Ku wanaaji Waxqabadkaaga Ciyaaraha Acupuncture

 Kuwa xiiseeya jimicsiga iyo isboortiga, dagaalyahannada usbuuca dhammaadka wiigga, iyo ciyaartooyda raadinaya inay hagaajiyaan waxqabadka jireed, ku darista acupuncture ee waxqabadka isboortiga ma noqon kartaa mid waxtar leh?

Acupuncture ee Waxqabadka Ciyaaraha

Acupuncture ee waxqabadka isboortiga waxay raacdaa isla galinta irbadda ee dhibcaha gaarka ah si loo daaweeyo calaamadaha xanuunka, yaraynta bararka iyo daalka, iyo kor u qaadida wareegga dhiigga si loo hagaajiyo waxqabadka jirka iyo ciyaaraha fudud. Acupuncture waxay ku salaysan tahay mabaadi'da daawada dhaqameed ee Shiinaha kuwaas oo diiradda saaraya soo celinta dheelitirka habdhiska dareenka iyo jidhka si loo dhaqaajiyo bogsashada dabiiciga ah iyo kordhinta wareegga tamarta. (Daawada Johns Hopkins. 2024).

• Acupuncture waxay noqotay daaweyn kale oo caan ah oo loogu talagalay dhaawacyada isboortiga maadaama ay muujisay natiijooyin wanaagsan iyo ka soo kabashada dhaawacyada. (George GA Pujalte iyo al., 2023)
• Jidhka dhiiga iyo dariiqyada tamarta, ee loo yaqaan meridians, waxay noqdaan kuwo xannibaya caabuqa sababtoo ah jirro, dhaawac, ama isticmaalka xad dhaafka ah, taasoo keentay xanuun, walbahaar, iyo calaamado kala duwan. Cirbadaha acupuncture waxay kiciyaan waddooyinka si ay u nadiifiyaan xannibaadaha, taas oo u oggolaanaysa wareegga ugu fiican ee tamarta iyo dhiigga si loo yareeyo bararka iyo soo celinta dheelitirka. (Jiajie Zhu iyo al., 2021)
• Isboortiga acupuncture wuxuu u shaqeeyaa isagoo ilaalinaya wareegga ugu wanaagsan ee dhiigga iyo tamarta iyada oo loo marayo meridians iyada oo loo marayo halbowlayaasha, seedaha, murqaha, iyo xubnaha si kor loogu qaado wax soo saarka iyo kartida. (Liang Kang iyo al., 2021)
• Electroacupuncture waxay ku lug leedahay isku xidhka kicinta korantada ee mishiinka tobnaadka ilaa meelo gaar ah oo ku yaal aag si kor loogu qaado daaweynta cirbadda. (Keitaro Kubo iyo al., 2020)

Acupuncture ayaa ku caawin kara

Siyaabaha ay akupuncture ku caawin karto waxaa ka mid ah:

Kordhi Xaddiga Mooshinka

• Acupuncture waxay kaa caawin kartaa inay debciso murqaha, seedaha, iyo seedaha si xad dhaafka ah loo isticmaalo inta lagu jiro tababarka ama ciyaaraha.Chi-Tsai Tang, 2023)
• Tani waxay u ogolaaneysaa ciyaartoyda inay ku qabtaan heerarka ugu sarreeya iyaga oo aan halis u gelin inay ka sii daraan ama aysan keenin dhaawac kale.

Kordhi Dabacsanaanta

• Acupuncture waxay caawisaa kordhinta barti ee kala-goysyada iyada oo sii daynaysa xabagyada ku dhex jira unugyada isku xidhan ee dhaqdhaqaaqa kordhay.

Hagaaji falcelinta

• Bartilmaameedka dhibcaha muhiimka ah waxay kicisaa dhaqdhaqaaqa neerfaha, taas oo hagaajin karta falcelinta degdega ah iyo hagaajinta isuduwidda.Chi-Tsai Tang, Bo Song. 2022)

Kordhi wareegga

• Acupuncture waxay kordhisaa wareegga dhiigga meelaha ay ka maqan tahay ogsijiinta.
• Tani waxay dedejisaa soo kabashada muruqa ka dib jimicsi xoog leh oo jireed.Keitaro Kubo iyo al., 2020)

Hagaajinta Diirada Maskaxda

• Acupuncture wuxuu sii daayaa endorphins, kaas oo yareeya xanuunka sidoo kale bixiya dareenka guud ee degenaanshaha iyo nasashada.
• Tani waxay awood u siinaysaa ciyaartoyda inay diirada saaraan oo ay dhiirigeliyaan inta lagu jiro tababarka iyo ciyaaraha. (Chi-Tsai Tang, 2023)

Iska yaree Daalka

• Acupuncture joogto ah oo loogu talagalay waxqabadka isboortiga ayaa kaa caawin kara ilaalinta heerarka tamarta si looga caawiyo ka hortagga gubashada iyo ilaalinta waxqabadka ugu fiican inta lagu jiro jimicsiga iyo ciyaaraha. (George GA Pujalte iyo al., 2023)

Iska yaree Xiisadda Murqaha

• Daaweynta cirbadaha waxay kaa caawin kartaa inaad dejiso murqaha kacsan ee ay sababto isticmaalka soo noqnoqda iyo sidoo kale xiisadda walaaca oo ay sababi karto walaac ka hor ciyaarta ama tartanka.
• Tani waxay ka caawisaa ciyaartoyda inay noqdaan kuwo dabacsan oo qarxa. (Chi-Tsai Tang, Bo Song. 2022)

Shakhsiyaadka doonaya inay horumariyaan waxqabadkooda jireed, ciyaaraha acupuncture waxay ku siin kartaa beddel dabiici ah, oo aan duullaan ahayn oo gacan ka geysan karta hagaajinta waxqabadka ciyaaraha maskax ahaan iyo jir ahaanba.

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Dhaawacyada laf-dhabarka Lumbar ee Isboortiga: Bogsiinta Chiropractic

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tixraacyada

Daawada Johns Hopkins. (2024). Acupuncture (Caafimaadka, Arrinta. www.hopkinsmedicine.org/health/wellness-and-prevention/acupuncture

Zhu, J., Li, J., Yang, L., & Liu, S. (2021). Acupuncture, laga bilaabo qadiimiga ilaa hadda. Diiwaanka anatomical (Hoboken, NJ: 2007), 304 (11), 2365-2371. doi.org/10.1002/ar.24625

Kang, L., Liu, P., Peng, A., Qorraxda, B., He, Y., Huang, Z., Wang, M., Hu, Y., & He, B. (2021). Codsiga daaweynta dhaqameed ee Shiinaha ee daawada isboortiga. Daawooyinka ciyaaraha iyo sayniska caafimaadka, 3(1), 11-20. doi.org/10.1016/j.smhs.2021.02.006

Tang, CT, & Hees, B. (2022). Acupuncture iyo Baahida Qalalan ee Waxqabadka Ciyaaraha iyo Soo kabashada. Warbixinnada daawada ciyaaraha ee hadda, 21(6), 213-218. doi.org/10.1249/JSR.0000000000000968

Kubo, K., Iizuka, Y., Yajima, H., Takayama, M., & Takakura, N. (2020). Isbeddelada Wareega Dhiiga ee Tendons iyo Kala duwanaanshaha Heerka Wadnaha inta lagu jiro iyo Kadib Acupuncture. Acupuncture caafimaad, 32 (2), 99-107. doi.org/10.1089/acu.2019.1397

Tang CT (2023). Ku-tababarida kabaxsan khadadka: Isticmaalka acupuncture qolka tababarka ciyaaraha fudud iyo garoonka dhexdiisa. Acupuncture caafimaad, 35 (5), 266-269. doi.org/10.1089/acu.2023.0043