Sidee Acupuncture u caawin karaa yaraynta xanuunka jilibka

Shakhsiyaadka la tacaalaya calaamadaha xanuunka jilibka ee ka yimaada dhaawaca iyo / ama arthritis-ka, ma ku dari karaan acupuncture iyo / ama qorshaha daaweynta elektroacupuncture caawinta xanuunka iyo maaraynta?

Acupuncture ee Xanuunka Jilibka

Acupuncture waxay ku lug leedahay galinta irbado dhuuban maqaarka meelo gaar ah oo jidhka ah. Waxay ku salaysan tahay fikradda ah in cirbadaha ay soo celiyaan socodka tamarta jidhka si ay u kiciyaan oo ay kor ugu qaadaan bogsashada, nafisinta xanuunka, oo ay ka caawiyaan jidhka inuu dejiyo.

• Acupuncture waxay kaa caawin kartaa wax ka qabashada xaalado caafimaad oo kala duwan, oo ay ku jiraan xanuunka jilibka ee uu keeno arthritis-ka ama dhaawac.
• Iyadoo ku xiran nooca iyo darnaanta xanuunka, daaweyntu waxay kaa caawin kartaa dhimista xanuunka maalmo ama toddobaadyo.
• Acupuncture waxaa inta badan loo isticmaalaa sidii daaweyn dhameystiran - daaweynta marka lagu daro daawaynta kale ama xeeladaha daawaynta sida duugista iyo xanuunka loo yaqaan 'chiropractic'.

Faa'iidooyinka Acupuncture

Xanuunka jilibka ee uu keeno osteoarthritis ama dhaawac ayaa yarayn kara dabacsanaanta, dhaqdhaqaaqa, iyo tayada nolosha. Acupuncture waxay kaa caawin kartaa bixinta gargaarka.

Marka cirbadaha cirbadaha lagu dhejiyo jirka, calaamad ayaa loo soo diraa xudunta laf dhabarta maskaxda, taas oo kicisa sii deynta endorphins / hormoonnada xanuunka. Cilmi-baarayaasha caafimaadku waxay aaminsan yihiin in tani ay caawinayso dhimista xanuunka. (Qian-Qian Li iyo al., 2013) Acupuncture waxa kale oo ay caawisaa dhimista wax soo saarka cortisol, hormoon ka caawiya xakamaynta bararka. (Qian-Qian Li iyo al., 2013) Dareemaha xanuunka oo yaraada iyo barar yar ka dib daaweynta acupuncture, shaqada jilibka iyo dhaqdhaqaaqa waa la hagaajin karaa.

• Waxyaabo kala duwan ayaa door ka ciyaara xanuunka dhimista ee laga helay cirbadaha. Caddaynta qaarkood waxay soo jeedinayaan in rajada shakhsi ahaaneed ay saameyn karto natiijooyinka daaweynta cirbadaha. (Stephanie L. Prady iyo al., 2015)
• Cilmi-baadhayaashu waxay hadda qiimeynayaan in rajada ah in acupuncture ay faa'iido u leedahay inay gacan ka geysato natiijo wanaagsan ka dib daaweynta. (Zuoqin Yang et al., 2021)
• Sannadka 2019, acupuncture ayaa lagula taliyay in lagu daweeyo osteoarthritis jilibka ee Kulliyada Maraykanka ee Rheumatology/Arthritis Foundation tilmaamaha ee maaraynta xanuunka osteoarthritis ee gacanta, sinta, iyo jilibka. (Sharon L. Kolasinski iyo al., 2020)

Research

• Daraasado caafimaad oo kala duwan ayaa taageera awooda acupuncture si ay uga caawiso joojinta xanuunka jilibka iyo maareynta.
• Hal daraasad ayaa lagu ogaaday in acupuncture ay ka caawiso maaraynta xaalado kala duwan oo keena xanuunka daba dheeraada. (Andrew J. Vickers iyo al., 2012)
• Dib-u-eegis saynis ah ayaa falanqeeyay daraasadihii hore ee ku saabsan waxqabadyada maaraynta xanuunka ka dib qalliinka jilibka waxaana la helay caddaynta taageerada ah in daweyntu ay dib u dhigtay oo ay yaraysay isticmaalka daawooyinka xanuunka dhimista qalliinka kadib. (Dario Tedesco iyo al., 2017)

Osteoarthritis

• Dib-u-eegis nidaamsan ayaa lagu falanqeeyay daraasado xakameyn ah oo la kala soocay si loo go'aamiyo in acupuncture ay hoos u dhigtay xanuunka iyo in kale oo ay wanaajisay shaqada wadajirka ah ee shakhsiyaadka qaba xanuunka osteoarthritis ee joogtada ah. (Xianfeng Lin et al., 2016)
• Shakhsiyaadka waxay heleen lix ilaa saddex iyo labaatan kulan oo acupuncture toddobaadle ah saddex ilaa 36 toddobaad.
• Falanqaynta ayaa go'aamisay in acupuncture ay hagaajin karto shaqada jirka ee gaaban iyo muddada dheer iyo dhaqdhaqaaqa waxayna bixisaa ilaa 13 toddobaad oo xanuunka ah ee shakhsiyaadka qaba xanuunka jilibka ee joogtada ah ee uu keeno osteoarthritis.

Arthritis rheumatoid

• Rheumatoid arthritis-ku waa cudur daba-dheeraaday oo saameeya kala-goysyada, oo ay ku jiraan wadajirka jilibka, oo keena xanuun iyo qallafsanaan.
• Acupuncture waxay faa'iido u leedahay daawaynta rheumatoid arthritis-ka/RA.
• Dib-u-eegis ayaa lagu ogaaday in acupuncture oo keliya iyo marka lagu daro hababka kale ee daaweynta ay faa'iido u leedahay shakhsiyaadka qaba RA. (Pei-Chi, Chou Heng-Yi Chu 2018)
• Acupuncture waxaa la rumeysan yahay inay leedahay saameyn anti-bararka iyo antioxidant si ay u caawiso nidaaminta habka difaaca jirka.

Xanuun Jilibka Jooga

• Xaalado iyo dhaawacyo kala duwan ayaa keeni kara xanuun jilibka ah oo daba-dheeraada, taasoo ka dhigaysa dhaqdhaqaaqa mid adag.
• Shakhsiyaadka qaba xanuunka kala-goysyada waxay inta badan u jeestaan ​​daawaynta dhammaystirka ah ee maaraynta xanuunka, iyada oo acupuncture ay tahay mid ka mid ah hababka caanka ah. (Michael Frass iyo al., 2012)
• Daraasad ayaa muujisay horumar dhexdhexaad ah oo ku saabsan xanuun joojinta 12 toddobaad. (Rana S. Hinman iyo al., 2014)
• Acupuncture waxay keentay horumar dhexdhexaad ah dhaqdhaqaaqa iyo shaqada toddobaadyada 12.

Ammaanka

• Acupuncture waxaa loo tixgeliyaa badbaado marka uu maamulo qof tababaran, xirfadle shati haysta.
• Dhibaatooyin yar ayaa laga soo sheegay isticmaalka acupuncture. (Xarunta Qaranka ee Caafimaadka Dhameystirka iyo Isku-dhafka. 2022)

Waxyaabaha kale ee saameynaya

• Dhibaatooyinka soo raaca waxa ka mid noqon kara xanuun, nabar, ama dhiig-bax goobta irbadda la geliyo iyo dawakhaad.
• Dhibaatooyinka soo raaca ee aan caadiga ahayn waxaa ka mid ah miyir beelid, xanuunka oo kordha, iyo lallabbo. (Dugsiga Caafimaadka Harvard. 2023)
• La shaqaynta shatiyeysan, khabiir ku takhasusay acupuncture waxay yarayn kartaa halista waxyeelooyinka iyo dhibaatooyinka aan loo baahnayn.

Noocyada

Ikhtiyaarada kale ee acupuncture ee laga yaabo in la bixiyo waxaa ka mid ah:

Electroacupuncture

• Nooc la bedelay oo acupuncture ah halkaasoo koronto khafiif ah ay dhex marto cirbadaha, taasoo siinaysa kicin dheeraad ah acupoints.
• Mid ka mid ah daraasadda cilmi-baarista, shakhsiyaadka qaba osteoarthritis jilibka ayaa soo sheegay horumar weyn oo ku yimid xanuunkooda, qallafsanaantooda, iyo shaqadooda jireed ka dib daaweynta electroacupuncture. (Ziyong Ju iyo al., 2015)

Gaar ahaan

• Acupuncture-ka maqalka ama dhegta wuxuu ku shaqeeyaa acupoints ee dhegta oo u dhiganta qaybaha kala duwan ee jidhka.
• Dib-u-eegis cilmi-baaris ayaa lagu falanqeeyay dhowr daraasadood oo ku saabsan acupuncture auricular si loo yareeyo xanuunka waxayna ogaadeen in ay ku siin karto gargaar gudaha saacadaha 48 ee xanuunka bilawga ah. (M. Murakami iyo al., 2017)

Acupuncture goobta dagaalka

• Xarumaha daryeelka caafimaadka ee militariga iyo halyeeyada waxay isticmaalaan qaab gaar ah oo acupuncture auricular si loo maareeyo xanuunka.
• Daraasaduhu waxay muujinayaan in ay waxtar u leedahay bixinta xanuunka degdega ah, laakiin cilmi-baaris dheeraad ah ayaa lagama maarmaan u ah si loo go'aamiyo waxtarka xanuunka muddada-dheer. (Anna Denee Montgomery, Ronovan Ottenbacher 2020)

Ka hor inta isku dayaya acupuncture, la tasho xirfadle daryeel caafimaad hagid, maadaama laga yaabo in lagu dhex daro daawaynta kale iyo hab-nololeedka.

---

Ka gudubka dhaawaca ACL

---

tixraacyada

Li, QQ, Shi, GX, Xu, Q., Wang, J., Liu, CZ, & Wang, LP (2013). Saamaynta acupuncture iyo nidaamka dhexe ee madaxbannaanida. Kabista iyo dawada beddelka ah ee caddayn ku salaysan: eCAM, 2013, 267959. doi.org/10.1155/2013/267959

Prady, SL, Burch, J., Vanderbloemen, L., Crouch, S., & MacPherson, H. (2015). Cabbiraadda filashooyinka faa'iidada laga helayo daaweynta tijaabooyinka acupuncture: dib u eegis nidaamsan. Daawooyinka dhammaystirka ah ee daawada, 23(2), 185-199. doi.org/10.1016/j.ctim.2015.01.007

Yang, Z., Li, Y., Zou, Z., Zhao, Y., Zhang, W., Jiang, H., Hou, Y., Li, Y., & Zheng, Q. (2021). Rajada bukaanku ma faa'iido u leedahay daawaynta acupuncture?: Hab-maamuuska dib-u-eegis nidaamsan iyo falanqayn-maro. Daawo, 100 (1), e24178. doi.org/10.1097/MD.0000000000024178

Kolasinski, SL, Neogi, T., Hochberg, MC, Oatis, C., Guyatt, G., Block, J., Callahan, L., Copenhaver, C., Dodge, C., Felson, D., Gellar, K., Harvey, WF, Hawker, G., Herzig, E., Kwoh, CK, Nelson, AE, Samuels, J., Scanzello, C., Caddaan, D., caqli badan, B., … Reston, J. (2020). 2019 Kulliyadda Maraykanka ee Rheumatology/Hagaha Aasaaska Arthritis-ka ee Maareynta Lafo-arthritis ee Gacanta, Sinta, iyo Jilibka. Daryeelka Arthritis & cilmi-baarista, 72(2), 149-162. doi.org/10.1002/acr.24131

Vickers, AJ, Cronin, AM, Maschino, AC, Lewith, G., MacPherson, H., Foster, NE, Sherman, KJ, Witt, CM, Linde, K., & Iskaashiga Tijaabada Acupuncture (2012). Acupuncture ee xanuunka joogtada ah: falanqaynta xogta bukaanka shakhsi ahaaneed. Kaydka daawada gudaha, 172(19), 1444-1453. doi.org/10.1001/archinternmed.2012.3654

Tedesco, D., Gori, D., Desai, KR, Asch, S., Carroll, IR, Curtin, C., McDonald, KM, Fantini, MP, & Hernandez-Boussard, T. (2017). Waxqabadyada Daroogo-la'aanta ah si loo yareeyo Isticmaalka Xanuunka ama Opioid Ka dib Wadarta Jilibka Arthroplasty: Dib-u-eegis Nidaamsan iyo Falanqaynta Meta. Qalliinka JAMA, 152(10), e172872. doi.org/10.1001/jamasurg.2017.2872

Lin, X., Huang, K., Zhu, G., Huang, Z., Qin, A., & Fan, S. (2016). Saamaynta Acupuncture ee Xanuunka Jilibka ee Joogtada ah ee ay sababto Osteoarthritis: Meta-Analysis. Joornaalka qaliinka lafaha iyo wadajirka. Mugga Ameerika, 98 (18), 1578-1585. doi.org/10.2106/JBJS.15.00620

Chou, PC, & Chu, HY (2018). Waxtarka Kiliinikada ee Acupuncture ee Arthritis Rheumatoid iyo Farsamooyinka La Xiriira: Dib u Eegista Habboon. Kabista iyo dawada beddelka ah ee caddayn ku salaysan: eCAM, 2018, 8596918. doi.org/10.1155/2018/8596918

Frass, M., Strassl, RP, Friehs, H., Müllner, M., Kundi, M., & Kaye, AD (2012). Isticmaalka iyo aqbalida dawooyinka dhammaystirka ah iyo kuwa kale ee dadweynaha iyo shaqaalaha caafimaadka: dib u eegis habaysan. Joornaalka Ochsner, 12(1), 45–56.

Hinman, RS, McCrory, P., Pirotta, M., Relf, ​​I., Forbes, A., Crossley, KM, Williamson, E., Kyriakides, M., Novy, K., Metcalf, BR, Harris, A ., Reddy, P., Conaghan, PG, & Bennell, KL (2014). Acupuncture loogu talagalay xanuunka jilibka ee joogtada ah: tijaabo caafimaad oo aan kala sooc lahayn. JAMA, 312(13), 1313–1322. doi.org/10.1001/jaama.2014.12660

Xarunta Qaranka ee Caafimaadka Dhameystirka iyo Isku-dhafka. (2022). Acupuncture qoto dheer. Xarunta Qaranka ee Caafimaadka Dhameystirka iyo Isku-dhafka. www.nccih.nih.gov/health/acupuncture-what-you-need-to-know

Dugsiga Caafimaadka Harvard. (2023). Acupuncture: waa maxay? Daabacaadda Caafimaadka Harvard Blog Blog. www.health.harvard.edu/a_to_z/acupuncture-a-to-z#:~:text=The%20most%20common%20side%20effects,injury%20to%20an%20internal%20organ.

Ju, Z., Guo, X., Jiang, X., Wang, X., Liu, S., He, J., Cui, H., & Wang, K. (2015). Electroacupuncture oo leh awoodo kala duwan oo hadda jira si loo daaweeyo osteoarthritis jilibka: daraasad la xakameeyey oo indho la'aan ah. Joornaalka caalamiga ah ee daawada kiliinikada iyo tijaabada, 8(10), 18981-18989.

Murakami, M., Fox, L., & Dijkers, MP (2017). Acupuncture Dhegta loogu talagalay Nasinta Xanuunka Degdegga ah-A Dib-u-eegis Nidaamsan iyo Falanqaynta Meta ee Tijaabooyin La Xakameysan Yahay. Daawada xanuunka (Malden, Mass.), 18(3), 551-564. doi.org/10.1093/pm/pnw215

Montgomery, AD, & Ottenbacher, R. (2020). Acupuncture-ka Goobta Dagaalka ee Maareynta Xanuunka Daba-dheeraada ee Bukaannada ku jira Daaweynta Opioid-ka ee Muddada-dheer. Acupuncture caafimaad, 32 (1), 38-44. doi.org/10.1089/acu.2019.1382