Kobcinta Caafimaadka Saxanka Intervertebral: Xeeladaha Ladnaanta

Shakhsiyaadka la tacaalaya xanuunka dhabarka iyo dhibaatooyinka, ogaanshaha sida loo hagaajiyo loona ilaaliyo caafimaadka saxanka intervertebral ayaa kaa caawin kara yaraynta calaamadaha?

Caafimaadka Saxanka Intervertebral

Tiirka laf-dhabarka wuxuu ka kooban yahay 24 lafo oo dhaqaaqi karo iyo 33 lafo oo loo yaqaanno vertebrae. Lafaha laf-dhabarta ayaa is dulsaaran. Saxanka intervertebral waa walaxda barkinta ee u dhaxaysa lafaha ku xiga. (Dartmouth 2008)

lafaha

Lafaha laf-dhabarta ayaa yaryar oo wareegsan meel loo yaqaanno jirka laf dhabarta. Dhabarka waxaa ku yaal giraan lafo ah oo ka soo bixitaanno ay ka soo baxaan oo ay samaysmaan dariiqyo iyo dariiqyo. Qaab dhismeed kastaa wuxuu leeyahay hal ujeedo ama ka badan waxaana ka mid ah: (Waxenbaum JA, Reddy V, Williams C, iyo al., 2023)

• Xasilinta laf dhabarta.
• Bixinta meel bannaan oo loogu talagalay nudaha isku xirka iyo murqaha dambe si ay isugu xirmaan.
• Bixinta tunnel si ay xudunta laf dhabarta ugu gudubto si nadiif ah.
• Bixinta meel ay neerfayaashu ka baxaan oo ay u baxaan dhammaan qaybaha jidhka.

Qaabdhismeedka

Saxanka intervertebral waa barkinta dhex fadhiisa laf dhabarta. Naqshadaynta laf dhabarta ayaa u oggolaanaysa inay u dhaqaaqdo jihooyin kala duwan:

• Dabacsanaan ama foorarsi
• Kordhinta ama qaansaynta
• Jeedin iyo wareeg ama leexin.

Xoogag awood leh ayaa ku dhaqma oo saameeya tiirka laf dhabarta si ay u soo saaraan dhaqdhaqaaqyadan. Saxanka intervertebral wuxuu nuugaa shoogga inta lagu jiro dhaqdhaqaaqa wuxuuna ka ilaaliyaa laf dhabarta iyo laf dhabarta dhaawac iyo/ama dhaawac.

Kartida

Dibadda, unugyo fiber tolsan oo xooggan ayaa ka samaysan aag loo yaqaanno fibrosis annulus. Annulus fibrosis waxaa ku jira oo ilaaliya walaxda jel jilicsan ee bartamaha, nukleus pulposus. (YS Nosikova iyo al., 2012) Nucleus pulposis wuxuu bixiyaa nuugista naxdinta leh, dabacsanaan, iyo dabacsanaan, gaar ahaan cadaadiska inta lagu jiro dhaqdhaqaaqa laf dhabarta.

Farsamoyaqaan

Nucleus pulposus waa walax jilicsan oo jilicsan oo ku yaala bartamaha saxanka kaas oo u oggolaanaya barti iyo dabacsanaan hoos yimaada xoogagga cadaadiska si ay u nuugaan cadaadiska. (Nedresky D, Reddy V, Singh G. 2024) Ficilka wareeggu wuxuu beddelaa leexashada iyo wareegga lafdhabarta ee kor iyo hoosba, isaga oo ilaalinaya saameynta dhaqdhaqaaqa laf dhabarta. Saxeexyadu way wareegaan iyagoo ka jawaabaya jihada laf dhabartu u dhaqaaqdo. Nucleus pulposus waxa uu ka samaysan yahay badi biyo, kaas oo ka soo baxa kana soo baxa daldaloollo yaryar, una dhaqma sidii dariiqyada u dhexeeya laf dhabarta iyo lafta saxanka. Meelaha jirka ee ku raran lafdhabarta, sida fadhiga iyo istaaga, ka riix biyaha saxanka. U seexashada dhabarka ama booska dhabarka waxay sahlaysa soo celinta biyaha saxanka. Sida jirku da'da, saxanadu waxay luminayaan biyaha/fuuqbax, taasoo keenta cilladda saxanka. Saxanka intervertebral ma laha wax dhiig ah, taas oo macnaheedu yahay in saxanku uu helo nafaqo lagama maarmaan ah iyo ka saarista qashinka, waa inuu ku tiirsan yahay wareegga biyaha si uu u ahaado mid caafimaad qaba.

Daryeel

Siyaabaha qaar ee lagu ilaaliyo caafimaadka saxanka intervertebral waxaa ka mid ah:

• U fiirsashada booska.
• Beddelida boosaska si joogta ah maalinta oo dhan.
• Jimicsiga iyo dhaqdhaqaaqa.
• Codsashada makaanikada jirka ee saxda ah dhaqdhaqaaqa jirka.
• Ku seexashada joodariga taageerada ah.
• Cabitaanka biyo badan.
• Cunista caafimaad qabta.
• Joogtaynta miisaan caafimaad leh.
• Cabitaanka khamriga si dhexdhexaad ah.
• Joojinta sigaarka.

Marka la joogo Rugta Daawada Shaqeynta ee Dhaawicida, waxaan daaweynaa dhaawacyada iyo cilladaha xanuunka daba dheeraada annagoo horumarinayna kartida shakhsiga iyada oo loo marayo dabacsanaanta, dhaqdhaqaaqa, iyo barnaamijyada firfircoon ee loogu talagalay dhammaan kooxaha da'da iyo naafada. Kooxdayada xanuunka loo yaqaan 'chiropractic team', qorshayaasha daryeelka, iyo adeegyada bukaan-socodka ayaa ah kuwo takhasus leh oo diiradda saaraya dhaawacyada iyo habka soo kabashada oo dhammaystiran. Meelaha aan ka shaqayno waxaa ka mid ah Fayo-qabka & Nafaqada, Acupuncture, Xanuun daba-dheeraada, Dhaawaca Shakhsi ahaaneed, Daryeelka Shilka, Dhaawacyada Shaqada, Dhaawaca Dhabarka, Xanuunka Dhabarka Hoose, Qoorta Xanuunka, Madax-xanuunnada Migraine, Dhaawacyada Isboortiga, Sciatica daran, Scoliosis, Saxannada Herniated ee isku dhafan, Fibromyalgia , Xanuun dabadheeraad ah, Dhaawacyo isku dhafan, Maareynta Cadaadiska, Daawaynta Daawada shaqaynaysa, iyo borotokoolka daryeelka baaxadda leh. Haddii daaweyn kale loo baahdo, shakhsiyaadka waxaa loo gudbin doonaa rug caafimaad ama takhtar ku habboon dhaawacooda, xaaladdooda, iyo/ama jirkooda.

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Marka laga reebo Dusha sare: Fahamka Saamaynta Dhaawaca Qofka

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tixraacyada

Dartmouth Ronan O'Rahilly, MD. (2008). Anatomy aasaasiga ah ee aadanaha. Cutubka 39aad: Tiirka vertebral. Gudaha D. Rand Swenson, MD, PhD (Ed.), ANATOMY AASAASIGA AH ANATOMY Daraasad goboleed ee Qaabdhismeedka Aadanaha. WB Saunders. humananatomy.host.dartmouth.edu/BHA/public_html/part_7/chapter_39.html

Waxenbaum, JA, Reddy, V., Williams, C., & Futterman, B. (2024). Anatomy, Back, Lumbar Vertebrae. Gudaha StatPearls. www.ncbi.nlm.nih.gov/pubmed/29083618

Nosikova, YS, Santerre, JP, Grynpas, M., Gibson, G., & Kandel, RA (2012). Dabeecadda annulus fibrosus-vertebral body interface: aqoonsiga qaababka cusub ee dhismaha. Wargeyska anatomy, 221 (6), 577-589. doi.org/10.1111/j.1469-7580.2012.01537.x

Nedresky D, Reddy V, Singh G. (2024). Anatomy, Back, Nucleus Pulposus. Gudaha StatPearls. www.ncbi.nlm.nih.gov/pubmed/30570994