Shakhsiyaadka la tacaalaya raaxo la'aanta jilibka ee joogtada ah, cidhiidhiga sinta, iyo xanuunka dhabarka hoose waxay la kulmi karaan hurdo la'aan gluteal-butt syndrome. Aqoonsiga calaamadaha iyo calamadaha iyo ku darida jirka hoose iyo fayaqabka xudunta ma ka caawin kartaa kahortaga iyo daawaynta xaalada?
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Dhibaatooyinka jilibka, sinta, iyo dhabarka hoose waxaa lagu soo celin karaa barida daciifka ah. Saynis yahanada qaarkood waxay ugu yeeraan xaalada "dabada hurda" (Jaamacadda Gobolka Ohio, .2023). Si kastaba ha ahaatee, cilmi-baarayaashu waxay baranayaan doorka muhiimka ah ee muruqyada gluteal si ay u ilaaliyaan jirka hoose mid xooggan oo caafimaad qaba. (Hal David Martin, Manoj Reddy, Juan Gómez-Hoyos. 2015)
Cudurkan waxaa lagu qeexaa sida murqaha barida oo daciif ah iyo dabacsanaan miskaha oo cidhiidhi ah. Khubaro ka socota Xarunta Caafimaadka ee Wexner ee Gobolka Ohio waxay la shaqeeyeen shakhsiyaadka la tacaalaya dhaawacyada jilibka, sinta, ama dhabarka waxayna aaminsan yihiin in qaar badan oo ka mid ah arrimahan ay ku xiran yihiin murqaha gluteal daciifka ah. (Jaamacadda Gobolka Ohio.2023) glutes waa murqaha miskaha iyo barida. Muruqyada daciifka ah waxay ku guuldareystaan inay nuugaan shoogga ay tahay inay qaadaan inta lagu jiro waxqabadyada, taas oo keenta in culeyska muruqyada iyo kala-goysyada ku wareegsan ay kordhiso khatarta dhaawaca. (Jaamacadda Gobolka Ohio, .2023)
Jimicsiyada lagu beegsanayo gluteal-ka iyo ka hortagga hurdo-xumada gluteal-butt syndrome waxaa ka mid ah waxqabadyo/ jimicsiyo ka shaqeeya miskaha iyo xudunta u ah.
Joogitaanka joogsiga ayaa muhiim u ah shaqada barida saxda ah. Jidhka oo gidaar lagu xidho waxay kaa caawin kartaa in jidhka lagu tababaro inuu joogteeyo booska saxda ah.
Haddii xanuunka sinta, dhabarka, ama jilibka ay qayb ka tahay halganka maalinlaha ah, ka shaqeynta muruqyada gluteal waxaa laga yaabaa in xalku noqdo. La xidhiidh Rugta Daawada Shaqeynta ee Dhaawicida ee Dhaawicida si aad la tashi buuxa u hesho.
Xarunta Caafimaadka Wexner ee Jaamacadda Gobolka Ohio. (2023) Xanuunka dabada hurdada ee hurdada ayaa laga yaabaa in lagu eedeeyo jilibka, sinta iyo dhabarka xanuunka.
Martin, HD, Reddy, M., & Gómez-Hoyos, J. (2015). Deep gluteal syndrome. Wargeyska qaliinka ilaalinta sinta, 2(2), 99-107. doi.org/10.1093/jhps/hnv029
Daneshmandi, H., Choobineh, A., Ghaem, H., & Karimi, M. (2017). Saamaynta xun ee Dhaqanka Fadhi-ku-dheeraynta ee Caafimaadka Guud ee Shaqaalaha Xafiiska. Joornaalka daawada hab-nololeedka, 7(2), 69-75. doi.org/10.15280/jlm.2017.7.2.69
Campos de Oliveira, L., Gonçalves de Oliveira, R., & Pires-Oliveira, DA (2015). Saamaynta Pilates ee xoogga muruqa, dheelitirnaanta dambe iyo tayada nolosha ee dadka waaweyn: tijaabo caafimaad oo aan kala sooc lahayn, la kantaroolo. Joornaalka Sayniska Daaweynta Jirka, 27(3), 871-876. doi.org/10.1589/jpts.27.871
Macluumaadka halkan ku qoran "Xanuunka Daawada Dormant Butt: Maxaa Sababa iyo Sida Loo daweeyo"looma talagelin in lagu beddelo xiriirka qof-ka-qof ah ee leh xirfadle daryeel caafimaad oo u qalma ama takhtar shati haysta mana aha talo caafimaad. Waxaan kugu dhiirigelineynaa inaad sameyso go'aamo daryeel caafimaad oo ku saleysan cilmi-baaristaada iyo iskaashigaaga xirfadle daryeel caafimaad oo u qalma.
Macluumaadka Blog-ga & Wada-hadallada Xadka
Baaxadda macluumaadka waxay ku kooban tahay Chiropractic, murqaha, dawooyinka jireed, fayoobida, gacan ka geysata etiological khalkhalka viscerosomatic gudaha bandhigyada kiliinikada, dhaqdhaqaaqa kiliinikada ee somatovisceral reflex ee la xidhiidha, dhismooyinka subluxation, arrimaha caafimaadka xasaasiga ah, iyo/ama maqaallada daawada shaqaynta, mowduucyada, iyo doodaha.
Waanu bixina oo soo bandhignaa iskaashiga bukaan-socodka oo leh takhasusyo ka kala socda qaybo kala duwan. Khabiir kastaa waxa lagu maamulaa baaxadda ku-dhaqankooda xirfadeed iyo awooddooda shatiga. Waxaan isticmaalnaa borotokoolka caafimaadka iyo fayo-qabka shaqada si aan u daaweyno oo u taageerno daryeelka dhaawacyada ama cilladaha habka muruqyada.
Fiidiyowyadayada, qoraaladayada, mawduucyada, mawduucyada, iyo aragtiyadayadu waxay daboolayaan arrimaha kiliinikada, arrimaha, iyo mawduucyada la xidhiidha oo si toos ah ama si dadban u taageera baaxadda hawlqabadkayaga caafimaad.*
Xafiiskayagu waxa uu si macquul ah isku dayay in uu bixiyo tixraacyo taageero ah waxana uu aqoonsaday daraasadda cilmi-baadhiseed ee la xidhiidha ama daraasadaha taageeraya qoraaladayada. Waxaan siinaa nuqulo ka mid ah daraasadaha cilmi-baarista ee taageeraya ee loo heli karo golayaasha sharciyeynta iyo dadweynaha marka la codsado.
Waxaan fahamsanahay inaan daboolno arrimaha u baahan sharaxaad dheeri ah oo ku saabsan sida ay gacan uga geysan karto qorshe daryeel gaar ah ama hab maamuuska daaweynta; haddaba, si aad uga sii wada hadasho mowduuca kor ku xusan, fadlan si xor ah u weydiiso Dr. Alex Jimenez, DC, ama nagala soo xiriir 915-850-0900.
Waxaan halkan u nimid inaan kaa caawinno adiga iyo qoyskaaga.
Barako
Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: Tababaraha@elpasofunctionalmedicine.com
Ruqsad u haysta sidii Dhakhtar Chiropractic (DC) gudaha Texas & New Mexico*
Shatiga Texas DC # TX5807, Shatiga New Mexico DC # NM-DC2182
Ruqsad u haysta Kalkaaliso Diiwaangashan (RN*) in Florida
Shatiga Florida ee RN # RN9617241 (Maamulka No. 3558029)
Xaaladda is haysta: Shatiga Dawlad-goboleed badan: Loo oggolaaday inuu ku tababarto Gobollada 40*
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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