo borotiin ah halkiikiiba maalin, ama u dhigma 1.5 xabbo oo salmon ah, 1 koob oo digir ah ama 2 1/2 koob oo digir ah, kuwaas oo 30 garaam oo ka mid ah ay tahay in la cuno hal cunto. Haddii aad miisaanto 200 ilaa 220lbs, waa inaad cuntaa qiyaastii 60 ilaa 70 garaam oo borotiin ah maalintii, ama u dhiganta laba xabbo oo salmon ah, 3 1/2 koob oo lentil ah ama 1 1/2 koob oo chickpeas ah. Isticmaalka borotiinka waa in la kordhiyaa da'da 65 ka dib. Inta badan annaga, 10 ilaa 20 boqolkiiba korodhka, ama 5 ilaa 10 garaam oo dheeraad ah maalin kasta, ayaa ku filan. Ugu dambeyntii, Cunto Cimri-dhererku waa bilaash borotiinnada xayawaanka sida hilibka cas, hilibka cad, iyo digaagga, marka laga reebo borotiinnada xayawaanka ee kalluunka. Barnaamijkan cunto ee gaarka ah taa beddelkeeda marka la barbar dhigo waxa ku badan borotiinnada khudaarta sida digirta iyo lawska si kor loogu qaado caafimaadka iyo fayoobaanta.

Kordhi dufanka wanaagsan iyo karbohaydraytyada isku dhafan

Iyada oo qayb ka ah Qorshaha Cuntada Muddada Dheer, waa inaad cuntaa xaddi badan oo dufan badan, sida kuwa laga helo salmon, yicib, walnuts, iyo saliid saytuun ah, halka ay tahay inaad cuntid xaddi yar oo saturated, hydrogenated ah, iyo dufanka trans. Sidoo kale, iyada oo qayb ka ah Qorshaha Cuntada Muddada Dheer, waa inaad sidoo kale cuntaa karbohaydraytyada isku dhafan, sida kuwa laga helo rootiga sarreenka ah, digirta, iyo khudaarta. Hubi inaad xaddido cunista baastada, bariiska, rootiga, khudradda, iyo casiirka khudradda, kuwaas oo loo beddeli karo sonkor marka ay gaadhaan mindhicirkaaga.

Qaado Kaabayaasha Cunto

Jidhka bini'aadamku wuxuu u baahan yahay borotiinno, acids dufanka muhiimka ah sida omega-3 iyo omega-6, fiitamiinnada, macdanta, iyo xataa sonkorta si ay si sax ah u shaqeeyaan. Mar kasta oo qaadashadaada nafaqooyinka qaarkood ay noqdaan kuwo aad u hooseeya, hagaajinta, beddelka, iyo hababka difaaca ee jidhka bini'aadamka ayaa hoos u dhigi kara ama joojin kara, taas oo u oggolaanaysa fungi, bakteeriyada, iyo fayrasyada inay keenaan waxyeelo taas oo keeni karta arrimo caafimaad oo kala duwan. Qaado fitamiinada iyo macdanta dheeriga ah ee cuntada, gaar ahaan omega-3, sida uu ku taliyay xirfadlahaaga daryeelka caafimaadka.

Cun cuntooyin kala duwan oo ka yimid A-gaagaabtirsiinyo

Si aad u qaadato dhammaan nafaqooyinka lagama maarmaanka ah ee aad u baahan tahay, waa inaad cuntaa cuntooyin kala duwan oo kala duwan, laakiin waxa fiican inaad doorato cuntooyinka caadiga ah ee miiska waalidkaa, awoowayaasha iyo awoowyaashaada. Tusaale ahaan, waddamo badan oo waqooyiga Yurub ah oo caanuhu guud ahaan la cunay, dulqaad la'aanta laktoosku waa dhif, halka dulqaad la'aanta lactose ay aad ugu badan tahay wadamada koonfurta Yurub iyo Aasiya, halkaas oo caanuhu aanay taariikh ahaan qayb ka ahayn cuntada caadiga ah ee dadka waaweyn. Haddii qof reer Japan ah oo deggan Maraykanka si lama filaan ah u go'aansado inuu bilaabo cabitaanka caanaha, taas oo laga yaabo inay dhif u tahay miiska cuntada ee awoowgood, waxay u badan tahay inay bilaabaan inay xanuun dareemaan. Dhibaatooyinka ugu badan ee kiisaskan waa dulqaad la'aanta ama difaaca jirka, sida ka jawaab celinta cuntooyinka hodanka ku ah gluten sida rootiga iyo baastada lagu arko dadka qaba cudurka baruurta. Inkasta oo caddayn dheeraad ah loo baahan yahay, waxaa suurtogal ah in dulqaad la'aanta cuntada ay la xiriirto cudurro badan oo difaaca jirka ah, oo ay ku jiraan sonkorowga, colitis, iyo cudurka Crohn.

Cun laba cunto maalintii iyo cunto fudud

Marka loo eego Qorshaha Cunnada Longevity, waxay ku habboon tahay in la cuno quraac iyo hal cunto oo waaweyn oo lagu daray cunto fudud oo kalooriye yar, oo sonkor yar maalin kasta. Halka dadka qaarkiis laga yaabo in lagula taliyo inay cunaan saddex cunto iyo cunto fudud maalin kasta. Tilmaamo badan oo nafaqo ayaa kugula taliya in aan cunno shan ilaa lix cunto maalin kasta. Marka dadka lagula taliyay inay si joogta ah wax u cunaan, waxay badanaa ku adkaan kartaa inay nidaamiyaan qaadashada kalooriyada. Labaatankii sano ee la soo dhaafay, ku dhawaad ​​70 boqolkiiba dadka ku nool Mareykanka waxaa loo arkaa inay yihiin kuwo buuran ama buuran. Aad bay u adag tahay in aad wax u cunto Qorshaha Cunnada Dheeraadka ah haddii aad cunto laba cunto iyo badh oo keliya maalin kasta. Waxay qaadan doontaa qaybo badan oo digir ah, khudaar, iyo kalluun si ay u gaadhaan cadadka u horseedaya korodhka miisaanka. Nafaqaynta sare ee cunnooyinka, iyo cadadka cuntadu, waxay calaamad u diraysaa calooshaada iyo maskaxdaada inaad heshay cunto kugu filan. Mid ka mid ah habka cuntada ee ugu weyn ayaa laga yaabaa in mararka qaarkood loo kala qaybiyo laba cunto si looga fogaado arrimaha dheefshiidka. Dadka waaweyn iyo dadka waaweyn ee u nugul dhimista miisaanku waa inay cunaan saddex waqti maalintii. Dadka isku dayaya inay lumiyaan miisaankooda iyo sidoo kale dadka cayilan ama cayilan, talada nafaqeynta ugu fiican waxay noqon doontaa inay quraacdo maalin kasta; casho ama qado cun, laakiin ma aha labadaba, oo ku beddel cuntada seegtay hal cunto fudud oo ka kooban wax ka yar 100 kalori oo aan ka badnayn 3 ilaa 5 g oo sonkor ah. Cuntada aad ka boodo waxay ku xiran tahay qaab nololeedkaaga, si kastaba ha ahaatee, laguma talinayo inaad ka boodo quraacda arrimo caafimaad oo xun dartood. Faa'iidada ka boodda qadada waa wakhti iyo tamar badan oo firaaqo ah. Laakin, waxaa jirta dib u dhac ku yimaada cunista casho weyn, gaar ahaan dadka qaba dib u soo noqoshada aashitada ama dhibaatooyinka hurdada. Si kastaba ha ahaatee, cilladda ka-boodista cashada, si kastaba ha ahaatee, waa in laga yaabo inay meesha ka saarto cuntada bulsheed ee maalintooda.

Ku cun gudaha daaqad 12-saac ah maalin kasta

Caado cunto kale oo caadi ah oo ay qaateen boqol-jirayaashu waa cunista waqti xaddidan ama xaddidaya dhammaan cuntooyinka iyo cuntooyinka fudud gudaha 12 saacadood daaqad maalin kasta. Waxtarka habkan ayaa lagu muujiyay labadaba cilmi-baarista cilmi-baarista aadanaha iyo xayawaanka. Guud ahaan, waxaad cuni doontaa quraacda 8 subaxnimo ka dibna waxaad wax cuni doontaa 8 fiidnimo. Daaqad cunto gaaban ah oo toban saacadood ah ama ka yar ayaa xitaa u roon in miisaan lumis, laakiin aad bay u adagtahay in la ilaaliyo waxaana laga yaabaa inay kordhiso khatarta ah inay yeeshaan waxyeelooyin, sida xameetida iyo xitaa waxay kordhin kartaa fursada uu ku qaadi karo cudurrada wadnaha iyo xididada. Waa inaadan cunin saddex ilaa afar saacadood ka hor hurdada.

Raac cuntada ProLon

Dadka caafimaadka qaba ee da'doodu ka yar tahay 65 jir waa inay raacaan ProLon ugu yaraan laba jeer sannadkii. FMD waa mid ka mid ah mabaadi'da muhiimka ah ee uu hormariyo Qorshaha Cunnada Muddada Dheer. Cunnada ku dayashada soonka waxay bixisaa faa'iidooyin caafimaad oo la mid ah soonka iyada oo aan dhab ahaantii soomin. Markaad cunayso 800 ilaa 1,100 kalori oo tiro sax ah iyo isku darka cuntooyinka kuwaas oo si gaar ah loo soo ururiyey loona calaamadeeyay maalin kasta, waxaad "khiyaamin" jidhka bini'aadamka oo galay xaalad soonka. Daraasado cilmi baaris oo kala duwan, Dr. Valter Longo wuxuu ogaaday in habkan oo kale looga reebayo jidhka cuntada, unugyadeenu waxay bilaabaan inay burburaan oo dib u soo nooleeyaan unugyadeena gudaha, iyada oo loo marayo habka loo yaqaan autophagy, dilka iyo beddelka, ama dib u soo celinta unugyada dhaawacan. Intaa waxaa dheer, soonku wuxuu beddeli karaa arrimo caafimaad oo kala duwan, wuxuu baabi'in karaa unugyada kansarka wuxuuna si weyn u yareynayaa suurtagalnimada inuu ku dhaco cudurka Alzheimers.

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Qorshaha Cunnada Muddada Dheer ee lagu soo bandhigay buugga Dr. Valter Longo, waxaad cuni doontaa si ka wanaagsan, waxaad dareemi doontaa fiicnaan iyo, inkastoo aan loo qaabayn sidii qorshe miisaan lumis, waxaad xitaa daadin kartaa dhowr rodol. Uma baahnid inaad tixgeliso xeerarka cuntada ee kakan oo aad samayso doorashooyin adag barnaamijkan cunto ee gaarka ah. Markaad hesho hab-nololeedkan wax ka beddelka ah, waxaad awoodi doontaa inaad hagaajiso caafimaadkaaga iyo caafimaadkaaga guud iyo sidoo kale aad cimri dherer. The baaxadda macluumaadkayagu waxay ku xaddidan yihiin xanuunka loo yaqaan 'chiropractic', arrimaha caafimaadka laf dhabarta, iyo mawduucyada daawada shaqaynta. Si aad uga hadasho mawduuca, fadlan xor u noqo inaad weydiiso Dr. Alex Jimenez ama nala soo xiriir 915-850-0900 .

Waxaa soo saaray Dr. Alex Jimenez

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Dood Mawduuc Dheeraad ah: Xanuun Dhabar Ba'an

Xanuunka dhabarka waa mid ka mid ah sababaha ugu badan ee naafanimada iyo maalmaha shaqada laga waayo adduunka oo dhan. Dhabar xanuunka waxa loo aaneynayaa sababta labaad ee ugu badan ee booqashooyinka xafiiska dhakhtarka, oo ay ka badan yihiin kaliya caabuqyada neef-mareenka sare. Qiyaastii 80 boqolkiiba dadku waxay la kulmi doonaan xanuunka dhabarka ugu yaraan hal mar noloshooda oo dhan. Laf-dhabartaadu waa qaab-dhismeed kakan oo ka kooban lafo, kala-goysyo, seedaha, iyo murqaha, iyo unugyo kale oo jilicsan. Dhaawacyada iyo/ama xaaladaha sii xumeeyay, sida maqaarka herniated, ugu dambeyntii waxay keeni kartaa calaamadaha xanuunka dhabarka. Dhaawacyada isboortiga ama dhaawacyada shilalka baabuurta ayaa inta badan ah sababta ugu badan ee xanuunka dhabarka, si kastaba ha ahaatee, mararka qaarkood dhaqdhaqaaqa ugu fudud ayaa keeni kara natiijooyin xanuun leh. Nasiib wanaag, xulashooyinka daaweynta kale, sida daryeelka xanuunka loo yaqaan 'chiropractic care', ayaa kaa caawin kara yareynta xanuunka dhabarka iyada oo loo marayo isticmaalka isbeddelka laf-dhabarka iyo manfacyada gacanta, ugu dambeyntii hagaajinta xanuunka.

Foomamka Xymogen - El Paso, TX

XYMOGEN Foomamka Xirfadlayaasha Gaarka ah ayaa la heli karaa iyada oo loo marayo xulashada xirfadlayaasha daryeelka caafimaadka shatiga. Iibinta intarneedka iyo qiimo dhimista hababka XYMOGEN waa mamnuuc.

Ku faan Dr. Alexander Jimenez waxay ka dhigaysaa qaaciidooyinka XYMOGEN inay helaan bukaannada ku hoos jira daryeelkayaga.

Fadlan wac xafiiskayaga si aanu kuugu meelayno la-talin dhakhtar si degdeg ah loo galo.

Hadii aad tahay bukaan Dhaawaca Caafimaadka & Rugaha Dhakhaatiirta, waxa aad wax ka waydiin kartaa XYMOGEN adiga oo waca 915-850-0900.

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Si ay kuugu habboonaato iyo dib u eegistaada XYMOGEN alaabta fadlan dib u eeg xidhiidhka soo socda.*XYMOGEN-Catalog-Download

* Dhammaan siyaasadaha kor ku xusan ee XYMOGEN si adag ayay u shaqaynayaan.

***

Doorarka Kala Duwan ee Jidhka Ketone

Doorarka Kala Duwan ee Jidhka Ketone

Jidhka Ketone waxaa abuuray beerka waxaana loo isticmaalaa il tamar marka gulukoosku aanu si sahal ah ugu jirin jidhka bini'aadamka. Labada ketone ee ugu muhiimsan waa acetoacetate (AcAc) iyo 3-beta-hydroxybutyrate (3HB), halka acetone uu yahay kan saddexaad oo ugu yar, ketone jirka. Ketones had iyo jeer waxay ku jiraan dhiigga heerarkooduna wuu kordhaa xilliga soonka iyo jimicsiga dheerKetogenesis waa habka biochemical ee ay nooluhu u soo saaraan jidhka ketone iyaga oo u maraya burburka asiidhka dufanka leh iyo amino acids ketogenic.

Jidhka ketone ayaa inta badan laga soo saaraa mitochondria ee unugyada beerka. Ketogenesis waxay dhacdaa marka ay jiraan heerar gulukoos oo hooseeya ee dhiiga, gaar ahaan ka dib marka kaydka karbohaydraytyada gacanta, sida glycogen, ay daalan yihiin. Habkani waxa kale oo uu iman karaa marka ay jiraan qadar ku filan oo insulin ah. Soo saarista maydadka ketone ayaa ugu dambeyntii la bilaabay si loo sameeyo tamar la heli karo oo ku kaydsan jidhka bini'aadamka sida acids dufanka leh. Ketogenesis wuxuu ku dhacaa mitochondria halkaas oo si madax-bannaan loo habeeyo.

aan la taaban karin

Dheef-shiid kiimikaad ee ketone waa udub dhexaadka u ah homeostasis physiological. Dib-u-eegisgan, waxaanu kaga hadlaynaa sida ketones ugu adeego doorarka dheef-shiid kiimikaadka hagaajinta wanaagsan ee hagaajinaya xubinta iyo waxqabadka noolaha ee hadhaaga nafaqo ee kala duwan kana ilaalinaya bararka iyo dhaawaca hababka xubnaha badan. Dhaqan ahaan waxaa loo arkaa inay yihiin substrate-ka dheef-shiid kiimikaadka oo kaliya ee lagu qoray xaddidaadda karbohaydraytyada, indha-indheyntii dhawaa waxay hoosta ka xariiqday muhiimada ay leedahay jirka ketone sida dhexdhexaadiyeyaasha muhiimka ah ee dheef-shiid kiimikaadka iyo calaamadaynta marka karbohaydraytyadu ay badan yihiin. Dhameystirka dib u habeynta xulashooyinka daweynta ee loo yaqaan cudurada habka dareemayaasha, doorarka mustaqbalka ee jirka ketone ee kansarka ayaa soo baxay, sida doorarka ilaalinta xiisaha leh ee wadnaha iyo beerka, furitaanka xulashooyinka daweynta ee buurnaanta la xiriirta iyo cudurada wadnaha. Khilaafaadka dheef-shiid kiimikaadka ketone iyo calaamadaynta ayaa laga wada hadlay si loo heshiiyo dogma qadiimiga ah iyo indho-indheynta casriga ah.

Hordhac

Jidhka Ketone waa ilo shidaal dheef-shiid kiimikaad oo muhiim u ah dhammaan qaybaha nolosha, eukarya, bakteeriyada, iyo archaea (Aneja et al., 2002; Cahill GF Jr, 2006; Krishnakumar et al., 2008). Dheef-shiid kiimikaadka jirka ee ketone ee bini'aadamka ayaa loo faa'ideeyay inuu shido maskaxda inta lagu jiro xilliyada xasaasiga ah ee nafaqo-xumada. Jidhka Ketone waxa ku xidhan dariiqooyinka dheef-shiid kiimikaad ee naasleyda ah sida ?-oxidation (FAO), wareegga tricarboxylic acid (TCA), gluconeogenesis, de novo lipogenesis (DNL), iyo biosynthesis of sterols. Naasleyda, jirka ketone waxaa inta badan laga soo saaraa beerka laga bilaabo FAO-ka-soo-baxa acetyl-CoA, waxaana loo raraa unugyo ka baxsan cagaarshowga si loo soo saaro oksaydhka. Cilmi-nafsigan wuxuu bixiyaa shidaal kale oo lagu kordhiyo waqtiyo kooban oo soonka, taasoo kordhisa helitaanka aashitada dufanka leh waxayna yaraynaysaa helitaanka karbohaydrayt (Cahill GF Jr, 2006; McGarry iyo Foster, 1980; Robinson iyo Williamson, 1980). oksaydhaynta jidhka Ketone waxa ay noqotaa qayb muhiim ah oo ka mid ah dheef-shiid kiimikaadka naasleyda tamarta ee gudaha unugyada ka baxsan xubnaha jirka ee tiro badan oo ah dawlado jireed, oo ay ku jiraan soonka, gaajada, xilliga dhalmada, jimicsiga ka dib, uurka, iyo u hoggaansanaanta cuntooyinka karbohaydraytyada hooseeya. Isku darka wadarta guud ee uruurinta jirka ketone ee dadka qaangaarka ah ee caafimaadka qaba waxay caadi ahaan muujiyaan wareegga wareegga inta u dhaxaysa qiyaastii 100 ~ 250 �M, kor u kaca ~ 1 mM ka dib jimicsiga dheer ama 24h ee soonka, waxayna ku ururin kartaa ilaa 20 mM gobolada cudurada sida ketoacidosis sonkorowga. Cahill GF Jr, 2006; Johnson et al., 1969b; Koeslag et al., 1980; Robinson iyo Williamson, 1980; Wildenhoff et al., 1974). Beerka bini'aadamku wuxuu soo saaraa ilaa 300 g oo ah jirka ketone maalintii (Balasse iyo Fery, 1989), taas oo gacan ka geysata inta u dhaxaysa 5% wadarta kharashka tamarta ee quudinta, sooman, iyo dawladaha gaajada (Balasse et al., 20; Cox et al. al., 1978).

Daraasadihii ugu dambeeyay waxay hadda muujinayaan doorka lama huraanka ah ee jirka ketone ee dheef-shiid kiimikaadka unugyada naasleyda, homeostasis, iyo calaamadeynta hoos timaada noocyo badan oo jireed iyo xaalado jireed. Marka laga reebo u adeegida tamarta tamarta unugyada kabaxsan sida maskaxda, wadnaha, ama muruqa lafaha, jidhka ketone wuxuu ka ciyaaraa door muhiim ah sida dhexdhexaadiyeyaasha calaamadaha, darawalada wax ka beddelka borotiinka post-translational (PTM), iyo modulators caabuqa iyo walbahaarka oksaydhka. Dib-u-eegisgan, waxaanu ku bixinaynaa labadaba aragtiyo qadiimi ah iyo kuwa casriga ah ee doorarka pleiotropic ee jidhka ketone iyo dheef-shiid kiimikaadkooda.

Dulmar guud ee dheef-shiid kiimikaadka Jidhka Ketone

Heerka ketogenesis cagaarshow waxaa maamula taxane la habeeyay oo isbeddellada jireed iyo kiimikaad ee dufanka. Nidaamiyeyaasha aasaasiga ah waxaa ka mid ah lipolysis of acids fatty from triacylglycerol, gaadiidka iyo guud ahaan xuubka plasma hepatocyte, gaadiidka galay mitochondria iyada oo loo marayo carnitine palmitoyltransferase 1 (CPT1), ?-oxidation spiral, dhaqdhaqaaqa wareegga TCA iyo uruurinta dhexdhexaadka ah, dib-u-celinta awoodda, iyo xakameynaya hormoonnada. hababkaas, oo u badan glucagon iyo insulin [dib loo eegay (Arias et al., 1995; Ayte et al., 1993; Ehara et al., 2015; Ferre et al., 1983; Kahn et al., 2005; McGarry iyo Foster) , 1980; Williamson iyo al., 1969). Ketogenesis-ka caadiga ah waxaa loo arkaa inuu yahay dariiq daadsan, kaas oo ?-oxidation-derived acetyl-CoA uu dhaafo dhaqdhaqaaqa citrate synthase iyo/ama helitaanka oxaloacetate ee uumi si loo sameeyo citrate. Dhexdhexaadiyeyaasha saddexda-carbon waxay soo bandhigaan waxqabad ka-hortagga ketogenic, oo loo maleynayo inay sabab u tahay awoodda ay u leeyihiin inay ballaariyaan barkadda oxaloacetate ee isticmaalka acetyl-CoA, laakiin cagaarshowga acetyl-CoA kaligiis ma go'aamiyo heerka ketogenic (Foster, 1967; Rawat iyo Menahan, 1975; Williamson). iyo al., 1969). Nidaaminta ketogenesis ee hoormoonka, qoraallada, iyo dhacdooyinka tarjumaada ka dib ayaa si wada jir ah u taageeraya fikradda ah in hababka molecular ee hagaajinta heerka ketogenic ay weli tahay mid aan si dhammaystiran loo fahmin (eeg Xeerka HMGCS2 iyo SCOT/OXCT1).

Ketogenesis wuxuu ugu horrayn ku dhacaa matrix mitochondrial hepatic marka loo eego heerar u dhigma wadarta oksaydheynta dufanka. Ka dib markii la qaado silsiladaha acyl ee xuubabka mitochondrial iyo ?-oxidation, isoform-ka mitochondrial ee 3-hydroxymethylglutaryl-CoA synthase (HMGCS2) waxay kicisaa qaddarka samaynta uumiga acetoacetyl-CoA (AcAc-CoA) iyo acetyl-CoA si loo dhaliyo HMG-CoA (Jaantuska. 1A). HMG-CoA lyase (HMGCL) waxay jebisay HMG-CoA si ay u xorayso acetyl-CoA iyo acetoacetate (AcAc), kan dambena waxa lagu dhimay d-?-hydroxybutyrate (d-?OHB) by phosphatidylcholine-ku-tiirsanaanta mitochondrial d-?OHB dehydrogenase BDH1) ee NAD+/NADH-ku-xidhay falcelinta isu-dheellitirnaanta dhow (Bock iyo Fleischer, 1975; LEHNINGER et al., 1960). Miisaanka BDH1 wuxuu si joogta ah u jecel yahay d-? OHB soosaarka, laakiin saamiga AcAc / d-? Williamson iyo al., 1). AcAc waxa kale oo ay si iskiis ah u decarboxylate u noqon kartaa acetone (Pedersen, 1969), isha urta macaan ee bini'aadamka qaba ketoacidosis (ie, wadarta jirka ketone serum> ~1967 mM; AcAc pKa 1929,?OHB pKa 7). Hababka loo maro maydadka ketone ee lagu qaado xuubka gudaha mitochondrial lama yaqaan, laakiin AcAc/d-?OHB waxaa laga sii daayaa unugyada iyada oo loo sii marayo gaadiidleyda monocarboxylate (naasleyda, MCT 3.6 iyo 4.7, oo sidoo kale loo yaqaanno side solute 1A xubnaha qoyska 2 iyo 16) oo loo raro wareegga wareegga unugyada hepatic ee loogu talagalay oksaydhka terminal (Cotter et al., 1; Halestrap iyo Wilson, 7; Halestrap, 2011; Hugo et al., 2012). Isku-duubnaanta meeraha ketone ee wareegaya ayaa ka sarreeya kuwa ku jira unugyada hepatic-ka (Harrison iyo Long, 2012) taasoo tilmaamaysa in maydadka ketone la soo dejiyo si tartiib tartiib ah. Isbeddellada shaqada ee lumay ee MCT2012 waxay la xidhiidhaan ketoacidosis-ka ketoacidosis, taas oo soo jeedinaysa doorka muhiimka ah ee soo dejinta jidhka ketone.

� Marka laga reebo u leexinta suurtagalka ah ee maydadka ketone-ka oo loo beddelo qaddar aan-oxidative ahayn (eeg qaddarka dheef-shiid kiimikaadka aan oksaydhiyaha ahayn ee jidhka ketone), hepatocytes ayaa ka maqan awoodda ay ku dheef-shiidaan jidhka ketone ee ay soo saaraan. Jidhka Ketone ee lagu sameeyay de novo beerka ayaa ah (i) catabolized in mitochondria ee unugyo hepatic ka baxsan ilaa acetyl-CoA, kaas oo diyaar u ah wareegga TCA ee oksaydhka terminal (Jaantus. 1A), (ii) loo leexiyo lipogenesis ama sterol synthesis waddooyinka Jaantuska 1B), ama (iii) oo kaadida laga soo saaray. Sida shidaalka tamarta kale, jidhka ketone ayaa si aad ah u oksaydhsan wadnaha, murqaha lafaha, iyo maskaxda (Balasse iyo Fery, 1989; Bentourkia et al., 2009; Owen et al., 1967; Reichard et al., 1974; Sultan, 1988 ). Mitochondrial Extrahepatic Extrahepatic BDH1 waxay kicisaa falcelinta ugu horraysa ee OHB oksaydhation, oo u beddesha dib AcAc (LEHNINGER et al., 1960; Sandermann et al., 1986). cytoplasmic d-?OHB-dehydrogenase (BDH2) oo leh 20% aqoonsiga isku xigxiga ee BDH1 ayaa leh Km sare ee jirka ketone, sidoo kale wuxuu door ka ciyaaraa homeostasis birta (Davuluri et al., 2016; Guo et al., 2006) . Matrix mitochondrial ka baxsan hepatic, AcAc waxa lagu hawlgeliyay AcAc-CoA iyada oo la beddelanayo CoA-moiety ka succinyl-CoA falcelin ay kicisay naasleyda u gaarka ah CoA wareejinta, succinyl-CoA: 3-oxoacid-CoA wareejinta (SCOT, CoA wareejinta; waxaa codeeyay OXCT1), iyada oo loo marayo falcelin dheellitiran oo dhow. Tamarta bilaashka ah ee lagu sii daayo hydrolysis ee AcAc-CoA way ka weyn tahay ta succinyl-CoA, iyada oo door bidaaya samaynta AcAc. Markaa ketone jidhku oksidhifeedka qulqulka wuxuu ku dhacaa ficil baaxad leh: sahay badan oo AcAc ah iyo isticmaalka degdega ah ee acetyl-CoA iyada oo loo marayo citrate synthase waxay door bidaa samaynta AcAc-CoA (+ succinate) ee SCOT. Waxaa xusid mudan, marka la barbardhigo gulukooska (hexokinase) iyo acids dufanka leh (acyl-CoA synthetases), firfircoonida jirka ketone (SCOT) ee qaab oksaydhism ah uma baahna maalgelinta ATP. Dareen-celinta thiolase AcAc-CoA ee la beddeli karo [oo ay kacday mid ka mid ah afarta thiolases ee mitochondrial oo ay ku dhejiyeen midkood ACAA2 (ku dhejinta enzyme loo yaqaan T1 ama CT), ACAT1 (encoding T2), HADHA, ama HADHB] waxay soo saartaa laba unug oo ah acetyl-CoA, kuwaas oo gala wareegga TCA (Hersh iyo Jencks, 1967; Stern et al., 1956; Williamson et al., 1971). Inta lagu jiro gobolada ketotic (ie, wadarta guud ee ketones> 500 �M), jidhka ketone waxa ay noqdaan kuwa wax ku biiriya kharashaadka tamarta waxaana si degdeg ah looga isticmaalaa unugyadu ilaa inta la qaadanayo ama buuxinta oksaydhisku ay dhacayso (Balasse et al., 1978; Balasse iyo Fery, 1989 Edmond iyo al., 1987). Qayb aad u yar oo ka mid ah jidhka ketone ee beerka ka soo baxa ayaa si sahal ah loogu cabbiri karaa kaadida, iyo ka faa'iidaysiga iyo dib u nuugista kelyuhu waxay u dhigantaa wareegga wareegga (Goldstein, 1987; Robinson iyo Williamson, 1980). Inta lagu jiro xaaladaha ketotic ee aadka u sarreeya (> 1 mM ee plazma), ketonuria waxay u adeegtaa sidii wariye-yare-tire oo ketosis ah, in kasta oo inta badan baaritaannada kiliinikada ee unugyada ketone kaadida ay ogaadaan AcAc laakiin maaha?OHB (Klocker et al., 2013).

Substrate-ka Ketogenic iyo Saamaynta ay ku leeyihiin dheef-shiid kiimikaadka Hepatocyte

Qaybaha Ketogenic waxaa ka mid ah asiidh dufan iyo amino acids (Jaantus. 1B). Catabolism-ka amino acids, gaar ahaan leucine, waxay abuurtaa qiyaastii 4% jirka ketone ee xaalad nuugista ka dib (Thomas et al., 1982). Markaa barkada substrate acetyl-CoA si ay u soo saarto maydadka ketone ayaa inta badan ka soo baxa acids dufanka leh, sababtoo ah inta lagu jiro gobolada sahayda karbohaydrayt ee la yareeyay, pyruvate waxay gashaa wareegga cagaarshow TCA ugu horrayn iyada oo loo marayo anaplerosis, ie, karboksylation-ku-tiirsanaanta ATP ee oxaloacetate (OAA), ama malate. (MAL), oo aan ahayn decarboxylation oksaydhiyaha ilaa acetyl-CoA (Jeoung et al., 2012; Magnusson et al., 1991; Merritt et al., 2011). Beerka, gulukooska iyo pyruvate waxay gacan ka geystaan ​​​​ketogenesis, xitaa marka pyruvate decarboxylation ilaa acetyl-CoA ay tahay ugu badnaan (Jeoung et al., 2012).

Acetyl-CoA waxay hoos timaadaa doorar dhowr ah oo udub dhexaad u ah dheef-shiid kiimikaadka dhexdhexaadka ah ee ka baxsan jiilka ATP iyada oo loo marayo oksaydhka terminal (sidoo kale eeg isdhexgalka dheef-shiid kiimikaadka jidhka ketone, beddelka-tarjumaada ka dib, iyo physiology cell). Acetyl-CoA allosterically waxay u shaqeysaa (i) pyruvate carboxylase (PC), taas oo kicinaysa habka xakamaynta dheef-shiid kiimikaadka kaas oo kordhiya gelitaanka anaplerotic ee dheef-shiid kiimikaadka wareegga TCA (Owen et al., 2002; Scrutton iyo Utter, 1967) kinase, kaas oo fosfooraska ka hortagaya pyruvate dehydrogenase (PDH) (Cooper et al., 1975), taas oo sii wanaajinaysa socodka pyruvate ee wareegga TCA iyada oo loo marayo anaplerosis. Intaa waxaa dheer, cytoplasmic acetyl-CoA, oo barkaddeeda lagu kordhiyey habab u beddelaya mitochondrial acetyl-CoA si ay u noqdaan dheef-shiid kiimikaad la qaadi karo, waxay joojisaa oxidation dufanka: acetyl-CoA carboxylase (ACC) waxay kicisaa beddelka acetyl-CoA ilaa malonyl-CoA, substrate-ka lipogenic. iyo allosteric inhibitor of mitochondrial CPT1 [ dib loo eegay (Kahn et al., 2005; McGarry iyo Foster, 1980)]. Markaa, barkadda mitochondrial acetyl-CoA labadaba waxay nidaamisaa oo ay nidaamisaa dariiqa qulqulaya ee ketogenesis, kaas oo abaabula dhinacyada muhiimka ah ee dheef-shiid kiimikaad dhexdhexaad ah.

Dheef-shiid kiimikaad Aan Oxidative ahayn ee Jidhka Ketone

Masiirka ugu badan ee ketones-ka beerka ka soo baxa waa oksaydhaynta kabaxsan-hepatic-ku-tiirsan SCOT. Si kastaba ha ahaatee, AcAc waxaa laga dhoofin karaa mitochondria waxaana loo isticmaali karaa waddooyinka anabolic iyada oo loo beddelayo AcAc-CoA falcelinta ku-tiirsanaanta ATP ee ay kiciso cytoplasmic acetoacetyl-CoA synthetase (AACS, Fig. 1B). Dariiqani waa mid firfircoon inta lagu jiro korriinka maskaxda iyo qanjidhada naaska nuujinta (Morris, 2005; Robinson iyo Williamson, 1978; Ohgami et al., 2003). AACS sidoo kale si aad ah ayaa loogu muujiyay unugyada adipose, iyo osteoclasts firfircoon (Aguilo et al., 2010; Yamasaki et al., 2016). Cytoplasmic AcAc-CoA waxaa ama hagi kara cytosolic HMGCS1 xagga sterol biosynthesis, ama la kala jejebiyey mid ka mid ah labada cytoplasmic thiolases acetyl-CoA (ACAA1 iyo ACAT2), carboxylated si malonyl-CoA, oo gacan ka synthesize of dufanka acids iyo Berg al., 1984; Edmond, 1974; Endemann iyo al., 1982; Geelen iyo al., 1983; Webber iyo Edmond, 1977).

Iyadoo muhiimada jir ahaaneed aan weli la dhisin, ketones waxay u adeegi kartaa substrates anabolic xitaa beerka. Xaaladaha tijaabada ah ee macmalka ah, AcAc waxay wax ku biirin kartaa ilaa kala badh lipid cusub oo la sameeyay, iyo ilaa 75% kolestaroolka cusub ee la sameeyay (Endemann et al., 1982; Geelen et al., 1983; Freed et al., 1988). Sababtoo ah AcAc waxaa laga soo qaatay oksaydheynta dufanka beerka ee aan dhamaystirnayn, awoodda AcAc si ay gacan uga geysato lipogenesis ee vivo waxay ka dhigan tahay baaskiil wadid aan faa'iido lahayn, halkaas oo ketones-dufanka laga helay loo isticmaali karo wax soo saarka dufanka, fikradda muhiimka ah ee jireed waxay u baahan tahay tijaabo tijaabo ah, laakiin waxay u adeegi kartaa doorarka la qabsiga ama laqabsiga (Solinas et al., 2015). AcAc waxay si xamaasad leh u siisaa cholesterogenesis, oo leh AACS Km-AcAc hooseeya (~ 50 �M) oo door bida firfircoonida AcAc xitaa gobolka la quudiyo (Bergstrom et al., 1984). Doorka firfircoon ee dheef-shiid kiimikaadka cytoplasmic ketone ayaa lagu soo jeediyay jiirka asaasiga ah ee embriyaha embriyaha iyo 3T3-L1-adipocytes-ka-soo-baxa, sida AACS garaacista kala duwanaanshaha nooc kasta oo unug ah (Hasegawa et al., 2012a; Hasegawa et al., 2012b). garaacista AACS ee jiirarka gudaha vivo waxay hoos u dhigtay kolestaroolka serum (Hasegawa et al., 2012c). SREBP-2, maamulaha transcriptional master of kolestarool biosynthesis, iyo proliferator proliferator receptor (PPAR) -? waa AACS firfircooniyaal qoraal ah, oo nidaamiya qoraalkeeda inta lagu jiro horumarka neurite iyo beerka (Aguilo et al., 2010; Hasegawa et al., 2012c). Isku soo wada duuboo, dheef-shiid kiimikaadka jirka ee cytoplasmic ayaa laga yaabaa inuu muhiim u yahay xaaladaha xulashada ama cudurada taariikhda dabiiciga ah, laakiin kuma filna in la tuuro jirka ketone ee beerka ka soo baxa, maadaama hyperketonemia weyn uu ku dhaco goobta daciifinta xulashada aasaasiga ah ee qaddarka oksaydhka iyada oo la luminayo isbeddellada shaqada. ilaa SCOT (Berry et al., 2001; Cotter et al., 2011).

Xeerarka HMGCS2 iyo SCOT/OXCT1

Kala duwanaanshaha mitochondrial ee hidda-sidaha cytosolic HMGCS wuxuu dhacay horaantii kobcinta laf dhabarta sababtoo ah baahida loo qabo in la taageero ketogenesis cagaarshow ee noocyada leh maskaxda sare ee miisaanka jidhka (Boukaftane et al., 1994; Cunnane iyo Crawford, 2003). Isbeddellada HMGCS2 ee shaqada lumay ee dabiiciga ah ee bini'aadamka waxay sababaan xad-dhaaf ah hypoketotic hypoglycemia (Pitt et al., 2015; Thompson et al., 1997). Muujinta adag ee HMGCS2 waxay ku xaddidan tahay hepatocytes iyo epithelium colonic, iyo muujinteeda iyo dhaqdhaqaaqa enzymatic waxaa la isku duway iyada oo loo marayo habab kala duwan (Mascaro et al., 1995; McGarry iyo Foster, 1980; Robinson iyo Williamson, 1980). Iyadoo baaxadda buuxda ee dawladaha jir ahaaneed ee saameeya HMGCS2 ay u baahan tahay faahfaahin dheeraad ah, muujinta iyo / ama dhaqdhaqaaqa ayaa la nidaamiyaa inta lagu jiro xilliga hore ee dhalmada, gabowga, sonkorowga, gaajada ama qaadashada cuntada ketogenic (Balasse iyo Fery, 1989; Cahill GF Jr, 2006 Girard iyo al., 1992; Hegardt, 1999; Satapati et al., 2012; Sengupta et al., 2010). Uurjiifka, methylation ee gobolka 5 ee garabka ee Hmgcs2 hiddo-wadaha ayaa si rogan ula xidhiidha qoraalkiisa, oo qayb ahaan waa loo rogaa dhalashada ka dib (Arias et al., 1995; Ayte et al., 1993; Ehara et al., 2015; Ferre et al ., 1983). Sidoo kale, cagaarshow Bdh1 wuxuu soo bandhigayaa qaabka korriinka korriinka, kor u kaca dhalashada ilaa naaska, iyo sidoo kale waxaa keena cuntada ketogenic ee habka koritaanka fibroblast (FGF) -21-ku-tiirsanaanta (Badman et al., 2007; Zhang et al., 1989). ). Ketogenesis ee naasleyda ayaa si aad ah uga jawaaba insulin iyo glucagon labadaba, la xakameeyo lana kiciyo, siday u kala horreeyaan (McGarry iyo Foster, 1977). Insulintu waxay xakameysaa lipolysis unug adipose ah, sidaas darteed waxay ka reebaysaa ketogenesis substrate-keeda, halka glucagon ay kordhiso qulqulka ketogenic iyada oo loo marayo saameyn toos ah beerka (Hegardt, 1999). Qorista Hmgcs2 waxaa kiciyay fargeeto fargeeto ah FOXA2, kaas oo lagu xannibay insulin-phosphatidylinositol-3-kinase/Akt, waxaana keenay calaamadda glucagon-cAMP-p300 (Arias et al., 1995; Hegardt, 1999. , 1990; Thumelin iyo al., 1993; von Meyenn iyo al., 2013; Wolfrum iyo al., 2004; Wolfrum iyo al., 2003). PPAR? (Rodriguez et al., 1994) oo ay weheliso bartilmaameedkeeda, FGF21 (Badman et al., 2007) sidoo kale waxay keenaysaa qoraalka Hmgcs2 ee beerka inta lagu jiro gaajada ama maamulka cuntada ketogenic (Badman et al., 2007; Inagaki et al., 2007) ). Soo saarista PPAR? waxaa laga yaabaa inay dhacdo ka hor inta aan laga soo wareegin uurjiifka ilaa physiology-ga dhallaanka, halka firfircoonida FGF21 laga yaabo in la doorbido xilliga dhalmada hore iyada oo loo marayo ?OHB-dhexdhexaadinta xannibaadda histone deacetylase (HDAC) -3 (Rando et al., 2016). mTORC1 (bartilmaameedka naasleyda ee dhismaha rapamycin 1) joojinta ku tiirsanaanta PPAR? Dhaqdhaqaaqa qoraalka ah sidoo kale waa maamulaha muhiimka ah ee muujinta hidda-wadaha Hmgcs2 (Sengupta et al., 2010), iyo beerka PER2, oscillator circadian master, si aan toos ahayn u habeeya muujinta Hmgcs2 (Chavan et al., 2016). Indho-indheynyadii dhawaa waxay muujinayaan in interleukin-6 ee buro-baxa ka-baxsan ay dhaawacdo ketogenesis iyada oo loo marayo PPAR? xakamaynta (Flint et al., 2016).

Hawsha enzyme HMGCS2 waxa lagu habeeyaa iyada oo loo marayo PTM-yo badan. HMGCS2 serine phosphorylation waxay xoojisay hawlaheeda vitro (Grimsrud et al., 2012). Dhaqdhaqaaqa HMGCS2 waxaa si caadi ah u xannibay succinyl-CoA iyo lysine hadhaaga succinylation (Arias et al., 1995; Hegardt, 1999; Lowe iyo Tubbs, 1985; Quant et al., 1990; Rardin et al., 2013, Red et al. 1975; Thumelin iyo al., 1993). Succinylation of HMGCS2, HMGCL, iyo BDH1 haraaga lysine ee mitochondria hepatic waa bartilmaameedyada NAD + ku tiirsan deacylase sirtuin 5 (SIRT5) (Rardin et al., 2013). Dhaqdhaqaaqa HMGCS2 waxaa sidoo kale kor u qaaday SIRT3 lysine deacetylation, waxaana suurtogal ah in is-dhaafsiga u dhexeeya acetylation iyo succinylation ay nidaamiso dhaqdhaqaaqa HMGCS2 (Rardin et al., 2013; Shimazu et al., 2013). In kasta oo ay awood u leeyihiin PTM-yadan si ay u xakameeyaan HMGCS2 km iyo Vmax, isbedbedelka PTM-yadan weli si taxadar leh looma dejin oo looma xaqiijin darawaliinta makaanikada ee ketogenesis ee vivo.

SCOT waxaa lagu muujiyaa dhammaan unugyada naasleyda ee sida mitochondria, marka laga reebo kuwa hepatocytes. Muhiimadda dhaqdhaqaaqa SCOT iyo ketolysis ayaa lagu muujiyay jiirarka SCOT-KO, kuwaas oo muujiyay halis isku mid ah sababtoo ah hyperketonemic hypoglycemia gudahood 48h ka dib dhalashada (Cotter et al., 2011). Luminta unugyada gaarka ah ee SCOT ee neerfayaasha ama myocytes-ka lafaha lafaha ayaa keena cilladaha dheef-shiid kiimikaadka inta lagu jiro gaajada laakiin maaha mid halis ah (Cotter et al., 2013b). Bini'aadamka, yaraanta SCOT waxay soo bandhigtaa nolosha hore ee ketoacidosis daran, taasoo keenta caajis, matag, iyo miyir beel (Berry et al., 2001; Fukao et al., 2000; Kassovska-Bratinova et al., 1996; Niezen-Koning et al. , 1997; Saudubray iyo al., 1987; Snyderman iyo al., 1998; Tildon iyo Cornblath, 1972). In yar ayaa laga og yahay heerka gacanta ee ku saabsan hidda-wadaha SCOT iyo nidaamiyayaasha hadalka borotiinka. Oxct1 mRNA muujinta iyo borotiinka SCOT iyo nashaadku waa lagu yareeyaa dawladaha ketotic, suurtogalnimada iyada oo loo marayo hababka PPAR-ku-tiirsanaanta (Fenselau iyo Wallis, 1974; Fenselau iyo Wallis, 1976; Grinblat et al., 1986; Okuda et al., 1991; Turko et al ., 2001; Wentz iyo al., 2010). Ketoacidosis-ka macaanka, ismaan-dhaafka u dhexeeya ketogenesis hepatic iyo oksaydhka hepatic hepatic waxa uu noqdaa mid ka sii dara daciifnimada hawlaha SCOT. Xad-dhaafka xad-dhaafka ah ee qaadista gulukooska-madax-bannaan ee insulin-ta (GLUT1 / SLC2A1) ee wadnaha-cardiomyocytes waxay sidoo kale joojisaa muujinta hiddaha Oxct1 waxayna hoos u dhigtaa ketones terminal oksaydhka ee xaalad aan ketotic ahayn (Yan et al., 2009). Beerka, badinta Oxct1 mRNA waxaa lagu xakameynayaa microRNA-122 iyo histone methylation H3K27me3 kuwaas oo muuqda inta lagu jiro kala guurka uurjiifka ilaa xilliga dhalmada (Thorrez et al., 2011). Si kastaba ha ahaatee, xakamaynta muujinta hepatic Oxct1 ee xilliga dhalmada ka dib ayaa ugu horreyntii loo aaneynayaa ka-saarista Oxct1-muujinta hematopoietic progenitors ee beerka, halkii ay lumin lahayd muujinta hore ee Oxct1 ee hepatocytes kala duwan. Dhab ahaantii, muujinta Oxct1 mRNA iyo borotiinka SCOT ee hepatocytes ee kala duwan ayaa aad u hooseeya (Orii et al., 2008).

SCOT sidoo kale waxaa maamula PTM-yada. Enzyme-ku waa hyper-acetylated ee maskaxda SIRT3 KO jiirarka, kaas oo sidoo kale soo bandhigay AcAc ku tiirsanaanta acetyl-CoA (Dittenhafer-Reed et al., 2015). Nitration non-enzymatic ee hadhaaga tyrosine ee SCOT sidoo kale waxay hoos u dhigtaa hawsheeda, kaas oo laga soo sheegay qalbiyada noocyada jiirarka sokorowga ee kala duwan (Marcondes et al., 2001; Turko et al., 2001; Wang et al., 2010a). Taas bedelkeeda, tryptophan hadhaaga nitration waxay kordhisaa waxqabadka SCOT (Br�gre et al., 2010; Rebrin et al., 2007). Hababka molecular ee nitration-gaar ah ee hadhaaga ama de-nitration ee loogu talagalay in lagu beddelo dhaqdhaqaaqa SCOT ayaa laga yaabaa inay jiraan oo u baahan yihiin caddayn.

Khilaafaadka Ketogenesis-ka Heerarka Heerarka

Naasleyda xubinta aasaasiga ah ee ketogenic waa beerka, oo kaliya hepatocytes iyo unugyada epithelial mindhicirka ayaa si weyn u muujinaya soosaarka mitochondrial ee HMGCS2 (Cotter et al., 2013a; Cotter et al., 2014; McGarry iyo Foster, 1980; Robinson iyo Williamson, 1980) . Halsano bakteeriyada anaerobic ee polysaccharides adag waxay soo saartaa butyrate, kaas oo ay nuugaan colonocytes ee naasleyda ee loogu talagalay oxidation terminal ama ketogenesis (Cherbuy et al., 1995), kaas oo door ka ciyaari kara kala soocida colonocyte (Wang et al., 2016). Marka laga reebo unugyada epithelial ee mindhicirka iyo hepatocytes, HMGCS2 waxay ku dhowdahay inay ka maqan yihiin dhammaan unugyada kale ee naasleyda, laakiin rajada ketogenesis-ka ka-baxsan ayaa lagu soo qaaday unugyada burooyinka, astrocytes ee habka dhexe ee neerfayaasha, kelyaha, pancreatic? unugyada, epithelium pigment retinal (RPE), iyo xitaa muruqa lafaha (Adijanto et al., 2014; Avogaro et al., 1992; El Azzouny et al., 2016; Grabacka et al., 2016; Kang et al., 2015); ; Le Foll et al., 2014; Nonaka et al., 2016; Takagi et al., 2016a; Thevenet et al., 2016; Zhang et al., 2011). Ectopic HMGCS2 ayaa lagu arkay unugyo aan lahayn awood ketogenic saafi ah (Cook et al., 2016; Wentz et al., 2010), iyo HMGCS2 waxay soo bandhigaysaa ketogenesis-ka madax-bannaanida nashaadaadka mustaqbalka, oo ay ku jiraan gudaha nukleus unugga (Chen et al. , 2016; Kostiuk iyo al., 2010; Meertens iyo al., 1998).

Unug kasta oo ka baxsan cagaarshow oo oksidheeye jirka ketone waxa kale oo uu awood u leeyahay in uu ururiyo jidhka ketone iyada oo loo marayo hababka madaxbannaan ee HMGCS2 (Jaantus. 2A). Si kastaba ha noqotee, ma jiraan unug ka baxsan cagaarshow kaas oo isku-darka jirka ketone ee joogtada ahi uu ka sarreeyo wareegga wareegga (Cotter et al., 2011; Cotter et al., 2013b; Harrison iyo Long, 1940), taasoo hoosta ka xariiqaysa in ketone meydadka lagu qaado hoos a xooga saarista iyada oo loo marayo habab ku tiirsan MCT1/2. Mid ka mid ah hababka muuqda ee ketogenesis-ka-baxa ee ka baxsan ayaa laga yaabaa inuu dhab ahaantii ka tarjumo daciifnimada ketone oksaydhka. Sharaxaad dheeri ah oo suurtagal ah ayaa ku dhex dhacda gudaha dhismaha ketone jirka. Marka hore, de novo ketogenesis wuxuu ku dhici karaa firfircoonida enzymatic ee thiolase iyo SCOT (Weidemann iyo Krebs, 1969). Marka fiirsashada acetyl-CoA ay sare u kacdo, falcelinta sida caadiga ah masuulka ka ah oksaydhka AcAc waxay u shaqeeyaan jihada kale (GOLDMAN, 1954). Habka labaad waxa uu dhacaa marka ?-oxidation-ka soo jeeda dhex dhexaadiyadu ay ururaan sababtoo ah wareegga wareegga TCA, AcAc-CoA waxaa loo beddelaa l-?OHB-CoA iyada oo loo marayo fal-celin uu sameeyay mitochondrial 3-hydroxyacyl-CoA dehydrogenase, iyo dheeraad ah 3-hydroxybutyryl CoA deacylase ilaa l-?OHB, taas oo aan lagu kala saari karin spectrometry mass spectrometry ama resonance spectroscopy ee physiological enantiomer d-?OHB (Reed and Ozand, 1980). l-?OHB waxay noqon kartaa chromatographically ama enzymatically laga sooci karaa d-?OHB, waxayna ku jirtaa unugyo hepatic ah, laakiin kuma jiraan beerka ama dhiigga (Hsu et al., 2011). Ketogenesis hepatic waxay soo saartaa kaliya d-?OHB, oo kaliya enantiomer kaas oo ah substrate BDH (Ito et al., 1984; Lincoln et al., 1987; Reed iyo Ozand, 1980; Scofield et al., 1982; Scofield et al., 1982). Habka saddexaad ee HMGCS2-madaxa-bannaan ayaa soo saara d-?OHB iyada oo loo marayo catabolism amino acid, gaar ahaan tan leucine iyo lysine. Habka afraad ayaa muuqda oo kaliya sababtoo ah waxaa sabab u ah calaamadaynta farshaxanka oo sidaas awgeed waxaa loogu yeeraa pseudoketogenesis. Dhacdadan waxaa loo aaneynayaa dib-u-celinta SCOT iyo falcelinta thiolase, waxayna sababi kartaa xad-dhaafka isbeddelka jirka ketone sababtoo ah walaxda isotopic ee raadiyaha jirka ee ketone ee unugyada hepatic (Des Rosiers et al., 1990; Fink et al., 1988) . Si kastaba ha ahaatee, pseudoketogenesis ayaa laga yaabaa inay dayacdo xaaladaha badankood (Bailey et al., 1990; Keller et al., 1978). Naqshadeynta (Jaantus. 2A) waxay tusinaysaa hab faa'iido leh oo lagu dabaqayo iyadoo la tixgelinayo kor u kaca heerka unugyada ketones ee joogtada ah.

� Kelyaha ayaa dhawaan helay fiiro gaar ah sida xubin ka iman karta ketogenic. Inta badan gobolada, kelyuhu waa macaamiisha saafiga ah ee jidhka ketone ee beerka ka soo baxa, ka soo saara ama dib u soo celiya jidhka ketone ee dhiigga, iyo kelyaha guud ahaan maaha wax dhaliyaha jidhka ketone saafiga ah ama xoojinta (Robinson iyo Williamson, 1980). Qorayaasha daraasadda qadiimiga ah waxay soo gabagabeeyeen in ketogenesis kelyaha ugu yar ee lagu qiyaaso nidaamka tijaabada macmalka ah uusan ahayn mid jir ahaaneed ku habboon (Weidemann iyo Krebs, 1969). Dhawaan, ketogenesis kelyaha ayaa lagu qiimeeyay noocyada jiirka ee sonkorowga iyo autophagy, laakiin waxay u badan tahay in xubno badan oo ka mid ah isbeddellada dheef-shiid kiimikaadka homeostasis ay beddelaan dheef-shiid kiimikaad ee ketone iyada oo loo marayo xubno badan (Takagi et al., 2016a; Takagi et al., 2016b; Zhang iyo al., 2011). Mid ka mid ah daabacaadadii ugu dambeysay ayaa soo jeedisay ketogenesis kelyaha sidii hab ka hortag ah oo looga hortagayo ischemia-reperfusion dhaawaca kelyaha (Tran et al., 2016). Heerarka xasilloonida buuxda ee ?OHB ee laga soo saaray unugyada kelyaha ee jiirarka ayaa lagu soo warramey ~4�12mM. Si loo tijaabiyo in tani ay tahay mid la awoodi karo, waxaanu qiyaasnay? Heerarka Serum 24C�E), indho-indhayn la jaan qaadaya uruurinta la qiyaasay 100 sano ka hor (Hems iyo Brosnan, 2). Waxaa suurtogal ah in dawladaha ketotic-ka, jidhka ketone ee beerka ka soo baxa ay noqon karaan kuwo difaacaya, laakiin caddaynta ketogenesis kelyaha waxay u baahan tahay caddayn dheeraad ah. Cadaymo adag oo taageeraya ketogenesis-ka kabaxsan ee dhabta ah ayaa lagu soo bandhigay RPE (Adijanto et al., 24). Isbeddelka dheef-shiid kiimikaadka xiisaha leh ayaa la soo jeediyay inuu u oggolaado ketones-ka-soo-baxa RPE-ga inay u qulqulaan unugyada sawir-qaade ama Meller glia, taas oo ka caawin karta dib-u-soo-nooleynta qaybta sare ee sawir-qaadista.

?OHB Dhexdhexaadiyaha Calaamadaha

In kasta oo ay tamar ahaan hodan ku yihiin, jidhka ketone waxa ay ku hawlan yihiin calaamado kicinaya �non-canonical� doorar ku jira homeostasis-ka gacanta (Jaantus. 3) (Newman iyo Verdin, 2014; Rojas-Morales et al., 2016). Tusaale ahaan, ?OHB waxay joojisaa Class I HDACs, taas oo kordhisa histone acetylation oo markaa kicisa muujinta hiddo-wadaha ee xakameynaya cadaadiska oksaydhka (Shimazu et al., 2013). ?OHB lafteedu waa beddelaha unugyada histone ee hadhaaga lysine ee beerka ee jiirarka soonka ama streptozotocin ee ay keento sonkorowga (Xie et al., 2016) Jidhka ketone, walbahaarka oksaydhka, iyo ilaalinta neuroprotection).

?OHB sidoo kale waa saameyn ku yeelashada G-protein-ku-duubayaasha. Iyadoo loo marayo hababka molecular-ka ee aan caddayn, waxay xakameysaa dhaqdhaqaaqa habdhiska dareenka waxayna yareysaa wadarta kharashka tamarta iyo heerka garaaca wadnaha iyada oo la joojinayo calaamadaynta silsiladda dufanka gaaban ee G borotiinka oo ay weheliso receptor 41 (GPR41) (Kimura et al., 2011). Mid ka mid ah saamaynta calaamadaha aadka loo bartay ee ?OHB waxay ku socotaa GPR109A (sidoo kale loo yaqaan HCAR2), xubin ka mid ah qoys hoosaadka hydrocarboxylic acid GPCR oo lagu muujiyey unugyo adipose ah (caddaan iyo bunni) (Tunaru et al., 2003), iyo gudaha unugyada difaaca jirka (Axmed iyo al., 2009). ?OHB waa kan keliya ee loo yaqaan endogenous ligand ee GPR109A reseptor (EC50 ~ 770 �M) ee ay ka shaqeysiisey d-?OHB, l-?OHB, iyo butyrate, laakiin aan AcAc ahayn (Taggart et al., 2005). Xadka ugu sarreeya ee firfircoonida GPR109A waxaa lagu gaaraa u hoggaansanaanta cuntada ketogenic, gaajada, ama inta lagu jiro ketoacidosis, taasoo horseedaysa joojinta lipolysis nudaha adipose. Saamaynta anti-lipolytic ee GPR109A waxay ku socotaa xannibaadda adenylyl cyclase iyo hoos u dhigista cAMP, joojinta hormoonka xasaasiga ah ee triglyceride lipase (Ahmed et al., 2009; Tunaru et al., 2003). Tani waxay abuurtaa wareegga jawaab celinta taban kaas oo ketosis uu ku dhejiyo jebinta isbeddelka ee ketogenesis iyada oo la yareynayo sii deynta asiidhyada dufanka aan la nadiifin ee adipocytes (Ahmed et al., 2009; Taggart et al., 2005), saameyn lagu dheellitiri karo waditaanka naxariista ee kicinaya lipolysis. Niacin (fitamiin B3, nicotinic acid) waa mid awood leh (EC50 ~ 0.1 �M) ligand ee GRP109A, si wax ku ool ah u shaqeeya muddo tobanaan sano ah dyslipidemias (Benyo et al., 2005; Benyo et al., 2006; Fabbrini et al., 2010a Lukasova iyo al., 2011; Tunaru iyo al., 2003). Iyadoo niacin ay xoojiso gaadiidka kolestaroolka ee makrophages-ka oo ay yarayso nabarrada atherosclerotic (Lukasova et al., 2011), saamaynta ?OHB ee nabarrada atherosclerotic ayaan weli la garanayn. In kasta oo GPR109A reseptor uu leeyahay doorar ilaalin ah, iyo xidhiidho xiiso leh ayaa ka dhex jira isticmaalka cuntada ketogenic ee istaroogga iyo cudurrada neurodegenerative (Fu et al., 2015; Rahman et al., 2014), doorka ilaalinta OHB iyada oo loo marayo GPR109A laguma muujin vivo. .

Ugu dambeyntii, ?OHB waxay saameyn kartaa rabitaanka cuntada iyo qanacsanaanta. Falanqaynta maadada ee daraasadaha lagu qiyaasay saamaynta ketogenic iyo cuntooyinka tamarta aadka u hooseeya ayaa lagu soo gabagabeeyay in kaqeybgalayaasha cunaya cuntooyinkan ay muujinayaan satiety sare, marka la barbardhigo cuntooyinka kantaroolka (Gibson et al., 2015). Si kastaba ha ahaatee, sharraxaadda macquulka ah ee saameyntan ayaa ah dheef-shiid kiimikaad dheeraad ah ama hormoonnada hormoonnada kuwaas oo bedeli kara rabitaanka cuntada. Tusaale ahaan, jiirarka lagu ilaaliyo cuntada ketogenic ee jiirka ayaa soo bandhigay qarashka tamarta oo kordhay marka loo eego jiirarka la quudiyo, in kasta oo la qaato kalooriyada la midka ah, iyo wareegga leptin ama hiddo-wadaha peptides ee nidaaminaya habdhaqanka quudinta lama beddelin (Kennedy et al., 2007). Waxaa ka mid ah hababka la soo jeediyay ee soo jeedinaya xakamaynta rabitaanka cuntada ee ?OHB waxaa ku jira calaamadaynta iyo oksaydhka labadaba (Laeger et al., 2010). Tirtiridda gaarka ah ee hepatocyte ee hiddaha laxanka wareegga wareegga (Per2) iyo chromatin immunoprecipitation daraasaadka ayaa shaaca ka qaaday in PER2 ay si toos ah u dhaqaajiso hidda-wadaha Cpt1a, oo ay si dadban u maamusho Hmgcs2, taasoo horseedaysa ketosis daciifka ah ee jiirarka garaaca Per2 (Chavan et al., 2016). Jiirarkan ayaa muujiyay rajada cuntada liidata, kaas oo qayb ahaan uu soo celiyay maamulka OHB. Daraasadaha mustaqbalka ayaa loo baahan doonaa si loo xaqiijiyo habka dhexe ee neerfayaasha sida tooska ah ee bartilmaameedka OHB, iyo haddii ketone oxidation looga baahan yahay saameynta la arkay, ama haddii hab kale oo calaamad ah uu ku lug leeyahay. Baarayaasha kale waxay ku baaqeen suurtagalnimada ketogenesis astrocyte-ka-soo-baxa gudaha ventromedial hypothalamus sida nidaamiyaha qaadashada cuntada, laakiin indha-indheyntan hordhaca ah waxay sidoo kale ka faa'iideysan doontaa qiimeynta hidda-socodka iyo qulqulka ku saleysan (Le Foll et al., 2014). Xidhiidhka ka dhexeeya ketosis iyo nafaqo la'aanta ayaa weli ah xiisaha sababtoo ah gaajada iyo dheriga ayaa ah walxo muhiim ah oo ku jira isku dayga luminta miisaanka.

Isku-dhafka Dheef-shiid kiimikaad ee Jidhka Ketone, Beddelka Turjumaadda Kadib, iyo Fiisiyooloojiyada Unugga

Jidhka Ketone waxay gacan ka geystaan ​​barkadaha la qaybiyay ee acetyl-CoA, dhexdhexaadiye muhiim ah oo soo bandhigaya doorar caan ah oo ku saabsan dheef-shiid kiimikaadka gacanta (Pietrocola et al., 2015). Mid ka mid ah doorka acetyl-CoA waa inuu u adeego sidii substrate for acetylation, wax ka beddelka hiddaha hiddaha enzymatically-catalyzed (Choudhary et al., 2014; Dutta et al., 2016; Fan et al., 2015; Menzies et al., 2016 ). Tiro badan oo borotiinno mitochondrial ah oo firfircoon, kuwaas oo qaar badan oo ka mid ah laga yaabo inay ku dhacaan hababka non-enzymatic, ayaa sidoo kale ka soo baxay daraasadaha borotokoolka xisaabinta (Dittenhafer-Reed et al., 2015; Hebert et al., 2013; Rardin et al., 2013 ; Shimazu iyo al., 2010). Lysine deacetylases waxay isticmaashaa isku-xidhaha zinc (tusaale, nucleocytosolic HDACs) ama NAD+ sidii la-substrate (sirtuins, SIRTs) (Choudhary et al., 2014; Menzies et al., 2016). Acetylproteome-ku wuxuu u adeegaa sida dareemayaasha iyo saamaynta wadarta guud ee barkada gacanta ee acetyl-CoA, sida wax-is-beddelka jireed iyo hidde-sidaha mid kastaa wuxuu keenaa kala duwanaansho caalami ah oo aan enzymatic ahayn ee acetylation (Weinert et al., 2014). Maaddaama dheef-shiid kiimikaad ee intracellular ay u adeegaan sidii modulators of lysine residue acetylation, waxaa muhiim ah in la tixgeliyo doorka ketone meydadka, kuwaas oo badankoodu aad u firfircoon yahay.

?OHB waa beddelka epigenetic iyada oo loo marayo ugu yaraan laba hab. Kordhinta Heerarka OHB ee ay keento soonka, xaddidaadda kalooriga, maamulka tooska ah ama jimicsiga dheeraadka ah waxay kiciyaan xannibaadda HDAC ama firfircoonida histone acetyltransferase (Marosi et al., 2016; Sleiman et al., 2016) ama cadaadiska oksaydhka (Shimazu et al., 2013) . Joojinta OHB ee HDAC3 waxay nidaamin kartaa jir-dhiska dheef-shiid kiimikaadka dhasha (Rando et al., 2016). Si madaxbanaan, ?OHB lafteedu waxay si toos ah u beddeshaa hadhaaga lysine histone (Xie et al., 2016). Soonka dheer, ama ketoacidosis-ka macaanka ee ketoacidosis-ka ee uu keeno steptozotocin ayaa kordhay histone ?-hydroxybutyrylation. Inkasta oo tirada lysine?-hydroxybutyrylation iyo goobaha acetylation ay ahaayeen kuwo is barbar dhig ah, stoichiometrically histone ka weyn -hydroxybutyrylation marka loo eego acetylation ayaa la arkay. Hidde-sideyaasha kala duwan waxaa saameeyay histone lysine?-hydroxybutyrylation, lid ku ah acetylation ama methylation, oo soo jeedinaya hawlo unug oo kala duwan. Haddii ?-hydroxybutyrylation uu yahay mid iskiis ah ama enzymatic lama yaqaan, laakiin waxay ballaarisaa kala duwanaanta hababka iyada oo loo marayo unugyada ketone si firfircoon u saameeya qoraalka.

Dhacdooyinka dib u habeynta unugyada muhiimka ah inta lagu jiro xaddidaadda kalooriyada iyo nafaqo-xumada ayaa laga yaabaa in lagu dhexdhexaadiyo SIRT3-iyo SIRT5-ku-tiirsanaanta mitochondrial deacetylation iyo desuccinylation, siday u kala horreeyaan, nidaaminta borotiinnada ketogenic iyo ketolytic ee heerka tarjumaada ka dib ee beerka iyo unugyada hepatic (Dittenhafer-Reed et al. 2015; Hebert et al., 2013; Rardin iyo al., 2013; Shimazu iyo al., 2010). Inkasta oo isbarbardhigga stoichiometric ee goobaha la haysto uusan si toos ah ula xiriirin isbeddelada qulqulka dheef-shiid kiimikaadka, mitochondrial acetylation waa mid firfircoon waxaana laga yaabaa in ay dhaqaajiso xoojinta acetyl-CoA ama mitochondrial pH, halkii ay ka ahaan lahayd enzymatic acetyltransferases (Wagner iyo Payne, 2013). Taasi SIRT3 iyo SIRT5 waxay habeeyaan hawlaha ketone metabolization enzymes waxay kicisaa su'aasha ah doorka isdhaafsiga ee ketones ee sawirida acetylproteome, succinylproteome, iyo bartilmaameedyada kale ee firfircoon ee gacanta. Runtii, sida kala duwanaanta ketogenesis ay ka tarjumayso uruurinta NAD +, soosaarka ketone iyo badnaanta ayaa nidaamin karta dhaqdhaqaaqa sirtuin, taas oo saameyn ku yeelanaysa wadarta barkadaha acetyl-CoA/succinyl-CoA, acylproteome, iyo sidaas mitochondrial iyo physiology unug. ?-hydroxybutyrylation of enzyme lysine residues waxay ku dari kartaa lakab kale dib u habeynta gacanta. Unugyada hepatic-ka-baxa, oksaydhka jidhka ketone waxa laga yaabaa inuu kiciyo isbeddello isku mid ah oo ku yimaada homeostasis unug. In kasta oo qaybta barkadaha acetyl-CoA si heer sare ah loo habeeyey oo ay isku dubbaridayso muuqaal ballaadhan oo isbeddellada gacanta ah, awoodda jidhka ketone si ay si toos ah u qaabeeyaan labadaba mitochondrial iyo cytoplasmic acetyl-CoA waxay u baahan yihiin sare u qaadis (Chen et al., 2012; Corbet et al., 2016; Pougovkina et al., 2014; Schwer et al., 2009; Wellen iyo Thompson, 2012). Sababtoo ah uruurinta acetyl-CoA si adag ayaa loo habeeyay, iyo acetyl-CoA waa xuubka xuubka, waxaa muhiim ah in la tixgeliyo hababka darawalka ee isku xirka acetyl-CoA homeostasis, oo ay ku jiraan heerarka wax soo saarka iyo oksaydhka terminal ee wareegga TCA, u beddelashada jirka ketone, mitochondrial. efflux iyada oo loo marayo carnitine acetyltransferase (CrAT), ama acetyl-CoA dhoofinta cytosol ka dib markii loo beddelo citrate oo lagu sii daayo ATP citrate lyase (ACLY). Doorarka muhiimka ah ee hababkan dambe ee unugyada acetylproteome iyo homeostasis waxay u baahan yihiin faham isku mid ah oo ku saabsan doorka ketogenesis iyo ketone oxidation (Das et al., 2015; McDonnell et al., 2016; Moussaieff et al., 2015; Overmyer et al., 2015; Seiler et al., 2014; Seiler et al., 2015; Wellen et al., 2009; Wellen iyo Thompson, 2012). Tignoolajiyada isku dhafan ee metabolomics iyo acylproteomics marka la dejinayo moodooyinka hidde ahaan la maareeyay ayaa loo baahan doonaa si loo qeexo yoolalka iyo natiijooyinka.

Jawaabaha Ka-hortagga iyo Ka-hortagga-Bararka ee Jidhka Ketone

Jidhka ketosis iyo ketone waxa ay beddelaan caabuqa iyo shaqada unugyada difaaca, laakiin habab kala duwan iyo xitaa khilaaf ayaa la soo jeediyay. Nafaqo-la'aanta muddada dheer waxay yaraynaysaa bararka (Youm et al., 2015), laakiin ketosis dabadheeraad ah ee nooca 1aad ee sonkorowga waa xaalad pro-bararka (Jain et al., 2002; Kanikarla-Marie iyo Jain, 2015; Kurepa et al., 2012). ). Doorarka calaamadaynta habka-ku-saleysan ee ?OHB ee caabuqa ayaa soo baxaya sababtoo ah unugyo badan oo habka difaaca jirka, oo ay ku jiraan macrophages ama monocytes, ayaa si weyn u muujinaya GPR109A. Iyadoo ?OHB ay bixiso jawaab celin ka hortag ah oo ka hortag ah (Fu et al., 2014; Gambhir et al., 2012; Rahman et al., 2014; Youm et al., 2015), uruurinta sare ee jirka ketone, gaar ahaan AcAc, ayaa laga yaabaa. kicinaya jawaab celin barar ah (Jain et al., 2002; Kanikarla-Marie iyo Jain, 2015; Kurepa et al., 2012).

Doorarka ka-hortagga bararka ee GPR109A ligands ee atherosclerosis, buurnaanta, cudurka mindhicirka bararka, cudurka neerfaha, iyo kansarka ayaa dib loo eegay (Graff et al., 2016). GPR109A muujinta waxaa lagu kordhiyey unugyada RPE ee moodooyinka sonkorowga, bukaannada sokorowga bini'aadamka (Gambhir et al., 2012), iyo microglia inta lagu jiro neurodegeneration (Fu et al., 2014). Saamaynta ka-hortagga bararka ee ?OHB waxaa xoojiyey GPR109A xad-dhaafka ah ee unugyada RPE, oo la tirtiro xannibaadda dawooyinka ama garaaca hidda-socodka ee GPR109A (Gambhir et al., 2012). ?OHB iyo nicotinic acid exogenous (Taggart et al., 2005), labaduba waxay bixiyaan saamaynta anti-bararka ee TNF? ama bararka ay keentay LPS iyadoo hoos loo dhigayo heerarka borotiinka pro-bararka (iNOS, COX-2), ama cytokines qarsoon (TNF?, IL-1?, IL-6, CCL2/MCP-1), qayb ahaan iyada oo la joojinayo NF -? Turjumida B (Fu et al., 2014; Gambhir iyo al., 2012). ?OHB waxay yaraynaysaa diiqada ER iyo NLRP3 barar, iyada oo dhaqaajisa jawaabta diiqada oksidheer (Bae et al., 2016; Youm et al., 2015). Si kastaba ha ahaatee, caabuqa neurodegenerative, GPR109A-ku-tiirsanaanta wax soo saarka (Rahman et al., 38). Waa arrin xiiso leh in macrophage GPR2014A looga baahan yahay inuu sameeyo saameyn neuroprotective ee qaabka istaroogga ischemic (Rahman et al., 1), laakiin awoodda OHB si loo xakameeyo caabuqa NLRP2 ee macrophages dhuuxa lafaha waa GPR2014A madaxbannaan (Youm et al. ., 109). Inkasta oo daraasadaha intooda badani ay ku xidhaan ?OHB saamaynta anti-bararka, ?OHB waxay noqon kartaa pro-bararka iyo kordhinta calaamadaha lipid peroxidation ee hepatocytes kubka (Shi et al., 2014). Saamaynta ka-hortagga-bararka ee OHB waxay sidaas ku xirnaan kartaa nooca unugga, ?fiirsashada OHB, muddada soo-gaadhista, iyo joogitaanka ama maqnaanshaha wada-hawlgalayaasha.

Si ka duwan ?OHB, AcAc waxa laga yaabaa inay dhaqaajiso calaamadaynta ka hortagga caabuqa. AcAc oo sare u kacday, gaar ahaan gulukoos-kooxeed sare, waxay xoojisaa dhaawaca unugga endothelial iyada oo loo marayo habka NADPH oxidase / oksijiinta ku tiirsanaanta (Kanikarla-Marie iyo Jain, 2015). Heerarka sare ee AcAc ee xuddunta hooyooyinka sonkorowga qaba ayaa lala xiriiriyay heerka oksaydhka borotiinka sare iyo xoojinta MCP-1 (Kurepa et al., 2012). AcAc sare ee bukaanka sokorowga ayaa lala xiriiriyay TNF? muujinta (Jain et al., 2002), iyo AcAc, laakiin maaha?OHB, TNF oo la kiciyay?, MCP-1 muujinta, ururinta ROS, iyo hoos u dhaca heerka CAMP ee unugyada monocyte ee U937 (Jain et al., 2002; Kurepa et al). ., 2012).

Calaamadaha calaamadaha ku-tiirsanaanta jirka ee ketone waxaa badanaa lagu kiciyaa kaliya ketone jirka oo sarreeya (> 5 mM), iyo xaaladda daraasado badan oo isku xira ketones-ka saameynaha pro-ama anti-bararka, iyada oo loo marayo habab aan caddayn. Intaa waxaa dheer, sababtoo ah saamaynta is burinaya ee OHB ka soo horjeeda AcAc ee caabuqa, iyo awoodda AcAc /? OHB ratio si ay u saameeyaan mitochondrial redox iman kara, tijaabooyinka ugu fiican ee lagu qiimeeyo doorka ketone meydadka ee phenotypes gacanta barbar barbar saamaynta AcAc iyo ? OHB ee saamiyo kala duwan, iyo kala duwanaansho isu-ururin [tusaale, (Saito et al., 2016)]. Ugu dambeyntii, AcAc waxaa loo iibsan karaa ganacsi ahaan kaliya sida lithium milix ah ama sida ethyl ester oo u baahan hydrolysis salka ka hor isticmaalka. Lithium cation si madax-bannaan u kicisa calaamadaha gudbinta calaamadaha (Manji et al., 1995), iyo AcAc anion waa labile. Ugu dambeyntii, daraasadaha la isticmaalayo jinsiyadda d/l-?OHB waa la jahawareerin karaa, maadaama kaliya d-?OHB stereoisomer lagu oksidiin karo AcAc, laakiin d-?OHB iyo l-?OHB mid kastaa waxay calaamadeyn karaan iyada oo loo marayo GPR109A, waxay joojin karaan NLRP3 barar, oo u adeega sida substrates lipogenic.

Jidhka Ketone, Cadaadiska Oxidative, iyo Ilaalinta Neuro

Cadaadiska Oxidative waxaa sida caadiga ah lagu qeexaa sida xaalad ROS lagu soo bandhigo si xad dhaaf ah, taasoo ay ugu wacan tahay wax-soo-saarka xad-dhaafka ah iyo/ama baabi'inta daciifka ah. Antioxidant iyo cadaadiska oksaydhiyaha ee yaraynta doorka ketone ayaa si weyn loogu sharraxay labadaba gudaha vitro iyo gudaha, gaar ahaan macnaha guud ee ilaalinta neuroprotection. Maaddaama neurons-yada intooda badani aysan si wax ku ool ah u dhalin fosfooraska tamarta sare leh ee acids dufanka leh, laakiin waxay oxidize jirka ketone marka karbohaydraytyadu ay gabaabsi yihiin, saamaynta neuroprotective ee jirka ketone ayaa si gaar ah muhiim u ah (Cahill GF Jr, 2006; Edmond et al., 1987; Yang iyo al., 1987). Noocyada cadaadiska oksaydhka, soo-saarka BDH1 iyo xakamaynta SCOT waxay soo jeedinayaan in dheef-shiid kiimikaadka jirka ee ketone dib loo habeyn karo si loo joogteeyo calaamadaha unugyada kala duwan, awoodda dib-u-celinta, ama shuruudaha dheef-shiid kiimikaadka (Nagao et al., 2016; Tieu et al., 2003).

Jidhka Ketone wuxuu hoos u dhigaa darajooyinka dhaawaca gacanta, dhaawaca, dhimashada iyo apoptosis hoose ee neurons iyo cardiomyocytes (Haces et al., 2008; Maalouf et al., 2007; Nagao et al., 2016; Tieu et al., 2003). Hababka la soo jeediyay waa kala duwan yihiin oo aan had iyo jeer toos ahayn xiriir la leh diiradda. Xajmiga millimolar-yar ee (d ama l) -? OHB scavenge ROS (hydroxyl anion), halka AcAc ay soo saartay noocyo badan oo ROS ah, laakiin kaliya ee ka sarreeya qiyaasta jir ahaaneed (IC50 20�67 mM) (Haces et al., 2008) . Taa beddelkeeda, saameyn faa'iido leh oo ku saabsan awoodda dib-u-habaynta silsiladda gaadiidka elektaroonigga ah waa farsamo caadi ahaan ku xiran d-?OHB. Iyadoo dhammaan saddexda ketone ee jirka ah (d/l-?OHB iyo AcAc) ay hoos u dhigeen dhimashada unugyada neerfaha iyo ururinta ROS ee ay keentay xakameynta kiimikada ee glycolysis, kaliya d-?OHB iyo AcAc ayaa ka hortagay hoos u dhaca ATP ee neuronal. Taa beddelkeeda, qaabka hypoglycemic ee vivo model, (d ama l) -? OHB, laakiin ma aha AcAc ka hortagtay lipid peroxidation hippocampal (Haces et al., 2008; Maalouf et al., 2007; Marosi et al., 2016; Murphy, 2009 Tieu iyo al., 2003). Daraasadaha vivo ee jiirarka ayaa quudiyay cunto ketogenic ah (87% dufanka kcal iyo 13% borotiinka) waxay muujiyeen kala duwanaanshaha neuroanatomical ee awoodda antioxidant (Ziegler et al., 2003), halkaasoo isbeddelada ugu qoto dheer lagu arkay hippocampus, iyadoo la kordhinayo glutathione peroxidase iyo wadarta guud. awoodaha antioxidant.

Cunto ketogenic ah, ketone esters (sidoo kale eeg isticmaalka daaweynta ee cuntada ketogenic iyo jidhka ketone dibadda), ama? Cudurka Parkinson (Tieu et al., 2014); suuxdinta sunta ogsijiinta habdhiska dareenka dhexe (D'Agostino et al., 2003); suuxdin (Yum et al., 2013); mitochondrial encephalomyopathy, lactic acidosis iyo istaroogga-sida (MELAS) dhacdooyinka cilladaha (Frey et al., 2015) iyo cudurka Alzheimers (Cunnane iyo Crawford, 2016; Yin et al., 2003). Taa bedelkeeda, warbixin dhowaan ayaa muujisay caddaynta taariikhiga ah ee horumarka neurodegenerative ee cuntada ketogenic ee qaabka jiirka transgenic ee dayactirka mitochondrial DNA ee aan caadiga ahayn, inkastoo kororka biogenesis mitochondrial iyo saxeexyada antioxidant (Lauritzen et al., 2016). Warbixinno kale oo iska soo horjeeda waxay soo jeedinayaan in soo-gaadhista isku-ururinta jidhka ketone ee sarreeya ay keento cadaadiska oksaydhka. Qiyaasta sare ee OHB ama AcAc waxay keentay dheecaanka nitric oxide, lipid peroxidation, muujinta hoos u dhaca SOD, glutathione peroxidase iyo catalase ee hepatocytes kubka, halka hepatocytes ee jiirka ku jira dariiqa MAPK loo nisbeeyay AcAc laakiin maaha?OHB (Abdelmegeed et al., 2016). ; Shii iyo al., 2004; Shii iyo al., 2014).

Isku soo wada duuboo, warbixinada intooda badani waxay ku xidhaan ?OHB inay hoos u dhigto cadaadiska oksaydhiyaha, maadaama maamulkeedu uu joojinayo wax soo saarka ROS/superoxide, ka hortagayo peroxidation lipid iyo oksaydhka borotiinka, waxay kordhisaa heerarka borotiinka antioxidant, waxayna wanaajisaa neefsiga mitochondrial iyo wax soo saarka ATP (Abdelmegeed et al., 2004; Haces et al., 2008; Jain et al., 1998; Jain et al., 2002; Kanikarla-Marie iyo Jain, 2015; Maalouf et al., 2007; Maalouf iyo Rho, 2008; Marosi et al., 2016; Tieu iyo al., 2003; Yin iyo al., 2016; Ziegler iyo al., 2003). Iyadoo AcAc ay si toos ah ula xiriirtay OHB oo ay la socoto kicinta cadaadiska oksaydhiyaha, saameynahaan had iyo jeer si fudud uma kala soocaan jawaabaha pro-bararka ee mustaqbalka (Jain et al., 2002; Kanikarla-Marie iyo Jain, 2015; Kanikarla-Marie iyo Jain, 2016). Waxaa intaa dheer, waxaa muhiim ah in la tixgeliyo in faa'iidada antioxidative ee muuqata ee ay bixiso cuntooyinka ketogenic pleiotropic laga yaabo in aan lagu beddelin ketone laftooda, iyo ilaalinta neuroprotection ee ay bixiso jirka ketone lagama yaabo in gebi ahaanba loo aaneeyo cadaadiska oksaydhka. Tusaale ahaan inta lagu jiro gulukoos-yarida, oo ah qaabka gulukooska gulukooska ee neerfayaasha kortikal, ?OHB waxay kicisay qulqulka autophagic waxayna ka hortagtay isku-ururinta autophagosome, taas oo lala xiriiriyay hoos u dhaca dhimashada neuronal (Camberos-Luna et al., 2016). d-?OHB waxay sidoo kale soo saartaa borotiinnada antioxidant-ka FOXO3a, SOD, MnSOD, iyo catalase, iyada oo loo marayo xannibaadda HDAC (Nagao et al., 2016; Shimazu et al., 2013).

Cudurka Beerka Dufan ee Aan Khamriga ahayn (NAFLD) iyo Dheef-shiid kiimikaadka Jidhka Ketone

Cayilka-la-xiran ee NAFLD iyo steatohepatitis-ka aan khamriga ahayn (NASH) ayaa ah sababaha ugu badan ee cudurrada beerka ee dalalka reer galbeedka (Rinella iyo Sanyal, 2016), iyo NASH-ku-dhacey beerka ayaa ah mid ka mid ah sababaha ugu badan ee beerka beerka. Iyadoo kaydinta xad-dhaafka ah ee triacylglycerol ee hepatocytes> 5% miisaanka beerka (NAFL) oo keliya ma keenayso shaqada beerka oo xumaata, horumarka NAFLD ee bini'aadamku wuxuu la xidhiidha caabbinta insulin-ta habaysan iyo khatarta sii kordheysa ee nooca 2 ee sonkorowga, waxaana laga yaabaa inay gacan ka geysato pathogenesis cudurrada wadnaha iyo xididdada dhiigga iyo cudurrada kelyaha ee joogtada ah (Fabbrini et al., 2009; Targher et al., 2010; Targher iyo Byrne, 2013). Hababka cudur-sidaha ee NAFLD iyo NASH si aan dhammaystirnayn looma fahmin laakiin waxaa ka mid ah cilladaha dheef-shiid kiimikaadka hepatocyte, hepatocyte autophagy iyo endoplasmic reticulum stress, shaqada unugyada difaaca ee hepatic, caabuq unugyada adipose, iyo dhexdhexaadiyeyaasha caabuqa nidaamka (Fabbrini et al., 2009; Masuoka iyo Chalasani, 2013). ; Targher iyo al., 2010; Yang iyo al., 2010). Dhibaatooyinka karbohaydraytyada, dufanka, iyo dheef-shiid kiimikaadka amino acid waxay ku dhacaan waxayna gacan ka geystaan ​​cayilka, sonkorowga, iyo NAFLD ee bini'aadamka iyo noolaha moodada ah [dib u eegis lagu sameeyay (Farese et al., 2012; Lin iyo Accili, 2011; Newgard, 2012; Samuel iyo Shulman, 2012; Qorraxda iyo Lazar, 2013)]. Iyadoo cilladaha hepatocyte-ka ee dheef-shiid kiimikaadka cytoplasmic lipid si caadi ah lagu arkay NAFLD (Fabbrini et al., 2010b), doorka dheef-shiid kiimikaadka mitochondrial, kaas oo xukuma qashinka oksijiinta ee dufanka ayaa ah mid aad u cad in NAFLD pathogenesis. Dhibaatooyinka aan caadiga ahayn ee dheef-shiid kiimikaadka mitochondrial ayaa ku dhaca oo gacan ka geysta NAFLD / NASH pathogenesis (Hyotylainen et al., 2016; Serviddio et al., 2011; Serviddio et al., 2008; Wei et al., 2008). Waxaa jira guud (Felig et al., 1974; Iozzo et al., 2010; Koliaki et al., 2015; Satapati et al., 2015; Satapati et al., 2012; Sunny et al., 2011) laakiin aan labis ahayn ( Koliaki iyo Roden, 2013; Perry et al., 2016; Rector et al., 2010) waxay isku raaceen in, ka hor horumarinta NASH, cagaarshow mitochondrial hepatic, iyo gaar ahaan oxidation dufan, ayaa lagu kordhiyey cayilka, iska caabbinta insulin nidaamsan. iyo NAFLD. Waxay u badan tahay in marka NAFLD uu sii socdo, awoodda oksijiinta heterogenity, xitaa ka mid ah mitochondria shakhsi ahaaneed, ayaa soo baxa, iyo ugu dambeyntii shaqada oksaydhisku waxay noqotaa mid daciif ah (Koliaki et al., 2015; Rector et al., 2010; Satapati et al., 2008; Satapati et al. ., 2012).

Ketogenesis waxaa badanaa loo isticmaalaa wakiil ahaan oksidation dufanka beerka. Naafanimada ketogenesis waxay soo baxdaa iyadoo NAFLD ay ku sii socoto moodooyinka xayawaanka, waxayna u badan tahay in bini'aadamka. Iyadoo loo marayo habab aan dhammaystirnayn, hyperinsulinemia waxay xakameysaa ketogenesis, oo laga yaabo inay gacan ka geysato hypoketonemia marka la barbardhigo kontaroolada caatada ah (Bergman et al., 2007; Bickerton et al., 2008; Satapati et al., 2012; Soeters et al., 2009; Sunny , 2011; ku xigeenka iyo al., 2005). Si kastaba ha ahaatee, awoodda wareegga wareegga jirka ketone si loo saadaaliyo NAFLD waa muran (M�nnist� et al., 2015; Sanyal et al., 2001). Hababka spectroscopic resonance magnetic quantitative spectroscopic ee moodooyinka xayawaanka ayaa muujiyay kororka heerka isbedbedelka ketone oo leh iska caabbinta insulin dhexdhexaad ah, laakiin heerarka hoos u dhaca ayaa ka muuqday iska caabin insulin oo aad u daran (Satapati et al., 2012; Sunny et al., 2010). Dadka cayilan ee leh beerka dufanka leh, heerka ketogenic waa caadi (Bickerton et al., 2008; Sunny et al., 2011), oo markaa, heerarka ketogenesis waa la dhimay marka loo eego kororka asiidhka dufanka leh ee hepatocytes. Sidaa awgeed, ?-oxidation-derived acetyl-CoA waxaa laga yaabaa in lagu jiheeyo oksaydhka terminal ee wareegga TCA, kordhinta oksaydhka terminal, phosphoenolpyruvate-driven gluconeogenesis iyada oo loo marayo anaplerosis/cataplerosis, iyo walbahaarka oksaydhka. Acetyl-CoA sidoo kale waxaa suurtogal ah in laga dhoofiyo mitochondria sida citrate, substrate horudhac ah oo loogu talagalay lipogenesis (Jaantus. 4) (Satapati et al., 2015; Satapati et al., 2012; Solinas et al., 2015). Iyadoo ketogenesis uu noqdo mid ka jawaab celinaya insulin ama soonka oo leh cayil dabadheeraad ah (Satapati et al., 2012), hababka hoose iyo cawaaqibka hoose ee tan ayaa weli ah mid aan dhammaystirnayn. Caddaynta dhawaa waxay muujinaysaa in mTORC1 ay xakamayso ketogenesis qaab laga yaabo inay hoos u dhigto calaamadaha insulinta (Kucejova et al., 2016), taas oo la socota indho-indhaynta in mTORC1 ay joojiso PPAR-dhexdhexaadinta Hmgcs2 (Sengupta et al., 2010) sidoo kale eeg Xeerka HMGCS2 iyo SCOT/OXCT1).

Indho-indheynta hordhaca ah ee kooxdayadu waxay soo jeedinayaan cawaaqib xumada beerka ee ku filnaansho la'aanta ketogenic (Cotter et al., 2014). Si loo tijaabiyo mala-awaalka daciifiyay ketogenesis, xitaa karbohaydrayt-buuxsan oo sidaas darteed gobolada aan-ketogenic-ka ahayn, waxay gacan ka geysataa dheef-shiid kiimikaadka gulukooska ee aan caadiga ahayn waxayna kicisaa steatohepatitis, waxaan soo saarnay moodal jiirka ah oo ku filnaan la'aanta ketogenic ee calaamadsan maamulka oligonucleotides antisense (ASO) ee lala beegsaday Hmgcs2. Luminta HMGCS2 ee jiirarka caadiga ah ee dufanku ku yar yahay ee lagu quudiyo qaangaarka ayaa sababay hyperglycemia khafiif ah iyo wax soo saarka si muuqata u kordhay boqolaal dheef-shiid kiimikaad cagaarshow, kaas oo si adag u soo jeediyay firfircoonida lipogenesis. Quudinta dufanka badan ee jiirarka leh ketogenesis aan ku filnayn ayaa keentay dhaawac ballaaran oo cagaarshow iyo barar. Natiijooyinkani waxay taageeraan mala-awaalka dhexe ee ah (i) ketogenesis maaha dariiq qulqulaya oo aan caadi ahayn, laakiin waa noode firfircoon oo ku jira cagaarshow iyo isku-dhafka jireed ee homeostasis, iyo (ii) kordhinta ketogenic miyir-qabka ah si loo yareeyo NAFLD / NASH iyo dheef-shiid kiimikaadka beerka ee khalkhalka ayaa u qalma sahaminta. .

Sidee bay ketogenesis liidata wax ugu biirin kartaa dhaawaca beerka iyo gulukooska homeostasis oo beddelmay? Tixgelinta koowaad waa haddii dembiilaha uu yahay yaraanta qulqulka ketogenic, ama ketones laftooda. Warbixin dhawaan la soo saaray ayaa soo jeedinaysa in jidhka ketone laga yaabo in uu yareeyo dhaawaca beerka ee cadaadiska oksaydhative-ku keeno iyada oo laga jawaabayo n-3 polyunsaturated fatty acids (Pawlak et al., 2015). Xusuusnow in ay sabab u tahay muujinta SCOT ee hepatocytes, jidhka ketone maaha mid oksaydhaysan, laakiin waxay gacan ka geysan karaan lipogenesis, oo waxay u adeegi karaan doorar tilmaame oo kala duwan oo ka madax bannaan oksaydhkooda (sidoo kale eeg heerka dheef-shiid kiimikaad ee aan oksaydhka ahayn ee jidhka ketone iyo ?OHB sida dhexdhexaadiye tilmaame). Waxa kale oo suurtogal ah in unugyada ketone hepatocyte-ka-soo-baxa ay u adeegi karaan calaamad iyo/ama dheef-shiid kiimikaad ee noocyada unugyada deriska ah ee ku dhex jira acinus cagaarshow, oo ay ku jiraan unugyada stellate iyo macrophages unug Kupffer. In kasta oo suugaanta xaddidan ee la heli karo ay soo jeedinayso in makrophages-ku aanay awood u lahayn inay oksijiyeen jidhka ketone, tan waxa kaliya lagu cabbiray iyadoo la adeegsanayo hababka qadiimiga ah, oo keliya makrofajiyada peritoneal (Newsholme et al., 1986; Newsholme et al., 1987), taasoo muujinaysa in dib u Qiimaynta ayaa ku haboon marka la eego muujinta SCOT ee badan ee makrophages-ka dhuuxa lafta (Youm et al., 2015).

Hepatocyte ketogenic flux wuxuu kaloo noqon karaa cytoprotective. Iyadoo hababka salutary laga yaabaa in aanay ku xidhan ketogenesis per se, cuntooyinka ketogenic carbohydrate hooseeya ayaa lala xiriiriyay hagaajinta NAFLD (Browning et al., 2011; Foster et al., 2010; Kani et al., 2014; Schugar iyo Crawford, 2012) . Aragtideenna waxay muujinayaan in ketogenesis hepatocyte laga yaabo inay dib u soo celiso oo ay nidaamiso wareegga wareegga TCA, qulqulka anaplerotic, gluconeogenesis-ka-soo-saarka fosfoenolpyruvate (Cotter et al., 2014), iyo xitaa isbeddelka glycogen. Naafanimada Ketogenic waxay toosisaa acetyl-CoA si ay u kordhiso qulqulka TCA, kaas oo beerka ku jira ayaa lala xiriiriyay korodhka dhaawaca dhexdhexaadiyaha ROS (Satapati et al., 2015; Satapati et al., 2012); xoog u leexinta kaarboonka oo loo rogo de novo noocyada dufanka samaysmay ee caddayn kara cytotoxic; waxayna ka hortagtaa NADH dib-u-oxidation NAD + (Cotter et al., 2014) (Jaantus. 4). Isku soo wada duuboo, tijaabooyinka mustaqbalka ayaa loo baahan yahay si wax looga qabto hababka ay ku filnaan la'aanta ketogenic ee qaraabo ay noqon karto mid aan wanaagsanayn, gacan ka geysata hyperglycemia, kicinta steatohepatitis, iyo haddii hababkani ay ku shaqeeyaan NAFLD/NASH bini'aadamka. Sida caddaynta cudurrada faafa ay soo jeedinayso ketogenesis daciifka ah inta lagu jiro horumarka steatohepatitis (Embade et al., 2016; Marinou et al., 2011; M�nnist� et al., 2015; Pramfalk et al., 2015; Safaei et al., 2016) daawaynta kordhinaysa ketogenesis hepatic waxay caddayn kartaa salutary (Degirolamo et al., 2016; Honda et al., 2016).

Jidhka Ketone iyo Wadna xanuunka (HF)

Iyada oo heerka dheef-shiid kiimikaadka ka sarreeya 400 kcal/kg/maalintii, iyo isbeddelka 6 kg ATP/maalintii, wadnuhu waa xubinta ugu badan ee kharashaadka tamarta iyo baahida oksaydhka (Ashrafian et al., 35; Wang et al., 2007b). Inta badan wareegga tamarta myocardial waxay ku dhex nool yihiin mitochondria, 2010% sahaydan waxay ka timid FAO. Wadnaha waa wax walba oo isbedelaya xaaladaha caadiga ah, laakiin wadnaha dib-u-qaabaynta pathologically (tusaale, hypertension ama wadnaxanuun myocardial) iyo wadnaha sonkorowga mid kastaa wuxuu noqdaa mid dheef-shiid kiimikaad ah (Balasse iyo Fery, 70; BING, 1989; Fukao et al., 1954). Lopaschuk iyo al., 2004; Taegtmeyer iyo al., 2010; Taegtmeyer iyo al., 1980; Young et al., 2002). Runtii, cilladaha hidde ahaan loo qorsheeyay ee dheef-shiid kiimikaadka wadnaha wadnaha ee moodooyinka jiirka waxay kiciyaan wadnaha wadnaha (Carley et al., 2002; Neubauer, 2014). Marka la eego xaaladaha jireed, wadnaha caadiga ah wuxuu oxidize jirka ketone marka loo eego dhalashadooda, iyadoo kharashka ku baxaya aashitada dufanka iyo gulukooska oxidation, iyo myocardium waa macaamiisha jidhka ugu sarreeya ee ketone halkii cuf (BING, 2007; Crawford et al., 1954; GARLAND et al). ., 2009; Hasselbaink iyo al., 1962; Jeffrey et al., 2003; Pelletier et al., 1995; Tardif et al., 2007; Yan et al., 2001). Marka la barbardhigo oksaydhka aashitada dufanka leh, jidhka ketone ayaa aad waxtar u leh, oo soo saara tamar badan oo loo heli karo isku-darka ATP halkii molecule ee ogsijiinta la maalgeliyay (Kashiwaya et al., 2009; Sato et al., 2010; Veech, 1995) . oksaydhka jirka Ketone waxa kale oo uu keenaa tamar ka awood badan FAO, ilaalinta ubiquinone oxidized, taas oo kor u qaadaysa dhererka redox ee silsiladda gaadiidka elektaroonigga ah oo ka dhigaysa tamar badan oo la heli karo si loo dardargeliyo ATP (Sato et al., 2004; Veech, 1995). Oxidation-ka jirka ketone waxa kale oo laga yaabaa in uu yareeyo wax soo saarka ROS, oo sidaas awgeed diiqada oksaydhka (Veech, 2004).

Faragelinta hordhaca ah iyo daraasaadka indho-indheynta ayaa tilmaamaya doorka saliimka ah ee jirka ketone ee wadnaha ee suurtagalka ah. Marka la eego xaaladda tijaabada ah ee ischemia/reperfusion macnaha guud, jidhka ketone waxa uu keenay saamayn ka hortag ah oo wadnaha ah (Al-Zaid et al., 2007; Wang et al., 2008), laga yaabaa inay sabab u tahay kororka tirada mitochondrial ee wadnaha ama kor u qaadida nidaaminta fosfooraska oksaydhka muhiimka ah. dhexdhexaadiyeyaasha (Snorek et al., 2012; Zou et al., 2002). Daraasadihii ugu dambeeyay waxay muujinayaan in ka faa'iidaysiga jidhka ketone uu kordhay qalbiyada jilicsan ee jiirarka (Aubert et al., 2016) iyo bini'aadamka (Bedi et al., 2016), taageeraya indha-indheyn hore ee bini'aadamka (BING, 1954; Fukao et al., 2000; Janardhan et al., 2011; Longo et al., 2004; Rudolph iyo Schinz, 1973; Tildon iyo Cornblath, 1972). Isku-darka jirka ketone ee wareega ayaa lagu kordhiyaa bukaannada wadne xanuunka wadnaha, marka loo eego saamiga tooska ah ee buuxinta cadaadiska, indho-indheynta habka iyo muhiimada aan la garanayn (Kupari et al., 1995; Lommi et al., 1996; Lommi et al., 1997; Neely et al. ., 1972), laakiin jiirarka leh yaraanta SCOT ee xulashada wadnaha ee wadnaha waxay muujinayaan dib-u-habaynta ventricular pathological ee degdega ah iyo saxeexyada ROS ee ka jawaabaya dhaawaca culeyska cadaadiska qaliinka (Schugar et al., 2014).

Indho-indheyntii ugu dambeysay ee daaweynta sonkorowga ayaa shaaca ka qaaday xiriirka suurtagalka ah ee ka dhexeeya dheef-shiid kiimikaadka ketone myocardial iyo dib-u-qaabaynta ventricular pathological (Jaantus. 5). Joojinta kalyaha proximal tubular sodium/glucose co-transporter 2 (SGLT2i) waxay kordhisaa wareegga jirka ketone ee bini'aadamka (Ferranni et al., 2016a; Inagaki et al., 2015) iyo jiirarka (Suzuki et al., 2014) ketogenesis hepatic (Ferrannini et al., 2014; Ferrannini et al., 2016a; Katz iyo Leiter, 2015; Mudaliar et al., 2015). Si la yaab leh, ugu yaraan mid ka mid ah wakiiladan ayaa hoos u dhigay isbitaalka HF (tusaale, sida ay shaaca ka qaaday tijaabada OUTCOME EMPA-REG), iyo horumarinta dhimashada wadnaha iyo xididdada dhiigga (Fitchett et al., 2016; Sonesson et al., 2016; Wu et al., 2016a Zinman iyo al., 2015). Iyadoo hababka darawalka ee ka dambeeya natiijooyinka HF ee faa'iidada leh ee ku xiran SGLT2i ay yihiin kuwo si firfircoon looga doodayo, faa'iidada badbaadada waxay u badan tahay in ay ka mid yihiin ketosis laakiin sidoo kale saameynta salutary ee miisaanka, cadaadiska dhiigga, gulukooska iyo heerarka uric acid, qallafsanaanta halbowlaha, nidaamka dareenka dareenka, osmotic diuresis / hoos u dhaca mugga balaasmaha, iyo korodhka hematocrit (Raz iyo Cahn, 2016; Vallon iyo Thomson, 2016). Isku soo wada duuboo, fikradda ah in si tartiib tartiib ah u kordheysa ketonemia midkoodna bukaannada HF, ama kuwa halista sare ugu jira inay horumariyaan HF, ayaa weli ah mid muran dhaliyay laakiin waxay ku socotaa baaritaan firfircoon oo ku saabsan daraasadaha hore ee caafimaadka iyo kiliinikada (Ferranni et al., 2016b; Kolwicz et al., 2016; Lopaschuk iyo Verma, 2016; Mudaliar et al., 2016; Taegtmeyer, 2016).

Jidhka Ketone ee Biology-ga Kansarka

Xidhiidhada ka dhexeeya jidhka ketone iyo kansarku si degdeg ah ayay u soo baxayaan, laakiin daraasadaha labada nooc ee xayawaanka iyo bini'aadamku waxay keeneen gunaanadyo kala duwan. Sababtoo ah dheef-shiid kiimikaadka ketone waa firfircooni iyo xaalad nafaqo oo jawaab celin ah, waxay soo jiidaneysaa in la sii wado xiriirka bayoolojiga ee kansarka sababtoo ah suurtagalnimada daaweynta nafaqada ee saxda ah. Unugyada kansarku waxay maraan dib-u-habeeynta dheef-shiid kiimikaadka si loo ilaaliyo kororka unugyada degdega ah iyo koritaanka (DeNicola iyo Cantley, 2015; Pavlova iyo Thompson, 2016). Saamaynta Warburg ee qadiimiga ah ee dheef-shiid kiimikaadka unugyada kansarka ayaa ka soo baxa doorka ugu sarreeya ee glycolysis iyo halsano lactic acid si loogu wareejiyo tamarta loona magdhabo ku tiirsanaanta hoose ee fosforyaalka oksaydhka iyo neefsiga mitochondrial xaddidan (De Feyter et al., 2016; Grabacka et al., 2016; Kang et al., 2015; Poff et al., 2014; Shukla et al., 2014). Kaarboonka gulukooska waxaa ugu horreyn lagu hagayaa glycolysis, dariiqa fosfooraska ee pentose, iyo lipogenesis, kuwaas oo si wada jir ah u bixiya dhexdhexaadiyeyaasha lagama maarmaanka u ah ballaarinta biomass buro (Grabacka et al., 2016; Shukla et al., 2014; Yoshii et al., 2015). La qabsiga unugyada kansarka ee gulukoos-la'aanta waxay ku dhacdaa iyada oo loo marayo awoodda looga faa'iidaysto ilaha shidaalka kale, oo ay ku jiraan acetate, glutamine, iyo aspartate (Jaworski et al., 2016; Sullivan et al., 2015). Tusaale ahaan, helitaanka xaddidan ee pyruvate waxay muujinaysaa awoodda unugyada kansarka si ay ugu beddelaan glutamine-ka acetyl-CoA by carboxylation, ilaalinta labadaba baahida tamarta iyo anabolic (Yang et al., 2014). La qabsiga xiisaha leh ee unugyada kansarka waa isticmaalka acetate sida shidaalka (Comerford et al., 2014; Jaworski et al., 2016; Mashimo et al., 2014; Wright iyo Simone, 2016; Yoshii et al., 2015). Acetate sidoo kale waa substrate for lipogenesis, taas oo muhiim u ah kororka unugyada burooyinka, iyo helitaanka marin-biyoodkan lipogenic waxay la xiriirtaa badbaadada bukaanka gaaban iyo culeyska weyn ee buro (Comerford et al., 2014; Mashimo et al., 2014; Yoshii et al. ., 2015).

Unugyada aan kansarka ahayn waxay si fudud isha tamarta uga beddelaan gulukoosta una beddelaan jidhka ketone inta lagu jiro gulukoos-la'aanta. Balaastigani wuxuu noqon karaa mid aad u kala duwan oo ka dhex jira noocyada unugyada kansarka, laakiin gudaha vivo burooyinka maskaxda ee la galiyay oxidized [2,4-13C2] -? OHB heer la mid ah sida unugyada maskaxda ku wareegsan (De Feyter et al., 2016). �Saamaynta Warburg ee rogaal celiska ah ama laba qaybood oo dheef-shiid kiimikaad ah: moodooyinka waxay qiyaasayaan in unugyada kansarku ay keenaan wax soo saarka OHB ee fibroblastyada ku xiga, oo bixiya baahida tamarta unugyada unugyada (Bonuccelli et al., 2010; Martinez-Outschoorn et al.,2012). . Beerka, isbeddelka hepatocytes ee ketogenesis ilaa ketone oxidation ee unugyada hepatocellular carcinoma (hepatoma) waxay la socotaa firfircoonida BDH1 iyo hawlaha SCOT ee lagu arkay labada xariiq ee unugyada hepatoma (Zhang et al., 1989). Runtii, unugyada hepatoma waxay muujinayaan OXCT1 iyo BDH1 waxayna oxidize ketones, laakiin kaliya marka serum ay gaajoodaan (Huang et al., 2016). Taas beddelkeeda, ketogenesis unugga burada ayaa sidoo kale la soo jeediyay. Isbeddellada firfircoon ee muujinta hidda-wadaha ketogenic ayaa lagu soo bandhigaa inta lagu jiro isbeddelka kansarka ee epithelium colonic, nooc unug ah oo sida caadiga ah muujiya HMGCS2, iyo warbixin dhowaan ayaa soo jeedisay in HMGCS2 ay noqon karto calaamad muujinaysa saadaal liidata ee kansarka unugyada mindhicirka iyo squamous (Camarero et al., 2006; Chen iyo al., 2016). Haddi ururkani u baahan yahay ama ku lug leeyahay ketogenesis, ama shaqada iftiiminta dayaxa ee HMGCS2, ayaa weli ah in la go'aamiyo. Taa beddelkeeda, muuqata ?soosaarka OHB ee melanoma iyo unugyada glioblastoma, oo ay kicisay PPAR? agonist fenofibrate, ayaa lala xiriiriyay xiritaanka koritaanka (Grabacka et al., 2016). Daraasado dheeraad ah ayaa looga baahan yahay si loo qeexo doorarka HMGCS2/SCOT muujinta, ketogenesis, iyo oksaydhka ketone ee unugyada kansarka.

Marka laga soo tago saaxadda dheef-shiid kiimikaadka shidaalka, ketones ayaa dhowaan lagu lug yeeshay bayoolajiga unugyada kansarka iyada oo loo marayo habka calaamadaynta. Falanqaynta BRAF-V600E+ melanoma waxay muujisay OCT1-ku-tiirsanaanta HMGCL ee habka ku-tiirsanaanta oncogenic BRAF (Kang et al., 2015). Kordhinta HMGCL waxay la xidhiidhay uruurinta AcAc-ga gacanta ee sare, taas oo iyana xoojisay isdhexgalka BRAFV600E-MEK1, kor u qaadaya calaamadaynta MEK-ERK ee loop-horumarin quudin ah oo dhaqaajisa kororka unugyada burooyinka iyo koritaanka. Indho-indhayntani waxay kor u qaadaysaa su'aasha xiisaha leh ee ketogenesis-ka kabaxsanaanta ee ka dibna taageerta habka calaamadaynta (sidoo kale eeg Waxa kale oo muhiim ah in la tixgeliyo saamaynta madax-bannaan ee AcAc, d-?OHB, iyo l-?OHB ee dheef-shiid kiimikaadka kansarka, iyo marka la tixgelinayo HMGCL, catabolism leucine ayaa sidoo kale laga yaabaa in uu xumaado.

Saamaynta cuntooyinka ketogenic (sidoo kale eeg isticmaalka daaweynta ee cuntada ketogenic iyo jidhka ketone dibadda) ee moodooyinka xayawaanka kansarka way kala duwan yihiin (De Feyter et al., 2016; Klement et al., 2016; Meidenbauer et al., 2015; Poff et al. ., 2014; Seyfried iyo al., 2011; Shukla iyo al., 2014). Iyadoo ururada cudurrada faafa ee buurnaanta, kansarka, iyo cuntooyinka ketogenic laga doodayo (Liskiewicz et al., 2016; Wright iyo Simone, 2016), falanqaynta-meta iyadoo la adeegsanayo cuntooyinka ketogenic ee moodooyinka xayawaanka iyo daraasadaha bini'aadamka ayaa soo jeediyay saameyn sal leh oo badbaado leh, oo leh faa'iidooyinka si toos ah ugu xidhan baaxadda ketosis, wakhtiga bilowga cuntada, iyo meesha buro (Klement et al., 2016; Woolf et al., 2016). Daawaynta unugyada kansarka xameetida ee jidhka ketone (d-?OHB ama AcAc) waxay joojisay koritaanka, bararka iyo glycolysis, iyo cuntada ketogenic (81% kcal dufan, 18% borotiin, 1% carbohydrate) hoos u dhac ku ah miisaanka buro vivo, glycemia, iyo korodhka muruqa iyo miisaanka jidhka ee xayawaanka qaba kansarka la beeray (Shukla et al., 2014). Natiijooyin la mid ah ayaa lagu arkay iyadoo la adeegsanayo qaabka unugyada glioblastoma metastatic ee jiirarka helay kabka ketone ee cuntada (Poff et al., 2014). Taa beddelkeeda, cuntada ketogenic (91% dufanka kcal, 9% borotiinka) waxay kordhisay wareegga OHB iyo hoos u dhaca glycemia laakiin wax saameyn ah kuma yeelan labada mugga burada ama muddada badbaadada ee jiirka glioma-sida (De Feyter et al., 2016). Tilmaanta ketone gulukooska ayaa loo soo jeediyay inay tahay tilmaame caafimaad oo hagaajinaysa maaraynta dheef-shiid kiimikaad ee daaweynta kansarka maskaxda ee ketogenic ee bini'aadamka iyo jiirarka (Meidenbauer et al., 2015). Isku soo wada duuboo, doorarka dheef-shiid kiimikaad ee jidhka ketone iyo jidhka ketone ee bayoolajiga kansarka ayaa ah mid isbedbeddelaya sababtoo ah mid kastaa wuxuu keenaa doorashooyin daweyn oo la heli karo, laakiin dhinacyada aasaasiga ah ayaa weli ah in la caddeeyo, iyada oo saameyn cad oo ka soo baxaysa jaantusyada doorsoomayaal, oo ay ku jiraan (i) kala duwanaansho u dhexeeya ketone dibadda ah. jirka oo ka soo horjeeda cuntada ketogenic, (ii) nooca unugyada kansarka, polymorphisms genomic, darajada, iyo heerka; iyo (iii) wakhtiga iyo muddada soo-gaadhista xaalada ketotic.

Dr Jimenez White Coat
Ketogenesis waxaa abuuray jidhka ketone iyada oo loo marayo burburka asiidhyada dufanka leh iyo amino acids ketogenic. Nidaamkan biochemical wuxuu tamarta siiya xubnaha kala duwan, gaar ahaan maskaxda, xaaladaha soonka si looga jawaabo la'aanta gulukoosta dhiigga. Jidhka ketone waxaa inta badan laga soo saaraa mitochondria ee unugyada beerka. Halka unugyada kale ay awood u leeyihiin inay fuliyaan ketogenesis, ma aha kuwo waxtar u leh samaynta sidaas sida unugyada beerka. Sababtoo ah ketogenesis wuxuu ku dhacaa mitochondria, hababkeeda si madaxbannaan ayaa loo habeeyaa. Dr. Alex Jimenez DC, CCST Insight

Codsiga daawaynta ee Cunnada Ketogenic iyo Jidhka Ketone-ka Baxsan

Codsiyada cuntooyinka ketogenic iyo jidhka ketone sida qalabka daaweynta ayaa sidoo kale ka soo baxay xaalado aan kansar ahayn oo ay ku jiraan cayilka iyo NAFLD / NASH (Browning et al., 2011; Foster et al., 2010; Schugar iyo Crawford, 2012); wadne xanuunka (Huynh, 2016; Kolwicz et al., 2016; Taegtmeyer, 2016); Cudurka neerfaha iyo neerfaha (Martin et al., 2016; McNally iyo Hartman, 2012; Rho, 2015; Rogawski et al., 2016; Yang iyo Cheng, 2010; Yao et al., 2011); khaladaadka dhashay ee dheef-shiid kiimikaad (Scholl-B�rgi et al, 2015); iyo waxqabadka jimicsiga (Cox et al., 2016). Waxtarka cuntooyinka ketogenic ayaa si gaar ah loogu mahad celiyay daawaynta suuxdinta, gaar ahaan bukaannada u adkaysta daroogada. Daraasadaha intooda badani waxay qiimeeyeen cuntooyinka ketogenic ee bukaannada carruurta, waxayna muujinayaan ilaa ~ 50% hoos u dhigista inta jeer ee suuxdinta ka dib bilaha 3, iyada oo la wanaajiyey waxtarka xulashada cilladaha (Wu et al., 2016b). Waayo-aragnimadu aad ayey u xaddidan tahay suuxdinta qaangaarka ah, laakiin hoos u dhac la mid ah ayaa muuqda, iyada oo jawaab wanaagsan laga helayo bukaannada suuxdinta guud ee calaamadaha (Nei et al., 2014). Hababka hoose ee ka-hortagga gariirku weli ma cadda, in kasta oo mala-awaalka la soo dhejiyay ay ka mid yihiin isticmaalka gulukooska oo yaraaday / glycolysis, gaadiidka glutamate ee dib loo habeeyay, saameyn aan toos ahayn oo ku saabsan kanaalka potassium-xasaasiga ah ee ATP ama adenosine A1 receptor, beddelka muujinta isoform channel sodium, ama saameynta hormoonnada wareegga wareegga oo ay ku jiraan leptin ( Lambrechts iyo al., 2016; Lin et al., 2017; Lutas iyo Yellen, 2013). Ma cadda in saamaynta ka-hortagga qallafsanaantu ay ugu horrayn u nisbeeyeen jidhka ketone, ama ay sabab u tahay cawaaqib-xumada dheef-shiid kiimikaad ee cuntooyinka karbohaydraytyada yar. Si kastaba ha ahaatee, esters ketone (hoos fiiri) waxay u muuqdaan inay kor u qaadayaan heerka suuxdinta ee moodooyinka xayawaanka ee suuxdinta xanaaqa (Ciarlone et al., 2016; D'Agostino et al., 2013; Viggiano et al., 2015).

Atkins-style iyo ketogenic, cuntooyinka karbohaydrayt hooseeya ayaa badanaa loo arkaa kuwo aan fiicnayn, waxayna sababi karaan calool-istaagga, hyperuricemia, hypocalcemia, hypomagnesemia, waxay keenaan nephrolithiasis, ketoacidosis, waxay keenaan hyperglycemia, waxayna kor u qaadaan kolestaroolka wareega iyo uruurinta dufanka bilaashka ah (Bisschop et al., 2001) Kossoff iyo Hartman, 2012; Kwiterovich iyo al., 2003; Suzuki et al., 2002). Sababahan dartood, u hoggaansanaanta muddada dheer waxay keenaysaa caqabado. Daraasadaha jiirarka waxay caadi ahaan adeegsadaan qaybin nafaqo oo gaar ah (94% dufanka kcal, 1% kcal carbohydrate, 5% protein kcal, Bio-Serv F3666), taasoo kicisa ketosis adag. Si kastaba ha noqotee, kordhinta maadada borotiinka, xitaa ilaa 10% kcal waxay si weyn u yaraynaysaa ketosis-ka, iyo 5% xaddidaadda borotiinka kcal waxay keenaysaa jahwareerka dheef-shiid kiimikaadka iyo saameynta jireed. Qaabaynta cuntadan ayaa sidoo kale hoos u dhacday choline, doorsoome kale oo saameeya u nuglaanshaha dhaawaca beerka, iyo xitaa ketogenesis (Garbow et al., 2011; Jornayvaz et al., 2010; Kennedy et al., 2007; Pissios et al., 2013; Schugar iyo al., 2013). Saamaynta isticmaalka muddada-dheer ee cuntooyinka ketogenic ee jiirarka ayaa weli ah mid aan dhammaystirnayn, laakiin cilmi-baaristii ugu dambeysay ee jiirarka ayaa muujisay badbaadada caadiga ah iyo maqnaanshaha calaamadaha dhaawaca beerka ee jiirarka ee cuntooyinka ketogenic ee noloshooda, inkastoo dheef-shiid kiimikaad amino, kharashka tamarta, iyo calaamadaynta insulin si cad ayaa dib loo habeeyey (Douris et al., 2015).

Farsamooyinka kordhinta ketosis iyada oo loo marayo habab ka duwan cuntooyinka ketogenic waxaa ka mid ah isticmaalka horudhacyada jidhka ketone ee la cuni karo. Maamulka jirka ketone ee dibadda ka ah wuxuu abuuri karaa xaalad jireed oo gaar ah oo aan la kulmin physiology caadiga ah, sababtoo ah wareegga wareegga gulukooska iyo uruurinta insulintu waa wax iska caadi ah, halka unugyadu ay dhaafin karaan qaadashada gulukooska iyo ka faa'iidaysiga. Jidhka Ketone laftoodu waxay leeyihiin nolol badhkeed oo gaaban, iyo nuugista ama faleebada sodium ?milix OHB si loo gaadho ketosis daweyn ayaa kicisa culays soodhiyam ah oo aan leexleexan. R/S-1,3-butanediol waa dialcohol aan sun ahayn oo si sahal ah ugu oksaydhsan beerka si ay u dhaliso d/l-?OHB (Desrochers et al., 1992). Xaalado tijaabo ah oo kala duwan, qiyaastan ayaa la siiyay maalin kasta jiirka ama jiirka ilaa todoba toddobaad, taasoo keentay wareegtada? Agostino iyo al., 5). Xakamaynta qayb ka mid ah qaadashada cuntada ayaa lagu arkay jiirka la siiyay R/S-1,3-butanediol (Carpenter and Grossman, 1983). Intaa waxaa dheer, saddex ketone ester (KEs), (i) monoester ee R-1,3-butanediol iyo d-? OHB (R-3-hydroxybutyl R-? OHB); (ii) glyceryl-tris-?OHB; iyo (iii) R, S-1,3-butanediol acetoacetate diester, ayaa sidoo kale si weyn loo bartay (Brunengraber, 1997; Clarke et al., 2012a; Clarke et al., 2012b; Desrochers et al., 1995a; Desrochers et al. ., 1995b; Kashiwaya iyo al., 2010). Faa'iidada asalka ah ee tan hore waa in 2 moles oo ah physiological d-?OHB la soo saaro halkii mole ee KE, ka dib esterase hydrolysis ee xiidmaha ama beerka. Badbaadada, farmashiyaha, iyo dulqaadka ayaa si weyn loogu bartay bini'aadamka qaadashada R-3-hydroxybutyl R-?OHB, qiyaaso ilaa 714 mg/kg, taasoo keenaysa wareegga d-?OHB uruurinta ilaa 6 mM (Clarke et al., 2012a; Cox et al., 2016; Kemper et al., 2015; Shivva et al., 2016). Jiirka, KE-dani waxay hoos u dhigtaa qaadashada kaloriinta iyo wadarta guud ee kolestaroolka, waxay kicisaa nudaha adipose brown, waxayna wanaajisaa iska caabbinta insulin (Kashiwaya et al., 2010; Kemper et al., 2015; Veech, 2013). Natiijooyinki ugu dambeeyay waxay muujinayaan in inta lagu jiro jimicsiga ciyaartoyda loo tababaray, R-3-hydroxybutyl R-? OHB nuugista waxay hoos u dhigtay glycolysis muruqa lafaha iyo plasma lactate, korodhka oxidation triacylglycerol gudaha muruqa, iyo ilaalinta maadada glycogen muruqa, xitaa marka la isku daro karbohaydraytyadu ay kiciyaan dheecaanka insulin Cox iyo al., 2016). Horumarinta dheeraadka ah ee natiijooyinkan xiisaha leh ayaa loo baahan yahay, sababtoo ah hagaajinta waxqabadka jimicsiga dulqaadka ayaa inta badan u horseeday jawaab celin adag oo ku saabsan KE ee maadooyinka 2 / 8. Si kastaba ha ahaatee, natiijooyinkani waxay taageeraan daraasaadka qadiimiga ah ee tilmaamaya doorbidida oksaydhka ketone marka loo eego substrates kale (GARLAND et al., 1962; Hasselbaink et al., 2003; Stanley et al., 2003; Valente-Silva et al., 2015), oo ay ku jiraan inta lagu jiro jimicsiga, iyo in ciyaartooyda la tababaray laga yaabo inay aad ugu fiicnaadaan isticmaalka ketones (Johnson et al., 1969a; Johnson iyo Walton, 1972; Winder et al., 1974; Winder et al., 1975). Ugu dambeyntii, hababka taageeri kara waxqabadka jimicsiga oo la hagaajiyay ka dib qaadashada kalooriyada siman (si kala duwan ayaa loo qaybiyaa nafaqeeyayaalka yar yar) iyo heerka isticmaalka ogsijiinta siman ayaa weli ah in la go'aamiyo.

Aragtida Mustaqbalka

Marka si weyn loo dhaleeceeyo sida dariiq qulqulaya oo awood u leh ururinta sunta ka soo baxda gubashada dufanka ee gobollada xaddidan ee karbohaydraytyada (sida ketotoxic) , indha-indheyntii dhawaa waxay taageertaa fikradda ah in dheef-shiid kiimikaad ee ketone uu u adeego door saliim ah xitaa gobollada karbohaydrayt-ku raran yahay, furitaanka ketohormetic � mala awaal. In kasta oo fududaynta hababka nafaqeynta iyo dawooyinka si loo maareeyo dheef-shiid kiimikaadka ketone ay ka dhigayaan bartilmaameed daweyn soo jiidasho leh, si adag loo soo bandhigay laakiin tijaabooyin taxaddar leh ayaa weli ku jira shaybaarrada cilmi-baarista aasaasiga ah iyo tarjumaada labadaba. Baahida aan la daboolin ayaa ka soo ifbaxday qaybaha qeexida doorka ka faa'iidaysiga dheef-shiid kiimikaadka ketone ee wadna xanuunka, buurnaanta, NAFLD/NASH, nooca 2 ee sonkorowga, iyo kansarka. Baaxadda iyo saamaynta 'aan-canonical-ka-soo-jeedinta' doorarka calaamadaha ketone, oo ay ku jiraan nidaaminta PTM-yada oo ay u badan tahay inay dib iyo hor u sii wadaan dheef-shiid kiimikaadka iyo dariiqyada calaamadaha, waxay u baahan yihiin sahan qoto dheer. Ugu dambeyntii, ketogenesis-ka-baxa ka-baxa wuxuu furi karaa hababka calaamadaynta paracrine iyo autocrine-ta xiisaha leh iyo fursadaha lagu saameynayo isku-dhafka dheef-shiid kiimikaadka gudaha habka dareemayaasha iyo burooyinka si loo gaaro dhammaadka daweynta.

Mahadnaq

Ncbi.nlm.nih.gov/pmc/articles/PMC5313038/

Qoraalada

Ncbi.nlm.nih.gov

Gabagabadii, jirka ketone waxaa abuuray beerka si loogu isticmaalo ilo tamar marka aysan jirin gulukoos ku filan oo diyaar u ah in laga helo jirka bini'aadamka. Ketogenesis-ka waxay dhacdaa marka ay jiraan heerar gulukoos oo hooseeya ee dhiigga, gaar ahaan ka dib marka kaydka karbohaydraytyada gacanta ay daalan yihiin. Ujeedada maqaalka kor ku xusan waxay ahayd in laga hadlo doorarka kala duwan ee jirka ketone ee dheef-shiid kiimikaadka shidaalka, calaamadaynta, iyo daaweynta. Baaxadda macluumaadkayadu waxay ku kooban tahay xanuunka loo yaqaan 'chiropractic' iyo arrimaha caafimaadka laf dhabarta. Si aad ugala hadasho mawduuca, fadlan xor u noqo inaad waydiiso Dr. Jimenez ama nagala soo xidhiidh at�915-850-0900 .

Waxaa soo saaray Dr. Alex Jimenez

Waxaa laga soo xigtay:�Ncbi.nlm.nih.gov/pmc/articles/PMC5313038/

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Mawduuc Dheeraad ah: � Xanuun Dhabar Ba'an

Xanuunka dhabarka�waa mid ka mid ah sababaha ugu badan ee naafada iyo maalmaha shaqada ka baaqda ee adduunka oo dhan. Dhabar xanuunka waxa loo aaneynayaa sababta labaad ee ugu badan ee booqashooyinka xafiiska dhakhtarka, oo ay ka badan yihiin kaliya caabuqyada neef-mareenka sare. Qiyaastii 80 boqolkiiba dadku waxay la kulmi doonaan xanuunka dhabarka ugu yaraan hal mar noloshooda oo dhan. Laf-dhabarta waa qaab dhismeed kakan oo ka kooban lafo, kala-goysyo, seedaha, iyo murqaha, iyo unugyo kale oo jilicsan. Dhaawacyada iyo/ama xaaladaha sii xumeeyay, sida�maqaarka herniated, ugu dambeyntii waxay keeni kartaa calaamadaha xanuunka dhabarka. Dhaawacyada isboortiga ama dhaawacyada shilalka baabuurta ayaa inta badan ah sababta ugu badan ee xanuunka dhabarka, si kastaba ha ahaatee, mararka qaarkood dhaqdhaqaaqa ugu fudud ayaa keeni kara natiijooyin xanuun leh. Nasiib wanaag, xulashooyinka daaweynta kale, sida daryeelka xanuunka loo yaqaan 'chiropractic care', ayaa kaa caawin kara yareynta xanuunka dhabarka iyada oo loo marayo isticmaalka isbeddelka laf-dhabarka iyo manfacyada gacanta, ugu dambeyntii hagaajinta xanuunka. �

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DHEERAAD AH | Mawduuca MUHIIMKA AH: Lagu taliyay El Paso, TX Chiropractor

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