Jidhku waxa uu leeyahay ilaa 1,000 seedo oo isku xidha lafaha iyo kala-goysyada. Xididdada waa unugyo xoog badan oo taageera dhaqdhaqaaqa wadajirka ah oo xasiliya murqaha iyo lafaha. Dhaawaca hal ama ka badan oo seedaha ayaa sababi kara barar, barar, raaxo la'aan, iyo xasillooni darro. PCL-gu waxa uu tilmaamayaa ligamentiga dambe ee cruciate kaas oo ku socda dhinaca dambe ee wadajirka jilibka. Xubintani waxay ku xidhaa lafta femur/bowdada iyo tibia/shinlafta. Qof kastaa wuu ku dhici karaa dhaawac ka soo gaadhay seedaha cruciate ee dambe. Waxaa sababi kara jilibka oo ku garaacaya dashboardka shil baabuur, shaqaalaha oo leexda ama ku dhaca jilibka foorarsan ama dhaawac isboorti. Kooxda Rugta Daawada ee Dhaawicida ee Dhaawicida waxay bixiyaan shaqada unugyada jilicsan, daaweynta dhibcaha kicinta, iyo daawaynta aan qaliinka ahayn ee la beegsanayo iyada oo loo marayo hababka daweynta sare iyo farsamada.
Contents
Jilibka dambe ee jilibka - PCL wuxuu ku yaalaa gudaha jilibka, oo ka dambeeya ligament hore - ACL. Waa mid ka mid ah dhowr seedo oo isku xira femur/lafta bowdada iyo tibia/shinlafta. Xubinta dambe ee lafdhabarta ayaa ka ilaalisa tibia inay dib u socoto.
Dhaawacyada laf-dhabarka ee lafdhabarta ayaa aad uga yar ACL - ilmada hore ee cruciate. Dhaawacyada PCL ayaa ka yar 20% dhammaan dhaawacyada seedaha jilibka. Waxay aad ugu badan tahay ilmada PCL inay ku dhacdo dhaawacyada kale ee seedaha. Dhaawaca PCL wuxuu keeni karaa dhaawac fudud, dhexdhexaad, ama daran waxaana lagu qiimeeyaa afar qaybood oo kala duwan:
Shakhsiyaadka qaba dhaawacyada laf-dhabarka ee lafdhabarta waxay yeelan karaan calaamado gaaban ama waqti dheer. Caadi ahaan, calaamadaha muddada-dheer waxay dhacaan marka dhaawacu si tartiib tartiib ah u soo baxo muddo ka dib. Xaaladaha fudud, shakhsiyaadka ayaa laga yaabaa inay wali awoodaan inay socdaan, calaamadahooduna waxay noqon karaan kuwo aan la dareemin. Calaamadaha caanka ah ee la xidhiidha dhaawacyada PCL waxaa ka mid ah:
Waxaa jirta khatar sii kordheysa oo ah dhaawac ballaaran iyo xaalado xanuun dabadheeraad ah haddii aan la daweyn.
Ka qaybqaadashada sii socota ee shaqada ama dhaqdhaqaaqa ka dib dhaawac fudud ayaa ah sababta ugu weyn ee shakhsiyaadka loo maro daawayn, irbado, ama dayactir qalliin. Dhaawacyada jilibka ayaa u baahan feejignaan degdeg ah si looga hortago inay ka sii daraan ama dhaawac kale. Dhakhtarka loo yaqaan 'chiropractor' ayaa baari doona jilibka, hubin doona inta uu le'eg yahay dhaqdhaqaaqa wuxuuna waydiin doonaa calaamadaha. Waxa laga yaabaa inay codsadaan baadhitaano sawireed si loo go'aamiyo inta uu le'eg yahay dhaawaca. Imtixaanadan waxaa ka mid noqon kara kuwa soo socda:
Inta lagu jiro baaritaanka jireed, waxay hubin doonaan dhammaan qaab dhismeedka jilibka dhaawacan waxayna barbardhigi doonaan jilibka aan dhaawacmin. Jilibka dhaawacan ayaa laga yaabaa inuu u muuqdo inuu dib u foorarsado marka la foorarsado ama laga yaabo inuu dib u simbiriiro meel fog, gaar ahaan marka uu dhaafo xagal 90-degree ah. Daawadu waxay ku xidhan tahay darnaanta dhaawaca. Daawaynta caadiga ah waxaa ka mid ah:
Waqtiga soo kabashada way kala duwan tahay qof ilaa qof. Haddii dhaawacu fudud yahay, waxa laga yaabaa inay qaadato ilaa toban maalmood oo keliya inuu bogsado. Haddii qaliin loo baahdo, soo kabashadu waxay qaadan kartaa ilaa lix ilaa sagaal bilood. Soo kabashada buuxda waxay caadi ahaan u baahan tahay 6 ilaa 12 bilood.
Akademiyada Maraykanka ee Dhakhaatiirta Lafaha. Dhaawacyada lafdhabarta ee dhabarka. (orthoinfo.aaos.org/en/diseases–conditions/posterior-cruciate-ligament-injuries) La helay 7/26/21.
Bedi A, Musahl V, Cowan JB. Maareynta Dhaawacyada Lafaha Cruciate ee Dambe: Dib-u-eegis ku Salaysan Caddaynta. Wargeyska Akademiyada Maraykanka ee Qalliinka Lafaha. 2016 Meey;24(5):277-89. La galay 7/26/21.
Lu, Cheng-Chang, iyo al. "Laba iyo Toban Usbuuc oo ah Barnaamijka Tababbarka Dheelitirka Heerarka iyo Xoogga ayaa wanaajinaya Xoogga Murqaha, Ka-hortagga, iyo Shaqada Caafimaad ee Bukaannada qaba Dhaawacyada Xiddigga Dambe ee Go'doonsan." Joornaalka Caalamiga ah ee Cilmi-baarista Deegaanka iyo Caafimaadka Dadweynaha Vol. 18,23 12849. 6 Dis. 2021, doi:10.3390/ijerph182312849
Pierce, Casey M et al. "Illinta lafdhabarta dambe ee lafdhabarta: baxnaanin shaqayneed iyo qalliin ka dib." Qalliinka jilibka, traumatology isboortiga, arthroscopy: joornaalka rasmiga ah ee ESSKA vol. 21,5 (2013): 1071-84. doi:10.1007/s00167-012-1970-1
Schüttler, KF iyo al. "Verletzungen des hinteren Kreuzbands" Der Unfallchirurg vol. 120,1 (2017): 55-68. doi:10.1007/s00113-016-0292-z
Zsidai, Bálint, iyo al. "Habab dhaawacyo kala duwan ayaa ka dhex jira bukaanada lagu wado daawaynta qalliinka ee PCL-ga go'doonsan, PCL/ACL oo la isku daray, iyo dhaawacyada ACL ee go'doonsan: daraasad ka timid Diiwaanka Isbaheysiga Jilibka ee Qaranka Iswidhan." Qalliinka jilibka, traumatology isboortiga, arthroscopy: joornaalka rasmiga ah ee ESSKA vol. 30,10 (2022): 3451-3460. doi:10.1007/s00167-022-06948-x
Macluumaadka halkan ku qoran "Dhaawacyada Lafaha dhabarka ee Cruciate: El Paso Clinic Back"looma talagelin in lagu beddelo xiriirka qof-ka-qof ah ee leh xirfadle daryeel caafimaad oo u qalma ama takhtar shati haysta mana aha talo caafimaad. Waxaan kugu dhiirigelineynaa inaad sameyso go'aamo daryeel caafimaad oo ku saleysan cilmi-baaristaada iyo iskaashigaaga xirfadle daryeel caafimaad oo u qalma.
Macluumaadka Blog-ga & Wada-hadallada Xadka
Baaxadda macluumaadka waxay ku kooban tahay Chiropractic, murqaha, dawooyinka jireed, fayoobida, gacan ka geysata etiological khalkhalka viscerosomatic gudaha bandhigyada kiliinikada, dhaqdhaqaaqa kiliinikada ee somatovisceral reflex ee la xidhiidha, dhismooyinka subluxation, arrimaha caafimaadka xasaasiga ah, iyo/ama maqaallada daawada shaqaynta, mowduucyada, iyo doodaha.
Waanu bixina oo soo bandhignaa iskaashiga bukaan-socodka oo leh takhasusyo ka kala socda qaybo kala duwan. Khabiir kastaa waxa lagu maamulaa baaxadda ku-dhaqankooda xirfadeed iyo awooddooda shatiga. Waxaan isticmaalnaa borotokoolka caafimaadka iyo fayo-qabka shaqada si aan u daaweyno oo u taageerno daryeelka dhaawacyada ama cilladaha habka muruqyada.
Fiidiyowyadayada, qoraaladayada, mawduucyada, mawduucyada, iyo aragtiyadayadu waxay daboolayaan arrimaha kiliinikada, arrimaha, iyo mawduucyada la xidhiidha oo si toos ah ama si dadban u taageera baaxadda hawlqabadkayaga caafimaad.*
Xafiiskayagu waxa uu si macquul ah isku dayay in uu bixiyo tixraacyo taageero ah waxana uu aqoonsaday daraasadda cilmi-baadhiseed ee la xidhiidha ama daraasadaha taageeraya qoraaladayada. Waxaan siinaa nuqulo ka mid ah daraasadaha cilmi-baarista ee taageeraya ee loo heli karo golayaasha sharciyeynta iyo dadweynaha marka la codsado.
Waxaan fahamsanahay inaan daboolno arrimaha u baahan sharaxaad dheeri ah oo ku saabsan sida ay gacan uga geysan karto qorshe daryeel gaar ah ama hab maamuuska daaweynta; haddaba, si aad uga sii wada hadasho mowduuca kor ku xusan, fadlan si xor ah u weydiiso Dr. Alex Jimenez, DC, ama nagala soo xiriir 915-850-0900.
Waxaan halkan u nimid inaan kaa caawinno adiga iyo qoyskaaga.
Barako
Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: Tababaraha@elpasofunctionalmedicine.com
Ruqsad u haysta sidii Dhakhtar Chiropractic (DC) gudaha Texas & New Mexico*
Shatiga Texas DC # TX5807, Shatiga New Mexico DC # NM-DC2182
Ruqsad u haysta Kalkaaliso Diiwaangashan (RN*) in Florida
Shatiga Florida ee RN # RN9617241 (Maamulka No. 3558029)
Xaaladda is haysta: Shatiga Dawlad-goboleed badan: Loo oggolaaday inuu ku tababarto Gobollada 40*
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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