Fahamka Sababaha Keena Xanuunka Dareemaha ee cagtaada

Shakhsiyaadka la kulma xanuunka neerfaha ee cagta waxaa sababi kara dhowr xaaladood oo kala duwan, miyay aqoonsan karaan sababaha ugu badan ee caawinta horumarinta qorshe daaweyn oo waxtar leh?

Xanuunka Dareemaha ee Cagta

Dareennadani waxay dareemi karaan sida gubasho, toogasho, koronto, ama xanuun mindi oo waxay dhici karaan marka aad dhaqaaqdo ama nasasho. Waxay ku dhici kartaa xagga sare ee cagta ama iyada oo loo marayo qaansada. Meesha ugu dhow neerfaha ayaa laga yaabaa inay dareento taabashada. Xaalado dhowr ah oo kala duwan ayaa keeni kara xanuunka dareemayaasha cagta, oo ay ku jiraan:

• Morton's neuroma
• Dareemaha qanjaruufo
• Cudurka dabaysha Tarsal
• Cudurka macaanka ee neuropathy peripheral
• Diskaha Herniated

Morton's Neuroma

Morton's neuroma wuxuu ku lug leeyahay neerfaha u dhexeeya suulasha seddexaad iyo afraad, laakiin mararka qaarkood waxay ku dhici kartaa inta u dhaxaysa suulasha labaad iyo saddexaad inay sii dhumucdaan. Calaamadaha caadiga ah waxaa ka mid ah xanuunka gubanaya ama toogashada ee aagga, badanaa markaad socoto. (Nikolaos Gougulias, iyo al., 2019Astaamaha kale ee caanka ah waa dareenka cadaadiska suulasha hoostooda sida sharabaadada hoostooda. Daawaynta waxaa ka mid noqon kara:

• Arch taageertaa
• Cirbadaha Cortisone si loo yareeyo bararka
• Wax ka beddelka kabaha - waxa ka mid noqon kara wiishashka, orthotics-ka oo ay weheliyaan suufyo metatarsal ah, iyo lugaha dhagaxa, si loo bixiyo barkin halka loo baahdo.

Waxyaabaha kordhiya khatarta ah in uu ku dhaco cudurka waxaa ka mid ah:

• Si joogto ah u xidhashada kabaha dhaadheer - xaaladdu waxay ku dhacdaa marar badan haweenka.
• Kabo aad u cidhiidhi ah.
• Ka qayb qaadashada ciyaaraha saamaynta sare leh sida orodka.
• Lahaanshaha cago fidsan, qaanso sare, bunni, ama lugaha dubbaha.

Naas-nuujinta Neefsashada

Dareemaha qanjaruufo waxay dareemi karaan sida toogasho ama xanuun gubanaya. Xididada neerfaha waxay ka dhici kartaa meelo kala duwan oo cagta ah ama meesha sare ee cagta ayaa laga yaabaa inay dareemaan dareen. Sababaha waxaa sababi kara: (Basavaraj Chari, Eugene McNally. 2018)

• Dhaawac barar keena.
• Saamayn qaawan
• Kabo adag

Daaweynta waxaa ka mid noqon kara:

• duugista
• Daawaynta jirka
• Nasasho
• Wax ka beddelka kabaha
• Anti-bararka.

Waxyaabaha kordhiya khatarta ah in ay yeeshaan neerfyo qanjaruufo cagta ah waxaa ka mid ah:

• Kabo aan habboonayn.
• Dhaawaca diiqada soo noqnoqda.
• Dhaawaca cagta.
• Cayilka.
• Rheumatoid arthritis-ka.

Tarsal Tunnel Syndrome

Nooc kale oo ka mid ah xannibaadda dareemayaasha waa tunnel tunnel syndrome. Tarsal tunnel syndrome waa "wax kasta oo soo saara cadaadis ku saabsan dareemaha tibial dambe." (Kulliyadda Maraykanka ee Dhakhaatiirta Cagaha iyo Anqawga. 2019) Dareemaha tibial waxay ku yaalaan meel u dhow cidhibta. Astaamaha waxaa ka mid ah kabuubyo iyo cago casiraad, gubasho, xiirid, ama dareenka toogashada oo inta badan ka soo ifbaxa jilbaha/dabada. Labaduba way ka sii dari karaan inta ay cagtu nasasho ku jirto, sida marka la fadhiyo ama la seexanayo. Daawadu waxay ka koobnaan kartaa:

• Dhigista suufka kabaha meesha cagta lagu cadaadiyo si loo yareeyo xanuunka.
• Lafaha cagta ee gaarka ah.
• Tallaalka Cortisone ama daawaynta kale ee ka hortagga bararka.
• Qalliin ayaa laga yaabaa inay lagama maarmaan noqoto si loo sii daayo neerfaha.

Xaaladaha cadaadiya dareemaha tibial oo u horseedi kara cilladda tunnel tunnel waxaa ka mid ah:

• Lugaha jilicsan
• Dhirta soo dhacday
• Muruq canqowga
• Diabetes
• Arthritis
• Xididdada Varicose
• Kicinta lafaha

Sonkorowga Peripheral Neuropathy

Sonkorta dhiigga ee muddada dheer/glucose-ka ee la xiriirta sonkorowga waxay u horseedi kartaa nooc dhaawac dareeme ah oo loo yaqaanno neuropathy peripheral. (Xarumaha Xakamaynta iyo Kahortagga Cudurrada. 2022) Xanuunka neerfayaasha ayaa dareema gubasho ama xabad xanuun, ama dareenka socodka ku duubka xumbo ee sida caadiga ah soo baxa habeenkii. Xanuunku wuu iman karaa oo wuu tagi karaa sidoo kale si tartiib tartiib ah ayuu u lumi karaa dareenka cagaha kaas oo ka bilaabma suulasha oo kor u qaadaya cagta. Waxaa lagu qiyaasaa in ku dhawaad ​​kala bar dadka qaba cudurka macaanka ay aakhirka yeelan doonaan neuropathy. (Eva L. Feldman, iyo al., 2019) Daawaynta waxaa ka mid noqon kara:

• Duugista daaweynta jirka si loo kordhiyo wareegga.
• Daawooyinka jirka la mariyo ee leh capsaicin.
• Vitamin B
• Maareynta sonkorta dhiigga.
• Alfa lipoic acid.
• Daawada.

Shakhsiyaadka qaba cudurka macaanku waxay leeyihiin khatar sii kordheysa oo ah inay ku dhacaan neuropathy peripheral haddii:

• Sonkorta dhiiga si fiican looma xakameeyo.
• Sonkorowga ayaa jira sanado badan.
• Cudurka kilyaha.
• Qiiqa.
• Miisaan badan ama cayil.

Herniated Disc

Xanuunka neerfaha ee cagta waxaa sababi kara arrimaha lafdhabarta. Saxanka herniated ee dhabarka hoose wuxuu ka xanaajin karaa oo cadaadin karaa dareemayaasha, taasoo keenta xanuun ka soo baxa lugta iyo cagaha. Calaamadaha dheeraadka ah sida caadiga ah waxaa ka mid ah daciifnimada murqaha lugaha iyo/ama kabuubyo iyo xiirid. Inta badan saxanka herniated uma baahna qalliin waxayna ku roonaadaan daawaynta muxaafidka ah. (Wai Weng Yoon, Jonathan Koch. 2021) Haddii astaamuhu aanay ka soo rayn ama aanay ka sii darin, bixiye daryeel caafimaad ayaa ku talin kara qalliin. Saxanka herniated waxay ku badan yihiin dhalinyarada iyo dadka da'da dhexe. Fursadaha sii kordhaya ee lagu sameeyo saxanka herniated waxay ka iman kartaa:

• Isbeddellada qallafsan ee laf dhabarta laga bilaabo da'da caadiga ah ee xirashada iyo dillaaca.
• Shaqo jidh ahaan u baahan.
• Qaadista si khaldan
• Miisaan badan ama cayil.
• Cudurka hidde-sideyaasha - taariikhda qoyska ee saxannada herniated.

Spinal Stenosis

Laf-dhabarta laf-dhabarta waxay dhacdaa marka meelaha bannaan ee laf dhabarta ay bilaabaan inay cidhiidhiyaan, abuuraan cadaadis xagga laf-dhabarka iyo xididdada dareemayaasha. Caadi ahaan waxaa sababa jeexjeexa iyo jeexjeexa lafdhabarta marka uu jirku da'da yahay. Stenosis ee dhabarka hoose waxay keeni kartaa xanuun gubanaya badhida iyo lugaha. Marka uu sii socdo xanuunku wuxuu u soo bixi karaa cagaha oo ay weheliyaan kabuubyo iyo jidhidhid. Daawaynta muxaafidka ahi waxay ka kooban tahay jimicsiyo daawayn jireed iyo dawooyin aan isteeroydh ahayn oo ka hortaga caabuqa/NSAIDs. (Jon Lurie, Christy Tomkins-Lane. 2016) Cirbadaha Cortisone waxay noqon karaan faa'iido haddii xaaladdu ka sii darto, qalliin ayaa noqon kara ikhtiyaar. Arrimaha khatarta ah waxaa ka mid ah:

• Da'da 50 ama ka weyn.
• Kanaalka laf dhabarta oo cidhiidhi ah.
• Dhaawac hore.
• Qalliin hore oo laf dhabarta ah.
• Osteoarthritis oo saameeya dhabarka.

Sababaha kale ee suurtogalka ah

Xaalado kale waxay keeni karaan dhaawac dareemayaasha iyo calaamadaha xanuunka iyo dareenka. Tusaalooyinka waxaa ka mid ah: (Nathan P. Shaqaalaha, Anthony J. Windebank. 2014)

• Fiitamiin yaraanta (Nathan P. Shaqaalaha, Anthony J. Windebank. 2014)
• Dhaawac jireed - qalliin ka dib ama baabuur ama shil isboorti.
• Kansarka qaarkood, daawooyinka fayraska ka hortagga, ama antibiyootiga.
• Xanuunka xanuunka gobolka ee isku dhafan.
• Burooyinka ka xanaajiya iyo/ama cadaadiya neerfaha.
• Cudurka beerka ama kelyaha.
• Cudurada faafa - Dhibaatooyinka cudurka Lyme ama caabuqyada fayraska.

Xanuunka neerfaha ee cagta ayaa hubaal ah sabab lagu arko bixiye daryeel caafimaad. Baaritaanka hore wuxuu kaa caawin karaa ka hortagga horumarka calaamadaha iyo dhibaatooyinka mustaqbalka. Marka sababta xanuunka la ogaado, kooxda daryeelka caafimaadku waxay ka wada shaqayn karaan si ay u horumariyaan qorshe daaweyn shakhsi ahaaneed sii daaya neerfaha ciriiriga ah iyo soo celinta dhaqdhaqaaqa iyo shaqada. Isla markiiba u tag bixiyaha xanaanada caafimaadka haddii xanuunka iyo astaamuhu ka sii daraan, ama haddii ay jiraan dhibaatooyin istaaga ama socodka.

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Chiropractic Shilalka iyo Dhaawacyada Kadib

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tixraacyada

Gougoulias, N., Lampridis, V., & Sakellarou, A. (2019). Morton's neuroma interdigital: dib u eegista tilmaamaha. EFORT dib u eegis furan, 4(1), 14-24. doi.org/10.1302/2058-5241.4.180025

Chari, B., & McNally, E. (2018). Gelitaanka neerfaha ee anqawga iyo cagaha: Sawirka Ultrasound. Seminaaro ku saabsan shucaaca muruqyada, 22(3), 354-363. doi.org/10.1055/s-0038-1648252

Kulliyadda Maraykanka ee Dhakhaatiirta Cagaha iyo Anqawga. Cudurka dabaysha Tarsal.

Xarumaha Xakameynta iyo Ka Hortagga Cudurrada. Sonkorowga iyo dhaawaca neerfaha.

Feldman, EL, Callaghan, BC, Pop-Busui, R., Zochodne, DW, Wright, DE, Bennett, DL, Bril, V., Russell, JW, & Viswanathan, V. (2019). Cudurka macaanka neuropathy. Dabeecadda dib u eegista. Calaamadaha cudurka, 5(1), 42. doi.org/10.1038/s41572-019-0097-9

Yoon, WW, & Koch, J. (2021). Saxannada Herniated: goorma ayaa qaliin loo baahan yahay? EFORT faallooyin furan, 6(6), 526-530. doi.org/10.1302/2058-5241.6.210020

Lurie, J., & Tomkins-Lane, C. (2016). Maareynta laf-dhabarka laf-dhabarka. BMJ (Cilmi baadhista ed.), 352, h6234. doi.org/10.1136/bmj.h6234

Shaqaalaha, NP, & Windebank, AJ (2014). Peripheral neuropathy sababtoo ah yaraanta fitamiin, sunta, iyo daawooyinka. Joogtaynta (Minneapolis, Minn.), 20(5 Qalalaasaha Habdhiska Dareemaha ee Duleedka), 1293-1306. doi.org/10.1212/01.CON.0000455880.06675.5a