In aad diirada saarto ciyaarta mid ka mid ah ciyaaraha ay jecel yihiin malaha fikrad fiican uma aha carruurta ka yar 12 sano, cilmi-baarayaashu waxay soo warrameen.
Taasi waa sababta oo ah ku takhasuska hal ciyaarood waxay u muuqataa inay kordhiso khatarta dhaawaca ilmaha, cilmi-baarayaashu waxay yiraahdeen.
"Ciyaartoyda da'da yar waa inay ka qaybqaataan hal isboorti oo tartan ah xilli kasta, oo ay qaataan ugu yaraan saddex bilood oo fasax ah (aan xiriir ahayn) tartanka sannadkii," ayuu yiri hoggaamiyaha daraasadda, Dr. Neeru Jayanthi. Waa dhakhtar Emory Sports Medicine ah iyo borofisar ku-xigeenka caafimaadka lafaha iyo caafimaadka qoyska ee Jaamacadda Emory ee Atlanta.
Daraasadda, kooxda Jayanthi waxay qiimeeyeen halista dhaawacyada isboortiga ee ku dhawaad 1,200 oo ciyaartoy da'yar ah. Ka dib markii ay la socdeen jadwalkooda tababarka muddada saddexda sano ah, baarayaashu waxay ogaadeen in ku dhawaad 40 boqolkiiba ciyaartoyda ay soo gaareen dhaawac intii lagu jiray muddada daraasadda.
Natiijooyinka ayaa sidoo kale muujiyay in ciyaartoyda dhaawacan ay bilaabeen inay ku takhasusaan hal sport iyaga oo celcelis ahaan da'doodu ka yar tahay 12 sano. Intaa waxaa dheer, ku dhawaad saddex-meelood laba ka mid ah ciyaartoydan ciyaaraha gaarka ah waxay soo gaareen dhaawac soo noqnoqda.
Ciyaartoyda aan soo gaadhin dhaawacyo waxay bilaabeen inay diiradda saaraan hal ciyaar markii ay ka weyn yihiin 12, celcelis ahaan, sida lagu sheegay warbixinta.
"Iyadoo ay ka duwan tahay isboorti kasta, go'aaminta da'da suurtagalka ah ee takhasuska, iyo sidoo kale arrimo kale oo tababar ah, ayaa laga yaabaa inay gacan ka geystaan hagidda ciyaartoyda da'da yar si ay u yareeyaan khatarta," Jayanthi ayaa ku yiri sii deynta Emory.
Ciyaartoyda da'da yar ee qaba dhaawacyada isboortiga ee xilliga daraasadda waxay u janjeeraan inay ciyaaraan ciyaaraha sanadka oo dhan, waxay ciyaaraan isboorti abaabulan usbuuc kasta waxayna aad ugu takhasuseen ciyaaraha gaarka ah marka loo eego kuwa aan dhaawac lahayn, cilmi-baarayaashu waxay heleen.
Qorayaashu waxay kula talinayaan ciyaartoyda da'da yar inay ciyaaraan wax ka badan hal ciyaarood. Intaa waxaa dheer, waxay yiraahdeen, carruurta yaryar waa inaysan tababarin saacado ka badan da'dooda toddobaad kasta.
Daraasada ayaa lagu daabacay online March 16 ee Somali Journal of Sports Medicine. Natiijooyinka ayaa sidoo kale lagu soo bandhigay Khamiista Shirka Caalamiga ah ee Guddiga Olombikada Adduunka ee Kahortagga Dhaawaca iyo Jirrada ee Isboortiga, ee Monaco.
Sheekooyinka wararka waxaa qora oo bixiya HealthDay oo aan ka tarjumayn siyaasadda federaalka, aragtida MedlinePlus, Maktabadda Qaranka ee Daawada, Machadyada Qaranka ee Caafimaadka, ama Waaxda Caafimaadka iyo Adeegyada Aadanaha ee Mareykanka.
Macluumaadka halkan ku qoran "Khatarta dhaawaca ayaa kor u kacda marka caruurtu ciyaaraan hal ciyaar oo kaliya"looma talagelin in lagu beddelo xiriirka qof-ka-qof ah ee leh xirfadle daryeel caafimaad oo u qalma ama takhtar shati haysta mana aha talo caafimaad. Waxaan kugu dhiirigelineynaa inaad sameyso go'aamo daryeel caafimaad oo ku saleysan cilmi-baaristaada iyo iskaashigaaga xirfadle daryeel caafimaad oo u qalma.
Macluumaadka Blog-ga & Wada-hadallada Xadka
Baaxadda macluumaadka waxay ku kooban tahay Chiropractic, murqaha, dawooyinka jireed, fayoobida, gacan ka geysata etiological khalkhalka viscerosomatic gudaha bandhigyada kiliinikada, dhaqdhaqaaqa kiliinikada ee somatovisceral reflex ee la xidhiidha, dhismooyinka subluxation, arrimaha caafimaadka xasaasiga ah, iyo/ama maqaallada daawada shaqaynta, mowduucyada, iyo doodaha.
Waanu bixina oo soo bandhignaa iskaashiga bukaan-socodka oo leh takhasusyo ka kala socda qaybo kala duwan. Khabiir kastaa waxa lagu maamulaa baaxadda ku-dhaqankooda xirfadeed iyo awooddooda shatiga. Waxaan isticmaalnaa borotokoolka caafimaadka iyo fayo-qabka shaqada si aan u daaweyno oo u taageerno daryeelka dhaawacyada ama cilladaha habka muruqyada.
Fiidiyowyadayada, qoraaladayada, mawduucyada, mawduucyada, iyo aragtiyadayadu waxay daboolayaan arrimaha kiliinikada, arrimaha, iyo mawduucyada la xidhiidha oo si toos ah ama si dadban u taageera baaxadda hawlqabadkayaga caafimaad.*
Xafiiskayagu waxa uu si macquul ah isku dayay in uu bixiyo tixraacyo taageero ah waxana uu aqoonsaday daraasadda cilmi-baadhiseed ee la xidhiidha ama daraasadaha taageeraya qoraaladayada. Waxaan siinaa nuqulo ka mid ah daraasadaha cilmi-baarista ee taageeraya ee loo heli karo golayaasha sharciyeynta iyo dadweynaha marka la codsado.
Waxaan fahamsanahay inaan daboolno arrimaha u baahan sharaxaad dheeri ah oo ku saabsan sida ay gacan uga geysan karto qorshe daryeel gaar ah ama hab maamuuska daaweynta; haddaba, si aad uga sii wada hadasho mowduuca kor ku xusan, fadlan si xor ah u weydiiso Dr. Alex Jimenez, DC, ama nagala soo xiriir 915-850-0900.
Waxaan halkan u nimid inaan kaa caawinno adiga iyo qoyskaaga.
Barako
Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: Tababaraha@elpasofunctionalmedicine.com
Ruqsad u haysta sidii Dhakhtar Chiropractic (DC) gudaha Texas & New Mexico*
Shatiga Texas DC # TX5807, Shatiga New Mexico DC # NM-DC2182
Ruqsad u haysta Kalkaaliso Diiwaangashan (RN*) in Florida
Shatiga Florida ee RN # RN9617241 (Maamulka No. 3558029)
Xaaladda is haysta: Shatiga Dawlad-goboleed badan: Loo oggolaaday inuu ku tababarto Gobollada 40*
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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