PUSH-sida-Rx

Dhaawacyada Kubadda Koleyga: Shaqooyinka Lafaha Laabta

Dhaawacyada Kubadda Koleyga: dildilaaca kubbadda fiidmeertaada, fiican! Dilaaca dhabarka ama garabka, xun! Baseball,… Read More

January 29, 2018

Ku Jir Fuuq-baxa Iyo Lix Siyaabood Oo Fudud Oo Aad Ku Samayn Karto

Joog Fuuq: Madadaalada xagaaga macneheedu waa waxqabadyada ka baxsan qorraxda diiran, laga bilaabo daba-galka adag sida baaskiil wadida, socodka, iyo ciyaarta kubbadda laliska, ilaa… Read More

January 29, 2018

Talooyin Badbaadada Barkadda

Dugsigu wuu maqan yahay, iyo qabowga, biyaha macaan ee barkadda dabaasha ee deegaanka ayaa sugaya baaq. Maalmo dheer, qorraxdu, urta… Read More

January 22, 2018

Golf-yaasha ayaa ka faa'iidaysan kara Daryeelka lafdhabarta

Ciyaartoyda Golf-ka, tani ma u muuqataa mid la yaqaan? Waa maalin qorrax leh oo diiran oo neecow leh, waxaad ku jirtaa… Read More

January 8, 2018

Suxulka Tennis-ka: Maxay Bukaan-socodka Lafo-jileecu u Baahan Yihiin Inay Ogadaan

Xitaa haddii aadan weligaa cag soo marin maxkamad horteeda, waxaa laga yaabaa inaad ku dhamaato xusulka teniska. Ka socda… Read More

January 8, 2018

Maxay tahay in Bukaan-socodka Lafo-jileecu ay ka ogaadaan Fidinta

Marka aad la ildaran tahay kalagoysyada ama murqo xanuunka, waxaa muhiim ah in aad ka shaqeyso ilaalinta inta ugu badan ee dabacsanaanta ah.… Read More

December 6, 2017

Saddex Nidaamyada Tamarta dheef-shiid kiimikaadka

Tababarka Shaqsiyeedka 101 Sida aad Tamar u Hesho & Sida aad u Adeegsato Waxaan inta badan ka hadalnaa tamarta si guud,… Read More

November 6, 2017

Daawada shaqaynaysa: Erey-bixin la isku daray

Daawada shaqaynaysa: Glossary Allostasis: Habka lagu gaadho xasilloonida, ama homeostasis, iyada oo loo marayo isbeddel jidheed ama dabeecadeed. Tani waxay noqon kartaa… Read More

October 27, 2017

Furitaanka Weyn: Goobta Cusub ee Rugta Lafo-jileeca

El Paso, TX. Chiropractor, Dr. Alex Jimenez wuxuu ku soo dhaweynayaa dhammaan goobta cusub ee rugta caafimaadka furitaanka weyn! Furitaanka Weyn: Caafimaadka Dhaawaca… Read More

October 26, 2017