Muruqyada faraha iyo kala-baxa waa dhaawacyada gacanta ee caadiga ah kuwaas oo dhici kara inta lagu jiro shaqada, jimicsiga jireed, ama shilalka baabuurta iyo shilalka. Aqoonsiga calaamadaha ma ka caawin kartaa sameynta istaraatiijiyad daaweyn oo waxtar leh?
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Muruqyada faraha iyo kala-baxa waa dhaawacyada caadiga ah ee gacanta oo keena xanuun iyo barar.
Muruqyada faraha ayaa dhici kara mar kasta oo ay fartu u laabato si xun ama aan caadi ahayn. Tani waxay ka dhici kartaa gacanta oo aad ku dhacdo ama dhaawac soo gaadho marka aad samaynayso dhaqdhaqaaq jireed sida ciyaaraha ama hawlaha guriga. Murgacashada waxay ku dhici kartaa mid kasta oo ka mid ah kala-goysyada jilbaha ee farta. Si kastaba ha ahaatee, inta badan, kala-goysyada bartamaha farta ayaa murgaca. Waxaa loo yaqaannaa xijaabka interphalangeal u dhow ama wadajirka PIP. (John Elfar, Tobias Mann. 2013Calaamadaha murgacashada farta waxaa ka mid noqon kara:
Shakhsiyaadka waxaa lagu dhiirigelinayaa inaysan dhaqdhaqaajin farta dhaawacantay inta ay ku jiraan bogsashada iyo bogsashada. Way adkaan kartaa in la sameeyo, laakiin xidhashada kabka ayaa ku caawin karta.
Daawooyinka kale ee lagu caawinayo farta murgacata waxaa ka mid ah:
Shakhsiyaadka aan lafaha jabin ama aan kala bixin kala-goysyada waxay u badan tahay inay awoodaan inay fartooda dhaqdhaqaajiyaan toddobaad gudihiis. Dhakhtarku wuxuu dejin doonaa wakhti go'an oo ah marka la bilaabayo isticmaalka farta si caadi ah.
Kala-baxa fartu waa dhaawac aad u daran oo ku lug leh seedaha, kaabsulka wadajirka ah, carjawda, iyo unugyo kale oo keena is-qabsiga farta. Seedyaha iyo kaabsal-la-goysyada ayaa dillaaca marka kala-goysyadu kala go'aan. Kala-goysyadu waxay u baahan yihiin dib-u-habayn, taas oo noqon karta hab fudud, ama xaaladaha daran, bukaannada ayaa laga yaabaa inay u baahdaan in la geliyo suuxinta ama lagu sameeyo qalliin si dib loogu habeeyo wadajirka si habboon.
Elfar, J., & Mann, T. (2013). Jajab-kala-baxa isku-dhafka interphalangeal ee u dhow. Joornaalka Akademiyada Maraykanka ee Dhakhaatiirta Lafaha, 21(2), 88-98. doi.org/10.5435/JAAOS-21-02-88
OrthoInfo oo ka socota Akademiyada Maraykanka ee Dhakhaatiirta Lafaha. (2022) Jabka gacanta.
Hung, CY, Varacallo, M., & Chang, KV (2023). Suulka Ciyaartoyga. Gudaha StatPearls. Daabacaadda StatPearls.
OrthoInfo oo ka socota Akademiyada Maraykanka ee Dhakhaatiirta Lafaha. (2022) Jabka faraha.
Borchers, JR, & Best, TM (2012). Jabka faraha caadiga ah iyo kala-baxa. Dhakhtarka qoyska Maraykanka, 85(8), 805-810.
Macluumaadka halkan ku qoran "Sida loo garto oo loo daaweeyo muruqa faraha iyo kala-baxa"looma talagelin in lagu beddelo xiriirka qof-ka-qof ah ee leh xirfadle daryeel caafimaad oo u qalma ama takhtar shati haysta mana aha talo caafimaad. Waxaan kugu dhiirigelineynaa inaad sameyso go'aamo daryeel caafimaad oo ku saleysan cilmi-baaristaada iyo iskaashigaaga xirfadle daryeel caafimaad oo u qalma.
Macluumaadka Blog-ga & Wada-hadallada Xadka
Baaxadda macluumaadka waxay ku kooban tahay Chiropractic, murqaha, dawooyinka jireed, fayoobida, gacan ka geysata etiological khalkhalka viscerosomatic gudaha bandhigyada kiliinikada, dhaqdhaqaaqa kiliinikada ee somatovisceral reflex ee la xidhiidha, dhismooyinka subluxation, arrimaha caafimaadka xasaasiga ah, iyo/ama maqaallada daawada shaqaynta, mowduucyada, iyo doodaha.
Waanu bixina oo soo bandhignaa iskaashiga bukaan-socodka oo leh takhasusyo ka kala socda qaybo kala duwan. Khabiir kastaa waxa lagu maamulaa baaxadda ku-dhaqankooda xirfadeed iyo awooddooda shatiga. Waxaan isticmaalnaa borotokoolka caafimaadka iyo fayo-qabka shaqada si aan u daaweyno oo u taageerno daryeelka dhaawacyada ama cilladaha habka muruqyada.
Fiidiyowyadayada, qoraaladayada, mawduucyada, mawduucyada, iyo aragtiyadayadu waxay daboolayaan arrimaha kiliinikada, arrimaha, iyo mawduucyada la xidhiidha oo si toos ah ama si dadban u taageera baaxadda hawlqabadkayaga caafimaad.*
Xafiiskayagu waxa uu si macquul ah isku dayay in uu bixiyo tixraacyo taageero ah waxana uu aqoonsaday daraasadda cilmi-baadhiseed ee la xidhiidha ama daraasadaha taageeraya qoraaladayada. Waxaan siinaa nuqulo ka mid ah daraasadaha cilmi-baarista ee taageeraya ee loo heli karo golayaasha sharciyeynta iyo dadweynaha marka la codsado.
Waxaan fahamsanahay inaan daboolno arrimaha u baahan sharaxaad dheeri ah oo ku saabsan sida ay gacan uga geysan karto qorshe daryeel gaar ah ama hab maamuuska daaweynta; haddaba, si aad uga sii wada hadasho mowduuca kor ku xusan, fadlan si xor ah u weydiiso Dr. Alex Jimenez, DC, ama nagala soo xiriir 915-850-0900.
Waxaan halkan u nimid inaan kaa caawinno adiga iyo qoyskaaga.
Barako
Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: Tababaraha@elpasofunctionalmedicine.com
Ruqsad u haysta sidii Dhakhtar Chiropractic (DC) gudaha Texas & New Mexico*
Shatiga Texas DC # TX5807, Shatiga New Mexico DC # NM-DC2182
Ruqsad u haysta Kalkaaliso Diiwaangashan (RN*) in Florida
Shatiga Florida ee RN # RN9617241 (Maamulka No. 3558029)
Xaaladda is haysta: Shatiga Dawlad-goboleed badan: Loo oggolaaday inuu ku tababarto Gobollada 40*
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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