Xidhiidhka u dhexeeya caabuqa Neuroinflammation & Cudurada Neurodegenerative

Hordhac

The maskaxda wuxuu u diraa calaamadaha neuron-ka jirka si uu ugu shaqeeyo dhaqdhaqaaqa maalinlaha ah sida socodka, orodka, ama nasashada. Calaamadahani waxay ka socdaalayaan laf-dhabarka iyada oo loo marayo xididada dareemayaasha ee faraha badan ee ku xiran muruqyada, nudaha, iyo seedaha kuwaas oo taageera kala-goysyada iyo xubnaha sababo badan. Si kastaba ha ahaatee, arrimahani waxay saameeyaan jidhka waqti ka dib, iyaga oo kicinaya arrimaha keena xanuunka iyo raaxo la'aanta jirka. Marka ay tani dhacdo, waxay carqaladaysaa calaamadaha u socdaalaya ama ka soo baxa maskaxda, taas oo keenta cillad jidhka ah oo keenta ciladaha neerfaha la xidhiidha xanuunka neuroinflammation. Maqaalka maanta wuxuu eegayaa neuroinflammation, sida uu u saameeyo jirka, iyo waa maxay xiriirka ka dhexeeya neuroinflammation iyo cudurada neurodegenerative. Waxaan u gudbinaa bukaanada bixiyeyaasha shahaadaysan ee ku takhasusay daawaynta neerfaha si ay u caawiyaan shakhsiyaad badan oo la tacaalaya caabuqa neuroinflammation ee la xidhiidha cudurada neurodegenerative. Waxaan sidoo kale hagnaa bukaanadayada annagoo tixraacayna bixiyeyaashayada caafimaadka ee xiriirka la leh iyadoo lagu saleynayo baaritaankooda marka ay habboon tahay. Waxaan aragnaa in waxbarashadu ay tahay xalka lagu weydiinayo bixiyeyaashayada su'aalo macquul ah. Dr. Alex Jimenez DC waxa uu xogtan u bixiyaa adeeg waxbarasho oo keliya. Afeef

Waa maxay xanuunka Neuroinflammation?

 

Miyaad la kulmeysaa daal oo aad lumisay diiradda maskaxdaada? Si joogto ah ma u dareentaa diiqad ama shaqo dheeraad ah? Ama sidee ku saabsan horumarinta halista Alzheimers ama cudurrada kale ee neerfaha? Qaar badan oo ka mid ah calaamadahan waxay la xiriiraan xanuunka neuroinflammation ee maskaxda. Xanuunka dareemayaasha waxaa lagu qeexaa jawaab celin barar ah oo saameeya maskaxda ama xudunta laf dhabarta midkood. Jidhku waxa uu leeyahay shabakad balaadhan oo loo yaqaan habka difaaca jidhka, kaas oo soo saara cytokines, antibodies, unugyada dhiiga cad, iyo kiimikooyinka kale ee jirka ka ilaaliya kuwa shisheeye. Soo saarista cytokines waxay kicisaa caabuqa jirka halkaas oo shisheeyaha soo duulay laga saaro. Maskaxdu waxay si la yaab leh u leedahay habka difaaca jirka, kaas oo bixiya dayactirka iyo caagagga. Marka arrimaha naxdinta leh ay bilaabaan inay saameeyaan nidaamka difaaca maskaxda, nociceptors waxay noqdaan kuwo xasaasi ah oo aad u kacsan sababtoo ah natiijooyinka dhaawacyada unugyada iyo bararka habdhiska dareenka. Daraasaduhu waxay muujinayaan in bararka ku dhaca habdhiska neerfayaasha ee ka yimaada firfircoonida habdhiska neerfaha, taas oo saamaynaysa natiijada togan ama mid taban ee maskaxda.

 

Sidee Neuroinflammation u saameeyaa Jirka?

Maadaama xanuunka neuroinflammation uu leeyahay natiijooyin togan ama xun oo ku yimaada habka dareenka, waxay sidoo kale kicin kartaa jirka, taas oo ka dhigaysa mid aan shaqaynayn. Daraasaduhu waxay muujinayaan in caabuqa neuroinflammation uu dhexdhexaadiyo soo saarista cytokines, ROS (noocyada oksijiinta falcelinta), iyo farriinta labaad ee noqda cawaaqibka jawaabaha neuroinflammatory. Tani waxay ka dhigan tahay in saameynta bararka lagu xisaabtamo iyadoo ku xiran xoojinta iyo muddada calaamadaha difaaca ee habka dareenka, taas oo noqon karta mid xun ama mid togan. Dhinacyada wanaagsan ee xanuunka neuroinflammation waxaa ka mid ah:

• Dib-u-habaynta mudnaanta martida loo yahay (isgaadhsiinta difaaca-maskaxda)
• Dayactirka unugyada (yaraynta dhaawacyada)
• Ilaalinta Neuro (kahortagga qaboojinta)
• Kobcinta neuro-plasticity (horumar, shaqada xusuusta)

Halka dhinacyada xun ee xanuunka neuroinflammation ay ka mid yihiin:

• Garashada daciifnimada (gabowga)
• Dhaawaca raajada (dhaawacyada dhaawaca ah)
• Dhaawaca neerfaha (cudurada neurodegenerative)
• Cadaadiska guuldarada bulsheed ee soo noqnoqda (walwal, niyad jab)

 

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Sharaxa La Fududeeyey Ee Ku Saabsan Xanuunka Neuroinflammation-Video

Ma dareemaysay walaac ama niyad jab? Ma illowday goor dambe? Miyaad la kulmeysaa saameyn barar maskaxdaada? Qaar badan oo ka mid ah calaamadahan ayaa ah calaamado laga yaabo inaad ku xanuunsato xanuunka neerfaha ee maskaxda. Fiidiyowga kore wuxuu sharxayaa xanuunka neuroinflammation iyo sida ay ugu xiran tahay habka difaaca jirka ee saameeya jirka. Maadaama xanuunka neuroinflammation uu keeni karo arrimo caafimaad oo kala duwan sida walaaca, walbahaarka, niyad-jabka, iyo calaamado kale oo si fiican loo yaqaan, daraasado ayaa shaaca ka qaaday in caabuqa neuroinflammation uu yahay muuqaal caadi ah oo ka mid ah cudurrada neurodegenerative. Halkaa marka ay marayso, xidhiidhka ka dhexeeya neuroinflammation iyo cudurada neurodegenerative ayaa muujinaya in neuroinflammation uu mas'uul ka ahaa dheecaanka aan caadiga ahayn ee cytokines proinflammatory si uu u kiciyo waddooyinka calaamadaha maskaxda, taas oo ka dhigaysa mid aan shaqaynayn. 

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Xidhiidhka u dhexeeya caabuqa Neuroinflammation & Cudurada Neurodegenerative

 

Maaddaama maskaxdu tahay xarunta taliska aasaasiga ah ee jidhka, xidhiidhka ka dhexeeya cudurrada neurodegenerative iyo neuroinflammation ayaa isku dhafan oo keena burburka jirka. Daraasaduhu waxay muujinayaan in dhexdhexaadiyeyaasha bararka iyo neurotoxic-ka lagu sii daayo maskaxda, sidaas darteed si xun u kicinta neuroinflammation iyo neurodegeneration ee jirka. Marka jirku uu la tacaalayo caabuqa neuroinflammation, mid ka mid ah calaamadaha caanka ah ee jirka ayaa ah diiqada oksaydhka ee joogtada ah. Daraasadaha cilmi-baarista ayaa shaaca ka qaaday in caabuqa neuroinflammation uu la xiriiro diiqad oksaydh ah oo daba-dheeraaday, oo ah muuqaal muhiim ah oo ka mid ah dhammaan cudurrada neurodegenerative ee sababa isbeddellada qaab-dhismeedka hidda-socodka. Halkaa marka ay marayso, waxay keentaa neurodegeneration. Nasiib wanaag, waxaa jira siyaabo lagu yareeyo xanuunka neerfaha ee la xidhiidha cudurrada neurodegenerative. Qaar ka mid ah siyaabaha ay dad badani u isticmaalaan si loo yareeyo caabuqa neuroinflammation waxaa ka mid ah:

• Cuntooyinka ka hortagga bararka (avokado, kalluunka saliidda leh, cacao, ginseng, Ginkgo Biloba, iwm.)
• Xakamaynta sonkorta dhiiga
• Jimicsiga
• Maareynta culeyska fekerka
• Hurdo ku filan
• Daryeelka lafdhabarta

 Dhammaan isbeddelladan yaryar ayaa ah kuwo cajiib ah si loo yareeyo xanuunka neuroinflammation iyo maaraynta cudurrada neurodegenerative ee jirka. Tani waxay caawin doontaa shakhsiyaad badan oo la tacaalaya xanuunka neerfaha ee la xidhiidha cudurrada neurodegenerative waxayna dib u heli karaan caafimaadkooda iyo fayoobidooda iyagoo maamulaya.

 

Ugu Dambeyn

Maskaxdu waa xarunta taliska aasaasiga ah ee u dirta calaamadaha neerfaha jirka si ay ugu shaqeeyaan dhaqdhaqaaqa maalinlaha ah. Calaamadaha neerfaha waxay ka soo socdaalaan maskaxda oo ay u gudbaan xudunta laf-dhabarta iyada oo loo marayo xididdada dareemayaasha ee badan ee ku xiran muruqyada, unugyada, iyo seedaha si ay u taageeraan xubnaha iyo kala-goysyada. Marka arrimaha deegaanka ay saameeyaan jirka waqti ka dib, waxay halis u tahay inay ku dhacdo neuroinflammation oo la xidhiidha cudurrada neurodegenerative. Neuroinflammation waa marka dhexdhexaadiyeyaasha bararka ay bilaabaan inay saameeyaan maskaxda, waxay ka dhigi kartaa maskaxdu inay carqaladeeyaan calaamadaha neerfaha ee u socdaalaya jidhka waxayna keenaan arrimaha la xidhiidha neurodegeneration. Nasiib wanaag, isku darka habab kala duwan si loo yareeyo caabuqa neuroinflammation waxay gacan ka geysan kartaa maaraynta cudurrada neurodegenerative waxayna faa'iido u leedahay jirka.

 

tixraacyada

Chen, Wei-Wei, iyo al. "Doorka xanuunka Neuroinflammation ee Cudurada Neurodegenerative (Dib u eegis)." Warbixinnada Daawada Molecular, DA Spandidos, Abriil 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC4805095.

DiSabato, Damon J, iyo al. "Neuroinflammation: Shaydaanku wuxuu ku jiraa faahfaahinta." Wargeyska Neurochemistry, Maktabadda Daawada Qaranka ee Maraykanka, Oct. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5025335/.

Guzman-Martinez, Leonardo, iyo al. "Neuroinflammation sida Astaanta Guud ee Xanuunada Neurodegenerative." Xannibaadaha Faragelinta, Frontiers Media SA, 12 Sebt. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6751310/.

Kempuraj, D, iyo al. "Neuroinflammation wuxuu keenaa Neurodegeneration." Journal of Neurology, Neurosurgery iyo laf dhabarta, Maktabadda Daawada Qaranka ee Maraykanka, 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5260818/.

Matsuda, Megumi, iyo al. "Doorka Caabuqa, Caabuqa Neurogenic, iyo Neuroinflammation ee Xanuunka." Joornaalka Suuxinta, Maktabadda Daawada Qaranka ee Maraykanka, Feb. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6813778/.

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