Faa'iidooyinka Acupuncture ee Arthritis La Sharaxay

Shakhsiyaadka qaba arthritis-ku, ku daridda acupuncture ma ka caawin kartaa daaweynta xanuunka iyo calaamadaha kale?

Acupuncture loogu talagalay Arthritis

Acupuncture waxa ay jirtay kumanaan sano waana nooc ka mid ah dawo dhaqameed Shiinees ah oo isticmaala cirbadaha la geliyo qaybaha kala duwan ee jidhka si loo yareeyo xanuunka iyo bararka. Dhaqanku wuxuu ku salaysan yahay fikradda tamarta nolosha ee ku qulqulaysa jirka oo dhan iyada oo la raacayo waddooyinka loo yaqaan meridians. Marka socodka tamarta uu khalkhal galo, xannibmo, ama dhaawacmo, xanuun ama jirro ayaa soo bixi kara. (Aasaaska Arthritis. ND.) Cilmi-baaris dheeraad ah ayaa loo baahan yahay si loo go'aamiyo sida hababka daaweynta acupuncture ay u shaqeeyaan iyo waxtarka guud. Si kastaba ha ahaatee, waxaa jira caddaymo soo baxaya oo muujinaya in acupuncture ay ku siin karto calaamad muujinaysa shakhsiyaadka qaba xanuunka wadajirka ah, gaar ahaan kuwa qaba osteoarthritis iyo rheumatoid arthritis. (Pei-Chi Chou, Heng-Yi Chu. 2018)

Faa'iidooyinka

Habka dhabta ah ee yareeya xanuunka iyo bararka weli ma cadda. Fikradaha waxaa ka mid ah in cirbadaha ay xakameeyaan jawaabaha bararka, wanaajiya socodka dhiigga, oo nasiyaan murqaha. Inkastoo acupuncture uusan daweyn karin ama uusan dib u celin karin arthritis-ka, waxaa laga yaabaa inay faa'iido u leedahay maaraynta xanuunka iyo yaraynta calaamadaha la xidhiidha, gaar ahaan marka lagu daro daawaynta kale. (Pei-Chi Chou, Heng-Yi Chu. 2018)

Arthritis rheumatoid

Dib-u-eegis nidaamsan oo lagu sameeyay 43 daraasadood, oo ay ku jiraan dadka iyo xayawaanka qaba rheumatoid arthritis-ka, ayaa muujiyay natiijooyin kala duwan. Daraasado dhowr ah ayaa muujiyay hagaajinta calaamadaha iyo hoos u dhaca calaamadaha bayooloji ee rheumatoid arthritis-ka ka dib hal ilaa saddex kulan oo acupuncture ah afar toddobaad ama ka badan. (Sharon L. Kolasinski iyo al., 2020Natiijooyinka faa'iidada leh ee ka dib daawaynta acupuncture ee rheumatoid arthritis-ka waxaa ka mid ah:

• Xanuunka oo yaraada
• Adkaanshaha wadajirka ah oo yaraaday
• Shaqada jirka oo hagaagtay

Natiijooyinka daraasadaha aadanaha iyo xayawaanka ayaa soo jeediyay in acupuncture ay awood u leedahay hoos-u-habaynta:

• Heerarka interleukins
• Heerarka factor necrosis ee burada
• Unug gaar ah oo calaamadeynaya borotiinno/cytokines oo ku lug leh jawaab-celinta bararka, kuwaas oo kor u kacay xaaladaha difaaca jirka sida rheumatoid arthritis-ka. (Pei-Chi Chou, Heng-Yi Chu. 2018)
• Inta badan maaddooyinka daraasadda ayaa sidoo kale helay noocyo kale oo daaweyn ah, gaar ahaan daawooyinka. Sidaa darteed, way adag tahay in la soo gabagabeeyo sida faa'iido u leh acupuncture kaligiis ama sida dheeraadka ah ee daaweynta kale ee caafimaadka. (Pei-Chi Chou, Heng-Yi Chu. 2018)

Osteoarthritis

Acupuncture for osteoarthritis ee gacanta, sinta, iyo jilibka ayaa lagula talinayaa, sida laga soo xigtay Kulliyada Maraykanka ee Rheumatology iyo Arthritis Foundation, taasoo la micno ah in laga yaabo in ay mudan tahay in la isku dayo, inkastoo cilmi-baaris dheeraad ah loo baahan yahay si loo xaqiijiyo waxtarkeeda. Si kastaba ha noqotee, maadaama khatarta ay tahay mid aad u yar, acupuncture guud ahaan waxaa loo tixgeliyaa ikhtiyaar daaweyn kale oo badbaado leh oo lagu maareeyo calaamadaha. (Sharon L. Kolasinski iyo al., 2020)

Xanuun Chronic

Maaddaama tijaabooyinka caafimaadku ay soo jeedinayaan in acupuncture ay waxtar u yeelan karto bixinta xanuunka xanuunka, waxay noqon kartaa ikhtiyaar lagu taliyey oo loogu talagalay shakhsiyaadka qaba xanuunka joogtada ah. Dib-u-eegis nidaamsan oo dhowaan lagu sameeyay bukaannada 20,827 iyo 39 tijaabooyin ayaa lagu soo gabagabeeyay in acupuncture ay wax ku ool u tahay daaweynta xanuunka murqaha ee joogtada ah, madax-xanuun, iyo xanuunka osteoarthritis. (Andrew J. Vickers iyo al., 2018)

Faa'iidooyinka kale ee suurtogalka ah waxaa ka mid ah saamaynta antioxidative: (Pei-Chi Chou, Heng-Yi Chu. 2018)

• Yaraynta cadaadiska oksaydhka iyo bararka
• Hagaajinta dheef-shiid kiimikaadka tamarta
• Kicinta sii daynta endorphins/hormoonada caawiya dhimista xanuunka.

Ammaanka

• Acupuncture waxaa loo arkaa nidaam badbaado leh oo uu qaato xirfadle shati iyo shahaado haysta.
• Si aad ugu tababarto acupuncture gudaha Maraykanka, acupuncturist wuxuu u baahan yahay ugu yaraan shahaadada mastarka ee barnaamijka ay aqoonsan tahay Akademiyada Maraykanka ee Acupuncture iyo Oriental Medicine iyo shatiga gobolka ay ku heleen daawaynta acupuncture.
• Dhakhaatiirta haysta shahaadada MD ama DO ee shatiyeysan ee Maraykanka si ay ugu shaqeystaan ​​daawada sidoo kale waxay shati siin karaan Akademiyada Maraykanka ee Acupuncture ka dib tababar dheeraad ah.

Halista

Khatarta la xiriirta acupuncture waa dhiig-bax iyo nabar, gaar ahaan dadka qaba cilladda dhiig-baxa sida hemophilia ama qaata daawada khafiifinta dhiigga. Shakhsiyaadka waxaa lagula talinayaa inay la hadlaan bixiyaha xanaanada caafimaadka si ay u go'aamiyaan haddii acupuncture uu yahay doorasho badbaado leh.

Waxyaabaha kale ee saameynaya

Shakhsiyaadka intooda badan ma dareemaan wax saameyn ah, inkastoo falcelinta suurtagalka ah ay ka mid noqon karaan: (Shifen Xu iyo al., 2013)

• Caabuqnimo
• Nabaro
• Nabaro
• Irbad shoog: jawaab-celin vasovagal ah oo soo bandhigta dareen miyir beelid, gacmaha isku haya, qarqaryo, iyo lallabo yar.

Kulanka Acupuncture

• Inta lagu jiro daawaynta bilowga ah, shakhsiyaadka ayaa ka wada hadli doona taariikhdooda caafimaad iyo waxa kala-goysyada iyo meelaha jirkooda ay soo bandhigayaan calaamadaha.
• Baaritaanka jireed ka dib, shaqsiga wuxuu ku jiifsan doonaa miiska daaweynta.
• Shakhsiyaadka waxaa laga yaabaa inay kor u kacaan ama hoos u dhacaan iyadoo ku xiran hadba meelaha jirka ka mid ah acupuncturist u baahan yahay inuu galo.
• Waxaa lagu talinayaa in la xidho dhar dabacsan oo la duubi karo ama laga guurin karo si fudud meelo kala duwan loo galo.
• Iyadoo ku xiran meelaha loo baahan yahay in la galo, shakhsiyaadka waxaa laga yaabaa in la weydiisto inay u beddelaan goonnada caafimaadka.
• Acupuncturist-ku wuxuu isticmaali doonaa suufka khamriga si uu u jeermiyo aagga ka hor inta uusan gelin cirbadaha.
• Irbadaha waxay ka samaysan yihiin bir aan lahayn oo aad u dhuuban.
• Shakhsiyaadka ayaa laga yaabaa inay dareemaan qanjaruufo yar meelaha xasaasiga ah sida gacmaha iyo cagaha, laakiin galinta irbadda waa inay noqotaa mid raaxo leh oo si wanaagsan loo dulqaatay iyada oo aan dhib la taaban karin.
• Electroacupuncture-ka, acupuncturist-ku wuxuu ka gudbi doonaa koronto khafiif ah cirbadaha, sida caadiga ah 40 ilaa 80 volts.
• Cirbadaha waxay ku jiraan meesha 20 ilaa 30 daqiiqo.
• Ka dib marka daaweynta la dhammeeyo, acupuncturist ayaa ka saari doona cirbadaha oo tuuri doona.

Frequency

• Inta jeer ee kalfadhiyada acupuncture way kala duwanaan doonaan iyadoo ku xiran darnaanta calaamadaha iyo haddii booqashooyinka la oggolaaday oo ay soo celiyaan shirkadda caymiska caafimaadka.

Qiimaha iyo Caymiska

• Kharashyada acupuncture waxay ku kala duwanaan karaan $75 ilaa $200 fadhigiiba.
• Kalfadhiga koowaad, oo ku lug leh qiimaynta bilowga ah iyo qiimaynta, inta badan waa kharash ka badan booqashooyinka daba-galka ah.
• Haddii caymiska caafimaadku dabooli doono qaar ama dhammaan kharashyada fadhiyada acupuncture waxay ku xidhan tahay shirkadda caymiska ee gaarka ah iyo xaaladda lagu daweynayo.
• Medicare hadda waxay dabooshaa adeegyada acupuncture ilaa 12 booqashooyin gudahood 90-maalmood gudahood xanuunka dhabarka hoose ee joogtada ah.
• Medicare kama dabooli doono acupuncture xaalado kale. (Medicare.gov. ND)

Acupuncture ma aha daweyn arthritis-ka, laakiin waxay noqon kartaa qalab waxtar leh oo ka caawiya maaraynta xanuunka iyo calaamadaha kale. Hubi inaad la tashato bixiye daryeel caafimaad haddii acupuncture waa ammaan in la isku dayo iyadoo lagu saleynayo taariikhda caafimaadka.

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Arthritis Sharaxay

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tixraacyada

Aasaaska Arthritis. (ND). Acupuncture ee arthritis-ka (Caafimaadka & Caafimaadka, Arrinka. www.arthritis.org/health-wellness/treatment/complementary-therapies/natural-therapies/acupuncture-for-arthritis

Chou, PC, & Chu, HY (2018). Waxtarka Kiliinikada ee Acupuncture ee Arthritis Rheumatoid iyo Farsamooyinka La Xiriira: Dib u Eegista Habboon. Kabista iyo dawada beddelka ah ee caddayn ku salaysan: eCAM, 2018, 8596918. doi.org/10.1155/2018/8596918

Kolasinski, SL, Neogi, T., Hochberg, MC, Oatis, C., Guyatt, G., Block, J., Callahan, L., Copenhaver, C., Dodge, C., Felson, D., Gellar, K., Harvey, WF, Hawker, G., Herzig, E., Kwoh, CK, Nelson, AE, Samuels, J., Scanzello, C., Caddaan, D., caqli badan, B., … Reston, J. (2020). 2019 Kulliyadda Maraykanka ee Rheumatology/Hagaha Aasaaska Arthritis-ka ee Maareynta Lafo-arthritis ee Gacanta, Sinta, iyo Jilibka. Daryeelka Arthritis & cilmi-baarista, 72(2), 149-162. doi.org/10.1002/acr.24131

Vickers, AJ, Vertosick, EA, Lewith, G., MacPherson, H., Foster, NE, Sherman, KJ, Irnich, D., Witt, CM, Linde, K., & Iskaashiga Tijaabada Acupuncture (2018). Acupuncture ee Xanuunka Daba-dheeraada: Cusboonaysiinta Xogta-Falanqaynta Xogta Bukaanka Gaarka ah. Joornaalka xanuunka, 19(5), 455-474. doi.org/10.1016/j.jpain.2017.11.005

Xu, S., Wang, L., Cooper, E., Zhang, M., Manheimer, E., Berman, B., Shen, X., & Lao, L. (2013). Dhacdooyinka xun-xun ee acupuncture: dib-u-eegis habaysan ee warbixinnada kiisaska. Daawooyinka dhammaystirka iyo beddelka ah ee caddayn ku salaysan: eCAM, 2013, 581203. doi.org/10.1155/2013/581203

Medicare.gov. (ND). Acupuncture. Laga soo celiyay www.medicare.gov/coverage/acupuncture