Caafimaadka habka difaaca jirka iyo ilaalinta nidaamka mid adag oo caafimaad qaba waxaa lagu gaari karaa in la ilaaliyo caadooyinka cunto ee caafimaadka leh. Cunista cuntooyinka… Read More
Soo kabashada jimicsiga ayaa muhiim u ah sida ka shaqeynta. Muruq oo la riixo heerarkiisi caadiga ahaa waxay ku abuurtaa ilmo yar oo muruqa ah… Read More
Daaweynta laf-dhabarka waxay diiradda saartaa habka muruqyada iyo habdhiska dareenka. Sida nidaamyada jidhka oo dhan, nafaqooyin gaar ah ayaa ilaaliya oo kordhiya… Read More
Jidhku waxa uu u baahan yahay borotiinka lama huraanka u ah dhismaha murqaha, hagaajinta nudaha, soo saarida ensaymes iyo hormoonnada waana isha... Read More
Nafaqadu waa sida jidhku uga faa'iidaysto cuntada la isticmaalo. Nafaqadu waxay door ka ciyaartaa xanuunka joogtada ah; hab-nololeedka hab-nololeedku waxay saamayn ku yeelan karaan sida… Read More
Hordhac Jidhku wuxuu u baahan yahay tamar si uu u wareego oo uu u gaadho meelaha sida ugu dhakhsaha badan. Isha tamarta aasaasiga ah… Read More
Hordhac Habka mindhicirku waa hab-nololeed baaxad leh oo gacan ka geysta beddelka habka difaaca jidhka iyo isbeddellada dheef-shiid kiimikaad ee jidhka laftiisa ku socda. The… Read More
Hordhac Jidhka gudihiisa waxa ku jira xubnaha gudaha kuwaas oo siiya nafaqooyinka iyo tamarta jidhku ku sii jiro… Read More
https://youtu.be/tIwGz-A-HO4 Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the importance of the body's genetic code… Read More
Calcium iyo Vitamin D ee caafimaadka lafaha ugu fiican. Lafaha/habka lafaha jidhka waxa ku jira xaddi aad u badan oo calcium ah. Ku dhow… Read More