Saxanka laf-dhabarka oo ka sii dara gabowgu waa caadi, laakiin arrimaha caafimaadka ama dhaawacyada ayaa horumarin kara habka xumaanshaha. Soo-baxa saxanka waxay la xiriiraan saxannada herniated laakiin waa qaabka ugu fudud ee xaaladda waana nooc caadi ah oo ka sii daridda saxanka laf-dhabarka kaas oo sababi kara arrimaha qoorta iyo dhabarka. Si kastaba ha ahaatee, shakhsiyaadka ayaa laga yaabaa inay yeeshaan saxan yar oo soo baxaya kaas oo aan la ogaan karin ilaa uu ka xanaajiyo ama cadaadiyo dareemayaasha ku hareeraysan. Daryeelka lafdhabarta, niyad-jabka, iyo daaweynta duugista ayaa dib u hagaajin kara saxanka oo ku soo noqda booska, yaraynta raaxo-darrada iyo xanuunka.
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Saxanku waxa uu la mid yahay caag jilicsan oo jilicsan oo jilicsan oo jel gudaha lagu daray. Jeelku wuxuu u shaqeeyaa sidii wax shoogga. Marka jelku bilaabo inuu xoogaa soo baxo, tani waa soo bixitaan saxan. Marka saxanka soo baxay uu bilaabo inuu soo baxo, badiyaa wuxuu ku sii jirayaa booskaas. Saxanka mararka qaarkood iskii ayuu dib u nuugi karaa oo dib ugu laaban karaa booskiisa, laakiin ma jirto si loo ogaado in taasi dhici doonto ama inta ay qaadan doonto. Da'da iyo/ama dhaawacyada, xubnaha jirku way isbedelaan. Saxannada laf dhabarta ayaa fuuqbaxa oo luminaya bartinimadooda daciifinta saxanadaha kana dhigaya kuwo aad ugu nugul marxaladaha herniation:
Soo bixista saxanku waa nooc ka mid ah herniation-ka saxan ka soo baxa balse ku sii xidhnaada Noocyada kala duwan ayaa si kala duwan u cadaadiya oo u xanaajiya saxannada waxayna soo saaraan calaamado kala duwan, oo ay ku jiraan:
Shakhsiyaadka leh soo-baxa saxanka ayaa yeelan kara calaamadaha oo la mid ah sciatica, oo ay ku jiraan dhabarka, barida, iyo lugaha oo aan raaxo lahayn, kabuubyo, iyo dareenka xanuunka.
Inta badan soo-baxa saxanka ayaa soo hagaaga ka dib dhowr toddobaad oo nasasho ah, ka fogaanshaha dhaqdhaqaaqyada adag, beddelka dhaqdhaqaaqa, cunto ka hortagga bararka, iyo jimicsiga jilicsan ee kooxda xanuunka loo yaqaan 'chiropractic' ay bixin doonto.
Fardon, David F iyo al. "Nomenclature disc lumbar disc: version 2.0: Talooyinka hawlwadeenada isku dhafan ee Waqooyiga Ameerikaanka Spine Society, Bulshada Maraykanka ee Radiology Spine iyo Bulshada Maraykanka ee Neuroradiology." Joornaalka lafdhabarta: joornaalka rasmiga ah ee North American Spine Society vol. 14,11 (2014): 2525-45. doi:10.1016/j.spine.2014.04.022
Mysliwiec, Lawrence Walter, iyo al. "Qaybta MSU ee saxannada lumbar herniated ee MRI: xagga horumarinta shuruudaha ujeedada xulashada qalliinka." Joornaalka laf dhabarta Yurub: daabacaadda rasmiga ah ee Bulshada lafdhabarta ee Yurub, Bulshada laf-dhabarka ee Yurub, iyo Qaybta Yurub ee Cilmi-baarista laf-dhabarka ilmo-galeenka. 19,7 (2010): 1087-93. doi:10.1007/s00586-009-1274-4
www.ninds.nih.gov/low-back-pain-fact-sheet#3102_7
Urban, Jill PG, iyo Sally Roberts. "Degeneration of disc intervertebral." Cilmi-baarista Arthritis & therapy vol. 5,3 (2003): 120-30. doi:10.1186/ar629
Macluumaadka halkan ku qoran "Dib-u-soo-baxa Dib-u-soo-baxa Dib-u-Celinta Laf-dhabarka"looma talagelin in lagu beddelo xiriirka qof-ka-qof ah ee leh xirfadle daryeel caafimaad oo u qalma ama takhtar shati haysta mana aha talo caafimaad. Waxaan kugu dhiirigelineynaa inaad sameyso go'aamo daryeel caafimaad oo ku saleysan cilmi-baaristaada iyo iskaashigaaga xirfadle daryeel caafimaad oo u qalma.
Macluumaadka Blog-ga & Wada-hadallada Xadka
Baaxadda macluumaadka waxay ku kooban tahay Chiropractic, murqaha, dawooyinka jireed, fayoobida, gacan ka geysata etiological khalkhalka viscerosomatic gudaha bandhigyada kiliinikada, dhaqdhaqaaqa kiliinikada ee somatovisceral reflex ee la xidhiidha, dhismooyinka subluxation, arrimaha caafimaadka xasaasiga ah, iyo/ama maqaallada daawada shaqaynta, mowduucyada, iyo doodaha.
Waanu bixina oo soo bandhignaa iskaashiga bukaan-socodka oo leh takhasusyo ka kala socda qaybo kala duwan. Khabiir kastaa waxa lagu maamulaa baaxadda ku-dhaqankooda xirfadeed iyo awooddooda shatiga. Waxaan isticmaalnaa borotokoolka caafimaadka iyo fayo-qabka shaqada si aan u daaweyno oo u taageerno daryeelka dhaawacyada ama cilladaha habka muruqyada.
Fiidiyowyadayada, qoraaladayada, mawduucyada, mawduucyada, iyo aragtiyadayadu waxay daboolayaan arrimaha kiliinikada, arrimaha, iyo mawduucyada la xidhiidha oo si toos ah ama si dadban u taageera baaxadda hawlqabadkayaga caafimaad.*
Xafiiskayagu waxa uu si macquul ah isku dayay in uu bixiyo tixraacyo taageero ah waxana uu aqoonsaday daraasadda cilmi-baadhiseed ee la xidhiidha ama daraasadaha taageeraya qoraaladayada. Waxaan siinaa nuqulo ka mid ah daraasadaha cilmi-baarista ee taageeraya ee loo heli karo golayaasha sharciyeynta iyo dadweynaha marka la codsado.
Waxaan fahamsanahay inaan daboolno arrimaha u baahan sharaxaad dheeri ah oo ku saabsan sida ay gacan uga geysan karto qorshe daryeel gaar ah ama hab maamuuska daaweynta; haddaba, si aad uga sii wada hadasho mowduuca kor ku xusan, fadlan si xor ah u weydiiso Dr. Alex Jimenez, DC, ama nagala soo xiriir 915-850-0900.
Waxaan halkan u nimid inaan kaa caawinno adiga iyo qoyskaaga.
Barako
Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: Tababaraha@elpasofunctionalmedicine.com
Ruqsad u haysta sidii Dhakhtar Chiropractic (DC) gudaha Texas & New Mexico*
Shatiga Texas DC # TX5807, Shatiga New Mexico DC # NM-DC2182
Ruqsad u haysta Kalkaaliso Diiwaangashan (RN*) in Florida
Shatiga Florida ee RN # RN9617241 (Maamulka No. 3558029)
Xaaladda is haysta: Shatiga Dawlad-goboleed badan: Loo oggolaaday inuu ku tababarto Gobollada 40*
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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