Probiotics loogu talagalay socod baradka El Paso, Texas

Carruurtu kuma dhalan microbiome si buuxda u horumarsan, cuntada ilmuhuna waxay saamayn weyn ku leedahay aasaaska loo dejiyay mustaqbalka mindhicirrada caafimaadka qaba (Kooxda Waxbarashada Biotics, 1). iyaga:

1. Kor u qaad shaqada difaaca
2. Caawinta dheefshiidka
3. Hagaajinta nuugista nafaqeynta (Kooxda Waxbarashada Biotics, 1)�

 

Daraasadda TEDDY ee lagu daabacay Nature Nature, waxay tusinaysaa in microbiome-ka ilmahu ay maraan 3 marxaladood oo kala guur ah:

 

• Marxaladda korriinka (3�14 bilood)
• Marxaladda kala-guurka (15-30 bilood)
• Marxaladda xasilloon (31 �46 bilood) (Swart et al., 3)

 

Inta lagu jiro marxaladda korriinka, kuwa leh heerka naasnuujinta sarreeya ayaa lala xiriiriyay heerarka korodhay Bifidobacteria. �Si kastaba ha ahaatee, markii dhallaanka naaska laga gooyay, waxaa jiray khasaare degdeg ah oo ku yimidBifidobacteria spp.,iyo isbeddel degdeg ah ayaa ka dhacay microbiome-ka, kaas oo ka muuqday dad badan oo bakteeriyada gudaha ahadkayso�phylaphase (Kooxda Waxbarashada Biotics, 1)” Marka dhallaanka bilaabaan inay naaska ka jaraan caanaha, waxaa waxtar leh in la bilaabo siinta budada probiotics.

 

 

Waa maxay Probiotics & Prebiotics?

Probiotics waa noole noole oo siiya mindhicirka faa'iidooyin caafimaad marka la isticmaalo. Ujeedada ugu weyn ee probiotics waa in la soo celiyo oo la ilaaliyo flora mindhicirka caafimaad qaba. Qaar ka mid ah cuntooyinka khamiirka leh ee bixiya saamaynta probiotic waxaa ka mid ah kimchi, shaaha kombucha, iyo caano fadhi (Lewis, 2). Prebiotics waa lama huraan si ay probiotics-ku si sax ah u shaqeeyaan.

Prebiotics waa fiber-ka cuntada ee ay ka kooban tahay noolaha nool ee probiotics waxay u baahan yihiin inay wax cunaan si ay u koraan.

Cuntooyinka qaar oo ay ku jiraan antibiyootigyada waxay kala yihiin:

• Khudaarta
• Miraha
• Digsiyada

Aad bay u fiican tahay in lagu bilaabo saanqaadayaasha prebiotics iyo probiotics sababtoo ah waxay ka caawin kartaa inay sii wataan inay yeeshaan mindhicir caafimaad qaba. Mindhicirka caafimaadka qaba wuxuu kaa caawin karaa kahortagga arrimo badan oo dadka waaweyni la kulmaan noloshooda dambe (Veereman-Wauters, 4) Lahaanshaha mindhicirka caafimaadka qaba wuxuu kaa caawin karaa inuu ka ilaaliyo mindhicirka waxyeellada. bakteeriyada iyo fangaska, waxay kaa caawin kartaa inay u diraan calaamadaha habka difaaca jirka, habeeyaan bararka, abuuraan caqabad taageero ah xuubka unugyada xiidanka waxayna yareeyaan khatarta kansarka (Lewis, 2)�

Probiotics waa badbaado u ah carruurta intooda badan waxayna yarayn karaan halista caabuqyada mareenka neef-mareenka iyo sidoo kale inay ka caawiyaan yaraynta khatarta xasaasiyadda. Way faa'iido leedahay in ay saanqaadyada qaataan probiotics iyo prebiotics si aysan u yeelan "mindhicir leaky". Marka carruurta lagu bilaabo probiotics iyo prebiotics da'da yar, waxay caawin kartaa caafimaadkooda guud ee nolosha.

 

ProbioMax � ee socod baradka

Taageerada Prebiotic iyo Probiotic ee Saanqaadyada*

 

 

�Guud ahaan, waxa fiican in la bilaabo dhisidda microbiota-ka ilmaha iyada oo loo marayo cuntada hooyada uurka leh, u bandhigta bay'adaha, oo kala hadal dhakhtarkooda carruurta sidii ay ugu bilaabi lahaayeen probiotics. Way fiicantahay in la bilaabo da'da yar oo la dhiso aasaas caafimaad leh intii lagu ogaan lahaa da'da 20 jirka oo leh mindhicirka qulqulaya wax laga hortagi lahaa. - Aragtida Kenna Vaughn, Tababaraha Caafimaadka�

 

Ilaha NCBI:

Aqoontayada microbiota si degdeg ah ayay u koraysaa oo way isbeddelaysaa. Beer yar, cilmiga bakteeriyada mindhicirka ayaa si degdeg ah u qaatay warshaduhu. Inta badan dukaamada daawada waxay iibiyaan probiotics qaab ama qaab kale, iyo caano fadhi iyo cuntooyinka kale ee khamiirsan ayaa inta badan lagu ammaanaa inay caafimaad qabaan mindhicirka sababtoo ah waxay ka kooban yihiin bakteeriyada nool. Probiotics waa cunto ama kaabyo ay ku jiraan microbes nool oo loogu talagalay in lagu taageero ama lagu hagaajiyo caafimaadkaaga microbiome. Haddii yogurt-ka aad jeceshahay uu ka kooban yahay dhaqamo nool oo firfircoon, waxaad helaysaa qiyaas probiotics ah oo ay weheliso quraacdaada. Microbes-yadan waxaa loo maleynayaa inay xoojiyaan ama beddelaan bulshooyinka bakteeriyada ee xiidmaha dadka.

 

 

Xigasho:

1. Kooxda Waxbarashada Biotics. �Saamaynta Cuntadu ku leedahay Microbiome-ka Ilmaha Cilmi-baarista Biotics Blog, blog.bioticsresearch.com/impact-of-diet-on-babys-microbiome.
2. Lewis, Sarah. �Probiotics iyo Prebiotics: waa maxay faraqa u dhexeeya? Caafimaadka, Healthline Media, 3 Juunyo 2017, www.healthline.com/nutrition/probiotics-and-prebiotics.
3. Stewart, Christopher J., iyo al. �Kobcinta ku meel gaadhka ah ee Gut Microbiome ee Carruurnimada Hore ee Daraasadda TEDDY. Wararka Dabeecada, Kooxda Daabacaada Dabiiciga, 24 Oct. 2018, www.nature.com/articles/s41586-018-0617-x.
4. Veereman-Wauters, Gigi. Codsiga Prebiotics ee Cunnooyinka Dhallaanka.� Wargeyska Ingiriiska ee Nafaqada, Maktabadda Daawada Qaranka ee Maraykanka, Abril. 2005, www.ncbi.nlm.nih.gov/pubmed/15877896.