Xanuunka Dareemaha Garabka: El Paso Clinic Back

Dhaawac ba'an ama isbeddel ku yimaada jidhka sare muddo ka dib wuxuu keeni karaa dareemaha cufan/koontay ee garabka. Dareemaha garabka ku yaal ayaa dhaca marka muruqa, seedaha, seedaha, ama lafaha ay ka xanaajiyaan ama ku cadaadinayaan neerfaha ka baxaya qoorta. Xanuunka neerfaha garabka waxay ka soo bixi karaan ilo kala duwan, sida dhaawacyada shaqada oo si xad dhaaf ah loo isticmaalo, dhaawacyada isboortiga, shaqada guriga, tendinitis, arthritis, carjaw jeexan, iyo xaalado kale oo caafimaad, iyo dhaawacyada ayaa gacan ka geysan kara calaamadaha. Dhakhaatiirta loo yaqaan 'chiropractors' ayaa aad ugu qalma inay daaweeyaan neerfaha qanjaruufo. Waxaa lagu tababaray dib u habeynta jirka oo dhan iyo farsamooyinka baxnaaninta kuwaas oo hela isha xididka oo ka nafisa cadaadiska neerfaha ciriiriga ah.

Xanuunka Dareemaha Garabka

Isku-dhafka garabka waa mid ka mid ah kala-goysyada ugu adag sababtoo ah dhaqdhaqaaqiisa ballaaran. Waxaa loo istcimaalaa si isdaba joog ah in cadaadiska dhaqdhaqaaqa soo noqnoqda uu yahay mid caadi ah, oo inta badan keena dhaawac. Caadi ahaan waa sababta oo ah isticmaalka joogtada ah oo ay weheliso cadaadis/dhaawac aan bogsanin oo u horseeda dhaawac dareemaha garabka ama marka unugyada ku hareeraysan sida carjawda ama seedaha ay cadhaysiiyaan ama cadaadin dareemayaasha.

• Dareemayaasha la qooyay ayaa sidoo kale dhaca marka xididka neerfaha ee qoorta uu dhaawaco daal iyo dillaac ama dhaawac degdeg ah.
• Shakhsiyaadka 50 sano iyo ka weyn waxay u badan tahay inay la kulmaan neerfayaasha qanjaruufo sababtoo ah hoos u dhaca laf dhabarta ilmo-galeenka iyo/ama arthritis-ka.
• Dareemuhu wuxuu noqon karaa qanjaruufo marka laf-dhabarta ay ka abuurmaan saxanka laf dhabarta.
• Kabaha lafaha waa samayska lafaha oo koraa marka saxanadu daciifaan da'da.
• Kabaha lafuhu waxay ka koraan hareeraha saxannada iyagoo cadaadis saaraya xididka dareemayaasha.

Calaamadaha

Radikulopathy neerfaha oo la cadaadiyo

• Dareenka xanuunka garabka.
• Biriqid iyo/ama biinanka iyo cirbadaha faraha ama gacanta.
• Daciifnimada muruqyada garabka iyo cududda.

Astaamaha waxaa lagu yaqaanay inay is dulsaaran yihiin arthritis-ka garabka, garabka barafaysan, garabka dabaasha, ama ilmada rotator cuff, markaa had iyo jeer way fiican tahay inaad la tashato lafopractor si aad u fahamto sababaha suurtogalka ah. Xaalado kale oo leh astaamo la is barbar dhigo:

Arthritis garabka

• Adkaanshaha wadajirka.
• Garabka dhexdiisa oo ku xanuunaya.
• Shiidi marka la dhaqaajinayo kala-goysyada.

Garabka barafaysan/Kaabsulitis-ka Dheegga ah

• Adkaanshaha wadajirka.
• Xanuun hal garab ah.
• Dhaqdhaqaaqa iyo dhaqdhaqaaqa oo yaraada.

Garabka Dabbaasha/Dhaqaajinta

• Xanuun iyo raaxo la'aan garabka.
• Daciifnimo agagaarka agagaarka.
• Qallafsanaanta ama adkaanta wadajirka.
• Dhaqdhaqaaqa kala duwan oo xannibay.

Rotator Cuff Ilmada

• Calaamadaha xanuunka iyo raaxo la'aanta marka garabka la dhaqaajinayo.
• Daciifnimada gacanta.
• Dareen xanuun qoto dheer oo ku yaal xagga sare iyo dhinaca wadajirka.

Daaweynta Daaweynta Daaweynta Duumada

Dhakhaatiirta lafdhabarta ayaa ah khabiir ku takhasusay nidaamka neuromusculoskeletal. Marka hore, baaritaan caafimaad oo dhamaystiran ayaa la samayn doonaa, oo ay ku jiraan taariikhda caafimaadka iyo hawlaha caadiga ah, si loo fahmo nooca calaamadaha. Iyadoo ku xiran nooca dhaawaca, baaritaanno, iyo baaritaanno ayaa laga yaabaa in loo baahdo si loo ogaado sababta keentay. Kadibna lafopractor wuxuu horumarin doonaa shakhsi ahaan daaweynta qorshe. Ujeedadu waa in la yareeyo cadaadiska iyo kacsanaanta dareemayaasha oo la dejiyo murqaha. Marka lagu daro hagaajinta wadajirka ama meelaha kale ee ay saameysay, kooxda daawaynta ayaa bixin doona jimicsi guriga iyo fidsan si loo ilaaliyo hagaajinta oo ay u dedejiyaan bogsashada.

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Dib u habaynta lafdhabarta

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tixraacyada

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Leider, Joseph D iyo al. "Daawaynta xanuunka dareemaha ee suprascapular." Dib u eegista lafaha vol. 13,2 25554. 11 Julaay 2021, doi:10.52965/001c.25554

Matzkin, Elizabeth, iyo al. "Garabka Dabbaasha: Garabka Xanuunka Badan ee Dabbaasha Tartanka." Joornaalka Akademiyada Maraykanka ee Dhakhaatiirta Lafaha Vol. 24,8 (2016): 527-36. doi:10.5435/JAAOS-D-15-00313

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Safran, Marc R. "Dhaawaca dareemayaasha ee garabka ee ciyaartoyda, qaybta 1: neerfaha suprascapular iyo neerfaha axillary." Joornaalka Mareykanka ee daawada isboortiga vol. 32,3 (2004): 803-19. doi:10.1177/0363546504264582

Strakowski, Jeffrey A, iyo Christopher J Visco. "Baadhida ogaanshaha iyo daweynta murqaha ee ultrasound ee garabka." Murqaha & Dareemaha Vol. 60,1 (2019): 1-6. doi:10.1002/mus.26505