Tababarka culeyska iyo culeysku ma kordhin karaa xawaaraha iyo awoodda ciyaartooyda ka qaybqaata tuurista ciyaaraha?
Contents
Ciyaartoyda sare u tuuraya waxay leeyihiin xawaare cudud oo cajiib ah. Si aad ugu guulaysato tuurista ciyaartoyga isboortiga waxay u baahan yihiin inay awood u yeeshaan inay abuuraan awood qaraxyo degdeg ah. Tani waxay ka dhigan tahay awoodda ay gacanta hore ugu riixdo xawaare la taaban karo oo loogu talagalay gaarsiinta shay ugu badnaan sida baseball, waranka, dubbaha tuurista, toogashada, discus, iwm. Marka lagu daro tababarka farsamada isboortiga, tuurista xoogga iyo awoodda waxaa lagu kordhin karaa tababarka miisaanka. Halkan waxaa ah qorshe tababar oo saddex weji ah si loo horumariyo waxqabadka tuurista.
Weber, AE, Kontaxis, A., O'Brien, SJ, & Bedi, A. (2014). Biomechanics-ka tuurista: la fududeeyay oo caqli leh. Daawooyinka ciyaaraha iyo dib u eegista arthroscopy, 22(2), 72-79. doi.org/10.1097/JSA.0000000000000019
Kulliyadda Caafimaadka Isboortiga Mareykanka (2009). Kulliyadda Maraykanka ee Isboortiga booska taagan. Moodooyinka horumarka ee tababarka iska caabinta ee dadka waaweyn ee caafimaadka qaba. Daawooyinka iyo sayniska ee ciyaaraha iyo jimicsiga, 41(3), 687-708. doi.org/10.1249/MSS.0b013e3181915670
Zaras, N., Spengos, K., Methenitis, S., Papadopoulos, C., Karampatsos, G., Georgiadis, G., Stasinaki, A., Manta, P., & Terzis, G. (2013). Saamaynta Xoogga vs. Tababarka Ballistic-Power ee Waxqabadka Tuurida. Joornaalka Sayniska Ciyaaraha & Daawada, 12(1), 130-137.
Seo, DI, Kim, E., Fahs, CA, Rossow, L., Young, K., Ferguson, SL, Thiebaud, R., Sherk, VD, Loenneke, JP, Kim, D., Lee, MK, Choi , KH, Bemben, DA, Bemben, MG, & So, WY (2012). Kalsoonida tijaabada ugu badan ee hal-ku celcelin ah oo ku salaysan kooxda murqaha iyo jinsiga. Joornaalka Sayniska Ciyaaraha & Daawada, 11(2), 221-225.
Sakamoto, A., Kuroda, A., Sinclair, PJ, Naito, H., & Sakuma, K. (2018). Waxtarka tabobarka saxafada keydka oo leh ama aan lahayn tuuryo xoog leh iyo meel fog oo ciyaartoyda jaamacadaha tartanka ku jira. Joornaalka Yurub ee Fiisiyoolojiyadda la dabaqay, 118(9), 1821-1830. doi.org/10.1007/s00421-018-3917-9
Sgroi, TA, & Zajac, JM (2018). Ku Soo Laabashada Tuurida ka dib Dhaawaca Garabka ama Suxulka. Dib u eegisyada hadda ee daawada murqaha, 11(1), 12-18. doi.org/10.1007/s12178-018-9454-7
Macluumaadka halkan ku qoran "Tuurista Tababarka Xoojinta Ciyaaraha"looma talagelin in lagu beddelo xiriirka qof-ka-qof ah ee leh xirfadle daryeel caafimaad oo u qalma ama takhtar shati haysta mana aha talo caafimaad. Waxaan kugu dhiirigelineynaa inaad sameyso go'aamo daryeel caafimaad oo ku saleysan cilmi-baaristaada iyo iskaashigaaga xirfadle daryeel caafimaad oo u qalma.
Macluumaadka Blog-ga & Wada-hadallada Xadka
Baaxadda macluumaadka waxay ku kooban tahay Chiropractic, murqaha, dawooyinka jireed, fayoobida, gacan ka geysata etiological khalkhalka viscerosomatic gudaha bandhigyada kiliinikada, dhaqdhaqaaqa kiliinikada ee somatovisceral reflex ee la xidhiidha, dhismooyinka subluxation, arrimaha caafimaadka xasaasiga ah, iyo/ama maqaallada daawada shaqaynta, mowduucyada, iyo doodaha.
Waanu bixina oo soo bandhignaa iskaashiga bukaan-socodka oo leh takhasusyo ka kala socda qaybo kala duwan. Khabiir kastaa waxa lagu maamulaa baaxadda ku-dhaqankooda xirfadeed iyo awooddooda shatiga. Waxaan isticmaalnaa borotokoolka caafimaadka iyo fayo-qabka shaqada si aan u daaweyno oo u taageerno daryeelka dhaawacyada ama cilladaha habka muruqyada.
Fiidiyowyadayada, qoraaladayada, mawduucyada, mawduucyada, iyo aragtiyadayadu waxay daboolayaan arrimaha kiliinikada, arrimaha, iyo mawduucyada la xidhiidha oo si toos ah ama si dadban u taageera baaxadda hawlqabadkayaga caafimaad.*
Xafiiskayagu waxa uu si macquul ah isku dayay in uu bixiyo tixraacyo taageero ah waxana uu aqoonsaday daraasadda cilmi-baadhiseed ee la xidhiidha ama daraasadaha taageeraya qoraaladayada. Waxaan siinaa nuqulo ka mid ah daraasadaha cilmi-baarista ee taageeraya ee loo heli karo golayaasha sharciyeynta iyo dadweynaha marka la codsado.
Waxaan fahamsanahay inaan daboolno arrimaha u baahan sharaxaad dheeri ah oo ku saabsan sida ay gacan uga geysan karto qorshe daryeel gaar ah ama hab maamuuska daaweynta; haddaba, si aad uga sii wada hadasho mowduuca kor ku xusan, fadlan si xor ah u weydiiso Dr. Alex Jimenez, DC, ama nagala soo xiriir 915-850-0900.
Waxaan halkan u nimid inaan kaa caawinno adiga iyo qoyskaaga.
Barako
Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: Tababaraha@elpasofunctionalmedicine.com
Ruqsad u haysta sidii Dhakhtar Chiropractic (DC) gudaha Texas & New Mexico*
Shatiga Texas DC # TX5807, Shatiga New Mexico DC # NM-DC2182
Ruqsad u haysta Kalkaaliso Diiwaangashan (RN*) in Florida
Shatiga Florida ee RN # RN9617241 (Maamulka No. 3558029)
Xaaladda is haysta: Shatiga Dawlad-goboleed badan: Loo oggolaaday inuu ku tababarto Gobollada 40*
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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