Waxtarka Acupuncture ee Caawinta Hurdo La'aanta

Daawaynta acupuncture ma caawin kartaa shakhsiyaadka la tacaalaya ama la kulma hurdo la'aan iyo arrimaha hurdada iyo/ama cilladaha?

Acupuncture loogu talagalay hurdo la'aanta

Acupuncture waa nooc ka mid ah dawooyinka dhamaystiran oo ku lug leh galinta irbadaha nadiifka ah, la tuuri karo, dhuuban ee meelo gaar ah oo loo yaqaan acupoints ee jirka. Irbad kasta waxaa la geliyaa meel kala duwan si ay u kiciso calaamadaha xanuunka ee xaalado kala duwan, sida xanuun joogto ah iyo lallabbo. (Daawada Johns Hopkins. 2024) Cilmi-baaristii ugu dambeysay waxay eegtay acupuncture hurdo la'aan waxayna ogaadeen in laga yaabo inay noqoto beddel wax ku ool ah. (Mingming Zhang iyo al., 2019)

hurdo

Hurdo la'aantu waxay sababtaa shakhsiyaadka inay dhibaato ku qabaan dhicis ama hurdo. Shakhsiyaadka hurdo la'aantu hayso waxay u badan tahay inay hurdada ka kacaan goor ka hor inta ay ku talo jiraan, waxaana ku adkaata inay suurtogal u tahay inay dib u seexdaan marka ay soo jeedaan. Xanuunka hurdo la'aanta waa wax caadi ah, iyadoo ku dhawaad ​​10% shakhsiyaadka ay la kulmaan mar uun. (Andrew D. Krystal iyo al., 2019)

Waxaa jira saddex qaybood, oo dhammaantood lagu garto muddada xanuunka. Waxaa ka mid ah: (Andrew D. Krystal iyo al., 2019)

Ba'an/Muddo-Gaaban

• Soconaya in ka yar saddex bilood.

Dhacdo

• Waxay dhacdaa hal mar muddo ka yar saddex bilood.

Xanuun

• Soconaya in ka badan saddex bilood.

Arrimaha Caafimaadka

• Hurdo la'aantu waxay sababi kartaa arrimo caafimaad oo kala duwan, shakhsiyaadkuna waxay kobcin karaan isbeddellada niyadda, xanaaqa, daalka, iyo dhibaatooyinka xusuusta, xakamaynta dareenka, iyo feejignaanta. (Andrew D. Krystal iyo al., 2019)
• Hurdo la'aanta ayaa sidoo kale la muujiyay inay kordhiso halista wadne-gabka, wadna xanuunka, iyo xaaladaha kale ee caafimaad ee daba dheeraada. (Mingming Zhang iyo al., 2019)

Faa'iidooyinka

Daraasado ku saabsan isticmaalka acupuncture ee hurdo la'aanta ayaa lagu ogaaday inay hagaajin karto hurdada sababtoo ah saameynta ay ku leedahay neurotransmitters qaarkood. Mid ka mid ah dib u eegis ayaa xusay in neurotransmitters gaar ah oo ku lug leh wareegga hurdada hurdada ay si wanaagsan u saameeyaan acupuncture. (Kaicun Zhao 2013) Neurotransmitters-ka waxaa ka mid ah:

Norepinephrine

• Waxay ka caawisaa toosinta iyo feejignaanta.

Melatonin

• Hormoon ka caawiya jidhka inuu dejiyo oo u diyaargaroobo hurdo.

Gamma-aminobutyric acid - GABA

• Waxay caawisaa jirku inuu seexdo oo uu seexdo.

Si kastaba ha ahaatee, cilmi baaris dheeraad ah ayaa loo baahan yahay si loo xaqiijiyo faa'iidooyinka acupuncture ee hurdo la'aanta dheeraad ah.

xaaladaha

Xaaladaha qaarkood waxay gacan ka geysan karaan hurdo la'aanta, oo ay ku jiraan:

• Xanuunka Niyadda
• xanuun joogto ah
• Dhibaatooyinka kale ee hurdada

Acupuncture waxay kaa caawin kartaa hoos u dhigista saamaynta xanuunadan.

Xanuun

Sababtoo ah habka acupuncture u saameeyo kiimikooyinka qaarkood, waa daaweyn la xaqiijiyay oo kaabaya xanuunka.

• Cirbadaha waxay xoojiyaan kiimikooyinka sida endorphins, dynorphins, iyo encephalins.
• Acupuncture waxay sidoo kale sii deysaa corticosteroids, kuwaas oo ah hormoonnada walaaca.
• Mid kasta oo ka mid ah kiimikooyinkan ayaa door ku leh calaamadaha xanuunka.
• Hagaajinta heerarkooda waxay kaa caawinaysaa dhimista xanuunka. (Shilpadevi Patil et al., 2016)

Walaaca

• Daraasaduhu waxay ogaadeen in shakhsiyaadka qaba walaaca ay sidoo kale ka faa'iideysan karaan acupuncture si ay u caawiyaan yaraynta calaamadaha. (Meixuan Li iyo al., 2019)

Hurdada Hurdada

• apnea hurdada waa cillad neefsashada hurdada oo keenta in qofka uu joojiyo neefsiga habeenkii inta lagu jiro si ku meel gaar ah.
• Muruqyada daloolka sanka, sanka, afka, ama cunaha ayaa noqda kuwo aad u dabacsan.
• Acupuncture waxay kaa caawin kartaa kicinta murqaha waxayna ka hortagtaa nasashada badan, ka hortagga apneas.
• Xogtu waxay soo jeedinaysaa in acupuncture ay saameyn karto tusaha apnea-hypopnea, tirada jeer ee qofku istaago oo uu bilaabo neefsashada inta lagu jiro hurdada. (Liaoyao Wang et al., 2020)

Kalfadhiga

• Shakhsiyaadka waa in aysan dareemin xanuun iyo cadaadis yar oo ah meesha irbadaha la geliyo.
• Haddii xanuun jiro, waxay noqon kartaa sababtoo ah cirbadaha lama geliyo meeshii saxda ahayd.
• Waa lama huraan in loo sheego acupuncturist si ay dib u dejiyaan oo dib ugu soo celiyaan si sax ah. (Malcolm WC Chan iyo al., 2017)

Waxyaabaha kale ee saameynaya

Dhibaatooyinka soo raaca waa dhif laakiin way dhici karaan. Kuwaas waxaa ka mid ah: (G. Ernst, H. Strzyz, H. Hagmeister 2003)

• Dawakhaad
• Dhiigbax ama nabar meesha irbadda la geliyey.
• Lalabbo
• Suuxdin
• Dareenka biinanka iyo cirbadaha
• Dareenka daaweynta xanuunka badan

Ka hor inta aan la helin acupunctureShakhsiyaadka waxaa lagula talinayaa inay la hadlaan bixiyehooda daryeel caafimaad. Waxay talo ka bixin karaan sida ay u caawin karto iyo waxyeellooyin kasta oo ka iman kara caafimaadka qofka, xaaladaha hoose, iyo taariikhda caafimaad awgeed. Marka la nadiifiyo, waxay ku talin karaan akupunkturist shati leh.

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Madax-xanuun murqaha

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tixraacyada

Daawada Johns Hopkins. (2024). Acupuncture (Caafimaadka, Arrinta. www.hopkinsmedicine.org/health/wellness-and-prevention/acupuncture

Zhang, M., Zhao, J., Li, X., Chen, X., Xie, J., Meng, L., & Gao, X. (2019). Waxtarka iyo badbaadada acupuncture ee hurdo la'aanta: Xeerka dib u eegista habaysan. Daawo, 98 (45), e17842. doi.org/10.1097/MD.0000000000017842

Krystal, AD, Prather, AA, & Ashbrook, LH (2019). Qiimaynta iyo maareynta hurdo la'aanta: cusbooneysiin. Cilmi-nafsiga adduunka: joornaalka rasmiga ah ee Ururka Cilmi-nafsiga Adduunka (WPA), 18(3), 337-352. doi.org/10.1002/wps.20674

Zhao K. (2013). Acupuncture oo loogu talagalay daaweynta hurdo la'aanta. Dib u eegista caalamiga ah ee neurobiology, 111, 217-234. doi.org/10.1016/B978-0-12-411545-3.00011-0

Patil, S., Sen, S., Bral, M., Reddy, S., Bradley, KK, Cornett, EM, Fox, CJ, & Kaye, AD (2016). Doorka Acupuncture ee Maareynta Xanuunka. Xanuunka iyo madax xanuunka hadda jira, 20(4), 22. doi.org/10.1007/s11916-016-0552-1

Li, M., Xing, X., Yao, L., Li, X., He, W., Wang, M., Li, H., Wang, X., Xun, Y., Yan, P., Lu, Z., Zhou, B., Yang, X., & Yang, K. (2019). Acupuncture ee daaweynta walaaca, dulmar guud oo dib u eegista habaysan. Daawooyinka dhammaystirka ah ee daawada, 43, 247-252. doi.org/10.1016/j.ctim.2019.02.013

Wang, L., Xu, J., Zhan, Y., & Pei, J. (2020). Acupuncture for Obstructive Sleep Apnea (OSA) ee Dadka Waaweyn: Dib-u-eegis Nidaamsan iyo Falanqaynta Meta. Cilmi-baarista caalamiga ah ee BioMed, 2020, 6972327. doi.org/10.1155/2020/6972327

Chan, MWC, Wu, XY, Wu, JCY, Wong, SYS, & Chung, VCH (2017). Badbaadada Acupuncture: Dulmarka Dib u Eegista Habaysan. Warbixinnada sayniska, 7(1), 3369. doi.org/10.1038/s41598-017-03272-0

Ernst, G., Strzyz, H., & Hagmeister, H. (2003). Dhacdooyinka waxyeellada xun inta lagu jiro daawaynta acupuncture- sahan xarun badan. Daawaynta dhammaystirka ah ee daawada, 11(2), 93-97. doi.org/10.1016/s0965-2299(03)00004-9