Daawaynta Kala-baxa laf-dhabarta waxay yaraysaa xidhashada & jeexjeexida saxannada Herniated

Hordhac

Si loo ilaaliyo jidhka toosan iyo socodka, dhabarta waxay ka ciyaartaa door lama huraan ah u ogolaanshaha jidhku inuu qabto hawlahan caadiga ah. Qallooca S-qaabeeya waxa uu awood u siinayaa jidhku in uu dhinac ilaa dhinac u wareego, oo gadaal iyo gadaal u leexiyo, oo maroojiyo isaga oo aan dareemin raaxo. Laf-dhabarta waxaa lagu daboolay seedaha, xididdada dareemayaasha, saxannada laf-dhabarka, iyo unugyada jilicsan ee jilicsan ee ka soo jeeda laf-dhabarka; qaybahan ayaa ka ilaaliya xudunta laf dhabarta in la dhaawaco. Marka dhabar xanuun laga bilaabo duruufo aan la filayn ama bilaaba da'da dabiiciga ah, saxannada laf-dhabarka ee laf dhabarta ayaa lumin doona qaab-dhismeedkooda, taasoo keenaysa inay yaraadaan oo ay noqdaan herniated, iyadoo ku xiran hadba inta uu xanuunka u daran yahay. Nasiib wanaag, waxaa jira daawayn loogu talagalay saxannada herniated. Maqaalka maanta wuxuu diiradda saari doonaa xirashada iyo jeexjeexa herniation ee lafdhabarta, sida ay u saameyneyso dhabarka, iyo sida daaweynta depression ay u caawin karto herniation. U gudbinta bukaanada bixiyeyaasha u qalma iyo kuwa xirfada leh ee ku takhasusay daawaynta depression laf dhabarta. Waxaanu ku hagaynaa bukaanadayada annagoo tixraacayna bixiyeyaashayada caafimaadka ee xidhiidhka la leh iyadoo lagu salaynayo baadhitaankooda marka ay habboon tahay. Waxaan ogaanay in waxbarashadu ay lama huraan u tahay weydiinta su'aalo hufan oo bixiyayaashayada. Dr. Alex Jimenez DC waxa uu xogtan u bixiyaa adeeg waxbarasho oo keliya. Afeef

 

Caymiskaygu ma dabooli karaa? Haa, waa laga yaabaa. Haddii aadan hubin, halkan waa isku xirka dhammaan bixiyeyaasha caymiska aan daboolno. Haddii aad wax su'aalo ah ama walaac ah qabtid, fadlan kala xiriir Dr. Jimenez 915-850-0900.

Waa maxay Xiro & Herniation

Miyaad la kulantay xabad xanuun ah oo ka soo dhacaysa dhabarkaaga hoose ilaa cagahaaga? Miyay ku dhibaysaa markaad samaynayso hawl maalmeedka sida socodka ama orodka? Miyaad la kulantay qallafsanaan muruq dhabarkaaga hoose ama qoortaada? Waxaa laga yaabaa inaad la ildaran tahay a Herniation disc ka damashada iyo jeexjeexa laf dhabartaada. Daraasadaha cilmi-baarista ayaa qeexay in herniation-ka laf-dhabarta uu dhaco marka saxanka laf-dhabarka ee u dhexeeya tiirarka laf-dhabarka ee laf-dhabarka ay dhaawacmaan. Xirashada iyo jeexjeexa dabiiciga ah ee lafdhabarta marka muruqyada ay aad u shaqeeyaan sababtoo ah qaadista culus ama marka lakabka sare ee saxannada laf-dhabarka uu bilaabo inuu dillaaco cadaadiska, u oggolaanaya lakabyada gudaha inay ka soo baxaan isku-dheellitirka laf-dhabarka oo riixaya xididdada dareemayaasha waxay ku xiran yihiin lafdhabarta.

 

Macluumaad dheeri ah ayaa la bixiyay disc herniation caadi ahaan waxay la xiriirtaa DDD ama cilladda disc waxna ku darsado xanuun yar yahay dib. Marka saxanka herniated uu bilaabo inuu saameyn ku yeesho laf-dhabarka laf-dhabarka oo ku cadaadi xididdada dareemayaasha laf-dhabarka oo dhan si ay ula shaqeeyaan murqaha dhabarka oo bixiya dhaqdhaqaaqa iyo dareenka jidhka si uu u dhaqaaqo, waxay kordhisaa waddooyinka bararka si ay u keenaan xanuunka shucaaca ee jirka. Xiro iyo dildilaaca herniation sidoo kale waxay sababtaa gidaarada gudaha ee saxanka laf dhabarta inay daciifaan sababtoo ah fuuqbaxa marka lakabka sare uu dillaaco. Daraasadaha cilmi-baarista ayaa sidoo kale xusay in gobollada ilmo-galeenka iyo lumbar ee laf dhabarta ay u nugul yihiin herniation-ka sababtoo ah cudurrada laf-dhabarka ee saameeya laf-dhabarka laftiisa. Cudurada laf dhabarta waxaa ka mid noqon kara RA (rheumatoid arthritis), jabka, osteoporosis, iyo caabuqyada la xidhiidha herniated discs kuwaas oo keeni kara arrimo muhiim ah dhabarka oo qofka ka dhigaya xanuun ka badan sidii hore. 

 

Sidee U Saameeysaa Dhabarka?

Disk herniation waxay la xiriirtaa xanuunka dhabarka hooseeya, laakiin arrimaha kale ee laf-dhabarka ee keena herniation-ka ayaa saameyn ku yeelan doona dhabarka xitaa in ka badan, marka aan la daweyn. Marka disc herniation uu bilaabo inuu saameyn ku yeesho lafdhabarta, waxay saameysaa dhabarka, gaar ahaan dhabarka hoose. Daraasadaha cilmi-baarista ayaa muujiyay saxanka laf-dhabarta ee laf-dhabarku wuxuu bilaabaa inuu soo baxo, bararka iyo cadaadiska neerfaha waxay bilaabaan inay saameeyaan dhabarka hoose, taasoo keenta xanuunka lumbar. Daraasado kale oo cilmi baaris ayaa muujiyay in saxanka lumbar-ku uu keeno isbeddel ku yimaada dhererka saxanka ee laf dhabarta iyada oo la dhimayo kiishka daba-dheeraada. Tani waxay keenaysaa in kala-goysyada laf dhabarta ay isku xoqaan midba midka kale. Isla mar ahaantaana, saxanka herniated wuxuu u soo baxaa inuu cadaadiyo xididada dareemayaasha laf-dhabarka, sidaas darteed u diraya si lama filaan ah, xanuunka dhabarka oo dhan, taas oo qofka ka dhigaysa mid murugo leh.

 

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Daawaynta Kala-baxa Laf-dhabarta ee Disc-Video

Miyaad la kulantay xanuun iyo xanuun dhabarkaaga hoose? Sidee ku saabsan xanuunka garaaca ee dareemayaasha sciatica? Qoortaada ama dhabarkaagu ma dareemaan qallafsanaan ka dib marka uu dhaawac soo gaaro? Kuwani waa dhammaan calaamadaha xanuunka dhabarka hooseeya ee la xidhiidha herniation disc, iyo xanuunka laf-dhabarka ayaa kaa caawin kara yaraynta calaamadahan. Laf-dhabarta laf-dhabarta, sida lagu muujiyay fiidiyaha sare, waxay caawisaa shakhsiyaad badan oo ka cabanaya herniation dhabarka hoose ee la xidhiidha xanuunka dhabarka hooseeya. Mashiinno badan oo depression ah ayaa caawiya shakhsiyaadka dhibaataysan ee leh saxanka lumbar iyaga oo si tartiib ah u jiidaya laf dhabarta si loo soo celiyo booska saxanka oo ay cadaadiska ka saaraan dareemayaasha ku wareegsan. Burburinta waxay caawisaa fuuq-celinta lakabka sare ee saxanka laf-dhabarka waxayna u ogolaataa walxaha inay hagaajiyaan lakabyada dibadda. Daawaynta depression ee laf dhabarta waxay leedahay arrimo badan oo faa'iido leh oo qayb ka ah daaweynta fayoobida qofka. Tani link ayaa sharxi doona sida laf-dhabarta laf-dhabarku ay u siiso raaxo cajiib ah dad badan oo la ildaran herniation-ka xirashada iyo jeexjeexa.

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Sida Daawaynta Depression ay u caawin karto Xirashada & Jeexitaanka Herniation

 

Iyada oo laf-dhabarka laf-dhabarka ee saameeya dhabarka hoose, daweyno badan ayaa diyaar u ah dib u soo celinta laf dhabarta saxannada herniated. Daraasado cilmi baaris ayaa bixiyay in xanuunka laf-dhabarka ee aan fiicneyn uu yahay mid aad waxtar u leh shakhsiyaad badan oo murugo leh oo ka yimaada herniation ee laf dhabarta. Kala-baxa laf-dhabarku wuxuu u oggolaanayaa saxannada herniated ee saameeya in dib loogu celiyo laf dhabarta, taas oo u oggolaanaysa dhererka laf-dhabarka inuu kordhiyo. Daaweynta noocan oo kale ah waxay u oggolaaneysaa saxanka herniated in laga saaro xididada ciriiriga ah waxayna yareysaa calaamadaha xanuunka ee saameeya qeybta hoose ee jirka. Daraasado cilmi-baaris oo dheeraad ah ayaa la helay Depression-ku wuxuu u oggolaanayaa cadaadiska taban inuu dib u soo jiido saxannada herniated ee laf dhabarta waxayna ammaan u tahay shakhsiyaadka qaba xanuunka lumbar. Hadafka ugu weyn ee daawaynta depression waa in la siiyo gargaar dadka dhibaataysan iyadoo la yareynayo arrimaha laf dhabarta iyo dhabarka hoose ee dhabarkooda. 

 

Ugu Dambeyn

Guud ahaan, disc herniation waxaa sababa jeexjeexa dabiiciga ah iyo dillaaca laf dhabarta sababtoo ah xad-dhaafka ah murqaha dambe ee jirka. Marka tani dhacdo, saxannada herniated ayaa cadaadiya dareemayaasha taasoo keenaysa xanuunka dhabarka hooseeya iyo arrimaha laf-dhabarka, taasoo keenta xanuunka shucaaca si uu ugu socdo jirka oo dhan. Daawaynta sida laf-dhabarta laf-dhabarta waxay u ogolaataa saxannada herniated in dib loogu soo celiyo laf dhabarta si tartiib ah oo ay ka qaadaan cadaadiska xanaaqa xididada dareemayaasha. Marka ay dadku bilaabaan inay daryeelaan caafimaadka laf dhabarta iyaga oo hoos u dhacaya, waxay dareemi doonaan fiicnaan mustaqbalka fog.

 

tixraacyada

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Ah, Hyunju, iyo al. "Saamaynta Farsamada Qallooca-Distraction iyo Farsamada Dhicista ee Xagasha Koritaanka Lugta Toosan iyo Dhererka Dheefta Intervertebral ee Bukaannada leh Herniation Disc Intervertebral." Joornaalka Sayniska Daaweynta Jirka, Bulshada Sayniska Daaweynta Jirka, Agoosto 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6698474/.

Yang, Hao, iyo al. "Xanuunka Dhabarka Hoose ee La Xidhiidha Herniation Disk-ga Lumbar: Doorka Dheefta Dhexdhexaadka ah iyo Ilmada Annulus Fibrous." Joornaalka Caalamiga ah ee Daawada Kiliinikada iyo Tijaabada, Shirkadda Daabacaada e-Century, 15 Feb. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4402739/.

Zielinska, Nicol, iyo al. "Arrimaha Khatarta ah ee Cudurka Daacuunka Intervertebral - Aragtidii Hore iyo Maanta - Dib u Eegis." Joornaalka Daawada Caafimaadka, MDPI, 21 Jan. 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC7865549/.

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