Arrimaha Laf-dhabarka ee lagu khafiifiyo Depression

Hordhac

The dhabarta Waxay ku taal dhabarka dambe ee jidhka, iyadoo hubinaysa inay taagan tahay, u socoto si joogto ah, oo nasanaysa marka loo baahdo. Qalooca S-qaabeeya wuxuu caawiyaa ilaalinta laf-dhabarka dhaawacyo kala duwan oo ka caawiya gudbinta calaamadaha ka maskaxda iyo dhammaan jirka intiisa kale. Marka dhaawacyadu bilaabaan inay saameeyaan xudunta laf-dhabarka, waxay u horseedi kartaa arrimo badan oo dabadheeraad ah oo saameeya laf dhabarta, qoorta, Iyo dhabarka dambe. Nasiib wanaag, waxaa jira daaweyn la heli karo oo kaa caawinaysa yareynta dhibaatooyinka laf dhabarta ee jirka, sidaas darteed siinta nafis qofka. Maqaalka maanta wuxuu xooga saarayaa stenosis laf dhabarta, sida ay u saamayso laf dhabarta, iyo sida depression u caawin karo dib u soo celinta laf dhabarta shakhsiyaad badan oo dhibaataysan. Bukaan-socodka waxaa loo gudbiyaa bixiyeyaasha xirfad-yaqaannada ah ee ku takhasusay daawaynta depression ee laf-dhabarta. Waxaan si wada jir ah ula soconaa bukaanadayada anagoo u gudbinayna bixiyeyaashayada caafimaadka ee xiriirka la leh iyadoo lagu salaynayo baaritaankooda marka ay munaasib tahay. Waxaan ogaanay in waxbarashadu ay qiimo u leedahay in la waydiiyo su'aalaha muhiimka ah bixiyayaashayada. Dr. Jimenez DC waxa uu xogtan u bixiyaa adeeg waxbarasho oo keliya. Afeef

Caymiskaygu ma dabooli karaa? Haa, waa laga yaabaa. Haddii aadan hubin, halkan waa isku xirka dhammaan bixiyeyaasha caymiska aan daboolno. Haddii aad wax su'aalo ah ama walaac ah qabtid, fadlan kala xiriir Dr. Jimenez 915-850-0900.

Waa maxay stenosis spinal?

Miyaad dareentay xanuun ka soo baxaya oo ku socda dhabarkaaga? Sidee ku saabsan daciifnimada murqaha ee xubnaha jirkaaga qaarkood? Miyaad dareemeysaa lugahaaga, qoorta, ama dhabarka hoose? Kuwani waa calaamado laga yaabo inaad la kulanto stenosis laf dhabarta laf dhabartaada, taasoo keenta calaamadahan. Daraasadaha cilmi-baarista ayaa qeexay stenosis laf-dhabarta oo ah xaalad joogto ah oo ku dhacda qaybaha ilmo-galeenka iyo lumbar ee laf-dhabarka taas oo cadaadinaysa xididdada dareemayaasha ee ku xiran tiirka laf-dhabarka. Laf-dhabarta laf-dhabarta waxay caadi ahaan dhacdaa marka qofku uu la kulmo dhaawacyo naxdin leh iyo isbeddello hoos-u-dhac ah oo saameeya kanaalka laf-dhabarka ama xoogga farsamada ama arrimaha laf-dhabarka sida herniation disc. Macluumaad dheeri ah ayaa la helay in marka dad badani ay la ildaran yihiin stenosis laf dhabarta, ay si tartiib tartiib ah uga sii dari karto haddii aan hore loo daweyn oo ay keeni karto calaamado saameeya laf dhabarta. Qaar ka mid ah calaamadaha stenosis laf dhabarta ay u keeni karto qofka iyadoo ku xiran hadba sida uu u saameeyay laf dhabarta; oo ay ka mid noqon karaan:

• Xanuunka shucaaca wuxuu ka yimaadaa caajisnimo ilaa xanuunka toogashada koronto ku xiran tahay aagga uu ku dhaco stenosis laf dhabarta.
• Dareemada biinanka iyo cirbadaha waxay ka socdaan lugaha, gacmaha, ama qoorta kuwaas oo mararka qaarkood kaca.
• Kabuubyo saameeya gacmaha iyo lugaha
• Daciifnimada murqaha waxay yaraynaysaa hawlaha dhaqdhaqaaqa lugaha iyo gacmaha iyada oo u keenaysa dhibaatooyinka isuduwidda qofka.

Sidee bay u saamaysaa Laf-dhabarta?

Maaddaama stenosis laf-dhabarta ay sababto xididada xididada xididada iyo cidhiidhiga kanaalka laf-dhabarka, waxay saameyn kartaa dad badan oo la tacaalaya xanuunka daran ee laf dhabarta. Daraasadaha cilmi-baarista ayaa muujiyay in marka laf-dhabarka laf-dhabarku uu saameeyo laf-dhabarka, waxay sababtaa hoos-u-dhac ku yimaada saxannada laf-dhabarka ee u dhexeeya laf-dhabarka si ay u noqdaan kuwo aan xasilloonayn, hypermobile, iyo xitaa hypertrophy. Waxa tani ay tahay in ay yarayso kanaalka laf-dhabarka, taas oo keenta claudication neurogenic intermittent, taas oo qofka ka dhigaysa luminta dheelitirka iyo hoos u dhaca. Cilmi baaris dheeraad ah ayaa muujisay in marka claudication neurogenic intermittent la xidhiidha stenosis laf-dhabarta, waxay saamaysaa xididdada dareemayaasha iyada oo loo marayo cadaadis farsamo. Tani waxay keenaysaa arrimo ay ka mid yihiin ciriiriga xididada, socodka dhiigga halbowlaha ah ee laf-dhabarta oo yaraada, iyo xitaa hoos u dhaca xididdada dareemayaasha ee lafdhabarta. Dhammaantood lama lumin maadaama ay jiraan daawayn loo heli karo dad badan oo qaba stenosis laf dhabarta.

Dulmar ku saabsan Stenosis Spinal-Video

Miyaad dareemeysay xanuuno kala duwan oo u dhexeeya caajis ilaa dhabarka kaa xanuunaya? Ma dareemaysaa daciifnimo muruqa oo ku taal gacmaha ama lugaha? Mise ma waxaad la kulantay dareen xiirid oo yaab leh oo kabuubyo ku ah gacmahaaga ama lugahaaga? Kuwani waa calaamadaha stenosis laf-dhabarta waxayna saameyn karaan caafimaadkaaga guud inta ay kugu keenayaan xanuun. Nasiib wanaag, niyad-jabka laf-dhabarku wuxuu noqon karaa jawaabta aad raadinayso. Fiidiyowga kore wuxuu sharxayaa sababaha stenosis laf dhabarta iyo sida loo daweeyo iyaga oo aan qaliin ahayn. Kala-baxa laf-dhabarku wuxuu caawiyaa tiirka laf-dhabarka si tartiib ah u dhaqaaqo oo u fidiyo saxannada laf-dhabarka oo dib ugu soo celisa shaqadooda asalka ah. Tani waxay sababi doontaa in kanaalka laf-dhabarka uu nafisiyo oo uu yareeyo calaamadaha saameeya hawlaha dhaqdhaqaaqa laf dhabarta. Ma aha oo kaliya, laakiin shakhsiyaad badan oo dhibaataysan ayaa ogaan doona in arrimaha kale sida dhabarka, qoorta, iyo lugaha xanuunka ay hoos u dhacaan jirkooda. Kala-baxa laf-dhabarka si loo yareeyo stenosis laf-dhabarka ayaa siisay arrimo badan oo faa'iido leh oo loogu talagalay dadka u baahan gargaar. Tani link ayaa sharxi doona sida laf-dhabarka laf-dhabarku u bixiyo natiijooyin cajiib ah shakhsiyaad badan oo qaba stenosis laf-dhabarka ama arrimaha kale ee laf-dhabarka.

Sidee Depression-ku u Caawinayaa Soo celinta Laf dhabarta

Iyada oo la heli karo daawayn badan si loo yareeyo stenosis laf dhabarta, cilmi baaris ayaa muujinaya in daawaynta aan qalliinka ahayn sida daaweynta fiisigiska iyo depression laf-dhabarta ay kaa caawin karaan yaraynta calaamadaha xanuunka ee ay keento stenosis laf-dhabarka waxayna gacan ka geystaan ​​hagaajinta shaqada dib ugu noqoshada lugaha iyo dhabarka hoose. Burburku wuxuu ku dhacaa laf dhabarta sababtoo ah waxay isticmaashaa jiidista farsamada iyo gacanta si ay u caawiso debcinta murqaha adag oo ay keento xiisad si ay dib ugu soo celiso saxanka laf dhabarta. Cilmi-baaris dheeraad ah ayaa sidoo kale muujisay in laminectomy, oo ah nooc ka mid ah qalliinka qalliinka, ayaa loo isticmaalay in lagu yareeyo stenosis laf-dhabarka iyada oo la sii daayo qaababka neerfaha ee saameeya laf dhabarta. Daawayntan, dad badan oo dhiban ayaa dareemi doona fiicnaan waxayna si tartiib tartiib ah u soo ceshan doonaan dareenkooda ujeedada aduunka iyaga oo aan xanuun ku dhicin.

Ugu Dambeyn

Laf-dhabarta waxay ka caawisaa jirku inuu ilaaliyo xudunta laf-dhabarka isagoo si toos ah u taagan. Marka dhaawacyada qaarkood ama arrimaha saameeya laf dhabarta, waxay u horseedi kartaa dhibaatooyinka laf dhabarta sida stenosis laf-dhabarka. Qallafsanaanta laf dhabarta waxay dhacdaa marka xididada dareemayaasha la cadaadiyo oo ay cidhiidhyaan kanaalka laf-dhabarka. Calaamadaha stenosis laf dhabarta ay u keento jirka waxay saameyn karaan dareenka iyo dhaqdhaqaaqa dhaqdhaqaaqa si ay u keenaan kabuubyo iyo xanuun kala duwan oo u dhexeeya caajis ilaa xanuun degdeg ah oo degdeg ah. Sidaa darteed, daaweynta depression, shakhsiyaad badan ayaa dareemi doona nafis ka soo baxa laf-dhabarka laf-dhabarka maaddaama laf-dhabarka laf-dhabarku uu noqdo mid ballaaran oo u oggolaanaya saxannada laf-dhabarka inay ku soo noqdaan booskooda saxda ah. Dad badan oo isticmaala daawaynta niyad-jabka ayaa aad u dareemi doona fiicnaan waxayna ogaadaan in shaqadoodu soo noqonayso, si ay u sii wadaan dhaqdhaqaaqa.

tixraacyada

Bjerke, Benjamin. "Waa maxay Spinal Stenosis?" dhabarta, Laf-dhabarta-Caafimaadka, 25 Nof. 2019, www.spine-health.com/conditions/spinal-stenosis/what-spinal-stenosis.

Estefan, Martin, iyo Gaston O Camino Willhuber. "Laminectomy" Gudaha: StatPearls [Internet]. Treasure Island (FL), Daabacaadda StatPearls, 1 Meey 2022, www.ncbi.nlm.nih.gov/books/NBK542274/.

Lee, Seung Yeop, iyo al. "Lumbar Stenosis: Cusbooneysii Dhawaan ee Dib u Eegista Suugaanta." Asian Spine Journal, Bulshada Kuuriya ee Qalliinka lafdhabarta, Oct. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4591458/.

Lurie, Jon, iyo Christy Tomkins-Lane. "Maaraynta Stenosis laf dhabarta Lumbar." BMJ (Cilmi-baadhista Caafimaadka Ed.), Kooxda Daabacaada Journal Medical British, 4 Jan. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC6887476/.

Munakomi, Sunil, iyo al. "Spinal Stenosis iyo Claudication Neurogenic." Gudaha: StatPearls [Internet]. Treasure Island (FL), Daabacaadda StatPearls, 12 Feb. 2022, www.ncbi.nlm.nih.gov/books/NBK430872/.

Raja, Avais, iyo al. "Spinal Stenosis - StatPearls - NCBI Bookshelf." Gudaha: StatPearls [Internet]. Treasure Island (FL), Daabacaadda StatPearls, 19 Dis. 2021, www.ncbi.nlm.nih.gov/books/NBK441989/.

Afeef