Dib-u-hagaajinta Herniated Disc oo leh Kala-baxa laf-dhabarta

Hordhac

Laf-dhabarta waxay ka kooban tahay seedaha, unugyo jilicsan, kala-goysyada, iyo kuwa laf-dhabarka, meesha laga ilaaliyo. Laf-dhabarta sidoo kale waxay isku haysaa jirka iyadoo la hubinayo in nidaamka muruqyada waxay ilaalisaa jidhka oo toosan iyo in uu maroojin karo, rogi karo, foorarsan karo, oo dhaqdhaqaaqi karo marka uu dhaqdhaqaaqayo. Marka jirku uu dhaawac ka soo gaaro shil ama uu jiido muruqa, waxay si weyn u saameyn kartaa lafdhabarta, taasoo keenta xanuun aad u weyn dhabarka hoose. Marka tani dhacdo, daaweyno badan ayaa kaa caawin kara hoos u dhigista xanuunka dhabarka iyadoo la yareynayo caabuq oo u keenaya nafis qofka. Maqaalkan, waxaanu eegi doonaa waxa uu yahay herniated disc iyo calaamadihiisa, iyo sidoo kale sida depression u caawin karo hagaajinta herniated disc ee laf dhabarta. Adigoo u gudbinaya bukaanada bixiyeyaasha u qalma iyo bixiyayaasha xirfada leh ee ku takhasusay daawaynta depression laf dhabarta. Si taas loo gaaro, iyo marka ay habboon tahay, waxaan kula talineynaa bukaannadayada inay tixraacaan bixiyeyaashayada caafimaadka ee xiriirka la leh iyadoo lagu saleynayo baaritaankooda. Waxaan ogaanay in waxbarashadu tahay furaha su'aalo qiimo leh oo la waydiiyo bixiyayaashayada. Dr. Alex Jimenez DC waxa uu xogtan u bixiyaa adeeg waxbarasho oo keliya. Afeef

Caymiskaygu ma dabooli karaa? Haa, waa laga yaabaa. Haddii aadan hubin, halkan waa isku xirka dhammaan bixiyeyaasha caymiska aan daboolno. Haddii aad wax su'aalo ah qabtid, fadlan ka wac Dr. Jimenez 915-850-0900.

Waa maxay Herniated Disc?

Mar haddii qof walba uu wax ka qabtay xanuun dhabarka ah dhaawac ama soo jiidashada muruqa dhabarka mar ka mid ah noloshooda, tani waxay keenaysaa in shakhsiyaad badan ay waayaan shaqada oo ay daaweeyaan dhakhaatiirtooda aasaasiga ah maadaama xanuunka uu yahay mid aad u daran oo sababi kara in dad badan ay waayaan dhaqdhaqaaqyada maalinlaha ah. Daraasadaha cilmi-baarista ayaa muujiyay in xanuunka dhabarka hoose uu yahay mid ka mid ah dhibaatooyinka ugu badan. Iyadoo lagu ogaanayo noocyada kala duwan ee xanuunka dhabarka hooseeya, DDD (cudurada disc degenerative) iyo saxanka lumbar ayaa loo tixgeliyaa xanuunka dhabarka ee ugu caansan. Cilmi baaris ayaa muujinaya in saxannada herniated ay sameeyaan marka qof uu kor u qaadayo shay culus ama dhaqdhaqaaqyo qalloocan ee dhabarka hoose, taas oo keenta cadaadis dheeraad ah saxanka laf dhabarta.

Daraasadaha cilmi-baarista ayaa sheegay in disc herniated uu ahaa sababta la og yahay qoorta, dib, Iyo lug xanuun, waxaana sabab u ah dhaawac ka soo gaaray lafdhabarta. Saxannada Herniated waxaa sababa sababtoo ah, sida caadiga ah, saxannada laf dhabarta waxay leeyihiin xarun jilicsan oo jel ah oo gudaha ah waxaana lagu ilaaliyaa lakabka sare ee adag ee u dhexeeya kala-goysyada laf dhabarta. Waqtiga iyo da'da gudahooda, lakabka sare ee adag wuxuu noqonayaa mid daciif ah oo ugu dambeyntii dillaaci doona, taasoo keenaysa gudaha jilicsan ee jel u eg xarun si ay u riixdo dildilaaca lakabka sare oo ku cadaadi dareemayaasha laf-dhabarka ee u dhow. Tani waxay keeni doontaa xanuunka toogashada ba'an ee gudaha dareemaha nafsadda, taasoo keenaysa inay ka soo baxdo dabada ilaa cagta.

Astaamaha

Maadaama inta badan saxanka herniated ay badanaa ku dhacaan dhabarka hoose, daraasaadka cilmi-baarista ayaa sheegay in ay sidoo kale ka dhici karaan qoorta. Iyadoo ku xiran meesha uu ku yaal saxanka herniated oo ku cadaadinaya neerfaha, waxay badanaa saameyn doontaa hal dhinac oo jirka ah. Qaar ka mid ah calaamadaha herniated discs ay ku keenaan qoorta iyo dhabarka hoose waxaa ka mid ah:

• Gacan or lug xanuun
• garabka xanuun
• Kabuubyo ama xoqid
• Murqaha daciifka

Daraasado kale oo cilmi baaris ayaa sidoo kale la helay in herniation disc herniation la cadaadin karo oo ay ka xanaajiso xididka neerfaha lumbar iyo kiish dabaasha ee laf dhabarta waxayna sababi kartaa sciatica inay sameyso. Maadaama laf-dhabarka laf-dhabarka uu yahay mid ka mid ah calaamadaha ugu caansan ee cilladaha aan caadiga ahayn ee laf-dhabarka lumbar, waxaa jira siyaabo lagu daweeyo herniation-ka lumbar.

Sida Jiidashada Lumbar ay u fuuqbixiso saxanka Lumbar-Video

Fiidiyowgu wuxuu muujinayaa sida mashiinka depression u isticmaalo jiidista si uu si tartiib ah u fidiyo laf-dhabarka lumbar si uu fuuq-celinta lumbar dib ugu celiyo xaaladdiisii ​​asalka ahayd. Iyada oo qayb ka ah daaweynta laf-dhabarka laf-dhabarka, mashiinka jeexjeexa wuxuu isticmaalaa mashiinka jiidista si uu si tartiib ah u fidiyo laf dhabarta, taasoo keenaysa nafis degdeg ah qofka qaba xanuunka dhabarka hooseeya ama xitaa herniated disc. Marka laf-dhabarku helo fiditaan tartiib ah, nafaqooyinka faa'iido leh waxay aadi doonaan saxanka laf-dhabarka, dib u fuuq-celinta laf dhabarta, waxayna hagaajinayaan dhererka saxanka. Haddii aad rabto in aad wax badan ka barato daawaynta depression laf dhabarta, tani link ayaa sharxi doona faa'iidooyinka hoos u dhaca laf dhabarta iyo sida ay u yareyn karto calaamadaha xanuunka dhabarka hooseeya.

Dib-u-hagaajinta Herniated Disk Iyadoo Depression

Daawooyin badan oo yareyn kara herniation disc lumbar, mid ka mid ah daawaynta aan qalliinka ahayn ee bixisa nasinta shakhsiyaad badan ayaa ah daaweynta decompression laf dhabarta. Daraasado cilmi baaris ayaa la helay in daawaynta laf-dhabarta laf-dhabarta loo isticmaalay si loo yareeyo cadaadiska laf-dhabarka laf-dhabarka iyo hagaajinta iyada oo la siinayo nafaqooyinka iyo ogsijiinta dib-u-celinta saxanka lumbar. Tani waxay u horseedi doontaa shakhsiyaad badan inay dareemaan nasasho degdeg ah maadaama saxanka herniated uu dib ugu laabto laf dhabarta oo leh nafaqooyinka iyo ogsijiinta oo uu dib ugu soo celiyo xaaladdoodii asalka ahayd. Daraasado kale oo cilmi baaris ah ayaa sidoo kale la helay in marka lagu daro daaweynta jireed, daaweynta depression ee laf-dhabarka ayaa si aad ah waxtar ugu leh dib-u-celinta herniation waxayna kordhin kartaa dhererka saxanka ee shakhsiyaad badan oo leh herniation disc.

Ugu Dambeyn

Shaqada aasaasiga ah ee laf dhabarta waa in la hubiyo in jidhku toosan yahay oo uu qalloocin karo, dhaqaaqi karo, maroojin karo, oo leexan karo dhib la'aan. Laf-dhabarta waxay ka kooban tahay seedaha, unugyo jilicsan, habka muruqyada, laf-dhabarka, iyo saxanka laf-dhabarka. Marka qofku si lama filaan ah u jiido muruqa ama uu soo gaaro dhaawac, waxay cadaadin kartaa saxanka laf-dhabarka ama waxay keeni kartaa in ay yeeshaan herniation waxayna qofka ku keentaa xanuun dhabarka hoose. Nasiib wanaag, daawaynta sida kala-baxa laf-dhabarka waxay u oggolaanayaan iskala-la-fidinta laf-dhabarta si tartiib ah si loo hagaajiyo, loo soo celiyo, iyo fuuq-celinta saxanka laf-dhabarka oo dib ugu soo noqda sidii hore. Marka tani dhacdo, shakhsiyaad badan ayaa bilaabi doona inay dareemaan nasasho degdeg ah oo ay sii wataan maalintooda xanuun la'aan.

tixraacyada

Al Qaraghli, Mustafa I, iyo Orlando De Jesus. "Lumbar Disc Herniation - Statpearls - NCBI Bookshelf." StatPearls [Internet]. Treasure Island (FL), Daabacaada StatPearls, 30 Agoosto 2021, www.ncbi.nlm.nih.gov/books/NBK560878/.

Choi, Jioun, iyo al. "Saamaynta Daawaynta Kala-baxa Laf-dhabarta iyo Daaweynta Guud ee Daaweynta Xanuunka, Naafanimada, iyo Koritaanka Lugta Toosan ee Bukaannada qaba Herniation Disc Intervertebral." Joornaalka Sayniska Daaweynta Jirka, Bulshada Sayniska Daaweynta Jirka, Feb. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4339166.

Demirel, Aynur, iyo al. "Dib-u-celinta Herniation-ka Lumbar Disc Herniation by Physiotherapy. Daawaynta Kala-baxa Laf-dhabarta ee Aan Qalliinka ahayn ma wax ka bedelaysaa? Laba-indho-indho la'aan la kontorooli karo." Joornaalka Dhaqancelinta Dhabarka iyo Muruqyada, Maktabadda Daawada Qaranka ee Maraykanka, 22 Sebt. 2017, pubmed.ncbi.nlm.nih.gov/28505956/.

Härtl, Roger. "Lumbar Herniated Disc: waxa ay tahay inaad ogaato." dhabarta, Laf-dhabarta-Caafimaadka, 6 Luulyo 2016, www.spine-health.com/conditions/herniated-disc/lumbar-herniated-disc.

Xirfadlayaasha Caafimaadka, Cleveland Clinic. "Herniated Disk: Waa maxay, ogaanshaha, daaweynta iyo muuqaalka." Cleveland Clinic, 1 Luulyo 2021, my.clevelandclinic.org/health/diseases/12768-herniated-disk.

Shaqaalaha, Mayo Clinic. "Herniated Disk." Mayo Clinic, Mu'asasada Mayo ee Waxbarashada Caafimaadka iyo Cilmi-baarista, 8 Feb. 2022, www.mayoclinic.org/diseases-conditions/herniated-disk/symptoms-causes/syc-20354095.

Vialle, Luis Roberto, iyo al. "Lumbar Disc Herniation." Revista Brasileira De Ortopedia, Elsevier, 16 Noofambar 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4799068/.

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