Mid ka mid ah seedaha ugu badan ee jirka ku dhaca ee dhaawacma waa jilibka Achilles, oo seeddaani waxay u egtahay inay dillaacdo marka qofku sameynayo ciyaaraha madadaalada. Dadka intooda badan waxay doorteen daawaynta seedaha Achilles qaliinka; si kastaba ha ahaatee, daawaynta laysarka hoose waxay ka caawin kartaa in jilibka Achilles si dhakhso ah u soo kabsado iyada oo la siinayo sifooyin faa'iido leh inta lagu jiro daaweynta. Daaweynta laysarka hoose waxay saameyn togan ku leedahay aagga ay dhibaatadu saameysey ee uu xanuunku ku nool yahay waxayna ka caawisay horumarinta habka bogsashada dabiiciga ah ee jidhka. 

Tendonka Achilles iyo Calaamadaha

Jidhka Achilles waa isku xidhka xadhig fibroes ah oo xoogganku dheggan dhabarka murqaha kubka ilaa lafta ciribta. Marka qofku sameeyo ciyaaraha madadaalada, tendon Achilles ayaa fidsan inta lagu jiro hawsha. Si kastaba ha ahaatee, marka xuubka Achilles uu si xad dhaaf ah u kala fidsan yahay inta lagu jiro jimicsiga, waxay u dillaaci kartaa gebi ahaanba ama qayb ahaan iyadoo ku xiran hadba sida jidhka loo dhigo.

Qaar ka mid ah calaamadaha Achilles dillaacay waxaa ka mid ahe:

• Dareen lagu laaday kubka
• Dhawaaq soo boodaya ama soo jiidanaya meesha dhaawacu ka dhacay.
• Xanuun iyo barar u dhow ciribta.
• Awood la'aanta in cagta hoos loo leexiyo
• Awood la'aanta in lagu istaago suulasha

Marka calaamadahani ay ku dhacaan teendhada Achilles, waxaa sabab u ah socodka dhiigga oo aan jidhku bixinayn. Daraasado ayaa helay in marka xuubka Achilles uu dillaaco, ay tahay dhaawac aad u daran sababtoo ah helitaanka dhiigga oo yar, waxayna qaadan kartaa toddobaadyo ama xitaa bilo ka hor inta uusan si buuxda u bogsan.

Daawooyinka iyo Faa'iidooyinka laser-ka hooseeya

Bukaanka leh ciribta dillaacsan ee Achilles waxay heli karaan daawaynta laysarka hoose si ay uga caawiso inay ka nafiso xanuunka seedaha dillaacay. Daraasado ayaa la helay in marka bukaanada lagu daweynayo daaweynta laser hooseeya ay muujisay natiijooyin faa'iido leh. Natiijooyinku waxay muujiyeen sida codsiga daaweynta laysarka hoose uu yahay mid aad waxtar u leh. Daaweyntu waxay bixisaa nafis ka dhalan karta xanuunka shaqada mootada ilaa ciribta iyadoo sidoo kale siinaysa guryaha ka hortagga bararka aagga ay dhibaatadu saameysey. Waxa tani ay tahay in laser-ka hooseeya uu xoogga saaro calaamadaha caabuqa ee aagga ay dhibaatadu saameysey, sidaas darteed bixinta socodka dhiigga ee kordhay (angiogenesis) ee aagga la daweeyey iyo hoos u dhigista bararka. Daaweynta laysarka hoose xitaa waxay gacan ka geysan kartaa dardargelinta iyo kor u qaadida hagaajinta jilicsanaanta Achilles ee dhaawacan oo leh kulamo daweyn oo isdaba joog ah.

Ugu Dambeyn

Guud ahaan, seedaha Achilles waa mid ka mid ah seedaha soo noqnoqda ee dilaaca marka uu qofku sameynayo ciyaaraha madadaalada. Habka bogsashada waxay qaadan kartaa ilaa toddobaad ilaa hal bil si ay seedu u bogsato si habboon. Laakin iyada oo loo marayo daawaynta laysarka hoose, xuubka Achilles waa la hagaajin karaa iyadoo laga nafisinayo bararka iyo kor u qaadida habka soo kabashada seedaha dhaawacan. 

Tixraacyo:

Ferreira, Rafaela, iyo al. Vascularization achilles Tendon ee … - Laser caafimaad. 2015, medical.summuslaser.com/data/files/79/1585169982_6Niglp3dbBeG7Cm.pdf.

Jesus, Julio Fernandes de, iyo al. "Daawaynta Laser-hooseeya ee Dayactirka Unugyada Jiirka ee Jiirka." Daawooyinka sawir qaade iyo Qalliinka Laser-ka, Maktabadda Daawada Qaranka ee Mareykanka, 15 Maajo 2015, pubmed.ncbi.nlm.nih.gov/24831690/.

Nogueira, Adelmário Cavalcanti, iyo Manoel de Jesus Moura Júnior. "Saamaynta Daaweynta Laser-ka ee Tendinopathy: Dib-u-eegis Nidaamsan." Acta Ortopedica Brasileira, Sociedade Brasileira De Ortopedia e Traumatologia, 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4544521/.

Shaqaalaha, Mayo Clinic. "Rupture Achilles Tendon." Mayo Clinic, Mu'asasada Mayo ee Waxbarashada Caafimaadka iyo Cilmi-baarista, 31 Luulyo 2020, www.mayoclinic.org/diseases-conditions/acilles-tendon-rupture/symptoms-causes/syc-20353234.