Dib u noqoshada Gabowga si dabiici ah: Faa'iidooyinka Acupuncture ee la isku qurxiyo

Shakhsiyaadka doonaya inay hagaajiyaan ama ilaaliyaan caafimaadka maqaarka, isku darka acupuncture ma caawin kartaa hagaajinta maqaarka iyo la dagaalanka habka gabowga?

Acupuncture la isku qurxiyo

Qurxinta acupuncture waxay raacdaa dhaqanka acupuncture ee soo jireenka ah ee galinta irbadda. Ujeeddadu waa in la beddelo calaamadaha gabowga lana hagaajiyo caafimaadka maqaarka. Mararka qaarkood waxaa loo tixraacaa sida dib-u-cusboonaynta wajiga acupuncture, taas oo loo isticmaalay beddelka weji-qaadista qalliinka iyo hababka kale ee caadiga ah. Daraasado horudhac ah ayaa baadhay sida ay u caawin karto in meesha laga saaro dhibcaha da'da, kor u qaadida daboolka indho-beelka ah, iyo yaraynta laalaabyada. (Younghee Yun iyo al., 2013)

Sida Acupuncture u shaqeeyo

Daawada dhaqameed ee Shiinaha ama TCM, acupuncture ayaa muddo dheer loo isticmaalay si loo hagaajiyo socodka tamarta - qi ama chi - jirka oo dhan. Tamartan waxa la rumaysan yahay inay ku dhex wareegto dariiqyada tamarta ee loo yaqaan meridians. Marka ay dhibaatooyin caafimaad dhacaan, marka loo eego TCM, waxaa jira xannibaado ama xannibaado wareegga wareegga.
Dhakhaatiirta acupuncturists waxay soo celin karaan wareegga/qulqulka ugu wanaagsan waxayna wanaajiyaan caafimaadka iyagoo cirbadaha gelinaya acupoints gaar ah. (Machadka Qaranka ee Caafimaadka, 2007)

Acupuncture la isku qurxiyo

Acupuncture-ka la isku qurxiyo ayaa la sheegay inuu hagaajiyo caafimaadka maqaarka wuxuuna u dhaqmaa sidii daawaynta ka hortagga gabowga iyadoo kicinaysa soo saarista kolajka. Barootiinkani waa qayb weyn oo maqaarka ka mid ah. Lakabka gudaha ee maqaarku waxa uu lumiyaa kolajka iyo adkaanta marka jidhku da'da noqdo. Si kastaba ha ahaatee, cilmi baaris dheeraad ah ayaa loo baahan yahay si loo taageero sheegashada in acupuncture ay kor u qaadi karto wax soo saarka kolajka. Qaar ka mid ah waxay soo jeedinayaan acupuncture la isku qurxiyo waxay ka caawisaa dib u cusboonaysiinta maqaarka iyada oo hagaajinaysa tamarta guud ee jidhka. Hal daraasad ayaa lagu ogaaday in shakhsiyaadka ay arkeen horumarin ka dib shan fadhi oo ah acupuncture qurxinta wajiga. (Younghee Yun iyo al., 2013Si kastaba ha ahaatee, waxaa lagu talinayaa in toban daaweyn la sameeyo hal ama laba jeer toddobaadkii si loo helo natiijooyin wanaagsan. Taas ka dib, daawaynta dayactirka ayaa la sameeyaa afartii ilaa siddeedii toddobaadba mar. Si ka duwan Botox ama buuxinta maqaarka, acupuncture-ka la isku qurxiyo ma aha xal degdeg ah. Diiradu waa in la abuuro isbeddelo wakhti dheer ah maqaarka iyo jidhka, taas oo macnaheedu yahay la hagaajiyay:

• Kicinta Collagen
• Maqaarka maqaarka
• La dhimay kacsanaanta daanka
• muuqaalka guudHiroshi Kuge iyo al., 2021)
• Welwelka iyo kacsanaanta oo yaraatay

Marka cirbadaha la geliyo maqaarka, waxay abuuraan nabarro loo yaqaanno microtraumas togan. Awooda bogsashada iyo hagaajinta dabiiciga ah ee jidhku waxa ay dhaqaajiyaan marka uu dareemo nabarradan. Dalooladani waxay kiciyaan nidaamka lymfatic iyo wareegga dhiigga, kuwaas oo nafaqooyinka iyo ogsijiinta siiya unugyada maqaarka, iyaga oo ka nafaqeeya gudaha.

• Tani waxay caawisaa xitaa midabka waxayna kor u qaadaa dhalaalka maqaarka.
• Microtraumas-ka togan waxay sidoo kale kiciyaan soo saarista kolajka.
• Tani waxay gacan ka geysaneysaa hagaajinta barti, yareynta xadhkaha iyo laalaabyada.

Beddelka

Dhowr dawo oo dabiici ah ayaa laga yaabaa inay gacan ka geystaan ​​hagaajinta caafimaadka maqaarka waxayna bixiyaan faa'iidooyinka gabowga. Ceramides waa unug dufan ah oo si dabiici ah looga helo lakabka sare ee maqaarka iyo maaddooyinka loo isticmaalo alaabta daryeelka maqaarka. Kuwani waxay ka ilaalin karaan qallayl la xidhiidha gabowga ee maqaarka. (L Di Marzio 2008) Cilmi-baadhis horudhac ah ayaa soo jeedinaysa in shaaha cad oo la marsado maqaarka laga yaabo inay la dagaallamaan burburka kolajka iyo elastin - borotiinka taageera barti maqaarka kana hortagaya hoos u dhaca). Waxa kale oo jira caddayn in walxaha dabiiciga ah sida saliidda argan, saliidda borage, iyo buckthorn badda laga yaabo inay bixiyaan faa'iidooyin qoyaan ah oo hagaajin kara maqaarka.Tamsyn SA Thring iyo al., 2009)

Iyadoo caddayn dheeraad ah oo ku saabsan acupuncture la isku qurxiyo loo baahan yahay, isku-darka acupuncture waxay gacan ka geysan kartaa maareynta cadaadiska iyo kor u qaadida caafimaadka guud. Shakhsiyaadka tixgelinaya acupuncture-ka-qurxinta waa inay la tashadaan bixiyehooda daryeel caafimaad si ay u ogaadaan haddii ay ku habboon tahay iyaga.

---

Kor u qaadida Caafimaadka Wadajir: Qabashada Qiimaynta iyo Daawaynta Kala Duwan

---

tixraacyada

Yun, Y., Kim, S., Kim, M., Kim, K., Park, JS, & Choi, I. (2013). Saamaynta acupuncture-ka-qurxinta ee wejiga ee dabacsanaanta wajiga: calaamad-furan, daraasad tijaabo ah oo cudud ah. Kabista iyo dawada beddelka ah ee caddayn ku salaysan: eCAM, 2013, 424313. doi.org/10.1155/2013/424313

Xarunta Qaranka ee Kaabayaasha iyo Daawada Kale. (2007). Acupuncture: Hordhac. Xarunta Qaranka ee Kaabayaasha iyo Shabakadda Daawada Kaduwan. choimd.com/downloads/NIH-info-on-acupuncture.pdf

Kuge, H., Mori, H., Tanaka, TH, & Tsuji, R. (2021). Kalsoonida iyo ansaxnimada xaashida hubinta wejiga (FCS): Liiska hubinta ee ku qanacsanaanta Nafta Acupuncture. Daawooyinka (Basel, Switzerland), 8(4), 18. doi.org/10.3390/daawoyinka8040018

Di Marzio, L., Cinque, B., Cupelli, F., De Simone, C., Cifone, MG, & Giuliani, M. (2008). Kordhinta heerarka-ceramide-maqaarka ee maadooyinka da'da ah ka dib codsiga muddada gaaban ee maqaarka ee bakteeriyada sphingomyelinase ee Streptococcus thermophilus. Joornaalka caalamiga ah ee difaaca jirka iyo dawooyinka, 21(1), 137-143. doi.org/10.1177/039463200802100115

Thring, TS, Hili, P., & Naughton, DP (2009). Anti-collagenase, anti-elastase iyo hawlaha anti-oxidant ee laga soosaaray dhirta 21. BMC dhamaystirka iyo dawooyinka kale, 9, 27. doi.org/10.1186/1472-6882-9-27