Adag & Xawaare

Tababbarka Kubadda baseball: Rugta dhabarka ee lafdhabarta

Dhammaan cayaaruhu waxay ku kala duwan yihiin muhiimadda u gaarka ah ee xirfadaha jireed ee kala duwan ee wax ku biirinaya ciyaarta iyo waxqabadka shakhsi ahaaneed. Baseball waa… Read More

October 25, 2022

Jimicsiga Xoogga Kubadda Laliska

Kubadda Laliska waa ciyaar firfircoon oo u baahan ciyaartoydu inay ku degdegaan cagahooda. Ciyaartoyda waa inay awoodaan inay… Read More

March 4, 2022

Aasaaska Fidinta Jirka

 Aasaaska Fidinta: Kala bixintu waxay faa'iido u leedahay jidhka iyada oo ilaalinaysa murqaha dabacsanaan, xoog badan, caafimaad qaba, oo awood u leh inay sii wataan waxqabadka jidheed ee ugu fiican.… Read More

February 23, 2022

Hagaajinta Waxqabadka Ciyaaraha

Ciyaartoyga ama dagaalyahannada usbuuca dhamaadku waxay neceb yihiin in laga fogaado dhaawac ama xaddidid jireed. Tani waa meesha daawada loo yaqaan 'chiropractic medicine' iyo ... Read More

February 1, 2022

Socodka iyo orodka ma ka caawin karaa dhabar xanuunka?

Kuwa jecel in ay ordaan ordaan waxay yiraahdaan ma jiraan wax la mid ah dareenka orodka iyo orodka. Neecawda… Read More

June 4, 2020

Saddex Faa'idooyin Caafimaad Socod waxay ku siinaysaa Laf-dhabartaada El Paso, Tx.

Waxaad maqleysaa dad badan oo ka hadlaya faa'iidooyinka socodka laakiin waxaa laga yaabaa inaysan garanayn sida ay adiga kugu khusayso. Socodka Read More

February 28, 2019

3 Fidin Qof kastaa wuu Mahadin Doonaa

Chiropractic waa daweyn aad waxtar u leh oo loogu talagalay xanuunka dhabarka, laakiin waxa bukaanno badani aysan ogaanin inay kala bixin karaan ... Read More

July 16, 2018

Raad-raacayaasha Jimicsiga! Waxa aad u baahan tahay inaad ogaato!

Trackers Fitness: Jimicsigu inta badan waa bogaad weyn oo loogu talagalay daaweynta xanuunka loo yaqaan 'chiropractic treatment'. Dhab ahaantii, dhakhaatiir badan oo loo yaqaan 'chiropractors' ayaa kugula taliya jimicsi joogto ah… Read More

July 3, 2018

Waxqabadka Ciyaaraha, Caawinta lafdhabarta!� gudaha El Paso, TX.

Waxqabadka Ciyaaraha waa wax walba! Iyadoo aan loo eegin haddii aad tahay ciyaaryahan kubbadda cagta ah ama dagaalyahan usbuuca dhamaadkiisa, heerka waxqabadkaaga… Read More

April 23, 2018

Joogitaanka Yoga

By: Kyran Doyle�In�Yoga Yoga waa hab fiican oo lagu wanaajiyo dabacsanaanta iyo xoogga jidhkaaga. Maqaalkan waxaan… Read More

October 19, 2017