Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can cause pain by compressing nerves and damaging the fascia. Can… Read More
Marka sciatica ama xanuunka dareenka kale ee shucaaca ah uu soo bandhigo, waxay baran kartaa inay kala soocaan xanuunka dareemayaasha iyo noocyada kala duwan ee xanuunka waxay caawiyaan shakhsiyaadka inay aqoonsadaan marka xididdada dareemayaasha laf dhabarta ay xanaaqaan ama ... Read More
Shakhsiyaadka qaba madax xanuunka dhanjafka, isku darka daaweynta jireed ma caawin kartaa dhimista xanuunka, hagaajinta dhaqdhaqaaqa, iyo maaraynta weerarada mustaqbalka? Daawaynta Jirka ee Migraine Madax xanuunka dhanjafka afka ilmo-galeenka wuxuu sababi karaa xanuun, xaddidan… Read More
Ogaanshaha cabbirka adeeggu miyay kaa caawin kartaa hoos u dhigidda sonkorta iyo kalooriyeyaasha shakhsiyaadka ku raaxaysta cunista miraha qallalan? Miraha la qalajiyey Miraha la qalajiyey, sida karanberi, timir, sabiib, iyo maraqa, aad bay u fiican yihiin sababtoo ah… Read More
Shakhsiyaadka doonaya inay horumariyaan xasiloonida asaasiga ah, ma isticmaali karaan jimicsiga cabbirka saxda ah ama kubbadda xasilloonida waxay gacan ka geysan karaan hagaajinta jimicsiga oo ay gaaraan yoolalka? Samee Kubadda Xasiloonida Kubbada jimicsiga, kubbadda xasilloonida,… Read More
Kabaha ayaa u keeni kara xanuunka dhabarka hoose iyo dhibaatooyinka shakhsiyaadka qaarkood. Fahamka xidhiidhka ka dhexeeya kabaha iyo dhibaatooyinka dhabarka ayaa ka caawin kara shakhsiyaadka inay helaan kabaha saxda ah si ay u ilaaliyaan caafimaadka dhabarka… Read More
Shakhsiyaadka galay jimicsiga, jirdhiska, iyo dhaqdhaqaaqa jidhka, ogaanshaha sida glycogen u shaqeeyo ma ka caawin karaa soo kabashada jimicsiga? Glycogen Marka jidhku u baahan yahay tamar, waxa uu soo jiitaa… Read More
Shakhsiyaadka la tacaalaya xanuunka dhabarka iyo dhibaatooyinka, ma ogaan karaan sida loo hagaajiyo loona ilaaliyo caafimaadka saxanka intervertebral caawinta yaraynta calaamadaha? Caafimaadka Saxanka Intervertebral Tiirka laf dhabarta wuxuu ka kooban yahay… Read More
Ogaanshaha cuntooyinka la cuno ma ka caawin kartaa shakhsiyaadka ka soo kabanaya cunnada ku sumowga soo celinta caafimaadka mindhicirka? Sumowga Cunnada iyo Soo celinta Caafimaadka Mindhicirka Sumowga cuntadu waxay noqon kartaa mid nafta halis gelisa. Nasiib wanaag, kiisaska badankood waa… Read More
Ogaanshaha ikhtiyaarrada daawaynta ee sinta go'an ma ka caawin kartaa shakhsiyaadka inay dedejiyaan baxnaanintu iyo soo kabsashada? Sinta kala go'day Sinta go'day waa dhaawac aan caadi ahayn laakiin waxa uu ku dhici karaa dhaawac ama... Read More