Kooxda Caafimaadka Maskaxda ee dhabarka Xidhiidhka maskaxda, jidhka, iyo ruuxa waa shay awood leh. Fahamka iyo ka faa'iidaysiga awooddeeda waa saddex weji oo bogsiin dhammaystiran leh. Dadka asaliga ah waxay fahmaan fikradda maskaxda iyo jidhka inay mid yihiin. Kumanaan sano ayay qayb ka ahayd waxay aaminsan yihiin iyo nidaamyada kulaylinta. Waxay kaloo fahmeen in loo baahan yahay maskax caafimaad qabta si loo abuuro jir caafimaad qaba. Ma aha oo kaliya jidhka oo u baahan bogsashada, laakiin mararka qaarkood maskaxda iyo ruuxa.
Jidhka ayaa laga yaabaa inuu buko, laakiin maskaxda ama ruuxa ayaa laga yaabaa inay tahay dembiilaha. Markay arrintu sidaas tahay, bogsashada maskaxdu waxay bogsiin u keentaa jidhka. Fahamkani waxa uu sidoo kale qaabeeyey daawada jidhka maskaxda ee casriga ah. Maskaxdu waxay leedahay laba heer. Waa shakhsi iyo wadareed. Shakhsigu labadaba wuu ka qayb-qaataa hadduu ogaado iyo hadduusan ogaynba. Heerka shakhsi ahaaneed wuxuu u shaqeeyaa fikrado hore iyo gadaal iyo gadaal sida xariiqda zip. Anshaxa maskaxda waa mid ka mid ah waxyaabaha ugu adag laakiin muhiimka u ah caafimaadkooda iyo ladnaantooda. Waa in la bartaa in software-kaas uu sii jiro iyo wakhtigan xaadirka ah. Marka taas la helo, wax ku biirinta maskaxda wadajirka ah way fiicnaan doontaa.
Way ku adkaan kartaa shakhsiyaadka iyo ciyaartoyda inay dhiirigeliyaan, maareeyaan walbahaarka oo ay ka hortagaan culayska. Karti maskaxeed Read More
Ciyaartoyda Olombikada aad bay u taam yihiin wax walbana waxay ka dhigaan kuwo fudud. Waa mid ka mid ah tusaalooyinka ugu yaabka badan ee ciyaaraha fudud… Read More
Hordhac Dunida oo dhan, xanuunka iyo walbahaarka waxay la xiriiraan xanuunada muruqyada ee saameeya xubnaha iyo murqaha. Xanuuno badan oo murqaha ah ayaa yeelan doona isku-xirnaan… Read More
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https://youtu.be/n5VflhvY8nk Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss how health and immunity play a role… Read More
Ceeryaamo maskaxda ah, dhibaatooyinka xusuusta, feejignaanta, iyo awood la'aanta in la sameeyo fikrado cad waa arin ay dad badan wajihi doonaan… Read More
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https://www.youtube.com/watch?v=5aS-TMJ-jFs Dr Alex Jimenez & ( Talent) Discuss topics and issues ... Read More