Shakhsiyaadka la kulma arrimaha murqaha iyo calaamadaha xanuunka, ma baran karaan wax ku saabsan biomechanics iyo sida ay u khuseyso dhaqdhaqaaqa, tababarka jireed, iyo waxqabadka, caawinta daaweynta dhaawaca iyo ka hortagga?
Contents
Biomechanics waxay barataa dhammaan noocyada nolosha iyo shaqadooda farsamada. Qaar badan ayaa ka fikira biomechanics ee ciyaaraha iyo waxqabadka ciyaaraha fudud, laakiin biomechanics waxay caawisaa abuurista iyo hagaajinta tignoolajiyada, qalabka, iyo farsamooyinka dhaqancelinta. (Tung-Wu Lu, Chu-Fen Chang 2012Saynisyahanada, dhakhaatiirta daawaynta isboortiga, dhakhaatiirta jimicsiga jirka, lafopractors, iyo kuwa ku takhasusay qaboojinta waxay isticmaalaan biomechanics si ay uga caawiyaan horumarinta borotokoolka tababarka iyo farsamooyinka si loo hagaajiyo natiijooyinka daaweynta.
Biomechanics waxay daraasaysaa dhaqdhaqaaqa jidhka, oo ay ku jiraan sida muruqyada, lafaha, seedaha, iyo seedaha u wada shaqeeyaan, gaar ahaan marka dhaqdhaqaaqa uusan fiicnayn ama sax ahayn. Waa qayb ka mid ah qaybta weyn ee kinesiology, gaar ahaan diiradda saaraya farsamooyinka dhaqdhaqaaqa iyo falanqaynta sida dhammaan qaybaha shakhsi ahaaneed ee jidhku u wada shaqeeyaan si ay u sameeyaan dhaqdhaqaaqyo ciyaaraha fudud iyo kuwa caadiga ah. (José M Vilar et al., 2013) Biomechanics waxaa ka mid ah:
Biomechanics-ka ciyaaruhu waxa uu daraaseeyaa dhaqdhaqaaqa jimicsiga, tababarka, iyo ciyaaraha, kaas oo ku jira fiisigiska iyo sharciyada makaanikada. Tusaale ahaan, biomechanics-ka jimicsiga gaarka ah wuxuu eegayaa:
Ogaanshaha hababka dhaqdhaqaaqa saxda ah waxay ka caawisaa sida ugu badan ee jimicsiga adigoo ka hortagaya dhaawacyada, hagaajinta khaladaadka qaabka, ogeysiinta borotokoolka tababarka, iyo kordhinta natiijooyinka wanaagsan. Fahamka sida jidhku u dhaqaaqo iyo sababta uu u dhaqaaqo sida uu u socdo waxay ka caawisaa xirfadlayaasha caafimaadka inay ka hortagaan oo ay daaweeyaan dhaawacyada, yareeyaan calaamadaha xanuunka, iyo hagaajinta waxqabadka.
Biomechanics waxaa loo isticmaalaa horumarinta qalabka jirka iyo isboortiga si loo hagaajiyo waxqabadka. Tusaale ahaan, kabaha waxaa loo qaabayn karaa waxqabadka ugu wanaagsan ee loogu talagalay skateboarder, orodyahanka masaafada dheer, ama ciyaaryahan kubbadda cagta. Goobaha ciyaarta ayaa sidoo kale loo bartaa ujeedadan, sida sida qallafsanaanta dusha sare ee cawska macmalka ah ay u saameeyaan waxqabadka ciyaaraha fudud. (Jose I. Priego-Quesada 2021)
Biomechanics-ka, dhaqdhaqaaqa jirka waxaa laga tixraacaa meelaynta anatomical:
Saddexda diyaaradood ee anatomical waxaa ka mid ah:
Qalab kala duwan ayaa loo isticmaalaa in lagu barto biomechanics. Daraasadaha waxaa badanaa lagu sameeyaa qalab loo yaqaan electromyography ama dareemayaasha EMG. Dareemayaasha ayaa la dulsaaraa maqaarka waxayna cabbiraan xaddiga iyo heerka firfircoonida fiber muruqa ee muruqyada qaarkood inta lagu jiro jimicsiga tijaabada. EMGs ayaa ku caawin kara:
Lu, TW, & Chang, CF (2012). Biomechanics ee dhaqdhaqaaqa aadanaha iyo codsiyadiisa caafimaad. Joornaalka Kaohsiung ee cilmiga caafimaadka, 28(2 Suppl), S13-S25. doi.org/10.1016/j.kjms.2011.08.004
Vilar, JM, Miró, F., Rivero, MA, & Spinella, G. (2013). Biomechanics. Cilmi-baarista caalamiga ah ee BioMed, 2013, 271543. doi.org/10.1155/2013/271543
Priego-Quesada JI (2021). Jimicsiga Biomechanics iyo Physiology. Nolosha (Basel, Switzerland), 11 (2), 159. doi.org/10.3390/life11020159
Golaha Maraykanka ee jimicsiga. Makeba Edwards. (2017). Diyaaradaha Dhaqdhaqaaqa La Sharaxay (Sayniska Jimicsiga, Arrinta. www.acefitness.org/fitness-certifications/ace-answers/exam-preparation-blog/2863/the-planes-of-motion-explained/
Huang, L., Liu, Y., Lin, T., Hou, L., Hees, Q., Ge, N., & Yue, J. (2022). Kalsoonida iyo ansaxnimada labada dynamometer gacmeed marka ay isticmaalaan dadka waaweyn ee degan bulshada ee ka weyn 50 sano. BMC geriatrics, 22(1), 580. doi.org/10.1186/s12877-022-03270-6
Macluumaadka halkan ku qoran "Farsamada Dhismaha iyo Dhaqdhaqaaqa: Biomechanics waa la Sharaxay"looma talagelin in lagu beddelo xiriirka qof-ka-qof ah ee leh xirfadle daryeel caafimaad oo u qalma ama takhtar shati haysta mana aha talo caafimaad. Waxaan kugu dhiirigelineynaa inaad sameyso go'aamo daryeel caafimaad oo ku saleysan cilmi-baaristaada iyo iskaashigaaga xirfadle daryeel caafimaad oo u qalma.
Macluumaadka Blog-ga & Wada-hadallada Xadka
Baaxadda macluumaadka waxay ku kooban tahay Chiropractic, murqaha, dawooyinka jireed, fayoobida, gacan ka geysata etiological khalkhalka viscerosomatic gudaha bandhigyada kiliinikada, dhaqdhaqaaqa kiliinikada ee somatovisceral reflex ee la xidhiidha, dhismooyinka subluxation, arrimaha caafimaadka xasaasiga ah, iyo/ama maqaallada daawada shaqaynta, mowduucyada, iyo doodaha.
Waanu bixina oo soo bandhignaa iskaashiga bukaan-socodka oo leh takhasusyo ka kala socda qaybo kala duwan. Khabiir kastaa waxa lagu maamulaa baaxadda ku-dhaqankooda xirfadeed iyo awooddooda shatiga. Waxaan isticmaalnaa borotokoolka caafimaadka iyo fayo-qabka shaqada si aan u daaweyno oo u taageerno daryeelka dhaawacyada ama cilladaha habka muruqyada.
Fiidiyowyadayada, qoraaladayada, mawduucyada, mawduucyada, iyo aragtiyadayadu waxay daboolayaan arrimaha kiliinikada, arrimaha, iyo mawduucyada la xidhiidha oo si toos ah ama si dadban u taageera baaxadda hawlqabadkayaga caafimaad.*
Xafiiskayagu waxa uu si macquul ah isku dayay in uu bixiyo tixraacyo taageero ah waxana uu aqoonsaday daraasadda cilmi-baadhiseed ee la xidhiidha ama daraasadaha taageeraya qoraaladayada. Waxaan siinaa nuqulo ka mid ah daraasadaha cilmi-baarista ee taageeraya ee loo heli karo golayaasha sharciyeynta iyo dadweynaha marka la codsado.
Waxaan fahamsanahay inaan daboolno arrimaha u baahan sharaxaad dheeri ah oo ku saabsan sida ay gacan uga geysan karto qorshe daryeel gaar ah ama hab maamuuska daaweynta; haddaba, si aad uga sii wada hadasho mowduuca kor ku xusan, fadlan si xor ah u weydiiso Dr. Alex Jimenez, DC, ama nagala soo xiriir 915-850-0900.
Waxaan halkan u nimid inaan kaa caawinno adiga iyo qoyskaaga.
Barako
Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: Tababaraha@elpasofunctionalmedicine.com
Ruqsad u haysta sidii Dhakhtar Chiropractic (DC) gudaha Texas & New Mexico*
Shatiga Texas DC # TX5807, Shatiga New Mexico DC # NM-DC2182
Ruqsad u haysta Kalkaaliso Diiwaangashan (RN*) in Florida
Shatiga Florida ee RN # RN9617241 (Maamulka No. 3558029)
Xaaladda is haysta: Shatiga Dawlad-goboleed badan: Loo oggolaaday inuu ku tababarto Gobollada 40*
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Kadhkayga Ganacsiga Dijital ah
Fahamka rabitaanka habeenkii waxay caawin kartaa shakhsiyaadka sida joogtada ah wax u cuna habeenkii inay qorsheeyaan cunto qancisa… Read More
Sidee xirfadlayaasha daryeelka caafimaadka ee kiliniga xanuunka loo yaqaan 'chiropractic clinic' u bixiyaan hab kiliinig ah oo lagu aqoonsanayo naafanimada… Read More
Mashiinka doontu ma siin karaa jimicsi jir buuxa oo loogu talagalay shakhsiyaadka raadinaya inay hagaajiyaan jirdhiska? Dooxidda... Read More
Shakhsiyaadka sida joogtada ah ugu fadhiya shaqada oo hore u sii socda, waxay xoojin karaan rhomboid… Read More
Shakhsiyaadka ciyaaraha fudud ma ku dari karaan MET (farsamooyinka tamarta murqaha) daawaynta si loo yareeyo saameynta xanuunka u eg ee… Read More
Shakhsiyaadka qaba sonkorowga ama kuwa daawanaya qaadashada sonkorta, waa nacnac aan sonkor lahayn… Read More